The effect of acute resistance exercise on feelings of energy and fatigue

References

• American Psychiatric Association . 1994 . Diagnostic and statistical manual of mental disorders , 4th edn. , Washington, DC : American Psychiatric Association .
   Google Scholar
• Bartholomew , J. B. , Moore , J. , Todd , J. , Todd , T and Elrod , C. C. 2001 . Psychological states following resistance exercise of different workloads . Journal of Applied Sport Psychology , 13 : 399 – 410 .
   Web of Science ®Google Scholar
• Blair , S. N. , Haskell , W. L. , Ho , P. , Paffenbarger , R. , Vranizan , K. M. Farquhar , J. W. 1985 . Assessment of habitual physical activity by a seven-day recall in a community survey and controlled experiments . American Journal of Epidemiology , 122 : 794 – 804 .
   PubMed Web of Science ®Google Scholar
• Borg , G. 1998 . Borg's perceived exertion and pain scales , Champaign, IL : Human Kinetics .
   Google Scholar
• Bower , J. E. , Ganz , P. A. , Desmond , K. A. , Rowland , J. H. , Meyerowitz , B. E. and Belin , T. R. 2000 . Fatigue in breast cancer survivors: Occurrence, correlates, and impact on quality of life . Journal of Clinical Oncology , 18 : 743 – 753 .
   PubMed Web of Science ®Google Scholar
• Brzycki , M. 1993 . Strength testing – Predicting a one-rep max from reps-to-fatigue . Journal of Physical Education, Recreation, and Dance , 64 : 88 – 90 .
   Google Scholar
• Cook , D. B. , O'Connor , P. J. , Eubanks , S. A. , Smith , J. C. and Lee , M. 1997 . Naturally occurring muscle pain during exercise: Assessment and experimental evidence . Medicine and Science in Sports and Exercise , 29 : 999 – 1012 .
   PubMed Web of Science ®Google Scholar
• D'Amico , E. J. , Neilands , T. B. and Zambarano , R. 2001 . Power analysis for multivariate and repeated measures designs: A flexible approach using the SPSS MANOVA procedure . Behavior Research Methods, Instruments, and Computers , 33 : 479 – 484 .
   Google Scholar
• Ernst , E and Resch , K. L. 1995 . Concept of true and perceived placebo effects . British Medical Journal , 311 : 551 – 553 .
   PubMed Web of Science ®Google Scholar
• Focht , B. C. and Koltyn , K. F. 1999 . Influence of resistance exercise of different intensities on state anxiety and blood pressure . Medicine and Science in Sports and Exercise , 31 : 456 – 463 .
   PubMed Web of Science ®Google Scholar
• Franklin , B. A. , Whaley , M. H. and Howley , E. T. 2000 . ACSM's guidelines for exercise testing and prescription , 6th edn. , Philadelphia, PA : Lippincott Williams & Wilkins .
   Google Scholar
• Gearhart , R. F. Jr. , Goss , F. L. , Lagally , K. M. , Jakicic , J. M. , Gallagher , J. and Robertson , R. J. 2001 . Standardized scaling procedures for rating perceived exertion during resistance exercise . Journal of Strength and Conditioning Research , 15 : 320 – 325 .
   PubMed Web of Science ®Google Scholar
• Hansen , C. J. , Stevens , L. C. and Coast , J. R. 2001 . Exercise duration and mood state: How much is enough to feel better . Health Psychology , 20 : 267 – 275 .
   PubMed Web of Science ®Google Scholar
• Hardt , J. , Buchwald , D. , Wilks , D. , Sharpe , M. , Nix , W. A. and Egle , U. T. 2001 . Health-related quality of life in patients with chronic fatigue syndrome: An international study . Journal of Psychosomatic Research , 51 : 431 – 434 .
   PubMed Web of Science ®Google Scholar
• Johnson-Greene , D. , Fatis , M. , Sonnek , D. and Shawchuck , C. 1988 . A survey of caffeine use and associated side-effects in a college population . Journal of Drug Education , 18 : 211 – 220 .
   PubMed Web of Science ®Google Scholar
• Kroenke , K. and Price , R. K. 1993 . Symptoms in the community: Prevalence, classification, and psychiatric comorbidity . Archives of Internal Medicine , 153 : 2474 – 2480 .
   PubMed Web of Science ®Google Scholar
• Lagally , K. M. , Robertson , R. J. , Gallagher , K. I. , Goss , F. L. , Jakicic , J. M. Lephart , S. M. 2002 . Perceived exertion, electromyography, and blood lactate during acute bouts of resistance exercise . Medicine and Science in Sports and Exercise , 34 : 552 – 559 .
