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Sprinting

Understanding the effect of touchdown distance and ankle joint kinematics on sprint acceleration performance through computer simulation

, &
Pages 232-245 | Received 02 Dec 2014, Accepted 08 May 2015, Published online: 23 Jun 2015
 

Abstract

This study determined the effects of simulated technique manipulations on early acceleration performance. A planar seven-segment angle-driven model was developed and quantitatively evaluated based on the agreement of its output to empirical data from an international-level male sprinter (100 m personal best = 10.28 s). The model was then applied to independently assess the effects of manipulating touchdown distance (horizontal distance between the foot and centre of mass) and range of ankle joint dorsiflexion during early stance on horizontal external power production during stance. The model matched the empirical data with a mean difference of 5.2%. When the foot was placed progressively further forward at touchdown, horizontal power production continually reduced. When the foot was placed further back, power production initially increased (a peak increase of 0.7% occurred at 0.02 m further back) but decreased as the foot continued to touchdown further back. When the range of dorsiflexion during early stance was reduced, exponential increases in performance were observed. Increasing negative touchdown distance directs the ground reaction force more horizontally; however, a limit to the associated performance benefit exists. Reducing dorsiflexion, which required achievable increases in the peak ankle plantar flexor moment, appears potentially beneficial for improving early acceleration performance.

Acknowledgements

The authors are grateful to Dr Ian Bezodis and the Cardiff School of Sport, UK, for their assistance with the empirical data collection. The University of Bath, UK, and UK Athletics provided part funding for the study.

Disclosure statement

No potential conflict of interest was reported by the authors.

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