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ORIGINAL RESEARCH

Endurance Exercise Training Improves Heart Rate Recovery in Patients with COPD

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Abstract

Background: Abnormalities of autonomic function have been reported in patients with chronic obstructive pulmonary disease. The effect of the exercise training in heart rate recovery (HRR) has not been established in patients with COPD. Objective: To assess the effects of 8-weeks’ endurance training program on parasympathetic nervous system response measured as heart rate recovery in a sample of moderate-to-severe COPD patients. Methods: We recruited a consecutive sample of patients with COPD candidates to participate in a pulmonary rehabilitation program from respiratory outpatient clinics of a tertiary hospital. HRR was calculated, before and after training, as the difference in heart rate between end-exercise and one minute thereafter (HRR1) in a constant-work rate protocol. Results: A total of 73 COPD patients were included: mean (SD) age 66 (8) years, median (P25-P75) post-bronchodilator FEV1 39 (29–53)%. The prevalence of slow HRR1 (≤12 beats) at baseline was 63%, and was associated with spirometric severity (mean FEV1 35% in slow HRR1 vs 53 in normal HRR1, p < 0.001). After 8-weeks training, HRR1 improved from mean (SD) 10 (7) to 12 (7) beats (p = 0.0127). Multivariate linear regression models showed that the only variable related to post-training HRR1 was pre-training HRR1 (p < 0.001). Conclusions: These results suggest that training enhances HRR in patients with moderate-to-severe COPD. HRR is an easy tool to evaluate ANS such that it may be a useful clinical marker of parasympathetic nervous system response in patients with COPD.

Introduction

The Autonomic Nervous System (ANS) is responsible in several physiological processes. ANS plays an important role in the cardiovascular response to aerobic exercise. The parasympathetic nervous system is related with conservation of energy and is responsible to reduce both heart rate and blood pressure after their post-acute exercise increase (Citation1, 2). Heart rate recovery (HRR) after exercise reflects changes in ANS tone that occur immediately after exercise cessation (Citation3). Abnormalities of autonomic function have been reported in patients with chronic obstructive pulmonary disease (COPD) (Citation4–8) and in other chronic conditions such as chronic heart failure (Citation9), sleep apnea (Citation10), diabetes (Citation11), and obesity (Citation12). Although the causes of autonomic abnormalities still remain unsettled, it has been reported that regular aerobic training increases parasympathetic nervous system response in healthy population (Citation1, Citation13). Moreover, there is some evidence that endurance training improves autonomic function measured as HRR in patients with cardiovascular disease (Citation14–16).

Research in COPD regarding the effects of exercise training on autonomic nervous system is scarce. Costes et al. (Citation17) reported that a program of exercise training in COPD patients improved spontaneous baroreflex sensitivity, a method of autonomic function assessment. Borghi-Silva et al. (Citation18) also showed beneficial effects on ANS following an endurance training program in a cohort of patients with COPD, as compared to usual-care COPD patients, in terms of heart rate variability. However, both heart rate variability and baroreflex sensitivity are measures that require specific equipment and/or complex tests to assess ANS function. HRR immediately after exercise has been proposed as an easy and responsive measure of parasympathetic nervous system response in the clinical practice (Citation19–21). Moreover, it has also been proposed as a marker of endurance training effects (Citation22). In addition, HRR is an important clinical marker since it relates to exercise capacity (Citation23) and to mortality not only in the general population (Citation2, Citation23, Citation24) also in patients with cardiovascular disease (Citation25) and patients with COPD (Citation5).

The aim of the present study was to assess the effects of endurance training on the parasympathetic nervous system response in patients with COPD. Our contention was that the exercise program could improve the parasympathetic nervous response measured as HRR in patients with moderate-to-severe COPD.

Methods

Study design

This was a prospective experimental study. All patients participated in an 8-weeks training program, and all measurements were done before and after training.

Subjects

A consecutive sample of COPD patients from the respiratory outpatient clinics of a tertiary hospital, candidates to participate in a rehabilitation program from October 2007 to October 2010 were approached to participate in this study. Inclusion criteria were: a) diagnosis of COPD according to the spirometric criteria by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) (Citation26); b) being clinically stable at the time of study, without episodes of exacerbation or oral steroid treatment in the previous 6 weeks; c) referring compliance with therapy; and, d) no participation in a rehabilitation program for at least 12 months prior to study initiation. Exclusion criteria were: a) coexistence of severe chronic disease states, such as cardiovascular, musculo-skeletal, and neurological disorders precluding performance of exercise tests; and b) diagnosis of any type of cancer. The Human Ethics Committee of the Hospital Clinic de Barcelona (Spain) approved the study and informed consent was signed by all subjects.

