Effect of supervised sprint interval training on cardiorespiratory fitness and body composition in adolescent boys with obesity

References

• Arboleda Serna, V. H., Arango Vélez, E. F., Gómez Arias, R. D., & Feito, Y. (2016). Effects of a high-intensity interval training program versus a moderate-intensity continuous training program on maximal oxygen uptake and blood pressure in healthy adults: Study protocol for a randomized controlled trial. Trials, 17(1), 1–7. https://doi.org/10.1186/s13063-016-1522-y
   PubMed Web of Science ®Google Scholar
• Armstrong, N., & Welsman, J. (2020). Multilevel allometric modelling of maximum cardiac output, maximum arteriovenous oxygen difference, and peak oxygen uptake in 11–13-year-olds. European Journal of Applied Physiology, 120(2), 527–537. https://doi.org/10.1007/s00421-020-04300-0
   PubMed Web of Science ®Google Scholar
• Batacan, R. B., Duncan, M. J., Dalbo, V. J., Tucker, P. S., & Fenning, A. S. (2017). Effects of high-intensity interval training on cardiometabolic health: A systematic review and meta-analysis of intervention studies. British Journal of Sports Medicine, 51(6), 494–503. https://doi.org/10.1136/bjsports-2015-095841
   PubMed Web of Science ®Google Scholar
• Berenson, G. S. (2009). Cardiovascular risk begins in childhood. A time for action. American Journal of Preventive Medicine, 37(SUPPL 1), S1–S2. https://doi.org/10.1016/j.amepre.2009.04.018
   PubMed Web of Science ®Google Scholar
• Boroujerdi, S. S., Rahimi, R., & Noori, S. R. (2009). Optimal cadence selection during cycling. International SportMed Journal, 10(2), 95–100. https://hdl.handle.net/10520/EJC48370
   Google Scholar
• Burgomaster, K. A., Howarth, K. R., Phillips, S. M., Rakobowchuk, M., MacDonald, M. J., McGee, S. L., & Gibala, M. J. (2008). Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans. The Journal of Physiology, 586(1), 151–160. https://doi.org/10.1113/jphysiol.2007.142109
   PubMed Web of Science ®Google Scholar
• Cao, M., Quan, M., & Zhuang, J. (2019). Effect of high-intensity interval training versus moderate-intensity continuous training on cardiorespiratory fitness in children and adolescents: A meta-analysis. International Journal of Environmental Research and Public Health, 16(9), 1533. https://doi.org/10.3390/ijerph16091533
   PubMed Web of Science ®Google Scholar
• Ciolac, E. G., Bocchi, E. A., Greve, J. M. D., & Guimarães, G. V. (2011). Heart rate response to exercise and cardiorespiratory fitness of young women at high familial risk for hypertension: Effects of interval vs continuous training. European Journal of Cardiovascular Prevention & Rehabilitation, 18(6), 824–830. https://doi.org/10.1177/1741826711398426
   PubMedGoogle Scholar
• Corte de Araujo, A. C., Roschel, H., Picanço, A. R., Do Prado, D. M. L., Villares, S. M. F., de Sá Pinto, A. L., & Gualano, B. (2012). Similar health benefits of endurance and high-intensity interval training in obese children. PLoS ONE, 7(8), e42747. https://doi.org/10.1371/journal.pone.0042747
   PubMed Web of Science ®Google Scholar
• Costigan, S. A., Eather, N., Plotnikoff, R. C., Taaffe, D. R., & Lubans, D. R. (2015). High-intensity interval training for improving health-related fitness in adolescents: A systematic review and meta-analysis. British Journal of Sports Medicine, 49(19), 1253–1261. https://doi.org/10.1136/bjsports-2014-094490
   PubMed Web of Science ®Google Scholar
