References
- Andrews, G., Crino, R., Hunt, C., Lampe, L., and Page, A., 1994. The treatment of anxiety disorders: Clinician's guide and patient manuals. Cambridge: Cambridge University Press; 1994.
- Australian Psychological Society, 1997. Code of ethics. Melbourne: Author; 1997.
- Bandura, A., 1991. Social cognitive theory of self-regulation, Organizational Behavior and Human Decision Processes 50 (1991), pp. 248–287.
- Bandura, A., Ross, D., and Ross, S. A., 1961. Transmission of aggression through imitation of aggressive models, Journal of Abnormal and Social Psychology 63 (1961), pp. 575–582.
- Barlow, D. H., and Hofmann, S. G., 1997. "Efficacy and dissemination of psychological treatments". In: Clark, D. M., and Fairburn, C. G., eds. Science and practice of cognitive behaviour therapy. Oxford: Oxford University Press; 1997. pp. 95–117.
- Beck, R., and Fernandez, E., 1998. Cognitive-behavioral therapy in the treatment of anger: A meta-analysis, Cognitive Therapy and Research 22 (1998), pp. 63–74.
- Bird, F., Hepburn, S., Rhodes, K., and Moniz, D., 1991. Multiple reinforcement contingencies to reduce aggression, self-injury and dysfunctional verbal behaviors in an adult who is sensory impaired, Behavioral Residential Treatment 6 (1991), pp. 367–383.
- Boekaerts, M., 1995. Self-regulated learning: Bridging the gap between metacognitive and metamotivation theories, Educational Psychologist 30 (1995), pp. 195–200.
- Boudreaux, E., Cannack, C. L., Scarinci, I. C., and Brantley, P. J., 1998. Predicting smoking stage of change among a sample of low socio-economic status, primary care outpatients: Replication and extension using decisional balance and self-efficacy theories, International Journal of Behavioral Medicine 5 (1998), pp. 148–165.
- Bower, G. H., 1981. Mood and memory, American Psychologist 36 (1981), pp. 129–148.
- Braithwaite, J., and Mugford, S., 1994. Conditions of successful reintegration ceremonies: Dealing with juvenile offenders, British Journal of Criminology 34 (1994), pp. 139–171.
- Brandimonte, M. A., Hitch, G. J., and Bishop, D. V., 1992. Manipulation of visual mental images in children and adults, Journal of Experimental Child Psychology 53 (1992), pp. 300–312.
- Burton, D., Weinberg, R., Yukelson, D., and Weigand, D., 1998. The goal effectiveness paradox in sport: Examining the goal practices of collegiate athletes, Sport Psychologist 12 (1998), pp. 404–418.
- Carver, C. S., and Scheier, M. F., 1998. On the self-regulation of behavior. Cambridge, UK: Cambridge University Press; 1998.
- Clark, D. M., and Fairburn, C. G., 1997. Science and practice of cognitive behaviour therapy. New York: Oxford University Press; 1997.
- Cohen, J., 1977. Statistical power analysis for the behavioral sciences. New York: Academic Press; 1977.
- Cuijpers, P., 1997. Bibliotherapy in unipolar depression: A meta-analysis, Journal of Behavior Therapy and Experimental Psychiatry 28 (1997), pp. 139–147.
- Davis, K., 1991. Performance enhancement program for a college tennis player, International Journal of Sport Psychology 22 (1991), pp. 140–153.
- Deffenbacher, J. L., and Suinn, R. M., 1988. Systematic desensitization and the reduction of anxiety, Counseling Psychologist 16 (1988), pp. 9–30.
- de Francesco, C., and Burke, K. L., 1997. Performance enhancement strategies used in a professional tennis tournament, International Journal of Sport Psychology 28 (1997), pp. 185–195.
- de Shazer, S., 1988. Clues: Investigating solutions in brief therapy. New York: Norton; 1988.
- Dendato, K. M., and Diener, D., 1986. Effectiveness of cognitive/relaxation therapy and study-skills training in reducing self-reported anxiety and improving the academic performance of test-anxious students, Journal of Counseling Psychology 33 (1986), pp. 131–135.
- Deschaumes-Molinaro, C., Dittmar, A., and Vernet-Maury, E., 1991. Relationship between mental imagery and sporting performance, Behavioural Brain Research 45 (1991), pp. 29–36.
