21
Views
0
CrossRef citations to date
0
Altmetric
Articles

The Effects of Plyometric Training on Balance, Anaerobic Power and Physical Fitness Parameters in Handball

References

  • Adibpour N, Bakht HN, Behpour N 2012. Comparison of the effect of plyometric and weight training Programs on vertical jumps in female basketball players. World Journal of Sport Sciences, 7 (2): 99–104.
  • Agilonu A, Kiratli G 2015. The examination of the effects of 8-week plyometric training on some Physical fitness parameters of women handball players aged between 12-16 years old. International Journal of Human Sciences, 12 (1): 1216–1228.
  • Andrejic O 2012. The effects of a plyometric and strenght training program on the fitness performance in young basketball players. Facia Universitatis-series: Physical Education and Sport, 10 (3): 221–229.
  • Aktas F 2011. Kuvvet antrenmaninin 12-14 yas grubu erkek teniscilerin bazi motorik ozelliklerine etkisi. Nigde University J of Physical Education and Sport Sci, 5 (1): 7–12.
  • Arazi H, Asadi A 2011. The effect of aquatic and land plyometric training on strenght, sprint and balance in young basketball players. J of Human Sport and Exercise, 6 (1): 101–111.
  • Arazi H, Asadi A 2012. Effects of high-intensity plyometric training on dynamic balance, agility, vertical jump and sprint performance in young male basket-ball players. Journal of Sport and Health Research, 4 (1): 35–44.
  • Asadi A 2013. Effects of in-season plyometric training on sprint and balance performance in basketball players. Sport Science, 6 (1): 24–27.
  • Atilgan Erkut O 2013. Effects of tramboline training on jump, leg strenght, static and dynamic balance of boys. Science of Gymnastics Journal, 5 (2): 15–25.
  • Barone R, Macaluso F, Traina M, Leonardi V, Farina F, Di Felice V 2001. Soccer players have a better standing balance in nondominant one-legged stance. Open Access Journal of Sports Medicine, 2: 1–6.
  • Busch D, Pabst J, Muhlbauer T, Ehrhardt P, Granacher U 2015. Effects of plyometric training using unstable surfaces on jump and sprint performance in young subelite handball players. Sports Orthopaedics and Traumatology Sport, 299–308.
  • Cankaya S, Gokmen B, Tasmektepligil MY, Con M 2015. Special balance developer training applications on young males’ static and dynamic balance Performance. Anthropologist, 19 (1): 31–39.
  • Carvalho A, Mourao P, Abade E 2014. Effects of strength training combined with specific plyometric exercises on body composition, vertical jump height and lower limb strength development in elite male handball players: A case study. J of Human Kin, 41: 125–132.
  • Chelly MS, Hermassi S, Aouadi R, Shephard RJ 2014. Effects of 8-week in-season plyometric training on upper and lower limb performance of elite Adolescent handball players. Journal of Strength and Conditioning Research, 28 (5): 1401–1410.
  • Cross MR, Brughelli M, Brown SR, Samozino P, Gill ND, Cronin JB, Morin JB 2015. Mechanical properties of sprinting in elite rugby union and rugby league. International Journal of Sports Physiology and Performance, 10 (6): 695–702.
  • Demirel N, Yuktasir B, Yalcin HB, Tanesen B 2004. Statik germe egzersizlerinin kiz cocuklarin esneklik gelisimi uzerine etkisi. Ataturk University Journal of Sport Sciences, 6 (3): 25–30.
  • Demirel N, Yuktasir B, Yalcin HB 2005. Farkli germe surelerinin esneklik gelisimi uzerine etkis. Ataturk University Journal of Sport Sciences, 7 (2): 62–71.
  • Granados C, Izquierdo M, Ibanez J, Bonnabau H, Gorostiaga EM 2007. Differences in physical fitness and throwing velocity among elite and amateur female handball players. Int J Sports Med, 28: 860–867.
  • Hermassi S, Gabbett TJ, Ingebrigtsen J, van den Tillaar R, Chelly MS, Chamari K 2014. Effects of a short-term in-season plyometric training program on repeated-sprint ability, leg power and jump Performance of elite handball players. International Journal of Sports Science and Coaching, 9 (5): 1205–1216.
  • Herrero JA, Izquierdo M, Maffiuletti NA, Garcia-Lo-pez J 2006. Electromyostimulation and plyometric training effects on jumping and sprint time. International Journal of Sports Medicine, 27 (7): 533–539.
  • Hewett TE 1996. Plyometric training in female athletes. American Journal of Sports Medicine, 24: 765–772.
  • Hoeger WWK, Hopkins DR, Button S, Palmer TA 1990. Comparing the sit and reach with the modified sit and reach in measuring flexibility in adolescents. Pediatr Exerc Sci, 2: 156–162.