Measurements

The main measure before and after the training program was HRR after constant-work rate cycle ergometry test (Citation27) at 80% of pre-training peak work-load (Wpeak). After 2 minutes breathing at rest, followed by 1 minute pedaling unloaded, the work rate was increased until reaching 80% of pre-training Wpeak. The subjects were asked to pedal as long as possible against the constant load, until exhaustion. Pulmonary gas exchange and ventilatory measurements were obtained from calibrated signals derived from rapid response gas analyzers (CardiO2 cycle Medical Graphics Corporation, St. Paul, MN, USA) and a mass flow sensor. The following variables were recorded breath by breath: pulmonary oxygen uptake (VO2), pulmonary carbon dioxide output (VCO2), respiratory exchange ratio (RER), minute ventilation (VE), tidal volume (VT), and respiratory rate (RR). Heart rate (HR) was determined using 3 lead on-line electrocardiogram and oxygen saturation by pulse oximetry (SaO2). The endurance time (ET) was registered using an analogical timer.

The HRR was defined as the difference in heart rate between the end of exercise and one minute unloading thereafter (HRR1). In order to describe the population, pre-training HRR1 was divided in slow (≤12 beats) or normal (>12 beats), according to a previous study (Citation23), in which this cut-off value maximized the log-rank test to determine abnormal values, and was related to the risk of mortality in healthy adults. The percentage of chronotropic response (CR) was calculated as follows: CR = ((end exercise HR –resting HR)/(220 –age –resting HR)) × 100 (Citation28). Given the importance of reducing errors in HR measurement, this outcome was obtained from the monitor of the electrocardiogram and recorded using Medical Graphics Corporation software. Quality control also included checking HR data for each patient through comparison of recorded value with the paper report registered during the cycle ergometry.

In addition to a clinical history and physical examination, the following tests were included: (i) pulmonary function tests (MasterScreen; Jaeger, Wüerzburg, Germany) (Citation29, 30) and arterial blood gases (Ciba Corning 800, USA), providing data about post-bronchodilator forced expiratory volume in the first second (FEV1), inspiratory capacity to total lung capacity ratio (IC/TLC), and arterial oxygen and carbon dioxide partial pressures (PaO2, PaCO2); (ii) standard incremental cycling exercise test (Citation27); (iii) 6-minute walking test (6MWT) (Citation31); (iv) body mass index (BMI) and body composition analysis estimating fat free mass index (FFMI) by bioelectrical impedance analysis (Quantum X, RJL Systems instruments, Mi, USA); and, (v) routine blood investigations including C-reactive protein (CRP). All these measurements were performed in the morning and at two days differing less than one week. Patients were allowed to take their regular medication, included inhaled therapy.

Training program

Patients with COPD exercised on a cycle ergometer (Jaeger ER 550; Wüerzburg, Germany) three days per week for eight weeks. Training sessions with cycle ergometer, of one hour duration, consisted of: (i) warm-up: 5 minutes of cycling at 30% Wpeak; (ii) exercise: 40 minutes cycling of interval training combining 2 minutes at high work rate, 70–100% Wpeak, with 3 minutes at 40–50% Wpeak; followed by (iii) cold-down consisting of 5 minutes cycling at 30% Wpeak. The rate of pedalling during the sessions was kept at 60–70 rpm. The progress of work rate during the training period was decided on an individual basis to maximize the training effect, using a Borg score of 4 to 6 for dyspnea or fatigue as a target (Citation32). During the first 2 weeks of the program, cycling at high work rate was set at least 60–70% Wpeak. Thereafter, it was increased by 5% every week up to a maximum of 100% of pre-training Wpeak during the last 2 weeks of the training program. SaO2 and HR were continuously monitored (Pulsox-300i, Konica Minolta, Osaka, Japan) during the training sessions. Moreover, lower limb fatigue and dyspnea were assessed using the Borg scale. In addition, 2 out of 3 days per week they also trained upper limbs strength.

Statistical analysis

Sample size estimations using GRANMO 5.2 (Citation33), suggested that 73 patients would allow us to recognize as statistically significant a difference ≥4 units between the before and after training HRR1 values, assuming HRR1 standard deviation to be 9 (Citation5), accepting an alpha risk of 0.05 and a beta risk of 0.20 in a two-sided test. Anticipating a drop-out rate of 40%, we estimated a minimum of 67 patients to approach.