- Dickerson, C. A., Thibodeau, R., Aronson, E., and Miller, D., 1992. Using cognitive dissonance to encourage water conservation, Journal of Applied Social Psychology 22 (1992), pp. 841–854.
- Druckman, D., and Bjork, R. A., 1991. In the mind's eye: Enhancing human performance. Washington, DC: National Academy Press; 1991.
- Earley, P. C., Northcraft, G. B., Lee, C., and Lituchy, T. R., 1990. Impact of process and outcome feedback on the relation of goal setting to task performance, Academy of Management Journal 33 (1990), pp. 87–105.
- Egan, G., 1975. The skilled helper. Pacific Grove, CA: Brooks/Cole; 1975.
- Ellis, A., 1993. The advantages and disadvantages of self-help therapy materials, Professional Psychology Research and Practice 24 (1993), pp. 335–339.
- Epstein, M. L., 1980. The relationship of mental imagery and mental rehearsal to performance of a motor task, Journal of Sport Psychology 2 (1980), pp. 211–220.
- Febbraro, G. A. R., and Clum, G. A., 1998. Meta-analytic investigation of the effectiveness of self-regulatory components in the treatment of adult problem behaviors, Clinical Psychology Review 18 (1998), pp. 143–161.
- Festinger, L., and Carlsmith, J. M., 1959. Cognitive consequences of forced compliance, Journal of Abnormal and Social Psychology 58 (1959), pp. 203–210.
- Freeling, N. W., and Shemberg, K. M., 1970. The alleviation of test anxiety by systematic desensitization, Behavior Research and Therapy 8 (1970), pp. 293–299.
- Fried, S., 1994. American popular psychology: An interdisciplinary research guide. New York: Garland; 1994.
- Garratt, T., 1997. The effective delivery of training using NLP. London: Kogan Page; 1997.
- Gergen, K. J., 1986. Elaborating the constructionist thesis, American Psychologist 41 (1986), pp. 481–492.
- Gordon, R. A., 1990. Informational bases of behavioral intentions and behavioral expectations or self-predictions, Basic and Applied Social Psychology 11 (1990), pp. 433–442.
- Haley, J., 1986. Uncommon therapy: The psychiatric techniques of Milton H. Erickson. New York: Norton; 1986.
- Harris, C., 1998. The elements of NLP. Dorset, UK: Element Books; 1998.
- Hollon, S. D., 1998. What is cognitive behavioural therapy and does it work?, Current Opinion in Neurobiology 8 (1998), pp. 289–292.
- Ironsmith, M., and Lutz, J., 1996. The effects of bizarreness and self-generation on mnemonic imagery, Journal of Mental Imagery 20 (1996), pp. 113–126.
- Jones, L., and Stuth, G., 1997. The uses of mental imagery in athletics: An overview, Applied and Preventive Psychology 6 (1997), pp. 101–115.
- Kelly, F. J., Hunka, S., and Conklin, R., 1965. Further normative data on tests measuring flexibility in cognitive processes, Psychological Reports 17 (1965), pp. 683–686.
- Krakow, B., Kellner, R., Pathak, D., and Lambert, L., 1995. Imagery rehearsal treatment for chronic nightmares, Behavior Research and Therapy 33 (1995), pp. 837–843.
- Lan, W. Y., Bradley, L., and Parr, G., 1993. The effects of a self-monitoring process on college students' learning in an introductory statistics course, Journal of Experimental Education 62 (1993), pp. 26–40.
- Lankton, S. R., 1987. The scramble technique. New York: Brunner/Mazel; 1987.
- Lidren, D. M., Watkins, P. L., Gould, R. A., and Clum, G. A., 1994. A comparison of bibliotherapy and group therapy in the treatment of panic disorder, Journal of Consulting and Clinical Psychology 62 (1994), pp. 865–869.
- Locke, E. A., 1996. Motivation through conscious goal setting, Applied and Preventive Psychology 5 (1996), pp. 117–124.
- Markus, H., and Nurius, P., 1986. Possible selves, American Psychologist 41 (1986), pp. 954–969.
