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Original Articles

When to Eat

Before or After Exercise?

Pages 88-91 | Published online: 18 Dec 2017

References

  • Stamford B: Meals and the timing of exercise. Phys Sportsmed 1989; 17(11): 151
  • Poehlman ET, Melby CL, Goran MI: The impact of exercise and diet restriction on daily energy expenditure. Sports Med 1991; 11(2): 78–101
  • Thompson DA, Wolfe LA, Eikelboom R: Acute effects of exercise intensity on appetite in young men. Med Sci Sports Exerc 1988; 20(3): 222–227
  • Tribole E: Eating on the Run, ed 2. Champaign, IL, Leisure Press, 1992, p 135
  • Brouns F, Saris WHM, Rehrer NJ: Abdominal complaints and gastrointestinal function during long-lasting exercise. Int J Sports Med 1987; 8: 178–189
  • Walker J, Collins LC, Nannini L, et al: Potentiating effects of cigarette smoking and moderate exercise on the thermic effect of a meal. Int J Obesity 1992; 16: 341–347
  • Moore JG, Datz FL, Christian PE: Exercise increases solid meal gastric emptying rates in men. Dig Dis Sci 1990; 35(4): 428–432

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