References

• Adachi, T., Fujino, H., Nakae, A., Mashimo, T., & Sasaki, J. (2014). A meta-analysis of hypnosis for chronic pain problems: A comparison between hypnosis, standard care, and other psychological interventions. International Journal of Clinical and Experimental Hypnosis, 62(1), 1–28. https://doi.org/https://doi.org/10.1080/00207144.2013.841471
   PubMed Web of Science ®Google Scholar
• Alman, B. M., & Lambrou, P. T. (2012a). Putting yourself into a trance. In B. M. Alman & P. T. Lambrou (Eds.), Self-hypnosis: The complete manual for health and self-change (2nd ed., pp. 39–48). Routledge.
   Google Scholar
• Alman, B. M., & Lambrou, P. T. (2012b). Stress management: Relax anywhere. In B. M. Alman & P. T. Lambrou (Eds.), Self-hypnosis. The complete manual for health and self-change (2nd ed., pp. 99–109). Routledge.
   Google Scholar
• Anderson, N. B., Bennett Johnson, S., Belar, C. D., Breckler, S. J., Nordal, K. C., Ballard, D., Bufka, L. F., Bossolo, L., Bethune, S., Brownawell, A., & Kelley, K. (2012, January 11). Stress in America: Our health at risk. American Psychological Association. www.apa.org/news/press/releases/stress/2011/final-2011.pdf
   Google Scholar
• Birnie, K. A., Noel, M., Parker, J. A., Chambers, C. T., Uman, L. S., Kisely, S. R., & McGrath, P. J. (2014). Systematic review and meta-analysis of distraction and hypnosis for needle-related pain and distress in children and adolescents. Journal of Pediatric Psychology, 39(8), 783–808. https://doi.org/https://doi.org/10.1093/jpepsy/jsu029
   PubMed Web of Science ®Google Scholar
• Bongartz, W. (2018). Ressourcenarbeit [Resource work]. In A. Kaiser Rekkas (Ed.), Hypnose und hypnotherapie. Manual für praxis, forbildung und lehre. Modul 2: Aufbaukurs [Hypnosis and hypnotherapy. Manual for practice, training and teaching. Module 2: Advanced course] (pp. 166–171). Carl-Auer.
   Google Scholar
• Bullinger, M. (2000). Erfassung der gesundheitsbezogenen lebensqualität mit dem [Assessment of health-related quality of life with the] SF-36-health survey. Bundesgesundheitsblatt - Gesundheitsforschung - Gesundheitsschutz, 43(3), 190–197. https://doi.org/https://doi.org/10.1007/s001030050034
   Google Scholar
• Bullinger, M., & Kirchberger, I. (1998). SF-36 Fragebogen zum gesundheitszustand [Health questionnaire]. Hogrefe.
   Google Scholar
• Büssing, A. (2011). Translation of Cohen´s 10 item Perceived Stress Scale (PSS). University of Witten/Herdecke ([email protected]).
   Google Scholar
• Cardeña, E., Svensson, C., & Hejdstrom, F. (2013). Hypnotic tape intervention ameliorates stress: A randomized, control study. International Journal of Clinical and Experimental Hypnosis, 61(2), 125–145. https://doi.org/https://doi.org/10.1080/00207144.2013.753820
   PubMed Web of Science ®Google Scholar
• Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24(4), 385–396. https://doi.org/https://doi.org/10.2307/2136404
   PubMed Web of Science ®Google Scholar
• Dutheil, F., Pereira, B., Moustafa, F., Naughton, G., Lesage, F. X., & Lambert, C. (2017). At-risk and intervention thresholds of occupational stress using a visual analogue scale. Plos One, 12(6), e0178948. https://doi.org/https://doi.org/10.1371/journal.pone.0178948
   PubMed Web of Science ®Google Scholar
• Elkins, G. R., Barabasz, A. F., Council, J. R., & Spiegel, D. (2015). Advancing research and practice: The revised apa division 30 definition of hypnosis. International Journal of Clinical and Experimental Hypnosis, 63(1), 1–9. https://doi.org/https://doi.org/10.1080/00207144.2014.961870
   PubMed Web of Science ®Google Scholar
• Faymonville, M. E., Mambourg, P. H., Joris, J., Vrijens, B., Fissette, J., Albert, A., & Lamy, M. (1997). Psychological approaches during conscious sedation. Hypnosis versus stress reducing strategies: A prospective randomized study. Pain, 73(3), 361–367. https://doi.org/https://doi.org/10.1016/S0304-3959(97)00122-X
   PubMed Web of Science ®Google Scholar
• Fisch, S., Brinkhaus, B., & Teut, M. (2017). Hypnosis in patients with perceived stress - A systematic review. BMC Complementary and Alternative Medicine, 17(323), 323. https://doi.org/https://doi.org/10.1186/s12906-017-1806-0
   PubMed Web of Science ®Google Scholar
• Gerl, W. (2015). Ressourcen-und zielorientierung [Resource and goal orientation]. In D. Revenstorf & B. Peter (Eds.), Hypnose in psychotherapie, psychosomatik und medizin (3rd ed., pp. 89–99). Springer-Verlag.
