Publication Cover
Physiotherapy Theory and Practice
An International Journal of Physical Therapy
Volume 38, 2022 - Issue 12
326
Views
0
CrossRef citations to date
0
Altmetric
Case Report

Heavy resistance training in the management of hip pain in older adults: A case series

, PT, DPT, OCSORCID Icon & , PT, DPT, OCSORCID Icon
Pages 2241-2249 | Received 15 Aug 2019, Accepted 14 Mar 2021, Published online: 24 Apr 2021

References

  • Aagaard P, Suetta C, Caserotti P, Magnusson SP, Kjær M 2010 Role of the nervous system in sarcopenia and muscle atrophy with aging: Strength training as a countermeasure. Scandinavian Journal of Medicine & Science in Sports 20: 49–64. 1 10.1111/j.1600-0838.2009.01084.x
  • Aasa B, Berglund L, Michaelson P, Aasa U 2015 Individualized low-load motor control exercises and education versus a high-load lifting exercise and education to improve activity, pain intensity, and physical performance in patients with low back pain: A randomized controlled trial. Journal of Orthopaedic and Sports Physical Therapy 45: 77–85. 2 10.2519/jospt.2015.5021
  • Avers D, Brown M 2009 White paper: Strength training for the older adult. Journal of Geriatric Physical Therapy 32: 148–152. 4 10.1519/00139143-200932040-00002
  • Berglund L, Aasa B, Hellqvist J, Michaelson P, Aasa U 2015 Which patients with low back pain benefit from deadlift training? Journal of Strength and Conditioning Research 29: 1803–1811. 2015 7 10.1519/JSC.0000000000000837
  • Binkley JM, Stratford PW, Lott SA, Riddle DL; The Lower Extremity Functional Scale (LEFS): Scale development, measurement properties, and clinical application. North American Orthopaedic Rehabilitation Research Network. Physical Therapy 79: 371–383. 1999 4
  • Bohannon RW 2011 Test-retest reliability of the five-repetition sit-to-stand test: A systematic review of the literature involving adults. Journal of Strength and Conditioning Research 25: 3205–3207. 11 10.1519/JSC.0b013e318234e59f
  • Buatois S, Miljkovic D, Manckoundia P, Gueguen R, Miget P, Vançon G, Perrin P, Benetos A 2008 Five times sit to stand test is a predictor of recurrent falls in healthy community‐living subjects aged 65 and older. Journal of the American Geriatrics Society 56: 1575–1577. 8 10.1111/j.1532-5415.2008.01777.x
  • Buskard AN, Jacobs KA, Eltoukhy MM, Strand KL, Villanueva L, Desai PP, Signorile JF 2019 Optimal approach to load progressions during strength training in older adults. Medicine and Science in Sports and Exercise 51: 2224–2233. 11 10.1249/MSS.0000000000002038
  • Byrd JWT 2007 Evaluation of the hip: History and physical examination. North American Journal of Sports Physical Therapy: NAJSPT 2: 231–240. 4
  • Cibulka MT, White DM, Woehrle J, Harris-Hayes M, Enseki K, Fagerson TL, Slover J, Godges JJ 2009 Hip pain and mobility deficits - Hip osteoarthritis: Clinical practice guidelines linked to the international classification of functioning, disability, and health from the orthopaedic section of the American Physical Therapy Association. Journal of Orthopaedic and Sports Physical Therapy 39: A1–A25. 4 10.2519/jospt.2009.0301
  • Csapo R, Alegre LM 2016. Effects of resistance training with moderate vs heavy loads on muscle mass and strength in the elderly: A meta‐analysis. Scandinavian Journal of Medicine & Science in Sports 26: 995–1006. 9 10.1111/sms.12536
