References
- Adler, A. D., Strunk, D. R., & Fazio, R. H. (2015). What changes in cognitive therapy for depression? An examination of cognitive therapy skills and maladaptive beliefs. Behavior Therapy, 46(1), 96–109. https://doi.org/10.1016/j.beth.2014.09.001
- Akin, A. (2008). The scales of psychological well-being: A study of validity and reliability. Educational Sciences: Theory and Practice, 8(3), 741–750.
- Anderson, T., Petranker, R., Rosenbaum, D., Weissman, C. R., Dinh-Williams, L.-A., Hui, K., Farb, N. A. (2019). Microdosing psychedelics: personality, mental health, and creativity differences in microdosers. Psychopharmacology, 236(2), 731–740. https://doi.org/10.1007/s00213-018-5106-2
- Antony, M. M., Bieling, P. J., Cox, B. J., Enns, M. W., & Swinson, R. P. (1998). Psychometric properties of the 42-item and 21-item versions of the depression anxiety stress scales in clinical groups and a community sample. Psychological Assessment, 10(2), 176. https://doi.org/10.1037/1040-3590.10.2.176
- Bershad, A. K., Schepers, S. T., Bremmer, M. P., Lee, R., & de Wit, H. (2019). Acute subjective and behavioral effects of microdoses of LSD in healthy human volunteers. Biological Psychiatry, 86(10), 792–800. https://doi.org/10.1016/j.biopsych.2019.05.019
- Bogenschutz, M. P., Forcehimes, A. A., Pommy, J. A., Wilcox, C. E., Barbosa, P. C. R., & Strassman, R. J. (2015). Psilocybin-assisted treatment for alcohol dependence: A proof-of-concept study. Journal of Psychopharmacology, 29(3), 289–299. https://doi.org/10.1177/0269881114565144
- Büssing, A., Khalsa, S. B. S., Michalsen, A., Sherman, K. J., & Telles, S. (2012). Yoga as a therapeutic intervention. Evidence-Based Complementary and Alternative Medicine, 2012, Article ID 174291. https://doi.org/10.1155/2012/174291
- Fadiman, J. (2011). The psychedelic explorer’s guide: Safe, therapeutic, and sacred journeys. Simon and Schuster.
- Griffiths, R. R., Johnson, M. W., Richards, W. A., Richards, B. D., Jesse, R., MacLean, K. A., Barrett, F. S., Cosimano M. P., & Klinedinst, M. A. (2018). Psilocybin-occasioned mystical-type experience in combination with meditation and other spiritual practices produces enduring positive changes in psychological functioning and in trait measures of prosocial attitudes and behaviors. Journal of Psychopharmacology, 32(1), 49–69. https://doi.org/10.1177/0269881117731279
- Hartfiel, N., Havenhand, J., Khalsa, S. B., Clarke, G., & Krayer, A. (2011). The effectiveness of yoga for the improvement of well-being and resilience to stress in the workplace. Scandinavian Journal of Work, Environment & Health, 37(1), 70–76. https://doi.org/10.5271/sjweh.2916
- Hartogsohn, I. (2016). Set and setting, psychedelics and the placebo response: An extra-pharmacological perspective on psychopharmacology. Journal of Psychopharmacology, 30(12), 1259–1267. https://doi.org/10.1177/0269881116677852
- Hölzel, B., & Ott, U. (2006). Relationships between meditation depth, absorption, meditation practice, and mindfulness: A latent variable approach. Journal of Transpersonal Psychology, 38(2), 179.
- Ivtzan, I., & Jegatheeswaran, S. (2015). The yoga boom in western society: Practitioners’ spiritual vs. physical intentions and their impact on psychological wellbeing. Journal of Yoga & Physical Therapy, 5(204), 2. https://doi.org/10.4172/2157-7595.1000204
- Jarrett, R. B., Minhajuddin, A., Borman, P. D., Dunlap, L., Segal, Z. V., Kidner, C. L., Friedman, E. S., & Thase, M. E. (2012). Cognitive reactivity, dysfunctional attitudes, and depressive relapse and recurrence in cognitive therapy responders. Behaviour Research and Therapy, 50(5), 280–286. https://doi.org/10.1016/j.brat.2012.01.008
- Jeter, P. E., Slutsky, J., Singh, N., & Khalsa, S. B. S. (2015). Yoga as a therapeutic intervention: A bibliometric analysis of published research studies from 1967 to 2013. The Journal of Alternative and Complementary Medicine, 21(10), 586–592. https://doi.org/10.1089/acm.2015.0057
- Johnstad, P. G. (2018). Powerful substances in tiny amounts: An interview study of psychedelic microdosing. Nordic Studies on Alcohol and Drugs, 35(1), 39–51. https://doi.org/10.1177/1455072517753339
- Khalsa, S. B. S., Shorter, S. M., Cope, S., Wyshak, G., & Sklar, E. (2009). Yoga ameliorates performance anxiety and mood disturbance in young professional musicians. Applied Psychophysiology and Biofeedback, 34(4), 279. https://doi.org/10.1007/s10484-009-9103-4
- Lahey, B. B. (2009). Public health significance of neuroticism. American Psychologist, 64(4), 241. https://doi.org/10.1037/a0015309
- Lea, T., Amada, N., Jungaberle, H., Schecke, H., & Klein, M. (2020). Microdosing psychedelics: Motivations, subjective effects and harm reduction. International Journal of Drug Policy, 75, 102600. https://doi.org/10.1016/j.drugpo.2019.11.008
- Lin, K.-Y., Hu, Y.-T., Chang, K.-J., Lin, H.-F., & Tsauo, J.-Y. (2011). Effects of yoga on psychological health, quality of life, and physical health of patients with cancer: A meta-analysis. Evidence-Based Complementary and Alternative Medicine, 2011, Article ID 659876, 12 pp. https://doi.org/10.1155/2011/659876
- Lovibond, P. F., & Lovibond, S. H. (1995). The structure of negative emotional states: Comparison of the Depression Anxiety Stress Scales (DASS) with the Beck Depression and Anxiety Inventories. Behaviour Research and Therapy,33(3), 335–343.
