Preliminary effectiveness study of the Cope Notes digital mental Health program

References

• Bakker, D., Kazantzis, N., Rickwood, D., & Rickard, N. (2016). Mental health smartphone apps: Review and evidence-based recommendations for future developments. JMIR Mental Health, 3(1), e7. https://doi.org/10.2196/mental.4984
   PubMed Web of Science ®Google Scholar
• Barlow, J. (2001). How to use education as an intervention in osteoarthritis. Best Practice & Research. Clinical Rheumatology, 15(4), 545–558. https://doi.org/10.1053/berh.2001.0172
   PubMed Web of Science ®Google Scholar
• Berger, M., Wagner, T. H., & Baker, L. C. (2005). Internet use and stigmatized illness. Social Science & Medicine (1982), 61(8), 1821–1827. https://doi.org/10.1016/j.socscimed.2005.03.025
   PubMed Web of Science ®Google Scholar
• Berrouiguet, S., Baca-Garcia, E., Brandt, S., Walter, M., & Courtet, P. (2016). Fundamentals for future mobile-health(mHealth): A systematic review of mobile phone and web-based text messaging in mental health. Journal of Medical Internet Research, 18(6), e135. https://doi.org/10.2196/jmir.5066
   PubMed Web of Science ®Google Scholar
• Black, S. R., Fristad, M. A., Arnold, L. E., Birmaher, B., Findling, R. L., Youngstrom, E. A., & Horwitz, S. M. (2019). Factors influencing emerging adults’ use of outpatient mental health services. Evidence-Based Practice in Child and Adolescent Mental Health, 4(2), 113–121. https://doi.org/10.1080/23794925.2018.150128
   PubMedGoogle Scholar
• Blackwell, B. (1997). From compliance to alliance: A quarter-century of research. In B. Blackwell (Ed.), Treatment compliance and the therapeutic alliance. Harwood Academic Publishers.
   Google Scholar
• Brunette, M. F., Mueser, K. T., & Drake, R. E. (2004). A review of research on residential programs for people with severe mental illness and co-occurring substance use disorders. Drug and Alcohol Review, 23(4), 471–481. https://doi.org/10.1080/09595230412331324590
   PubMed Web of Science ®Google Scholar
• Carver, C. S. (1997). You want to measure coping but your protocol’s too long: Consider the brief cope. International Journal of Behavioral Medicine, 4(1), 92–100. https://doi.org/10.1207/s15327558ijbm0401_6
   PubMed Web of Science ®Google Scholar
• Ceci, L. (2022). Average time spent daily on a smartphone in the United States 2021. Statista. https://www.statista.com/statistics/1224510/time-spent-per-day-on-smartphone-us/
   Google Scholar
• Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health Social Behavior, 24(4), 385–396. https://doi.org/10.2307/2136404
   PubMed Web of Science ®Google Scholar
• Conner, K. O., McKinnon, S. A., Roker, R., Ward, C. J., & Brown, C. (2018). Mitigating the stigma of mental illness among older adults living with depression: The benefit of contact with a peer educator. Stigma and Health, 3(2), 93–101. https://doi.org/10.1037/sah0000076
   Google Scholar
• Daly, M., Sutin, A., & Robinson, E. (2020). Longitudinal changes in mental health and the COVID-19 pandemic: Evidence from the UK Household Longitudinal Study. Psychological Medicine, 52(13), 2549-2558. http://doi.org/10.1017/S0033291720004432
   Google Scholar
• Davidson, L., Chinman, M., Sells, D., & Rowe, M. (2006). Peer support among adults with serious mental illness: A report from the field. Schizophrenia Bulletin, 32(3), 443–450. https://doi.org/10.1093/schbul/sbj043
   PubMed Web of Science ®Google Scholar
• Davies, K. A., Lane, A. M., Devonport, T. J., & Scott, J. A. (2010). Validity and reliability of a Brief Emotional Intelligence Scale (BEIS-10). Journal of Individual Differences, 31(4), 198–208. https://doi.org/10.1027/1614-0001/a000028
   Web of Science ®Google Scholar
• Dobrilova, T. (2022, August). 35 + Must-know SMS marketing statistics in 2022. Techjury. https://techjury.net/blog/sms-marketing-statistics/#gref
   Google Scholar
• Domínguez-García, E., & Fernández-Berrocal, P. (2018). The association between emotional intelligence and suicidal behavior: A systematic review. Frontiers in Psychology, 9, 2380. https://doi.org/10.3389/fpsyg.2018.02380
   PubMed Web of Science ®Google Scholar
• Donker, T., Petrie, K., Proudfoot, J., Clarke, J., Birch, M. R., & Christensen, H. (2013). Smartphones for smarter delivery of mental health programs: A systematic review. Journal of Medical Internet Research, 15(11), e247. https://doi.org/10.2196/jmir.2791
   PubMed Web of Science ®Google Scholar
• Dziech, B. W. (2020, April 9). What about the students? Inside Higher Education. https://www.insidehighered.com/views/2020/04/09/students-are-among-most-severe-and-overlooked-victims-pandemic-opinion.