• Daniels, S. R. (2006). The consequences of childhood overweight and obesity. The Future of Children, 16(1), 47–67. https://doi.org/10.1353/foc.2006.0004
   PubMed Web of Science ®Google Scholar
• Davis, J. (2006). Direct determination of aerobic power. In P. Maud & C. Foster (Eds.), Physiological assessment of human fitness (2nd editio, ed). Human Kinetics, 9–18. https://books.google.ee/books?hl=en&lr=&id=rtTokQPt9rIC&oi=fnd&pg=PA1&dq=Physiological+assessment+of+human+fitness.&ots=j4lE1UaFTn&sig=zujyiJKXc3wHZHXypdQ4uyGwsIA&redir_esc=y#v=onepage&q=Physiologicalassessmentofhumanfitness.&f=false
   Google Scholar
• Dias, K. A., Ingul, C. B., Tjønna, A. E., Keating, S. E., Gomersall, S. R., Follestad, T., Hosseini, M. S., Hollekim-Strand, S. M., Ro, T. B., Haram, M., Huuse, E. M., Davies, P. S. W., Cain, P. A., Leong, G. M., & Coombes, J. S. (2018). Effect of high-intensity interval training on fitness, fat mass and cardiometabolic biomarkers in children with obesity: A randomised controlled trial. Sports Medicine, 48(3), 733–746. https://doi.org/10.1007/s40279-017-0777-0
   PubMed Web of Science ®Google Scholar
• Eddolls, W. T. B., McNarry, M. A., Stratton, G., Winn, C. O. N., & Mackintosh, K. A. (2017). High-intensity interval training interventions in children and adolescents: A systematic review In Sports medicine. 47, 2363–2374. Springer International Publishing. https://doi.org/10.1007/s40279-017-0753-8
   Google Scholar
• Fehr, C. M., McEwen, G., & Robinson, C. (2022). The effects of “Physical BEMER ® Vascular Therapy” on work performed during repeated wingate sprints . Research Quarterly for Exercise and Sport, 1–6. https://doi.org/10.1080/02701367.2022.2053040
   PubMed Web of Science ®Google Scholar
• Gibala, M. J. (2018). Interval training for cardiometabolic health: Why such A HIIT? Current Sports Medicine Reports, 17(5), 148–150. https://doi.org/10.1249/JSR.0000000000000483
   PubMed Web of Science ®Google Scholar
• Gillen, J. B., Martin, B. J., MacInnis, M. J., Skelly, L. E., Tarnopolsky, M. A., Gibala, M. J., & Sandbakk, Ø. (2016). Twelve weeks of sprint interval training improves indices of cardiometabolic health similar to traditional endurance training despite a five-fold lower exercise volume and time commitment. PLOS ONE, 11(4), e0154075. https://doi.org/10.1371/journal.pone.0154075
   PubMed Web of Science ®Google Scholar
• Grünberg, H., Adojaan, B., & Thetloff, M. (1998). Kasvamine ja kasvuhäired: Metoodiline juhend laste füüsilise arengu hindamiseks. Tartu Ülikool.
   Google Scholar
• Gutin, B., Howe, C. A., Johnson, M. H., Humphries, M. C., Snieder, H., & Barbeau, P. (2005). Heart rate variability in adolescents: Relations to physical activity, fitness, and adiposity. Medicine & Science in Sports & Exercise, 37(11), 1856–1863. https://doi.org/10.1249/01.mss.0000175867.98628.27
   PubMed Web of Science ®Google Scholar
• Higgins, S., Fedewa, M. V., Hathaway, E. D., Schmidt, M. D., & Evans, E. M. (2016). Sprint interval and moderate-intensity cycling training differentially affect adiposity and aerobic capacity in overweight young-adult women. Applied Physiology, Nutrition, and Metabolism, 41(11), 1177–1183. https://doi.org/10.1139/apnm-2016-0240
   PubMed Web of Science ®Google Scholar
• Hills, A., King, N., & Byrne, N. (2007). Children, obesity and exercise. A practical approach to prevention, treatment and management of childhood adolescent obesity. Routledge.
