Physical Activity and Body Functions in Patients with Fibromyalgia Syndrome

Abstract

Objectives: Nowadays, physical activity and exercise, designed to improve or maintain physical fitness, is regarded as an important part of the treatment for patients with fibromyalgia syndrome [FMS] and other chronic pain disorders. This article reviews the contents and results of programs designed to improve the physical activity of patients with FMS, the association between body functions and activity limitations in FMS, how physically active patients with FMS are, and the role of exercise in the treatment of patients with FMS.

Findings: Most patients with FMS are able to manage low-to-moderate-intensity exercise, while high-intensity exercise should be undertaken with care. Studies examining the effects of exercise have shown that exercise is beneficial for patients with FMS. Low-intensity aerobic exercise appears to improve symptoms and overall functioning, while aerobic exercise at moderate to high intensity also improves aerobic capacity. Strength exercise at adequate loads has been shown to result in an increase in muscle strength. Exercise also appears to improve mood.

Conclusions: Physical activity and exercise should be an integrated part of the treatment for patients with FMS, as it enhances body functions, activity, and well-being. To enhance adherence, the exercise prescriptions should be individualized to match patients' body functions, activity limitations, and preferences.

KEYWORDS:

• Fibromyalgia syndrome
• activity
• function