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Original Articles

Plyometrics: A Legitimate Form of Power Training?

Pages 212-218 | Published online: 12 Jul 2016

Reference

References

  • Chu DA: Plyometrics: the link between strength and speed. NSCA Journal 1983; 5(April-May):20–21
  • Komi PV, Bosco C: Utilization of stored elastic energy in leg extensor muscles by men and women. Med Sci Sports 1978; 10:261–265
  • Knuttgen HG, Kraemer WJ: Terminology and measurement in exercise performance. J Appl Sport Sci Res 1987; 1(1):110
  • Roundtable: practical considerations for utilizing plyometrics. NSCA Journal 1986; 8(3):14–22
  • Veroshanski V: Are depth jumps useful? Track and Field 1967; 12:9
  • Brown ME, Mayhew JL, Boleach LW: The effect of plyometric training on the vertical jump of high school boys' basketball players. J Sports Med Phys Fitness 1986; 26(March):1–4
  • Costello F: Bounding to the Top: The Complete Book on Plyometric Training. West Bowie, MD, Athletic Training Consultants, Inc, 1986

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