   PubMed Web of Science ®Google Scholar
• Lewis , G. and Wessely , S. 1992 . The epidemiology of fatigue: more questions than answers . Journal of Epidemiology and Community Health , 46 : 92 – 97 .
   PubMed Web of Science ®Google Scholar
• Mayhew , J. L. , Prinster , J. L. , Ware , J. S. , Zimmer , D. L. , Arabas , J. R. and Bemben , M. G. 1995 . Muscular endurance repetitions to predict bench press strength in men of different training levels . Journal of Sports Medicine and Physical Fitness , 35 : 108 – 113 .
   PubMed Web of Science ®Google Scholar
• McNair , D. M. , Lorr , M. and Droppleman , L. F. 1992 . Manual for the Profile of Mood States , San Diego, CA : Educational & Industrial Testing Service .
   Google Scholar
• Morgan , W. P. 1997 . “ Methodological considerations ” . In Physical activity and mental health , Edited by: Morgan , W. P. 3 – 32 . Washington, DC : Taylor & Francis .
   Google Scholar
• Munn , J. , Herbert , R. D. , Hancock , M. J. and Gandevia , S. C. 2005 . Resistance training for strength: Effect of number of sets and contraction speed . Medicine and Science in Sports and Exercise , 37 : 1622 – 1626 .
   PubMed Web of Science ®Google Scholar
• O'Connor , P. J. 2004 . Evaluation of four highly cited energy and fatigue mood measures . Journal of Psychosomatic Research , 57 : 435 – 441 .
   PubMed Web of Science ®Google Scholar
• O'Connor , P. , Murphy , R. , Courson , R. and Ferrara , M. 2000 . Pain assessment in Journal of Athletic Training articles 1992–1998: Implications for improving research and practice . Journal of Athletic Training , 35 : 151 – 154 .
   PubMed Web of Science ®Google Scholar
• O'Connor , P. J. and Puetz , T. W. 2005 . Chronic physical activity and feelings of energy and fatigue . Medicine and Science in Sports and Exercise , 37 : 299 – 305 .
   PubMed Web of Science ®Google Scholar
• Ojanen , M. 1994 . Can the true effects of exercise on psychological variables be separated from placebo effects . International Journal of Sport Psychology , 25 : 63 – 80 .
   Web of Science ®Google Scholar
• Pandolf , K. B. , Billings , D. S. , Drolet , L. L. , Pimental , N. A. and Sawka , M. N. 1984 . Differential ratings of perceived exertion and various physiological responses during prolonged upper and lower body exercise . European Journal of Applied Physiology and Occupational Physiology , 53 : 5 – 11 .
   PubMed Web of Science ®Google Scholar
• Pate , R. R. , Pratt , M. , Blair , S. N. , Haskell , W. L. , Macera , C. A. Bouchard , C. 1995 . Physical activity and public health. A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine . Journal of the American Medical Association , 273 : 402 – 407 .
   PubMed Web of Science ®Google Scholar
• Petruzzello , S. J. , Hall , E. E. and Ekkekakis , P. 2001 . Regional brain activation as a biological marker of affective responsivity to acute exercise: Influence of fitness . Psychophysiology , 38 : 99 – 106 .
   PubMed Web of Science ®Google Scholar
• Puetz , T. W. , O'Connor , P. J. and Dishman , R. K. 2006 . Effects of chronic exercise on feelings of energy and fatigue: A quantitative synthesis . Psychological Bulletin , 132 : 866 – 876 .
   PubMed Web of Science ®Google Scholar
• Tharion , W. J. , Harman , E. A. , Kraemer , W. J. and Rauch , T. M. 1991 . Effects of different weight training routines on mood states . Journal of Strength and Conditioning Research , 5 : 60 – 65 .
   Google Scholar
• Thayer , R. E. 1987 . Energy, tiredness, and tension effects of a sugar snack versus moderate exercise . Journal of Personality and Social Psychology , 52 : 119 – 125 .
   PubMed Web of Science ®Google Scholar
• Vittengl , J. R. and Holt , C. S. 1998 . A time-series diary study of mood and social interaction . Motivation and Emotion , 22 : 255 – 275 .
   Web of Science ®Google Scholar
• Ware , J. E. 2000 . SF-36 Health Survey manual and interpretation guide , Lincoln, NE : Quality Metric, Inc. .
   Google Scholar
• Zimmerman , M. and Mattia , J. I. 2001 . A self-report scale to help make psychiatric diagnoses: The Psychiatric Diagnostic Screening Questionnaire . Archives of General Psychiatry , 58 : 787 – 794 .
   PubMed Web of Science ®Google Scholar