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Original Articles

Investigating the Optimal Psychological State for Peak Performance in Australian Elite Athletes

, &
Pages 318-333 | Received 19 Jul 2013, Accepted 17 Jan 2014, Published online: 08 May 2014
 

Abstract

The aim of this study was to investigate the optimal psychological state for peak performance in Australian elite athletes. World championship and Olympic athletes (n = 17) and coaches (n = 6) from rowing, swimming, and diving were interviewed about the psychological states that contribute to peak performance. Results indicated that peak performance is characterized by the automatic execution of performance. A proposed model for the optimal psychological state identifies self-regulation, control, and trust as processes that assist athletes to transition from experiencing a diversity of psychological factors during competition to the automatic psychological state of peak performance.

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