- Marlatt, G. A., 1996. Models of relapse and relapse prevention: A commentary, Experimental and Clinical Psychopharmacology 4 (1996), pp. 55–60.
- Marrs, R. W., 1995. A meta-analysis of bibliotherapy studies, American Journal of Community Psychology 23 (1995), pp. 843–870.
- Marx, J. A., Gyorky, Z. K., Royalty, G. M., and Stern, T. E., 1992. Use of self-help books in psychotherapy, Professional Psychology Research and Practice 23 (1992), pp. 300–305.
- Maslow, A. H., 1954. Motivation and personality. New York: Harpers; 1954.
- McCallum, M., and Piper, W. E., 1996. Psychological mindedness, Psychiatry: Interpersonal and Biological Processes 59 (1996), pp. 48–64.
- McCombs, B. L., 1988. "Motivational skills training: Combining metacognitive, cognitive and affective learning strategies". In: Weinstein, C. E., Goetz, E. T., and Alexander, P. A., eds. Learning and study strategies: Issues in assessment, instruction and evaluation. San Diego: Academic Press; 1988. pp. 141–169.
- McConaghy, N., and Frankova, A., 1991. Comparison of imaginal desensitisation with other behavioural treatments of pathological gambling: A two-to nine-year follow-up, British Journal of Psychiatry 159 (1991), pp. 390–393.
- Means, J. R., Wilson, G. L., and Dlugokinski, L. J., 1986. Self-initiated imaginal and cognitive components: Evaluation of differential effectiveness in altering unpleasant moods, Imagination, Cognition and Personality 6 (1986), pp. 219–229.
- Mento, A. J., Steel, R. P., and Karren, R. J., 1987. A meta-analytic study of the effects of goal setting on task performance: 1966–1984, Organizational Behavior and Human Decision Processes 39 (1987), pp. 52–83.
- Migneault, J. P., Pallonen, U. E., and Velicer, W. F., 1997. Decisional balance and stage of change for adolescent drinking, Addictive Behaviors 22 (1997), pp. 339–351.
- Miller, W. R., 1983. Motivational interviewing with problem drinkers, Behavioural Psychotherapy 11 (1983), pp. 147–172.
- Mimeault, V., and Morin, C. M., 1999. Self-help treatment for insomnia: Bibliotherapy with and without professional guidance, Journal of Consulting and Clinical Psychology 67 (1999), pp. 511–519.
- Nam Sung, K., 1980. Cognitive-behavioral treatment for students' adaptation to academic major departments and improvement of academic performances, Behavior Therapy 11 (1980), pp. 256–262.
- Neck, C. P., and Manz, C. C., 1996. Thought self-leadership: The impact of mental strategies training on employee cognition, behavior, and affect, Journal of Organizational Behavior 17 (1996), pp. 445–467.
- O'Connell, B., 1998. Solution-focused therapy. London: Sage; 1998.
- O'Connor, J., and Seymour, J., 1990. Introducing neuro-linguistic programming. London: Aquarian Press; 1990.
- Osberg, T. M., and Shrauger, J. S., 1986. Self-prediction: Exploring the parameters of accuracy, Journal of Personality and Social Psychology 51 (1986), pp. 1044–1057.
- Perry, R. P., Hechter, F. J., Menec, V. H., and Weinberg, L. E., 1993. Enhancing achievement motivation and performance in college students: An attributional retraining perspective, Research in Higher Education 34 (1993), pp. 687–723.
- Prochaska, J. O., Velicier, W. F., Rossi, J. S., and Goldstein, M. G., 1994. Stages of change and decisional balance for 12 problem behaviors, Health Psychology 13 (1994), pp. 39–46.
- Robbins, A., 1991. Awaken the giant within. New York: Fireside; 1991.
- Rogers, C. R., 1946. Significant aspects of client-centered therapy, American Psychologist 1 (1946), pp. 415–422.
- Rosen, G. M., 1987. Self-help treatment books and the commercialization of psychotherapy, American Psychologist 42 (1987), pp. 46–51.
- Rosen, G. M., 1993. Self-help or hype? Comments on psychology's failure to advance self-care, Professional Psychology Research and Practice 24 (1993), pp. 340–345.
