References
- Åkerstedt T. (2003). Shift work and disturbed sleep/wakefulness. Occup Med. 53:89–94.
- Åkerstedt T, Landström U. (1998). Work place countermeasures of night shift fatigue. Int J Ind Ergon. 21:167–78.
- Åkerstedt T, Wright KP. (2009). Sleep loss and fatigue in shift work and shift work disorder. Sleep Med Clin. 4:257–71.
- Anderson C, Horne J. (2006). A high sugar content, low caffeine drink does not alleviate sleepiness but may worsen it. Hum Psychopharmacol Clin Exp. 21:299–303.
- Arnedt JT, Wilde G, Munt P, MacLean A. (2000). Simulated driving performance following prolonged wakefulness and alcohol consumption: Separate and combined contributions to impairment. J Sleep Res. 9:233–41.
- Australian Bureau of Statistics. (1997). National nutrition survey: Selected highlights, Australia, 1995: Summary of results. Canberra, Australia: ABS.
- Australian Bureau of Statistics. (2006). Special features: Motor vehicle traffic accidents. Canberra, Australia: ABS.
- Banks S, Dorrian J, Grant C, Coates A. (2015). Circadian misalignment and metabolic consequences: Shiftwork and altered meal times. In Watson RR, eds. Sleep modulated by obesity, diabetes, age and diet. Elsevier, UK, pp. 155–164.
- Basner M, Mollicone D, Dinges DF. (2011). Validity and sensitivity of a brief psychomotor vigilance test (PVT-B) to total and partial sleep deprivation. Acta Astronaut. 69:949–59.
- Bonnet MH, Arand DL. (1995). We are chronically sleep deprived. Sleep. 18:908–11.
- Borbély AA. (1982). A two process model of sleep regulation. Hum Neurobiol. 1:195–204.
- Buysse DJ, Reynolds CF, Monk TH, Berman SR, Kupfer DJ. (1989). The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research. Psychiatry Res. 28:193–213.
- Contardi S, Pizza F, Sancisi E, Mondini S, Cirignotta F. (2004). Reliability of a driving simulation task for evaluation of sleepiness. Brain Res Bulletin. 63:427–31.
- Costa G, Lievore F, Casaletti G, Gaffuri E, Folkard S. (1989). Circadian characteristics influencing interindividual differences in tolerance and adjustment to shiftwork. Ergonomics. 32:373–85.
- De Valck E, De Groot E, Cluydts R. (2003). Effects of slow-release caffeine and a nap on driving simulator performance after partial sleep deprivation. Perceptual and Motor Skills. 96:67–78.
- De Valck E, Quanten S, Berckmans D, Cluydts R. (2007). Simulator driving performance, subjective sleepiness and salivary cortisol in a fast-forward versus a slow-backward rotating shift system. Scandinavian Journal of Work, Environment & Health. 33:51–7.
- Dewar R, Olson P. (2007). Human factors in traffic safety, second edition. Tuscon, AZ: Lawyers & Judges Publishing Company.
- Dobbie K. (2002). Fatigue-related crashes. Canberra, Australia: Australian Transport Safety Bureau.
- Dorrian J, Lamond N, Holmes AL, Burgess HJ, Roach GD, Fletcher A, Dawson D. (2003). The ability to self-monitor performance during a week of simulated night shifts. Sleep. 26:871–77.
- Dorrian J, Rogers NL, Dinges DF. (2004). Behavioural alertness as assessed by psychomotor vigilance performance. In Kushida C, ed. Sleep deprivation: Clinical Issues, pharmacology and sleep loss effects. New York: Marcel Dekker, pp. 39–70.
- Dye L, Blundell J. (2002). Functional foods: psychological and behavioural functions. British J Nutri. 88:187–211.
- Folkard S, Monk TH, Lobban MC. (1978). Short and long-term adjustment of circadian rhythms in ‘permanent’night nurses. Ergonomics. 21:785–99.
- Geliebter A, Gluck ME, Tanowitz M, Aronoff NJ, Zammit GK. (2000). Work-shift period and weight change. Nutrition. 16:27–9.
- George CF. (2004). Sleep 5: Driving and automobile crashes in patients with obstructive sleep apnoea/hypopnoea syndrome. Thorax. 59: 804–7.
- Goo R, Moore J, Greenberg E, Alazraki N. (1987). Circadian variation in gastric emptying of meals in humans. Gastroenterology. 93:515–18.
- Graw P, Kräuchi K, Knoblauch V, Wirz-Justice A, Cajochen C. (2004). Circadian and wake-dependent modulation of fastest and slowest reaction times during the psychomotor vigilance task. Physiol Behav., 80:695–701.
