Experiences of Developing Pre-performance Routines with Elite Cricket Players

Abstract

While there is much research exploring the nature of pre-performance routines in sport there is very little work that outlines the process of developing and implementing these routines. This paper documents the development of pre-performance routines in professional cricket prior to the start of the season. The paper describes the method and approach adopted by the sport psychology consultant to develop specific individualized routines for the players involved. The consultant briefly reflects on the process, it's outcomes and potential implications for future practice.

KEYWORDS:

• Interventions
• focusing
• preparation