   Google Scholar
• Firth, J., Torous, J., Nicholas, J., Carney, R., Pratap, A., Rosenbaum, S., & Sarris, J. (2017). The efficacy of smartphone‐based mental health interventions for depressive symptoms: A meta‐analysis of randomized controlled trials. World Psychiatry : Official Journal of the World Psychiatric Association (WPA), 16(3), 287–298. https://doi.org/10.1002/wps.20472
   PubMed Web of Science ®Google Scholar
• Hamilton, C. M., Strader, L. C., Pratt, J. G., Maiese, D., Hendershot, T., Kwok, R. K., Hammond, J. A., Huggins, W., Jackman, D., Pan, H., Nettles, D. S., Beaty, T. H., Farrer, L. A., Kraft, P., Marazita, M. L., Ordovas, J. M., Pato, C. N., Spitz, M. R., Wagener, D., … Haines, J. (2011). The PhenX toolkit: Get the most from your measures. American Journal of Epidemiology, 174(3), 253–260. https://doi.org/10.1093/aje/kwr193
   PubMed Web of Science ®Google Scholar
• Hartocollis, A. (2020, May 27). Scattered to the winds, college students mourn lost semester. The New York Times. https://www.nytimes.com/2020/05/27/us/coronavirus-college-mental-health.html
   Google Scholar
• Hasler, G., Klaghofer, R., & Buddeberg, C. (2003). Der Fragebogen zur Erfassung der Veränderungsbereitschaft (FEVER) – Testung der deutschen Version der University of Rhode Island Change Assessment Scale (URICA) – [The University of Rhode Island Change Assessment Scale (URICA)]. Psychotherapie, Psychosomatik, Medizinische Psychologie, 53(9), 406–411. https://doi.org/10.1055/s-2003-42172
   PubMed Web of Science ®Google Scholar
• Heron, K. E., & Smyth, J. M. (2010). Ecological momentary interventions: Incorporating mobile technology into psychosocial and health behaviour treatments. British Journal of Health Psychology, 15(Pt 1), 1–39. https://doi.org/10.1348/135910709X466063
   PubMed Web of Science ®Google Scholar
• IBM Corp. Released (2019). IBM SPSS statistics for windows, version 26.0. IBM Corp.
   Google Scholar
• Jeminiwa, R. N., Hohmann, N. S., & Fox, B. I. (2019). Developing a theoretical framework for evaluating the quality of mHealth apps for adolescent users: A systematic review. The Journal of Pediatric Pharmacology and Therapeutics : JPPT : The Official Journal of PPAG, 24(4), 254–269. https://doi.org/10.5863/1551-6776-24.4.254
   PubMedGoogle Scholar
• Kazdin, A. E. (2017). Addressing the treatment gap: A key challenge for extending evidence-based psychosocial interventions. Behaviour Research and Therapy, 88, 7–18. https://doi.org/10.1016/j.brat.2016.06.004
   PubMed Web of Science ®Google Scholar
• King, S., Lebert, J., Karpisek, L., Phillips, A., Neal, T., & Kosyluk, K. (2022). Characterizing user experiences with an SMS text messaging–based mhealth intervention: Mixed methods study. JMIR Formative Research, 6(5), e35699. https://doi.org/10.2196/35699
   PubMedGoogle Scholar
• Koh, J., Tng, G. Y. Q., & Hartanto, A. (2022). Potential and pitfalls of mobile mental health apps in traditional treatment: An umbrella review. Journal of Personalized Medicine, 12(9), 1376. https://doi.org/10.3390/jpm12091376
   PubMed Web of Science ®Google Scholar
• Kroenke, K., Spitzer, R. L., & Williams, J. B. (2001). The PHQ‐9: Validity of a brief depression severity measure. Journal of General Internal Medicine, 16(9), 606–613. https://doi.org/10.1046/j.1525-1497.2001.016009606.x
   PubMed Web of Science ®Google Scholar
• Lee, R. S., Hermens, D. F., Porter, M.A., & Redoblado-Hodge, M. A. (2012). A meta-analysis of cognitive deficits in first-episode major depressive disorder. Journal of Affective Disorders, 140(2), 113–124. https://doi.org/10.1016/j.jad.2011.10.023
   PubMed Web of Science ®Google Scholar
• Lorenzo-Luaces, L., Peipert, A., De Jesús Romero, R., Rutter, L. A., & Rodriguez-Quintana, N. (2021). Personalized medicine and cognitive behavioral therapies for depression: Small effects, big problems, and bigger data. International Journal of Cognitive Therapy, 14(1), 59–85. https://doi.org/10.1007/s41811-020-00094-3
   Web of Science ®Google Scholar
• Lorenzo-Luaces, L., Rodriguez-Quintana, N., & Bailey, A. J. (2020). Double trouble: Do symptom severity and duration interact to predicting treatment outcomes in adolescent depression? Behaviour Research and Therapy, 131, 103637. https://doi.org/10.1016/j.brat.2020.103637
   PubMed Web of Science ®Google Scholar
• Löwe, B., Decker, O., Müller, S., Brähler, E., Schellberg, D., Herzog, W., & Herzberg, P. Y. (2008). Validation and standardization of the Generalized Anxiety Disorder Screener (GAD-7) in the general population. Medical Care, 46(3), 266–274. https://doi.org/10.1097/MLR.0b013e318160d093
