References
- Eisenberg D, Gollust SE, Golberstein E, Hefner JL. Prevalence and correlates of depression, anxiety, and suicidality among university students. Am J Orthopsychiatry. 2007;77(4):534–542. doi:https://doi.org/10.1037/0002-9432.77.4.534.
- Stallman HM. Psychological distress in university students: a comparison with general population data. Aust Psychol. 2010;45(4):249–257. doi:https://doi.org/10.1080/00050067.2010.482109.
- Stallman HM. Coping planning: a patient-centred and strengths-focused approach to suicide prevention training. Australas Psychiatry. 2018;26(2):141–144. doi:https://doi.org/10.1177/1039856217732471.
- Thompson RA. Emotional regulation and emotional development. Educ Psychol Rev. 1991;3(4):269–307. doi:https://doi.org/10.1007/BF01319934.
- Wilkinson D. Poor Housing and Ill Health: A Summary of Research Evidence. The Scottish Office, Central Research Unit; 1999.
- Ferrari G, Agnew-Davies R, Bailey J, et al. Domestic violence and mental health: a cross-sectional survey of women seeking help from domestic violence support services. Glob Health Action. 2016;9(1):29890. doi:https://doi.org/10.3402/gha.v9.29890.
- Lund C, Breen A, Flisher AJ, et al. Poverty and common mental disorders in low and middle income countries: a systematic review. Soc Sci Med. 2010;71(3):517–528. doi:https://doi.org/10.1016/j.socscimed.2010.04.027.
- Gujar N, McDonald SA, Nishida M, Walker MP. A role for REM sleep in recalibrating the sensitivity of the human brain to specific emotions. Cereb Cortex. 2011;21(1):115–123. doi:https://doi.org/10.1093/cercor/bhq064.
- Spencer SJ, Korosi A, Layé S, Shukitt-Hale B, Barrientos RM. Food for thought: how nutrition impacts cognition and emotion. NPJ Sci Food. 2017;1(1):7. doi:https://doi.org/10.1038/s41538-017-0008-y.
- Oaten M, Cheng K. Longitudinal gains in self-regulation from regular physical exercise. Br J Health Psychol. 2006;11(Pt 4):717–733. doi:https://doi.org/10.1348/135910706X96481.
- Stebleton MJ, Soria KM, Huesman Jr RL. First-generation students' sense of belonging, mental health, and use of counseling services at public research universities. J Coll Counsel. 2014;17(1):6–20. doi:https://doi.org/10.1002/j.2161-1882.2014.00044.x.
- Folkman S, Lazarus RS. An analysis of coping in a middle-aged community sample. J Health Soc Behav. 1980;21(3):219–231. doi:https://doi.org/10.2307/2136617.
- Chou WP, Yen CF, Liu TL. Predicting effects of psychological inflexibility/experiential avoidance and stress coping strategies for internet addiction, significant depression, and suicidality in college students: a prospective study. Int J Environ Res Public Health. 2018;15(4):788. doi:https://doi.org/10.3390/ijerph15040788.
- Shermeyer L, Morrow MT, Mediate N. College students’ daily coping, mood, and quality of life: benefits of problem-focused engagement. Stress Health. 2019;35(2):211–216. doi:https://doi.org/10.1002/smi.2847.
- Roth S, Cohen L. Approach, avoidance, and coping with stress. Am Psychol. 1986;41(7):813–819. doi:https://doi.org/10.1037//0003-066x.41.7.813.
- Hamdan-Mansour AM, Puskar K, Bandak AG. Effectiveness of cognitive-behavioral therapy on depressive symptomatology, stress and coping strategies among Jordanian University students. Issues Ment Health Nurs. 2009;30(3):188–196. doi:https://doi.org/10.1080/01612840802694577.
- Tang F, Qin P. Influence of personal social network and coping skills on risk for suicidal ideation in Chinese university students. PLoS One. 2015;10(3):e0121023. doi:https://doi.org/10.1371/journal.pone.0121023.
- Skinner EA, Edge K, Altman J, Sherwood H. Searching for the structure of coping: a review and critique of category systems for classifying ways of coping. Psychol Bull. 2003;129(2):216–269. doi:https://doi.org/10.1037/0033-2909.129.2.216.
- Stanton AL, Kirk SB, Cameron CL, Danoff-Burg S. Coping through emotional approach: scale construction and validation. J Pers Soc Psychol. 2000;78(6):1150–1169. doi:https://doi.org/10.1037//0022-3514.78.6.1150.
- Stallman HM. Health Theory Of Coping. Aust Psychol. 2020:1–12.doi:https://doi.org/10.1111/ap.12465.
- Stallman HM. Efficacy of the my coping plan mobile application in reducing distress: a randomised controlled trial. Clin Psychol. 2019;23(3):206–212. doi:https://doi.org/10.1111/cp.12185.
- Twenge JM, Cooper AB, Joiner TE, Duffy ME, Binau SG. Age, period, and cohort trends in mood disorder indicators and suicide-related outcomes in a nationally representative dataset, 2005-2017. J Abnorm Psychol. 2019;128(3):185–199. doi:https://doi.org/10.1037/abn0000410.
- Stallman HM. Coping Index. Adelaide: University of South Australia; 2017.
- Kroenke K, Spitzer RL, Williams JB. The PHQ-9: validity of a brief depression severity measure. J Gen Intern Med. 2001;16(9):606–6013. doi:https://doi.org/10.1046/j.1525-1497.2001.016009606.x.