   Google Scholar
• Khammassi, M., Ouerghi, N., Hadj-Taieb, S., Feki, M., Thivel, D., & Bouassida, A. (2018). Impact of a 12-week high-intensity interval training without caloric restriction on body composition and lipid profile in sedentary healthy overweight/obese youth. Journal of Exercise Rehabilitation, 14(1), 118–125. https://doi.org/10.12965/jer.1835124.562
   PubMed Web of Science ®Google Scholar
• Kirk, R. E. (1996). Practical significance: A concept whose time has come. Educational and Psychological Measurement, 56(5), 746–759. https://doi.org/10.1177/0013164496056005002
   Web of Science ®Google Scholar
• Lätt, E., Jürimäe, J., Harro, J., Loit, H. M., & Mäestu, J. (2018). Low fitness is associated with metabolic risk independently of central adiposity in a cohort of 18-year-olds. Scandinavian Journal of Medicine and Science in Sports, 28(3), 1084–1091. https://doi.org/10.1111/sms.13002
   PubMed Web of Science ®Google Scholar
• Lätt, E., Mäestu, J., Ortega, F. B., Rääsk, T., Jürimäe, T., & Jürimäe, J. (2015). Vigorous physical activity rather than sedentary behaviour predicts overweight and obesity in pubertal boys: A 2-year follow-up study. Scandinavian Journal of Public Health, 43(3), 276–282. https://doi.org/10.1177/1403494815569867
   PubMed Web of Science ®Google Scholar
• Lätt, E., Mäestu, J., Rääsk, T., Jürimäe, T., & Jürimäe, J. (2016). Cardiovascular fitness, physical activity, and metabolic syndrome risk factors among adolescent estonian boys: A longitudinal study. American Journal of Human Biology, 28(6), 782–788. https://doi.org/10.1002/ajhb.22866
   PubMed Web of Science ®Google Scholar
• Lee, S. J., Spector, J., & Reilly, S. (2017). High-intensity interval training programme for obese youth (HIP4YOUTH): A pilot feasibility study. Journal of Sports Sciences, 35(18), 1794–1798. https://doi.org/10.1080/02640414.2016.1237671
   PubMed Web of Science ®Google Scholar
• Martin-Smith, R., Cox, A., Buchan, D. S., Baker, J. S., Grace, F., & Sculthorpe, N. (2020). High intensity interval training (HIIT) improves cardiorespiratory fitness (CRF) in healthy, overweight and obese adolescents: A systematic review and meta-analysis of controlled studies. International Journal of Environmental Research and Public Health, 17(8), 2955. https://doi.org/10.3390/ijerph17082955
   PubMed Web of Science ®Google Scholar
• Mengel, E., Tillmann, V., Remmel, L., Kool, P., Purge, P., Lätt, E., & Jürimäe, J. (2017). Changes in inflammatory markers in estonian pubertal boys with different BMI values and increments: A 3-Year Follow-Up Study. Obesity, 25(3), 600–607. https://doi.org/10.1002/oby.21756
   PubMed Web of Science ®Google Scholar
• Migueles, J. H., Cadenas-Sanchez, C., Ekelund, U., Delisle Nyström, C., Mora-Gonzalez, J., Löf, M., Labayen, I., Ruiz, J. R., & Ortega, F. B. (2017). Accelerometer data collection and processing criteria to assess physical activity and other outcomes: A systematic review and practical considerations. Sports Medicine, 47(9), 1821–1845. https://doi.org/10.1007/s40279-017-0716-0
   PubMed Web of Science ®Google Scholar
• Murphy, A., Kist, C., Gier, A. J., Edwards, N. M., Gao, Z., & Siegel, R. M. (2015). The feasibility of high-intensity interval exercise in obese adolescents. Clinical Pediatrics, 54(1), 87–90. https://doi.org/10.1177/0009922814528038
   PubMed Web of Science ®Google Scholar