- MacLean, K. A., Johnson, M. W., & Griffiths, R. R. (2011). Mystical experiences occasioned by the hallucinogen psilocybin lead to increases in the personality domain of openness. Journal of Psychopharmacology, 25(11), 1453–1461. https://doi.org/10.1177/0269881111420188
- Menzies, V., Taylor, A. G., & Bourguignon, C. (2008). Absorption: An individual difference to consider in mind–body interventions. Journal of Holistic Nursing, 26(4), 297–302. https://doi.org/10.1177/0898010107307456
- Misra, N., Gupta, A., Alreja, S., & Prakash, O. (2013). Effect of Raj Yoga meditation on affective & cognitive functions. International Journal of Heath Sciences and Research, 3(2), 38–46. https://doi.org/10.5958/0976-5506.2017.00046.8
- Moliver, N., Mika, E., Chartrand, M., Haussmann, R., & Khalsa, S. (2013). Yoga experience as a predictor of psychological wellness in women over 45 years. International Journal of Yoga, 6(1), 11. https://doi.org/10.4103/0973-6131.105937
- Morozink, J. A., Friedman, E. M., Coe, C. L., & Ryff, C. D. (2010). Socioeconomic and psychosocial predictors of interleukin-6 in the MIDUS national sample. Health Psychology, 29(6), 626. https://doi.org/10.1037/a0021360
- Nichols, D. E. (2016). Psychedelics. Pharmacological Reviews, 68(2), 264–355. https://doi.org/10.1124/pr.115.011478
- Polito, V., & Stevenson, R. J. (2019). A systematic study of microdosing psychedelics. PloS One, 14(2), e0211023. https://doi.org/10.1371/journal.pone.0211023
- Ryff, C. D., & Singer, B. H. (2008). Know thyself and become what you are: A eudaimonic approach to psychological well-being. Journal of Happiness Studies, 9(1), 13–39. https://doi.org/10.1007/s10902-006-9019-0
- Simpkins, A. M., & Simpkins, C. A. (2010). Meditation and yoga in psychotherapy: Techniques for clinical practice. John Wiley & Sons.
- Socha, A., Cooper, C. A., & McCord, D. M. (2010). Confirmatory factor analysis of the M5-50: An implementation of the international personality item pool item set. Psychological Assessment, 22(1), 43. https://doi.org/10.1037/a0017371
- Studerus, E., Gamma, A., Kometer, M., & Vollenweider, F. X. (2012). Prediction of psilocybin response in healthy volunteers. PloS One, 7(2), e30800. https://doi.org/10.1371/journal.pone.0030800
- Tabachnick, B. G., & Fidell, L. S. (2007). Using multivariate statistics (5th ed.). Allyn & Bacon/Pearson Education.
- Tellegen, A. (1981). Practicing the two disciplines for relaxation and enlightenment: Comment on” Role of the feedback signal in electromyograph biofeedback: The relevance of attention” by Qualls and Sheehan. Journal of Experimental Psycholology: General, 110(2), 217–231. https://doi.org/10.1037/0096-3445.110.2.217
- Tellegen, A., & Atkinson, G. (1974). Openness to absorbing and self-altering experiences (“ absorption”), a trait related to hypnotic susceptibility. Journal of Abnormal Psychology, 83(3), 268. https://doi.org/10.1037/h0036681
- Warlick, C., Ingram, P. B., Vuyk, M. A., & Multon, K. D. (2019). Concurrent validity and expanded interpretation of the M5–50. Current Psychology, 1–9. https://doi.org/10.1007/s12144-018-0106-2
- World Health Organization. (2010). The alcohol, smoking and substance involvement screening test (ASSIST): Manual for use in primary care. Author.
- Yadav, R. K., Magan, D., Mehta, M., Mehta, N., & Mahapatra, S. C. (2012). A short-term, comprehensive, yoga-based lifestyle intervention is efficacious in reducing anxiety, improving subjective well-being and personality. International Journal of Yoga, 5(2), 134. https://doi.org/10.4103/0973-6131.98235
- Yadav, R. K., Sarvottam, K., Magan, D., & Yadav, R. (2015). A two-year follow-up case of chronic fatigue syndrome: Substantial improvement in personality following a yoga-based lifestyle intervention. The Journal of Alternative and Complementary Medicine, 21(4), 246–249. https://doi.org/10.1089/acm.2014.0055
- Yanakieva, S., Family, N., Williams, L. T. J., Luke, D. P., & Terhune, D. B. (2019). The effects of microdose LSD on time perception: A randomised, double-blind, placebo-controlled trial. Psychopharmacology, 236(4), 1159–1170. https://doi.org/10.1007/s00213-018-5119-x