Baseline characteristics of the sample are presented as mean (SD), median (P25-75) and n (%), according to the distribution of each variable, and compared between slow and normal HRR1 by means of paired Student's t, Wilcoxon, Chi2, or Fisher's exact tests. The effects of the intervention on HRR1 were measured by comparing its distribution before and after training using paired Student's t-test. To test whether the effects of the training program on HRR1 differed according to individual characteristics, we built multivariate lineal regression models with HRR1 after training as the outcome, adjusted for HRR1 before training, and including other relevant individual characteristic as covariates.

These individual characteristics covered: age, FEV1, IC/TLC, PaO2, PaCO2, diabetes, arterial systemic hypertension, chronic heart failure, obesity, hypercholesterolemia, baseline resting heart rate, baseline Watts peak, baseline VO2 peak, baseline VE peak, and baseline heart rate peak. These variables were included in the final model if they were related to both the exposure and the outcome, or modified (>10% change in the coefficient) the estimates for the remaining variables. Statistical analyses were performed using Stata statistical software program (version 10.1; Stata Corp LP; College Station, Texas, USA). In all tests, statistical significance was set at a p-value lower than 0.05.

Results

A total of 121 patients were identified as eligible. From them, 11 patients did not accept to participate in the study, 28 patients did not finish the rehabilitation program, and 9 patients were excluded from the analysis because of presence of cardiac arrhythmias or technical problems during HRR1 measurement. Thus, the total number of participants completing the study was 73 patients. There were no differences between participants and non-participants in age (66 vs 65 years, p = 0.332), gender (90% vs 86% men, p = 0.436), smoking habit (21% vs 38% current smokers, p = 0.074), or FEV1 (41% vs 37%, p = 0.485), respectively.

The main characteristics of the 73 participants are displayed in : 92% men, mean age 66 (8) years, 20% current smokers, mean BMI 27.9 (5.2) kg/m2, and median (P25-P75) post-bronchodilator FEV1 39 (29–53)%. All patients were on fixed combination inhaled therapy, and under treatment for their corresponding co-morbid conditions if present. shows the distribution of HRR1 values across GOLD stages. The prevalence of slow HRR1 (≤12 beats) before training (baseline) was 63%, and was associated with COPD severity: 30%, 64%, and 86% in GOLD stages 2, 3 and 4, respectively (p < 0.001). Overall, patients with slow HRR1 presented poor clinical and functional status (Tables and ).

Figure 1.  Distribution (Box-Plot) of HRR1 before training in 73 COPD patients, by COPD severity.

Figure 1.  Distribution (Box-Plot) of HRR1 before training in 73 COPD patients, by COPD severity.

Table 1.  Baseline anthropometric and functional characteristics of 73 COPD subjects included in the pulmonary rehabilitation program, according to baseline (pre-training) HRR1 status

Table 2.  Baseline exercise tolerance characteristics of 73 COPD subjects included in the pulmonary rehabilitation program, according to baseline (pre-training) HRR1 status

After 8 weeks of the endurance training program, patients significantly improved exercise capacity so that endurance time increased from mean (SD) 282 (131) to 713 (627) seconds (p < 0.001). Similarly, HRR1 improved from 10 (7) to 12 (7) beats (p = 0.0127) measured in constant-work test (), which corresponds to a median increase of 14% with respect to baseline HRR1. There were no differences in HRR1 at baseline or in changes in HRR1 between patients with co-morbidities and/or in antihypertensive therapy or treatments of left ventricular failure. Moreover, there were no differences in response to the training program according to baseline HRR1 groups except for HRR1 improvement, which was higher in subjects with slow HRR1 at baseline ().

Figure 2.  Mean and 95% CI of HRR1 before and after 8-weeks of endurance training in 73 COPD patients.

Figure 2.  Mean and 95% CI of HRR1 before and after 8-weeks of endurance training in 73 COPD patients.

Table 3.  Changes in exercise tolerance characteristics of 73 COPD subjects after 8-weeks of pulmonary rehabilitation, according to baseline (pre-training) HRR1 status

Baseline HRR1 was associated with post-training HRR1 in a linear regression model (coefficient: change of 0.6 beats in post-training HRR1, for each beat of baseline HRR1, p < 0.001). Multivariate linear regression models showed that, after adjustment for baseline HRR1, no association was observed between any of the potential covariates (age, FEV1, IC/TLC, PaO2, PaCO2, diabetes, arterial systemic hypertension, chronic heart failure, obesity, hypercholesterolemia, baseline resting heart rate, baseline Watts peak, baseline VO2 peak, baseline VE peak, baseline heart rate peak, changes in VE/VO2, or changes in VE/VCO2) and post-training HRR1.

Discussion

Our study shows that regular exercise training improves parasympathetic nervous system response measured as HRR1 after constant-work rate exercise test using cycle ergometer at 80% of pre-training Wpeak in patients with COPD. In addition, and after considering demographic, clinical and functional variables, baseline heart rate recovery was the only variable able to predict training-induced changes in heart rate recovery.