• Nagai, N., & Moritani, T. (2004). Effect of physical activity on autonomic nervous system function in lean and obese children. International Journal of Obesity, 28(1), 27–33. https://doi.org/10.1038/sj.ijo.0802470
   Web of Science ®Google Scholar
• Ortega, F. B., Ruiz, J. R., Castillo, M. J., & Sjöström, M. (2008). Physical fitness in childhood and adolescence: A powerful marker of health. International Journal of Obesity, 32(1), 1–11. https://doi.org/10.1038/sj.ijo.0803774
   PubMed Web of Science ®Google Scholar
• Ostchega, Y., Porter, K. S., Hughes, J., Dillon, C. F., & Nwankwo, T. (2011). Resting pulse rate reference data for children, adolescents, and adults: United States, 1999-2008. National Health Statistics Reports, 41(August), 1999–2008. https://stacks.cdc.gov/view/cdc/12363
   Google Scholar
• Ouerghi, N., Fradj, M. K. B., Bezrati, I., Khammassi, M., Feki, M., Kaabachi, N., & Bouassida, A. (2017). Effects of high-intensity interval training on body composition, aerobic and anaerobic performance and plasma lipids in overweight/obese and normal-weight young men. Biology of Sport, 34(4), 385–392. 10.5114/biolsport.2017.69827
   PubMed Web of Science ®Google Scholar
• Racil, G., Ben Ounis, O., Hammouda, O., Kallel, A., Zouhal, H., Chamari, K., & Amri, M. (2013). Effects of high vs. moderate exercise intensity during interval training on lipids and adiponectin levels in obese young females. European Journal of Applied Physiology, 113(10), 2531–2540. https://doi.org/10.1007/s00421-013-2689-5
   PubMed Web of Science ®Google Scholar
• Racil, G., Coquart, J., Elmontassar, W., Haddad, M., Goebel, R., Chaouachi, A., Amri, M., & Chamari, K. (2016). Greater effects of high- compared with moderate-intensity interval training on cardio-metabolic variables, blood leptin concentration and ratings of perceived exertion in obese adolescent females. Biology of Sport, 33(2), 145–152. https://doi.org/10.5604/20831862.1198633
   PubMed Web of Science ®Google Scholar
• Raghuveer, G., Hartz, J., Lubans, D. R., Takken, T., Wiltz, J. L., Mietus-Snyder, M., Perak, A. M., Baker-Smith, C., Pietris, N., & Edwards, N. M. (2020). Cardiorespiratory fitness in youth: An important marker of health: A scientific statement from the American heart association. Circulation, 142(7), E101–E118. https://doi.org/10.1161/CIR.0000000000000866
   PubMed Web of Science ®Google Scholar
• Ruiz, J. R., Cavero-Redondo, I., Ortega, F. B., Welk, G. J., Andersen, L. B., & Martinez-Vizcaino, V. (2016). Cardiorespiratory fitness cut points to avoid cardiovascular disease risk in children and adolescents; what level of fitness should raise a red flag? A systematic review and meta-analysis. British Journal of Sports Medicine, 50(23), 1451–1458. https://doi.org/10.1136/bjsports-2015-095903
   PubMed Web of Science ®Google Scholar
• Schoenmakers, P. P. J. M., & Reed, K. E. (2019). The effects of recovery duration on physiological and perceptual responses of trained runners during four self-paced HIIT sessions. Journal of Science and Medicine in Sport, 22(4), 462–466. https://doi.org/10.1016/j.jsams.2018.09.230
   PubMed Web of Science ®Google Scholar
• Shah, B., Tombeau Cost, K., Fuller, A., Birken, C. S., & Anderson, L. N. (2020). Sex and gender differences in childhood obesity: Contributing to the research agenda. BMJ Nutrition, Prevention & Health, 3(2), 387–390. https://doi.org/10.1136/bmjnph-2020-000074
   PubMedGoogle Scholar