- Spitzer RL, Kroenke K, Williams JB, Löwe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Arch Intern Med. 2006;166(10):1092–1097. doi:https://doi.org/10.1001/archinte.166.10.1092.
- Sonneville KR, Lipson SK. Disparities in eating disorder diagnosis and treatment according to weight status, race/ethnicity, socioeconomic background, and sex among college students. Int J Eat Disord. 2018;51(6):518–526. doi:https://doi.org/10.1002/eat.22846.
- Lipson SK, Lattie EG, Eisenberg D. Increased rates of mental health service utilization by U.S. college students: 10-year population-level trends (2007-2017). Psychiatr Serv. 2019;70(1):60–63. doi:https://doi.org/10.1176/appi.ps.201800332.
- James W. WHO recognition of the global obesity epidemic. Int J Obes. 2008;32(S7):S120–S126. doi:https://doi.org/10.1038/ijo.2008.247.
- Haney AM, Rollock D. A matter of faith: the role of religion, doubt, and personality in emerging adult mental health. Psychol Relig Spiritual. 2020;12(2):247–253. doi:https://doi.org/10.1037/rel0000231.
- Pargament K. Spiritually Integrated Psychotherapy: Understanding and Addressing the Sacred. New York, NY: Guilford Press; 2011.
- Büssing A, Fischer J, Ostermann T, Matthiessen PF. Reliance on God’s help as a measure of intrinsic religiosity in healthy elderly and patients with chronic diseases. Correlations with health-related quality of life? Appl Res Qual Life. 2009;4(1):77–90. doi:https://doi.org/10.1007/s11482-009-9068-8.
- Fox J, Cashwell CS, Picciotto G. The opiate of the masses: measuring spiritual bypass and its relationship to spirituality, religion, mindfulness, psychological distress, and personality. Spiritual Clin Pract. 2017;4(4):274–287. doi:https://doi.org/10.1037/scp0000141.
- Nock MK, Borges G, Bromet EJ, et al. Cross-national prevalence and risk factors for suicidal ideation, plans and attempts. Br J Psychiatry. 2008;192(2):98–105. doi:https://doi.org/10.1192/bjp.bp.107.040113.
- Sivertsen B, Hysing M, Knapstad M, et al. Suicide attempts and non-suicidal self-harm among university students: prevalence study. BJPsych Open. 2019;5(2):e26. doi:https://doi.org/10.1192/bjo.2019.4.
- Costello EJ, Maughan B. Annual research review: optimal outcomes of child and adolescent mental illness. J Child Psychol Psychiatry. 2015;56(3):324–341. doi:https://doi.org/10.1111/jcpp.12371.
- Stallman HM. Problems with the ‘ask for help’ approach to mental illness and suicide prevention. Australas Psychiatry. 2019;27(5):534–534. doi:https://doi.org/10.1177/1039856219859278.
- Downs MF, Eisenberg D. Help seeking and treatment use among suicidal college students. J Am Coll Health. 2012;60(2):104–114. doi:https://doi.org/10.1080/07448481.2011.619611.
- Alarcon GM, Edwards JM, Clark PC. Coping strategies and first year performance in postsecondary education. J Appl Soc Psychol. 2013;43(8):1676–1685. doi:https://doi.org/10.1111/jasp.12120.
- Cohen M, Ben-Zur H, Rosenfeld MJ. Sense of coherence, coping strategies, and test anxiety as predictors of test performance among college students. Int J Stress Manage. 2008;15(3):289–303. doi:https://doi.org/10.1037/1072-5245.15.3.289.
- Sánchez F, Carvajal F, Saggiomo C. Self-talk and academic performance in undergraduate students. Ann Psicol-Spain. 2016;32(1):139–147. doi:https://doi.org/10.6018/analesps.32.1.188441.
- Fisunoğlu M, Ilgaz F, Açıkgöz A, Türkoğlu I, Bekar C. Eating behaviors of university students under examination stress: differences between stress eaters, stress under-eaters and stress stable-eaters. Clin Nutr. 2018;37:S142. doi:https://doi.org/10.1016/j.clnu.2018.06.1526.
- Davoren MP, Demant J, Shiely F, Perry IJ. Alcohol consumption among university students in Ireland and the United Kingdom from 2002 to 2014: a systematic review. BMC Public Health. 2016;16:173. doi:https://doi.org/10.1186/s12889-016-2843-1.
- Russell K, Allan S, Beattie L, Bohan J, MacMahon K, Rasmussen S. Sleep problem, suicide and self-harm in university students: A systematic review. Sleep Med Rev. 2019;44:58–69. doi:https://doi.org/10.1016/j.smrv.2018.12.008.
- Stallman HM, Ohan JL, Chiera B. Reducing distress in university students: a randomised control trial of two online interventions. Aust Psychol. 2019;54(2):125–131. doi:https://doi.org/10.1111/ap.12375.
- Kift S, Nelson K, Clarke J. Transition pedagogy: a third generation approach to FYE – a case study of policy and practice for the higher education sector. Int J First Year High Educ. 2010;1(1):1–20. doi:https://doi.org/10.5204/intjfyhe.v1i1.13.
- Stallman HM, King S. The Learning Thermometer: closing the loop between teaching, learning, wellbeing and support in universities. J Univ Teach Learn Pract. 2016;13(5).
- Sheu H-B, Sedlacek WH. An exploratory study of help-seeking attitudes and coping strategies among college students by race and gender. Meas Eval Counsel Dev. 2004;37(3):130–143. doi:https://doi.org/10.1080/07481756.2004.11909755.