   PubMed Web of Science ®Google Scholar
• McConnaughy, E. N., Prochaska, J. O., & Velicer, W. F. (1983). Stages of change in psychotherapy: Measurement and sample profiles. Psychotherapy: Theory, Research and Practice, 20(3), 368–375. https://doi.org/10.1037/h0090198
   Web of Science ®Google Scholar
• Mitchell, A. M., Crane, P. A., & Kim, Y. (2008). Perceived stress in survivors of suicide: Psychometric properties of the Perceived Stress Scale. Research in Nursing & Health, 31(6), 576–585. https://doi.org/10.1002/nur.20284
   PubMed Web of Science ®Google Scholar
• Myin-Germeys, I., Klippel, A., Steinhart, H., & Reininghaus, U. (2016). Ecological momentary interventions in psychiatry. Current Opinion in Psychiatry, 29(4), 258–263. https://doi.org/10.1097/YCO.0000000000000255
   PubMed Web of Science ®Google Scholar
• Naslund, J. A., Aschbrenner, K. A., Marsch, L. A., & Bartels, S. J. (2016). The future of mental health care: Peer-to-peer support and social media. Epidemiology and Psychiatric Sciences, 25(2), 113–122. https://doi.org/10.1017/S2045796015001067
   PubMed Web of Science ®Google Scholar
• National Institute of Mental Health (NIMH). (2018, August 1). The next big thing: Session 1—MHSR 2018 [Video File]. https://www.youtube.com/watch?v=EUx8-xesL6M&t=2171s
   Google Scholar
• Pierce, M., Hope, H., & Ford, T. (2020). Mental health before and during the COVID-19 pandemic: a longitudinal probability sample survey of the UK population. The Lancet Psychiatry, 7, 883–892.
   PubMed Web of Science ®Google Scholar
• Pottick, K. J., Bilder, S., Vander Stoep, A., Warner, L. A., & Alvarez, M. F. (2008). US patterns of mental health service utilization for transition-age youth and young adults. The Journal of Behavioral Health Services & Research, 35(4), 373–389. https://doi.org/10.1007/s11414-007-9080-4
   PubMed Web of Science ®Google Scholar
• Spitzer, R. L., Kroenke, K., Williams, J. B., & Löwe, B. (2006). A brief measure for assessing generalized anxiety disorder: The GAD-7. Archives of Internal Medicine, 166(10), 1092–1097. https://doi.org/10.1001/archinte.166.10.1092
   PubMed Web of Science ®Google Scholar
• Statista. (2022). Total number o SMS and MMSs messages sent in the United States from 2005 to 2021 (in billions). https://www.statista.com/statistics/185879/number-of-text-messages-in-the-united-states-since-2005/
   Google Scholar
• Substance Abuse and Mental Health Services Administration (SAMHSA). (2017). Key substance use and mental health indicators in the United States: Results from the 2016 National Survey on Drug Use and Health (HHS Publication No. SMA 17-5044, NSDUH Series H-52). Center for Behavioral Health Statistics and Quality, Substance Abuse and Mental Health Services Administration. https://www. samhsa.gov/data/
   Google Scholar
• Substance Abuse and Mental Health Services Administration. (2012). Results from the 2011 National Survey on Drug Use and Health: Mental health findings (NSDUH Series H-45, HHS Publication No. [SMA] 12-4725). Author.
   Google Scholar
• Torous, J., Nicholas, J., Larsen, M. E., Firth, J., & Christensen, H. (2018). Clinical review of user engagement with mental health smartphone apps: Evidence, theory and improvements. Evidence-Based Mental Health, 21(3), 116–119. https://doi.org/10.1136/eb-2018-102891
   PubMed Web of Science ®Google Scholar
• Versluis, A., Verkuil, B., Spinhoven, P., van der Ploeg, M. M., & Brosschot, J. F. (2016). Changing mental health and positive psychological well-being using ecological momentary interventions: A systematic review and meta-analysis. Journal of Medical Internet Research, 18(6), e152. https://doi.org/10.2196/jmir.5642
   PubMed Web of Science ®Google Scholar
• Vogel, D. L., Wade, N. G., & Haake, S. (2006). Measuring the self-stigma associated with seeking psychological help. Journal of Counseling Psychology, 53(3), 325–337. https://doi.org/10.1037/0022-0167.53.3.325
   Web of Science ®Google Scholar
• Watts, S. E., & Andrews, G. (2014). Internet access is NOT restricted globally to high-income countries: So why are evidenced-based prevention and treatment programs for mental disorders so rare? Asian Journal of Psychiatry, 10, 71–74. https://doi.org/10.1016/j.ajp.2014.06.007
   PubMedGoogle Scholar
• World Health Organization (WHO). (2013). Comprehensive mental health action plan. http://apps.who.int/gb/ebwha/pdf_files/WHA66/A66_R8-en.pdf?ua=1
   Google Scholar