The Sleep of the Ring: Comparison of the ŌURA Sleep Tracker Against Polysomnography

ABSTRACT

Objective/Background: To evaluate the performance of a multisensor sleep-tracker (ŌURA ring) against polysomnography (PSG) in measuring sleep and sleep stages. Participants: Forty-one healthy adolescents and young adults (13 females; Age: 17.2 ± 2.4 years). Methods: Sleep data were recorded using the ŌURA ring and standard PSG on a single laboratory overnight. Metrics were compared using Bland-Altman plots and epoch-by-epoch (EBE) analysis. Results: Summary variables for sleep onset latency (SOL), total sleep time (TST), and wake after sleep onset (WASO) were not different between ŌURA ring and PSG. PSG-ŌURA discrepancies for WASO were greater in participants with more PSG-defined WASO (p < .001). Compared with PSG, ŌURA ring underestimated PSG N3 (~20 min) and overestimated PSG REM (~17 min; p < .05). PSG-ŌURA differences for TST and WASO lay within the ≤ 30 min a-priori-set clinically satisfactory ranges for 87.8% and 85.4% of the sample, respectively. From EBE analysis, ŌURA ring had a 96% sensitivity to detect sleep, and agreement of 65%, 51%, and 61%, in detecting “light sleep” (N1), “deep sleep” (N2 + N3), and REM sleep, respectively. Specificity in detecting wake was 48%. Similarly to PSG-N3 (p < .001), “deep sleep” detected with the ŌURA ring was negatively correlated with advancing age (p = .001). ŌURA ring correctly categorized 90.9%, 81.3%, and 92.9% into PSG-defined TST ranges of < 6 hr, 6–7 hr, > 7 hr, respectively. Conclusions: Multisensor sleep trackers, such as the ŌURA ring have the potential for detecting outcomes beyond binary sleep–wake using sources of information in addition to motion. While these first results could be viewed as promising, future development and validation are needed.

ACKNOWLEDGMENTS

We would like to thank Lena Kardos, Stephanie Claudatos, and Devika Nair for their effort in the data collection process. We would like to emphasize that this was an independent investigation, however, we would like to thank Ōuraring, who agreed to provide technical details of their product and the epoch-by-epoch data.

FUNDING

This study was supported by the National Consortium on Alcohol and NeuroDevelopment in Adolescence (NCANDA); grant: AA021696 (IMC+FCB).

Additional information

Funding

This study was supported by the National Consortium on Alcohol and NeuroDevelopment in Adolescence (NCANDA); grant: AA021696 (IMC+FCB).