- Green M. (2000). How long does it take to stop? Methodological analysis of driver perception-brake times. Trans Hum Factors. 2:195–216.
- Hallvig D, Anund A, Fors C, Kecklund G, Karlsson JG, Wahde M, Åkerstedt T. (2013). Sleepy driving on the real road and in the simulator—A comparison. Accid Anal Prev. 50:44–50.
- Harris JA, Benedict FG. (1918). A biometric study of human basal metabolism. Proc Nat Acad Sci. 12:370–373.
- Horne JA, Ostberg O. (1975). A self-assessment questionnaire to determine morningness-evenignness in human circadian rhythms. Int J Chronobiol. 4:97–110.
- Kelly TH, Foltin RW, Rolls BJ, Fischman MW. (1994). Effect of meal macronutrient and energy content on human performance. Appetite. 23:97–111.
- Knutsson A. (2003). Health disorders of shift workers. Occup Med. 53:103–8.
- Lal SK, Craig A. (2001). A critical review of the psychophysiology of driver fatigue. Biol Psychol. 55:173–94.
- Lamond N, Dorrian J, Roach GD, McCulloch K, Holmes AL, Burgess HJ, Fletcher A, Dawson D. (2003). The impact of a week of simulated night work on sleep, circadian phase, and performance. Occup Environ Med. 60:13.
- Lee ML, Howard ME, Horrey WJ, Liang Y, Anderson C, Shreeve MS, O’Brien CS, Czeisler CA. (2016). High rish of near-crash driving events following night-shift work. Proc Nat Acad Sci. 113:176–81.
- Lieberman HR, Corkin S, Spring BJ, Gowden JH, Wurtman RJ. (1983). Mood, performance and pain sensitivity: Changes induced by food constituents. J Psychiatric Research. 17:135–45.
- Lowden A, Holmbäck U, Åkerstedt T, Forslund J, Lennernäs M, Forslund A. (2004). Performance and sleepiness during a 24 h wake in constant conditions are affected by diet. Biol Psychol. 65: 251–63.
- Moore-Ede MC, Sulzman FM, Fuller CA. (1982). The clocks that time us: physiology of the circadian timing system. Cambridge, MA: Harvard University Press.
- Novak RD, Auvil-Novak SE. (1996). Focus group evaluation of night nurse shiftwork difficulties and coping strategies. Chronobiol Int. 13:457–63.
- Otmani S, Pebayle T, Roge J, Muzet A. (2005). Effect of driving duration and partial sleep deprivation on subsequent alertness and performance of car drivers. Physiol Behav. 84:715–24.
- Rechtschaffen A, Kales A, eds. (1968). A Manual of Standardised Terminology Techniques and Scoring System for Sleep Stages of Human Subjects. Bethesda, MD: US Department of Health.
- Reyner LA, Wells S, Mortlock V, Horne J. (2012). ‘Post-lunch’sleepiness during prolonged, monotonous driving—Effects of meal size. Physiol Behav. 105:1088–91.
- Rogers NL, Van Dongen HP, Powell JW, Carlin, MM, Szuba MP, Maislin G, Dinges DF. (2002). Neurobehavioural functioning during chronic sleep restriction at an adverse circadian phase. Sleep. 25:126–7.
- Smith AP, Miles C. (1986). The effects of lunch on cognitive vigilance tasks. Ergonomics. 29:1251–61.
- Tremaine R, Dorrian J, Lack L, Lovato N, Ferguson S, Zhou X, Roach G. (2010). The relationship between subjective and objective sleepiness and performance during a simulated night-shift with a nap countermeasure. Appl Ergon. 42:52–61.
- Van Cauter E, Shapiro ET, Tillil H, Polonsky KS. (1992). Circadian modulation of glucose and insulin responses to meals: relationship to cortisol rhythm. Am J Physiol Endocrinol Metab. 262:467–75.
- Van Dongen HP, Belenky G, Vila BJ. (2011). The efficacy of a restart break for recycling with optimal performance depends critically on circadian timing. Sleep. 34:917–29.
- Van Dongen HP, Maislin G, Mullington JM, Dinges DF. (2003). The cumulative cost of additional wakefulness: dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation. Sleep. 26:117–29.
- Wells AS, Read N, Uvnas-Moberg K, Alster P. (1997). Influences of fat and carbohydrate on postprandial sleepiness, mood, and hormones. Physiol Behav. 61: 679–86.
- Wright KP, Badia P. (1999). Effects of menstrual cycle phase and oral contraceptives on alertness, cognitive performance, and circadian rhythms during sleep deprivation. Behav Brain Res. 103:185–94.
- Ziegler A, Kastner C, Blettner M. (1998). The generalised estimating equations: an annotated bibliography. Biometrical J. 40:115–3.