References
- American College of Sports Medicine . 1978 . The recommended quantity and quality of exercise for developing and maintaining fitness in healthy adults . Medicine and Science in Sports , 10 : vii – x .
- Burke , E. 1977 . Physiological effects of similar training programs in males and females . Research Quarterly , 48 : 510 – 517 .
- Eisenman , P. and Golding , L. A. 1975 . Comparison of effects of training on [Vdot]O2 max in girls and young women . Medicine and Science in Sports , 7 : 136 – 138 .
- Foster , C. 1975 . Physiological requirements of aerobic dancing . Research Quarterly , 46 : 120 – 122 .
- Igbanugo , V. and Gutin , B. 1978 . The energy cost of aerobic dancing . Research Quarterly , 49 : 308 – 316 .
- Kattus , A. , Jorgensen , C. R. and Worden , R. 1971 . S-T segment depression with near-maximal exercise in detection of pre-clinical coronary circulation , 44 : 585 – 595 .
- Magel , J. , Faglia , G. , McArdle , W. , Gutin , B. , Pechar , G. and Katch , F. 1975 . Specificity of swim training on maximum oxygen uptake . Journal of Applied Physiology , 38 : 151 – 155 .
- Metcalf , J. A. , Watson , H. , Mathews , R. and Guynn , G. 1981 . ECG effects of aerobic dance . Post-Graduate Medicine , 70 : 219 – 223 .
- Pollock , M. 1973 . “ The quantification of endurance training programs ” . In Exercise and Sport Sciences Reviews , Edited by: Wilmore , J. New York : Academic Press .
- Shire , T. L. , Avallone , J. , Boileau , R. , Lohman , T. and Wirth , J. 1977 . Effect of high resistance and low resistance bicycle training on college women's cardiorespiratory function and body composition . Research Quarterly , 48 : 391 – 400 .
- Taylor , H. L. , Buskirk , E. R. and Henschel , A. 1955 . Maximal oxygen intake as an objective measure of cardiorespiratory performance . Journal of Applied Physiology , 8 : 73 – 80 .