   Google Scholar
• Gruzelier, J., Smith, F., Nagy, A., & Henderson, D. (2001). Cellular and humoral immunity, mood and exam stress: The influences of self-hypnosis and personality predictors. International Journal of Psychophysiology, 42(1), 55–71. https://doi.org/https://doi.org/10.1016/S0167-8760(01)00136-2
   PubMed Web of Science ®Google Scholar
• Hammond, D. C. (1990). Handbook of hypnotic suggestions and metaphors. W. W. Norton.
   Google Scholar
• Häuser, W., Hagl, M., Schmierer, A., & Hansen, E. (2016). the efficacy, safety and applications of medical hypnoses. Deutsches Ärzteblatt International, 113(17), 289–296. https://doi.org/https://doi.org/10.3238/arztebl.2016.0289
   PubMed Web of Science ®Google Scholar
• Hautzinger, M., Bailer, M., Hofmeister, D., & Keller, F. (2012). Allgemeine Depressionsskala (ADS-K) [General depression scale]. Hogrefe.
   Google Scholar
• Heinrichs, M., Stächele, T., & Domes, G. (2015). Stress und stressbewältigung [Stress and coping]. Hogrefe Verlag.
   Google Scholar
• Hüsken-Janßen, H. (2005). Hypnotherapeutische geburtsvorbereitung. Studie zur wirksamkeit der hypnoreflexogenen Methode nach Schauble [Hypnotherapeutic birth preparation. Study on the effectiveness of the hypnoreflexogenic method according to Schauble]. Peter Lang.
   Google Scholar
• Kaiser Rekkas, A. (2005). Ideomotorische zeichen und signale [Ideomotor signs and signals]. In A. Kaiser Rekkas (Ed.), Klinische hypnose und hypnotherapie. Praxisbezogenes lehrbuch für die ausbildung [Clinical hypnosis and hypnotherapy. Practical textbook for training] (3rd ed., pp. 98–109). Carl-Auer Verlag.
   Google Scholar
• Kiecolt-Glaser, J. K., Glaser, R., Strain, E. C., Stout, J. C., Tarr, K. L., Holliday, J. E., & Speicher, C. E. (1986). Modulation of cellular immunity in medical students. Journal of Behavior Medicine, 9(1), 5–21. https://doi.org/https://doi.org/10.1007/BF00844640
   PubMed Web of Science ®Google Scholar
• Kiecolt-Glaser, J. K., Marucha, P. T., Atkinson, C., & Glaser, R. (2001). Hypnosis as a modulator of cellular immune dysregulation during acute stress. Journal of Consulting and Clinical Psychology, 69(4), 674–682. https://doi.org/https://doi.org/10.1037/0022-006X.69.4.674
   PubMed Web of Science ®Google Scholar
• Lesage, F. X., & Berjot, S. (2011). Validity of occupational stress assessment using a visual analogue scale. Occupational Medicine, 61(6), 434–436. https://doi.org/https://doi.org/10.1093/occmed/kqr037
   PubMed Web of Science ®Google Scholar
• Lesage, F. X., Berjot, S., & Deschamps, F. (2012). Clinical stress assessment using a visual analogue scale. Occupational Medicine, 62(8), 600–605. https://doi.org/https://doi.org/10.1093/occmed/kqs140
   PubMed Web of Science ®Google Scholar
• Naito, A., Laidlaw, T. M., Henderson, D. C., Farahani, L., Dwivedi, P., & Gruzelier, J. H. (2003). The impact of self-hypnosis and Johrei on lymphocyte subpopulations at exam time: A controlled study. Brain Research Bulletin, 62(3), 241–253. https://doi.org/https://doi.org/10.1016/j.brainresbull.2003.09.014
   PubMed Web of Science ®Google Scholar
• Nier, H. (2018, May 7). Gestresste arbeitnehmer [Stressed employees]. statista. https://de.statista.com/infografik/13752/gestresste-arbeitnehmer-in-europa
   Google Scholar
• Peter, B. (2015). Ideomotorische hypnoserituale [Ideomotor hypnosis rituals]. In D. Revenstorf & B. Peter (Eds.), Hypnose in psychotherapie, psychosomatik und medizin (3rd ed., pp. 175–185). Springer-Verlag.
   Google Scholar
• Pfitzer, B. E., Clark, K., & Revenstorf, D. (2005). Hypnotherapie bei herpes labialis verbessert rezidivneigung. Eine pilotstudie. [Medical hypnosis in cases of herpes labialis improves resistance for recurrence. A pilot study]. Hautarzt, 56(6), 562–568. https://doi.org/https://doi.org/10.1007/s00105-004-0863-8
   PubMed Web of Science ®Google Scholar
• Prudlo, U., & Bergmeister, H. (2015). Flugangst [Fear of flying]. In D. Revenstorf & B. Peter (Eds.), Hypnose in psychotherapie, psychosomatik und medizin (3rd ed., pp. 467–473). Springer-Verlag.