- Rosen, G. M., Glasgow, R. E., and Barrera, M., 1976. A controlled study to assess the clinical efficacy of totally self-administered systematic desensitization, Journal of Consulting and Clinical Psychology 44 (1976), pp. 208–217.
- Sapp, M., 1994. The effects of guided imagery on reducing the worry and emotionality components of test anxiety, Journal of Mental Imagery 18 (1994), pp. 165–179.
- Schofield, L. J., and Platoni, K., 1976. Manipulation of visual imagery under various hypnosis conditions, American Journal of Clinical Hypnosis 18 (1976), pp. 191–199.
- Schunk, D. H., Attributions and perceptions of efficacy during self-regulated learning by remedial readers. Presented at Paper presented at the Annual Meeting of the American Educational Research Association San Francisco. CA, March, 1989.
- Seligman, M. E.P., 1994. What you can change and what you can't. Sydney: Random House; 1994.
- Sharp, T., 1997. Cognitive-behaviour therapy: Towards the new millennium!, Behaviour Change 14 (1997), pp. 187–191.
- Silva, J. M., 1982. Competitive sport environments: Performance enhancement through cognitive intervention, Behavior Modification 6 (1982), pp. 443–463.
- Sobell, L. C., Cunningham, J. A., Sobell, M. B., and Agrawal, S., 1996. Fostering self-change among problem drinkers: A proactive community intervention, Addictive Behaviors 21 (1996), pp. 817–833.
- Spiro, R. J., Coulson, R. L., Feltovich, P. J., and Anderson, D. K., 1994. "Cognitive flexibility theory: Advanced knowledge acquisition in ill-structured domains". In: Ruddell, R. B., ed. Theoretical models and processes of reading. Newark, USA: International Reading Association; 1994. pp. 602–615.
- Stanton, H. E., 1994. Alleviating dental phobia with the neuro-associative conditioning model, International Journal of Psychosomatics 41 (1994), pp. 76–80.
- Starker, S., 1990. Self-help books: Ubiquitous agents of health care, Medical Psychotherapy: An International Journal 3 (1990), pp. 187–194.
- Stone, J., Aronson, E., Crain, A. L., and Winslow, M., 1994. Inducing hypocrisy as a means of encouraging young adults to use condoms, Personality and Social Psychology Bulletin 20 (1994), pp. 116–128.
- Strean, W. B., Senecal, K. L., Howlett, S. G., and Burgess, J. M., 1997. Xs and Os and what the coach knows: Improving team strategy through critical thinking, Sport Psychologist 11 (1997), pp. 243–256.
- Suinn, R. M., 1990. Anxiety management training: A behavior therapy. New York: Plenum; 1990.
- Tolor, A., and Reznikoff, M., 1960. A new approach to insight: A preliminary report, Journal of Nervous and Mental Diseases 130 (1960), pp. 286–296.
- Whelan, J. P., Mahoney, M. J., and Meyers, A. W., 1991. Performance enhancement in sport: A cognitive behavioral domain, Behavior Therapy 22 (1991), pp. 307–327.
- White, J., 1995. Stresspac: A controlled trial of a self-help package for the anxiety disorders, Behavioural and Cognitive Psychotherapy 23 (1995), pp. 89–107.
- White, M., 1993. "Deconstruction and therapy". In: Gilligan, S. G. E., and Price, R. E., eds. Therapeutic conversations. New York: Norton; 1993. pp. 21–40.
- Wilson, T. D., and Lafleur, S. J., 1995. Knowing what you'll do: Effects of analyzing reasons on self-prediction, Journal of Personality and Social Psychology 68 (1995), pp. 21–35.
- Wolpe, J., 1961. The systematic desensitisation treatment of neuroses, Journal of Nervous and Mental Disease 132 (1961), pp. 189–203.
- Wolters, C. A., Yu, S. L., and Pintrich, P. R., 1996. The relation between goal orientation and students' motivational beliefs and self-regulated learning, Learning and Individual Differences 8 (1996), pp. 211–238.
- Zimmerman, B. J., and Paulsen, A. S., 1995. "Self-monitoring during collegiate studying: An invaluable tool for academic self-regulation". In: Pintrich, P., ed. New directions for teaching and learning. Vol. Vol. 63. San Francisco: Jossey-Bass; 1995. pp. 13–27.