• Sun, S., Zhang, H., Kong, Z., Shi, Q., Tong, T. K., & Nie, J. (2019). Twelve weeks of low volume sprint interval training improves cardio-metabolic health outcomes in overweight females. Journal of Sports Sciences, 37(11), 1257–1264. https://doi.org/10.1080/02640414.2018.1554615
   PubMed Web of Science ®Google Scholar
• Tjønna, A. E., Stølen, T. O., Bye, A., Volden, M., Slördahl, S. A., Ødegård, R., Skogvoll, E., & Wisløff, U. (2009). Aerobic interval training reduces cardiovascular risk factors more than a multitreatment approach in overweight adolescents. Clinical Science, 116(4), 317–326. https://doi.org/10.1042/CS20080249
   PubMed Web of Science ®Google Scholar
• Tong, T. K., Zhang, H., Shi, H., Liu, Y., Ai, J., Nie, J., & Kong, Z. (2018). Comparing time efficiency of sprint vs. high-intensity interval training in reducing abdominal visceral fat in obese young women: a randomized, controlled trial. Frontiers in Physiology, 9(August), 1–9. https://doi.org/10.3389/fphys.2018.01048
   PubMed Web of Science ®Google Scholar
• Trilk, J. L., Singhal, A., Bigelman, K. A., & Cureton, K. J. (2011). Effect of sprint interval training on circulatory function during exercise in sedentary, overweight/obese women. European Journal of Applied Physiology, 111(8), 1591–1597. https://doi.org/10.1007/s00421-010-1777-z
   PubMed Web of Science ®Google Scholar
• Vollaard, N. B. J., & Metcalfe, R. S. (2017). Research into the health benefits of sprint interval training should focus on protocols with fewer and shorter sprints. Sports Medicine, 47(12), 2443–2451. https://doi.org/10.1007/s40279-017-0727-x
   PubMed Web of Science ®Google Scholar
• Ward, D. S., Evenson, K. R., Vaughn, A., Rodgers, A. B., & TRoiano, R. P. (2005). Accelerometer use in physical activity: Best practices and research recommendations. Medicine & Science in Sports & Exercise, 37(11), S582–S588. https://doi.org/10.1249/01.mss.0000185292.71933.91
   PubMed Web of Science ®Google Scholar
• Wong, P. C., Chia, M. Y., Tsou, I. Y., Wansaicheong, G. K., Tan, B., Wang, J. C., Tan, J., Gon Kim, C., Boh, G., & Lim, D. (2008). Effects of a 12-week exercise training programme on aerobic fitness, body composition, blood lipids and C-reactive protein in adolescents with obesity. Annals Academy of Medicine, 37(4), 286–293. https://www.researchgate.net/publication/5392261_Effects_of_a_12-week_exercise_training_programme_on_aerobic_fitness_body_composition_blood_lipids_and_C-reactive_protein_in_adolescents_with_obesity
   PubMed Web of Science ®Google Scholar
• World Health Organization. (2021). Obesity and overweight. Accessed 16.06.2022
   Google Scholar
• Wyckelsma, V. L., Venckunas, T., Brazaitis, M., Gastaldello, S., Snieckus, A., Eimantas, N., Baranauskiene, N., Subocius, A., Skurvydas, A., Pääsuke, M., Gapeyeva, H., Kaasik, P., Pääsuke, R., Jürimäe, J., Graf, B. A., Kayser, B., Place, N., Andersson, D. C., Kamandulis, S., & Westerblad, H. (2020). Vitamin C and E treatment blunts sprint interval training–induced changes in inflammatory mediator-, calcium-, and mitochondria-related signaling in recreationally active elderly humans. Antioxidants, 9(9), 879. https://doi.org/10.3390/antiox9090879
   Web of Science ®Google Scholar
• Zhang, H., Tong, T. K., Qiu, W., Zhang, X., Zhou, S., Liu, Y., & He, Y. (2017). Comparable effects of high-intensity interval training and prolonged continuous exercise training on abdominal visceral fat reduction in obese young women. Journal of Diabetes Research, 2017(2), 1-9. https://doi.org/10.1155/2017/5071740
   Web of Science ®Google Scholar