   Google Scholar
• Revenstorf, D., Freund, U., & Trenkle, B. (2015). Therapeutische geschichten und metaphern [Therapeutic stories and metaphors]. In D. Revenstorf & B. Peter (Eds.), Hypnose in psychotherapie, psychosomatik und medizin (3rd ed., pp. 229–251). Springer-Verlag.
   Google Scholar
• Revenstorf, D. (2015). Trance und die ziele und wirkungen der hypnotherapie [Trance and the goals and effects of hypnotherapy]. In D. Revenstorf & B. Peter (Eds..), Hypnose in psychotherapie, psychosomatik und medizin (3rd ed., pp. 13–35). Springer.
   Google Scholar
• Revenstorf, D., & Zeyer, R. (2006). Hypnose lernen. Leistungssteigerung und streßbewältigung durch selbsthypnose [Learn hypnosis. Increased performance and coping with stress through self-hypnosis] (7th ed.). Carl-Auer.
   Google Scholar
• Schwarzer, R., & Jerusalem, M. (1999). Skalen zur erfassung von lehrer- und schülermerkmalen. Dokumentation der psychometrischen verfahren im rahmen der wissenschaftlichen begleitung des modellversuchs selbstwirksame schulen [Scales for recording teacher and student characteristics. Documentation of the psychometric procedures as part of the scientific support of the pilot project in self-effective schools]. Freie Universität Berlin.
   Google Scholar
• Stanton, H. E. (1989). Hypnosis and rational-emotive therapy–A de-stressing combination: A brief communication. International Journal of Clinical and Experimental Hypnosis, 37(2), 95–99. https://doi.org/https://doi.org/10.1080/00207148908410538
   PubMed Web of Science ®Google Scholar
• Stanton, H. E. (1991). The reduction in secretarial stress. Contemporary Hypnosis, 8(1), 45–50. https://psycnet.apa.org/record/1991-28274-001
   Google Scholar
• Swirsky-Sacchetti, T., & Margolis, C. G. (1986). The effects of a comprehensive self-hypnosis training program on the use of factor VIII in severe hemophilia. International Journal Of Clinical & Experimental Hypnosis, 34(2), 71–83. https://doi.org/https://doi.org/10.1080/00207148608406973
   PubMed Web of Science ®Google Scholar
• Taylor, D. N. (1995). Effects of a behavioral stress-management program on anxiety, mood, self-esteem, and T-cell count in HIV positive men. Psycholocial Reports, 76(2), 451–457. https://doi.org/https://doi.org/10.2466/pr0.1995.76.2.451
   PubMed Web of Science ®Google Scholar
• Wagner-Link, A. (2017). Stress belastungen besser bewältigen [Manage stress better]. Techniker Krankenkasse.
   Google Scholar
• Whitehouse, W. G., Dinges, D. F., Orne, E. C., Keller, S. E., Bates, B. L., Bauer, N. K., Morahan, P., Haupt, B. A., Carlin, M. M., Bloom, P. B., Zaugg, L., & Orne, M. T. (1996). Psychosocial and immune effects of self-hypnosis training for stress management throughout the first semester of medical school. Psychosomatic Medicine, 58(3), 249–263. https://doi.org/https://doi.org/10.1097/00006842-199605000-00009
   PubMed Web of Science ®Google Scholar
• Wohlers, K., & Hombrecher, M. (2016). Entspann dich, Deutschland TK-Stressstudie [Relax, Germany TK Stress Study]. Techniker Krankenkasse.
   Google Scholar
• Yapko, M. D. (2012). Trancework. An introduction to the practice of clinical hypnosis (4th ed.). Brunner-Routledge.
   Google Scholar
• Yapko, M. D. (2015). Essentials of hypnosis (2nd ed.). Routledge.
   Google Scholar
• Zarren, J. I., & Eimer, B. N. (2002a). Self-hypnosis for contiued problem resolution. In J. I. Zarren & B. N. Eimer (Eds.), Brief cognitive hypnosis: Facilitating the change of dysfunctional behavior (pp. 78–89). Springer.
   Google Scholar
• Zarren, J. I., & Eimer, B. N. (2002b). Trance induction: Design, choice, and administration. In J. I. Zarren & B. N. Eimer (Eds.), Brief cognitive hypnosis: Facilitating the change of dysfunctional behavior (pp. 58–77). Springer.
   Google Scholar
• Zeyer, R. (2012). Hypnotherapeutische strategien bei akutem und chronischem stress [Hypnotherapeutic strategies for acute and chronic stress]. Carl-Auer Verlag.
   Google Scholar
• Zeyer, R. (2015). Stress. In D. Revenstorf & B. Peter (Eds.), Hypnose in psychotherapie, psychosomatik und medizin (3rd ed., pp. 409–419). Springer-Verlag.
   Google Scholar
• Zigmond, A. S., & Snaith, R. P. (1983). The hospital anxiety and depression scale. Acta Psychiatrica Scandinavica, 67(6), 361–370. https://doi.org/https://doi.org/10.1111/j.1600-0447.1983.tb09716.x
   PubMed Web of Science ®Google Scholar