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Original Articles

Nutrition and fitness

Balancing the “Bad-Foods” Diet

, MS, RD
Pages 51-52 | Published online: 12 May 2016

References

  • Hargreaves, Costill MD, Fink W: Effect of preexercise carbohydrate feedings on endurance cycling performance. Med Sci Sports Exerc 1987;19:33–36
  • American Dietetic Association: Appropriate use of nutritive and non-nutritive sweeteners, position statement. J Amer Diet Assoc 1987: 87(12):1689–90
  • Nutrition and Your Health: Dietary Guidelines for Americans, ed 3. Hyattsville, MD, US Department of Agriculture and US Department of Health and Human Services, 1990, p 16
  • Food and Nutrition Board, National Research Council. Recommended Dietary Allowances, ed 10. Washington DC, National Academy Press, 1989
  • Wilmore J, and Costill D: Training for Sport and Activity: the physiological basis of the conditioning process. Dubuque, IA, WC Brown Publishers, 1988

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