  • De Salles BF, Simao R, Miranda F, Da Silva Novaes J, Lemos A, Willardson JM 2009 Rest interval between sets in strength training. Sports Medicine 39: 765–777. 9 10.2165/11315230-000000000-00000
  • De Vet HC, Terwee CB, Ostelo RW, Beckerman H, Knol DL, Bouter LM 2006 Minimal changes in health status questionnaires: Distinction between minimally detectable change and minimally important change. Health and Quality of Life Outcomes 4: 54. 1 10.1186/1477-7525-4-54
  • Delgado J, Drinkwater EJ, Banyard HG, Haff GG, Nosaka K 2019 Comparison Between Back Squat, Romanian Deadlift, and Barbell Hip Thrust for Leg and Hip Muscle Activities During Hip Extension. Journal of Strength and Conditioning Research 33: 2595–2601. 10 10.1519/JSC.0000000000003290
  • Fernandes L, Storheim K, Nordsletten L, Risberg MA 2010 Development of a therapeutic exercise program for patients with osteoarthritis of the hip. Physical Therapy 90: 592–601. 4 10.2522/ptj.20090083
  • Fiatarone MA 1990 High-intensity strength training in nonagenarians: Effects on skeletal muscle. JAMA 263: 3029–3034. 22 10.1001/jama.1990.03440220053029
  • Fukumoto Y, Tateuchi H, Ikezoe T, Tsukagoshi R, Akiyama H, So K, Kuroda Y, Ichihashi N 2014 Effects of high-velocity resistance training on muscle function, muscle properties, and physical performance in individuals with hip osteoarthritis: A randomized controlled trial. Clinical Rehabilitation 28: 48–58. 1 10.1177/0269215513492161
  • Goldberg A, Chavis M, Watkins J, Wilson T 2012 The five-times-sit-to-stand test: Validity, reliability and detectable change in older females. Aging Clinical and Experimental Research 24: 339–344. 4 10.1007/BF03325265
  • Gradoz MC, Bauer LE, Grindstaff TL, Bagwell JJ 2018 Reliability of hip rotation range of motion in supine and seated positions. Journal of Sport Rehabilitation 27: doi: 10.1123/jsr.2017-0243. Available Online Only. 4
  • Hackett DA, Johnson NA, Halaki M, Chow CM 2012 A novel scale to assess resistance-exercise effort. Journal of Sports Sciences 30: 1405–1413. 13 10.1080/02640414.2012.710757
  • Hawker GA, Mian S, Kendzerska T, French M 2011 Measures of adult pain: Visual Analog Scale for Pain (VAS Pain), Numeric Rating Scale or Pain (NRS Pain), McGill Pain Questionnaire (MPQ), Short‐Form McGill Pain Questionnaire (SF-MPQ), Chronic Pain Grade Scale (CPGS), Short Form‐36 Bodily Pain Scale (SF‐36 BPS), and Measure of Intermittent and Constant Osteoarthritis Pain (ICOAP). Arthritis Care and Research 63: S240–S252. 10.1002/acr.20543
  • Helms ER, Cronin J, Storey A, Zourdos MC 2016 Application of the repetitions in reserve-based rating of perceived exertion scale for resistance training. Strength and Conditioning Journal 38: 42. 4 10.1519/SSC.0000000000000218
  • Hermann A, Holsgaard-Larsen A, Zerahn B, Mejdahl S, Overgaard S 2016 Preoperative progressive explosive-type resistance training is feasible and effective in patients with hip osteoarthritis scheduled for total hip arthroplasty - A randomized controlled trial. Osteoarthritis and Cartilage 24: 91–98. 1 10.1016/j.joca.2015.07.030
  • Hernández‐Molina G, Reichenbach S, Zhang B, Lavalley M, Felson DT 2008 Effect of therapeutic exercise for hip osteoarthritis pain: Results of a meta‐analysis. Arthritis Care and Research 59: 1221–1228. 9 10.1002/art.24010
  • Holm I, Bolstad B, Lütken T, Ervik A, Røkkum M, Steen H 2000 Reliability of goniometric measurements and visual estimates of hip ROM in patients with osteoarthrosis. Physiotherapy Research International 5: 241–248. 4 10.1002/pri.204
