Effects of whey protein supplement in the elderly submitted to resistance training: systematic review and meta-analysis

References

• Budui SL, Rossi AP, Zamboni M. 2015. The pathogenetic bases of sarcopenia. Clin Cases Miner Bone Metab. 12:22–26.
   PubMedGoogle Scholar
• Campbell B, Kreider RB, Ziegenfuss T, La Bounty P, Roberts M, Burke D, Landis J, Lopez H, Antonio J. 2007. International society of sports nutrition position stand: protein and exercise. J Int Soc Sports Nutr. 26:4–8.
   Google Scholar
• Chale A, Cloutier GJ, Hau C, Phillips EM, Dallal GE, Fielding RA. 2013. Efficacy of whey protein supplementation on resistance exercise-induced changes in lean mass, muscle strength, and physical function in mobility-limited older adults. J Gerontol A Biol Sci Med Sci. 68:682–690.
   PubMed Web of Science ®Google Scholar
• Chen WC, Huang WC, Chiu CC, Chang YK, Huang CC. 2014. Whey protein improves exercise performance and biochemical profiles in trained mice. Med Sci Sports Exerc. 46:1517–1524.
   PubMed Web of Science ®Google Scholar
• Churchward-Venne TA, Burd NA, Mitchell CJ, West DW, Philp A, Marcotte GR, Baker SK, Baar K, Phillips SM. 2012. Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men. J Physiol. 590:2751–2765.
   PubMed Web of Science ®Google Scholar
• Clark BC, Manini TM. 2008. Sarcopenia =/= dynapenia. J Gerontol A Biol Sci Med Sci. 63:829–834.
   PubMed Web of Science ®Google Scholar
• Csapo R, Alegre LM. 2015. Effects of resistance training with moderate vs heavy loads on muscle mass and strength in the elderly: a meta-analysis. Scand J Med Sci Sports. 24:125–136.
   Google Scholar
• Delimaris I. 2013. Adverse effects associated with protein intake above the recommended dietary allowance for adults. ISRN Nutr. 2013:126929.
   PubMedGoogle Scholar
• DerSimonian R, Laird N. 1986. Meta-analysis in clinical trials. Control Clin Trials. 7:177–188.
   PubMed Web of Science ®Google Scholar
• Devries MC, Phillips SM. 2015. Supplemental protein in support of muscle mass and health: advantage whey. J Food Sci. 80:A8–A15.
   PubMed Web of Science ®Google Scholar
• Dideriksen KJ, Reitelseder S, Petersen SG, Hjort M, Helmark IC, Kjaer M, Holm L. 2011. Stimulation of muscle protein synthesis by whey and caseinate ingestion after resistance exercise in elderly individuals. Scand J Med Sci Sports. 21:1600–0838.
   Web of Science ®Google Scholar
• Dodds R, Sayer AA. 2014. Sarcopenia. Arq Bras Endocrinol Metab. 58:464–469.
   PubMedGoogle Scholar
• Dodds RM, Roberts HC, Cooper C, Sayer AA. 2015. The epidemiology of sarcopenia. J Clin Densitom. 12:51–57.
   Google Scholar
• Farnfield MM, Breen L, Carey KA, Garnham A, Cameron-Smith D. 2012. Activation of mTOR signaling in young and old human skeletal muscle in response to combined resistance exercise and whey protein ingestion. Appl Physiol Nutr Metab. 37:21–30.
   PubMed Web of Science ®Google Scholar
• Farnfield MM, Carey KA, Gran P, Trenerry MK, Cameron-Smith D. 2009. Whey protein ingestion activates mTOR-dependent signalling after resistance exercise in young men: a double-blinded randomized controlled trial. Nutrients. 1:263–275.
   PubMed Web of Science ®Google Scholar
• Finger D, Goltz FR, Umpierre D, Meyer E, Rosa LH, Schneider CD. 2015. Effects of protein supplementation in older adults undergoing resistance training: a systematic review and meta-analysis. Sports Med. 45:245–255.
   PubMed Web of Science ®Google Scholar
• Gordon BS, Kelleher AR, Kimball SR. 2013. Regulation of muscle protein synthesis and the effects of catabolic states. Int J Biochem Cell Biol. 45:2147–2157.
   PubMed Web of Science ®Google Scholar
• Janssen I, Baumgartner RN, Ross R, Rosenberg IH, Roubenoff R. 2004. Skeletal muscle cutpoints associated with elevated physical disability risk in older men and women. Am J Epidemiol. 159:413–421.
   PubMed Web of Science ®Google Scholar
• Liberati A, Altman DG, Tetzlaff J, Mulrow C, Gotzsche PC, Ioannidis JP, Clarke M, Devereaux, PJ, Kleijnen J, Moher D. 2009. The prisma statement for reporting systematic reviews and meta-analyzes of studies that evaluate health care interventions: explanation and elaboration. J Clin Epidemiol. 21:339.
   Google Scholar
• Luiking YC, Deutz NE, Memelink RG, Verlaan S, Wolfe RR. 2014. Postprandial muscle protein synthesis is higher after a high whey protein, leucine-enriched supplement than after a dairy-like product in healthy older people: a randomized controlled trial. Nutr J. 13:1475–2891.
   Web of Science ®Google Scholar
• Nieuwenhuizen WF, Weenen H, Rigby P, Hetherington MM. 2010. Older adults and patients in need of nutritional support: review of current treatment options and factors influencing nutritional intake. Clin Nutr. 29:160–169.
   PubMed Web of Science ®Google Scholar
• Ramel A, Arnarson A, Geirsdottir OG, Jonsson PV, Thorsdottir I. 2013. Glomerular filtration rate after a 12-wk resistance exercise program with post-exercise protein ingestion in community dwelling elderly. Nutrition. 29:719–723.
   PubMed Web of Science ®Google Scholar
• Sancak Y, Bar-Peled L, Zoncu R, Markhard AL, Nada S, Sabatini DM. 2010. Ragulator-rag complex targets mtorc1 to the lysosomal surface and is necessary for its activation by amino acids. Cell. 141:290–303.
   PubMed Web of Science ®Google Scholar
• Verlaan S, Aspray TJ, Bauer JM, Cederholm T, Hemsworth J, Hill TR, McPhee JS, Piasecki M, Seal C, Sieber CC, et al. 2015. Nutritional status, body composition, and quality of life in community-dwelling sarcopenic and non-sarcopenic older adults: a case-control study. Clin Nutr. 27:00333–00337.
   Google Scholar
• Wilborn CD, Taylor LW, Outlaw J, Williams L, Campbell B, Foster CA, Smith-Ryan A, Urbina S, Hayward S. 2014. The effects of pre- and post-exercise whey vs. Casein protein consumption on body composition and performance measures in collegiate female athletes. J Sports Sci Med. 12:74–79.
   Web of Science ®Google Scholar