References
- American College of Sports Medicine . 2000 . ACSM's guidelines for exercise testing and prescription, , 6th ed. , Philadelphia : Lippincott Williams & Wilkins .
- Bassett , D. R. , Cureton , A. L. and Ainsworth , B. E. 2000 . Measurement of daily walking distance—questionnaire versus pedometer . Medicine and Science in Sports and Exercise , 32 ( 5 ) : 1018 – 1023 .
- Ekkekakis , P. and Pettruzello , S. J. 1999 . Acute aerobic exercise and affect: Current status, problems and prospects regarding dose-response . Sports Medicine , 28 ( 5 ) : 337 – 374 .
- Feury , M. 2000 . Walk off the weight . Woman's Day , : 74 – 78 . September 12
- Haskell , W. L. 1994 . Health consequences of physical activity: understanding and challenges regarding dose-response . Medicine and Science in Sports and Exercise , 26 ( 6 ) : 649 – 660 .
- Hatano , Y. 1993 . Use of the pedometer for promoting daily walking exercise . International Council for Health, Physical Education and Recreation , 29 : 4 – 28 .
- Hellmich , N. 1999 . Journey to better fitness starts with 10,000 steps . USA Today , : 1 June 29, Section B
- Manson , J. E. , Hu , F. B. , Rich-Edwards , J. W. , Colditz , G. A. , Stampfer , M. J. , Willett , W. C. , Speizer , F. E. and Hennekens , C. H. 1999 . A prospective study of walking as compared with vigorous exercise in the prevention of coronary heart disease in women . New England Journal of Medicine , 341 ( 9 ) : 650 – 658 .
- Melanson , E. L. and Freedson , P. S. 1995 . Validity of the Computer Science and Applications, Inc. (CSA) activity monitor . Medicine and Science in Sports and Exercise , 27 ( 6 ) : 934 – 940 .
- National health and nutrition examination, survey I, II, and III . 1997 . Medicine and Science in Sports and Exercise , 29 : S196 – S197 .
- Quittner , J. 2000 . High-tech walking . Time , : 77 July 24
- Sequeira , M. , Rickenbach , M. , Wietilsbach , V. , Tullen , B. and Schultz , Y. 1995 . Physical activity assessment using a pedometer and its comparison with a questionnaire in a large population survey . American Journal of Epidemiology , 142 : 989 – 999 .
- U.S. Department of Health and Human Services . 1996 . Physical Activity & Health: A Report of the Surgeon General , Atlanta , GA : Centers for Disease Control and Prevention .
- Welk , G. , Differding , J. , Thompson , R. , Blair , S. , Dziura , J. and Hart , P. 2000 . The utility of the Digi-Walker step counter to assess daily physical activity patterns . Medicine and Science in Sports and Exercise , 32 ( 9 ) : S481 – S488 .
- Yamanouchi , K. , Shinozaki , K. and Chikada , K. 1995 . Daily walking combined with diet therapy is a useful means for obese NIDDM patients not only to reduce body weight but also to improve insulin sensitivity . Diabetes Care , 18 : 775 – 778 .