  • Holmberg D, Crantz H, Michaelson P 2012 Treating persistent low back pain with deadlift training – A single subject experimental design with a 15-month follow-up. Advances in Physiotherapy 14: 61–70. 2 10.3109/14038196.2012.674973
  • Kristensen J, Franklyn-Miller A 2012 Resistance training in musculoskeletal rehabilitation: A systematic review. British Journal of Sports Medicine 46: 719–726. 10 10.1136/bjsm.2010.079376
  • Kuo AD, Donelan JM 2010 Dynamic principles of gait and their clinical implications. Physical Therapy 90: 157–174. 2 10.2522/ptj.20090125
  • Latham NK, Bennett DA, Stretton CM, Anderson CS 2004 Systematic review of progressive resistance strength training in older adults. Journals of Gerontology Series A: Biological Sciences and Medical Sciences 59: M48–M61. 1 10.1093/gerona/59.1.M48
  • Latham NK, Liu CJ 2010 Strength training in older adults: The benefits for osteoarthritis. Clinics in Geriatric Medicine 26: 445–459. 3 10.1016/j.cger.2010.03.006
  • Lee IH, Park SY 2013 Balance improvement by strength training for the elderly. Journal of Physical Therapy Science 25: 1591–1593. 12 10.1589/jpts.25.1591
  • Levinger I, Goodman C, Hare DL, Jerums G, Toia D, Selig S 2009 The reliability of the 1RM strength test for untrained middle-aged individuals. Journal of Science and Medicine in Sport 12: 310–316. 2 10.1016/j.jsams.2007.10.007
  • Liu CJ, Latham NK 2009 Progressive resistance strength training for improving physical function in older adults. Cochrane Database of Systematic Reviews 3: CD002759.
  • Mackey AL, Esmarck B, Kadi F, Koskinen SO, Kongsgaard M, Sylvestersen A, Hansen J, Larsen G, Kjaer M 2007 Enhanced satellite cell proliferation with resistance training in elderly men and women. Scandinavian Journal of Medicine & Science in Sports 17: 34–42. 1 10.1111/j.1600-0838.2006.00534.x
  • Martin HD, Kelly BT, Leunig M, Philippon MJ, Clohisy JC, Martin RL, Sekiya J, Pietrobon R, Mohtadi N, Sampson T et al. 2010 The pattern and technique in the clinical evaluation of the adult hip: The common physical examination tests of hip specialists. Arthroscopy : The Journal of Arthroscopic & Related Surgery 39: 161–172. 2 10.1016/j.arthro.2009.07.015
  • Mong Y, Teo TW, Ng SS 2010 5-repetition sit-to-stand test in subjects with chronic stroke: Reliability and validity. Archives of Physical Medicine and Rehabilitation 91: 407–413. 3 10.1016/j.apmr.2009.10.030
  • Patel A, Coates PS, Nelson JB, Trump DL, Resnick NM, Greenspan SL 2003 Does bone mineral density and knowledge influence health-related behaviors of elderly men at risk for osteoporosis? Journal of Clinical Densitometry 6: 323–329. 4 10.1385/JCD:6:4:323
  • Patel KV, Phelan EA, Leveille SG, Lamb SE, Missikpode C, Wallace RB, Guralnik J, Turk DC 2014 High prevalence of falls, fear of falling, and impaired balance in older adults with pain in the United States: Findings from the 2011 National Health and Aging Trends Study. Journal of the American Geriatrics Society 62: 1844–1852. 10 10.1111/jgs.13072
  • Persch LN, Ugrinowitsch C, Pereira G, Rodacki ALF 2009 Strength training improves fall-related gait kinematics in the elderly: A randomized controlled trial. Clinical Biomechanics 24: 819–825. 10 10.1016/j.clinbiomech.2009.07.012