These results are in agreement with previous studies. Borghi-Silva et al. (Citation18) and Camillo et al. (Citation34) reported the effects of the endurance training on autonomic nervous function measured as heart rate variability in patients with COPD enrolled in exercise training program. Costes et al. (Citation17) also showed the beneficial influence of exercise training on spontaneous cardiac baroreflex sensitivity in patients with COPD. These measurements, however, are sophisticated and need complex calculations for their clinical interpretation. Consequently, Lacasse et al. (Citation5) proposed the HRR assessment as an easy marker to evaluate parasympathetic nervous function in COPD patients. Similar results were obtained by Georgiopoulou et al. (Citation35) in a small sample of moderate COPD patients after 36-­session exercise-based cardiopulmonary program. The current study confirms the acceptability of HRR as an easy, rapid and responsive tool to evaluate the effect of the exercise training on parasympathetic nervous response in a larger sample and more severe patients with COPD.

We found that HRR1 was related to FEV1, but FEV1 itself did not influence the effects of training on HRR1. This is in agreement with previous data showing that slow HRR is more prevalent in patients with very severe COPD (Citation5, Citation36). In contrast, Camillo et al. (Citation4) stated that ANS function (measured as heart rate variability) was not associated to COPD severity in 31 patients, but correlation coefficients were not shown in the manuscript. In agreement with previous studies, we found an association between low PaO2 values and slow HRR1 at baseline (Citation6, Citation37). We also observed an association between baseline HRR1 status and systemic ­inflammation ­measured by CRP. That is, those patients with slow HRR1 presented higher levels of CRP.

It is of note that our study provides the first evidence of an association between low-grade chronic systemic inflammation and ANS function in COPD patients. This is supported by the knowledge that parasympathetic activity inhibits the inflammatory response (Citation38), and akin to a previous study (Citation39) that reported a significant relationship between acute inflammation and deterioration of HRR1 in healthy subjects. All things considered, more research should be warranted about ANS function in COPD patients. Moreover, COPD recommendations and guidelines should consider the inclusion of ANS function as a valuable clinical outcome (Citation8).

It could be argued why HRR was measured after submaximal rather than maximal exercise. Actually, the influence of the exercise protocol and the impact of work-rate on HRR remain unsettled. Cole et al. showed that HRR was a strong predictor of mortality when measured at either maximal (Citation23) or submaximal (Citation24) exercise protocols. However, Pierpont et al. (Citation20), based on a detailed study of HR decay curves over 5 minutes, suggested that the use of HRR after submaximal exercise was acceptable, while assessment of HRR after peak exercise would be inadequate due to inconsistent decay curves at peak work rate. Our findings of changes in HRR1 after submaximal exercise using cycle ergometry agree with this previous literature.

It could be argued if a training-induced mean change of 2 beats in HRR1 has any clinical implication. A recent study in patients with myocardial infarction showed very similar results (the training-induced change in mean HRR was from 17.5 beats at baseline to 19 beats after training, p = 0.011) (Citation40) to the current study. The same investigation found that a slow HRR after training (defined as <12 bpm) was independently related to a higher risk of cardiac mortality (Citation40). Altogether, our data suggest that the interrelationships between parasympathetic nervous system response, exercise training and clinical outcomes, deserve further investigations in patients with COPD or similar chronic diseases.

Study limitations

Our study has some shortcomings. Firstly, our investigation does not include a control group. However, the evidence that endurance training improves other measurements of parasympathetic nervous system in COPD patients supports that our observed changes can be attributed to the training program rather than a placebo-like effect. In addition, our opinion is that HRR is not expected to change in a period of only 8-weeks in stable COPD patients (also stable regarding their co-morbidities) without other pathophysiological changes or drug/non-drug interventions. Secondly, the possibility of selection bias was discarded given the lack of differences between patients who participated in the study and those who did not. The inclusion of patients with co-morbidities is considered strength of the present study since it ensured external validity, a factor that was missing in previous studies.

Conclusions

We conclude that endurance training enhances HRR, a marker of parasympathetic nervous system response, in moderate-to-severe COPD patients. HRR is easy to perform in a conventional training program, and it can be a useful clinical marker of ANS function in these patients.

Declaration of Interest Statement

None of the authors has a conflict of interest. The authors are responsible for the writing and the content of this paper.

Acknowledgments

We wish to thank C. Gistau, M. Simó, M. Palomo, B. Valeiro and F. Burgos from the Pulmonary Function Laboratory of Hospital Clinic of Barcelona for their support and technical assistance during this study.

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