  • Ingebritsen J, Jeffreys I 2012. The relationship between speed, strength and jumping abilities in elite junior handball players. Serb J Sports Sci, 6: 83–88.
  • Ingebritsen J, Rodahl S, Jeffreys I 2013. Physical Characteristics and abilities of junior elite male and female handball players. Journal of Strength and Cond Research, 27: 302–309.
  • Karadenizli ZI, Erkut O, Ramazanoglu N, Uzun S, Camliguney AF, Bozkurt S, Tiryaki C, Kucuk V, Sirmen B 2014. Comparision of dynamic and static balance in adolescents handball and soccer players. Turkish Journal of Sport and Exercise, 16 (1): 47–54.
  • Lohindren V, Adorable MD 2013. The effect of plyometric training on the vertical leap of University varsity basketball players. PM and R, 5 (9): 223–224.
  • Loturco I, Pereira LA, Kobal R, Zanetti V, Kitamura K, Cal Abad CC, Nakamura FY 2015. Transference Effect of vertical and horizontal plyometrics on sprint performance of high-level U-20 soccer players. Journal of Sports Sciences, 33 (20): 2182–2191.
  • Markovic G 2007. Does plyometric training improve vertical jump height? A meta-analytical review. BR J Sports Med, 41: 349–355.
  • Marques MC, Gonzales-Badillo JJ 2006. In-season re-sistance training and detraining in Professional team handball players. J of Strength and Cond Research, 20: 563–571.
  • Michailidis Y 2015. Effect of plyometric training on athletic performance in pre-adolescent soccer players. Journal of Human Sport and Exercise, 10 (1): 15–23.
  • Miller MG, Herniman JJ, Ricard MD, Cheatham CC, Michael TJ 2006. The effects of a 6-week plyometric training program on agility. J of Sports Science and Med, 5: 459–465.
  • Myer GD, Ford K R, Brent JL, Hewett TE 2006. The effects of plyometric vs dynamic stabilization and balance training on power, balance, and landing force in female athletes. Journal of Strength and conditioning Research, 20 (2): 345–353.
  • Ramirez-Campillo R, Burgos CH, Henriquez-Olguin C, Andrade DC, Martinez C, Alvarez C, Castro-Sepulveda M, Marques Mario C, Izquerdo M 2015. Effect of unilateral, bilateral, and combined plyometric Training on explosive and endurance performance of young soccer players. Journal of Strenght and Conditioning Research, 29 (5): 1317–1328.
  • Randel AD, Cronin CB, Keogh JW, Gill ND 2010. transference of strength and power adaptation to sports performance-horizontal and vertical force Production. Strength Cond J, 32: 100–106.
  • Rannou F, Prioux J, Zouhal H, Gratas-Delamarche A, Delamarche P 2001. Physiological profile of handball players. J Sports Med Phys Fitness, 41 (3): 349–353.
  • Ricotti L 2011. Static and dynamic balance in young athletes. J Hum sport Exerc, 6: 616–628.
  • Saez de Villarreal E, Suarez-Arrones L, Requena B, Haff Gregory, Ferrete C 2015. Effects of plyometric and sprint training on physical and technical Performance in adolescent soccer players. Journal of Strenght and Conditioning Research, 29 (7): 1894–1903.
  • Salehzadeh K, Karimiasl A, Borna S, Shirmohammad-zadeh M 2011. The effects of 8-week plyometric and combinational trainings on dynamic balance of teenage handball players. J Basic Appl Sci Res, 1 (12): 3316–3321.
  • Seiler S, Saeterbakken A 2008. A unique core stability training program improves throwing velocity in female high school athletes. Medicine and Sci in Sports and Exer, 40 (5): 25.
  • Sporis G, Vuleta D, Vuleta D Jr, Milanoviy D 2010. Fitness profiling in handball: Physical and Physiological characteristics of elite players. Coll Antropol, 34 (3): 1009–1014.
  • Ozbar N 2015. Effects of plyometric training on explosive strength, speed and kicking speed in female soccer players. Anthropologist, 19 (2): 333–339.
  • Van den Tillaar R, Waade L, Roassa T 2015. Comparison of the effects of 6 weeks of squat training with a plyometric training programme upon different physical performance tests in adolescent team handball players. Acta Kinesiologiae Univer Tartuensis, 21: 75–88.
  • Thomas K, French D, Hayes P 2009. The effect of two plyometric training techniques on muscular power and agility in youth soccer players. Journal of Strength and Conditioning Research, 23: 332–335.
  • Wilkinson M, Leedale-Brown D, Winter EM 2009. Validity of a squash-specific test of changeof-direction speed. Int J Sports Physiol Perform, 4 (2): 176–185.
  • Zapartidis I, Panagiotis K, Christodoulidis T, Skoufas D, Bayios I 2011. Profile of young handball players by playing position and determinants of ball throwing velocity. Journal of Human Kinetics, 27: 17–30.

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.