  • Pollock ML, Franklin BA, Balady GJ, Chaitman BL, Fleg JL, Fletcher B, Limacher M, Pina I, Stein R, Bazzarre T et al. 2000 Resistance exercise in individuals with and without cardiovascular disease: Benefits, rationale, safety, and prescription an advisory from the committee on exercise, rehabilitation, and prevention, council on clinical cardiology, American Heart Association Circulation 101: 828–833. 7 10.1161/01.cir.101.7.828
  • Pritchett RC, Green JM, Wickwire PJ, Kovacs MS 2009 Acute and session RPE responses during resistance training: Bouts to failure at 60% and 90% of 1RM. South African Journal of Sports Medicine 21: 23–26. 1 10.17159/2078-516X/2009/v21i1a304
  • Salaffi F, Stancati A, Silvestri C, Ciapetti A, Grassi W 2004 Minimal clinically important changes in chronic musculoskeletal pain intensity measured on a numerical rating scale. European Journal of Pain 8: 283–291. 4 10.1016/j.ejpain.2003.09.004
  • Schellenberg F, Taylor WR, Lorenzetti S 2017 Towards evidence based strength training: A comparison of muscle forces during deadlifts, goodmornings and split squats. BMC Sports Science, Medicine and Rehabilitation 9: 13. 1 10.1186/s13102-017-0077-x
  • Siris ES, Brenneman SK, Barrett-Connor E, Miller PD, Sajjan S, Berger ML, Chen Y-T 2006 The effect of age and bone mineral density on the absolute, excess, and relative risk of fracture in postmenopausal women aged 50–99: Results from the National Osteoporosis Risk Assessment (NORA). Osteoporosis International 17: 565–574. 4 10.1007/s00198-005-0027-4
  • Spirduso WW, Cronin DL 2001 Exercise dose-response effects on quality of life and independent living in older adults. Medicine and Science in Sports and Exercise 33: S598–S608. Supplement 10.1097/00005768-200106001-00028
  • Steinhilber B, Haupt G, Miller R, Janssen P, Krauss I 2017 Exercise therapy in patients with hip osteoarthritis: Effect on hip muscle strength and safety aspects of exercise—results of a randomized controlled trial. Modern Rheumatology 27: 493–502. 3 10.1080/14397595.2016.1213940
  • Toemen A, Dalton S, Sandford F 2011 The intra-and inter-rater reliability of manual muscle testing and a hand-held dynamometer for measuring wrist strength in symptomatic and asymptomatic subjects. Hand Therapy 16: 67–74. 3 10.1258/ht.2011.011010
  • Turpela M, Häkkinen K, Haff GG, Walker S 2017 Effects of different strength training frequencies on maximum strength, body composition and functional capacity in healthy older individuals. Experimental Gerontology 98: 13–21. 10.1016/j.exger.2017.08.013
  • Verdijk LB, Gleeson BG, Jonkers RA, Meijer K, Savelberg HH, Dendale P, Van Loon LJ 2009 Skeletal muscle hypertrophy following resistance training is accompanied by a fiber type–specific increase in satellite cell content in elderly men. Journals of Gerontology Series A: Biomedical Sciences and Medical Sciences 64: 332–339. 3 10.1093/gerona/gln050
  • Wang YC, Hart DL, Stratford PW, Mioduski JE 2009 Clinical interpretation of a lower-extremity functional scale - Derived computerized adaptive test. Physical Therapy 89: 957–968. 9 10.2522/ptj.20080359
  • Zourdos MC, Klemp A, Dolan C, Quiles J, Schau KA, Jo E, Helms E, Esgro B, Duncan S, Merino SG et al. 2016 Novel resistance training–specific rating of perceived exertion scale measuring repetitions in reserve. Journal of Strength and Conditioning Research 30: 267–275. 1 10.1519/JSC.0000000000001049

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.