3,994
Views
0
CrossRef citations to date
0
Altmetric
Research Article

Does wobble board training improve balance in older adults? A systematic review

ORCID Icon, , & ORCID Icon

References

  • Wang X, Ellul J, Azzopardi G. Elderly fall detection systems: a literature survey. Front Robot Ai. 2020;7(71):71–23.
  • National Institute for Health and Care Excellence (NICE). Falls in older people: assessing risk and prevention [internet]. London: NICE; 2013. NICE guideline CG161. [cited 2020 Oct 10]. Available from: https://www.nice.org.uk/guidance/cg161/chapter/Introduction.
  • Gosine P, Komisar V, Novak AC. A kinematic analysis of balance recovery following an unexpected forward balance loss during stair descent. Appl Ergon. 2021;92:1–9.
  • Erdmann W. Center of mass of the human body helps in analysis of balance and movement. Appl Bionics Biomech. 2018;2(2):144–148.
  • Melzer I, Benjuya N, Kaplanski J. Postural stability in the elderly: a comparison between fallers and non-fallers. Age Ageing. 2004;33(6):602–607.
  • Health in aging organsiation [internet]. New York: American Geriatrics Society: Geriatrics healthcare professionals; 2020. [cited 2020 Oct 7]. Available from: https://www.healthinaging.org/a-z-topic/falls-prevention/causes
  • Lesinski M, Hortobágyi T, Muehlbauer T, et al. Effects of balance training on balance performance in healthy older adults: a systematic review and Meta-analysis. Sports Med. 2015;45(12):1721–1738.
  • Kohler A, Kressig RW, Schindler C, et al. [Adherence rate in intervention programs for the promotion of physical activity in older adults: a systematic literature review]. Praxis (Bern 1994). 2012;101(24):1535–1547.
  • Emery CA, van den Berg C, Richmond SA, et al. Implementing a junior high school-based programme to reduce sports injuries through neuromuscular training (iSPRINT): a cluster randomised controlled trial (RCT). Br J Sports Med. 2020;54(15):913–919.
  • Fusco A, Giancotti GF, Fuchs PX, et al. Wobble board balance assessment in subjects with chronic ankle instability. Gait Posture. 2019;68:352–356.
  • Williams J, Bentman S. An investigation into the reliability and variability of wobble board performance in a healthy population using the SMART wobble instrumented wobble board. Phys Ther Sport. 2014;15(3):143–147.
  • Balogun JA, Adesinasi C, Marzouk D. Effects of wobble board exercise training program on static balance performance and strength of lower extremity muscles. Physiother Can. 1992;44(4):23–30.
  • Urs G, Gruber M, Gollhofer A. Effects of sensorimotor training on postural control in older men. Dtsch Z Sportmed. 2009;60(21):387–393.
  • Thomas E, Battaglia G, Patti A, et al. Physical activity programs for balance and fall prevention in elderly: a systematic review. Medicine (Baltimore). 2019;98(27):e16218.
  • Downs SH, Black N. The feasibility of creating a checklist for the assessment of the methodological quality both of randomised and non-randomised studies of health care interventions. J Epidemiol Community Health. 1998;52(6):377–384.
  • Cooper T, Williams J. Does an exercise programme integrating the nintendo Wii-Fit balance board improve balance in ambulatory children with cerebral palsy? Phys Ther Rev. 2017;22(5-6):229–237.
  • Lien-Iversen T, Morgan DB, Jensen C, et al. Does surgery reduce knee osteoarthritis, meniscal injury and subsequent complications compared with non-surgery after ACL rupture with at least 10 years follow-up? A systematic review and meta-analysis. Br J Sports Med. 2020;54(10):592–598.
  • Hande DK, Parab KN, Subhash K. Effectiveness of progressive stepping program on balance performance in geriatrics: a randomised controlled trial. Rom J Physical Ther. 2014;20(33):51–59.
  • Ogaya S, Ikezoe T, Soda N, et al. Effects of balance training using wobble boards in the elderly. J Strength Cond Res. 2011;25(9):2616–2622.
  • Schilling BK, Falvo MJ, Karlage RE, et al. Effects of unstable surface training on measures of balance in older adults. J Strength Cond Res. 2009;23(4):1211–1216.
  • Smee DJ, Berry HL, Waddington GS, et al. A balance-specific exercise intervention improves falls risk but not total physical functionality in community-dwelling older adults. Phys Occup Ther Geriatr. 2014;32(4):310–320.
  • Dougherty J, Kancel A, Ramar C, et al. The effects of a multi-axis balance board intervention program in an elderly population. Mo Med. 2011;108(2):128–132.
  • Kosse NM, Caljouw SR, Vuijk PJ, et al. Exergaming: interactive balance training in healthy community-dwelling older adults. J Cyber Ther Rehabil. 2011;4(3):399–407.
  • van Tulder M, Furlan A, Bombardier C, Editorial Board of the Cochrane Collaboration Back Review Group, et al. Updated method guidelines for systematic reviews in the cochrane collaboration back review group. Spine (Phila Pa 1976). 2003;28(12):1290–1299.
  • Gervasoni E, Jonsdottir J, Montesano A, et al. Minimal clinically important difference of berg balance scale in people with multiple sclerosis. Arch Phys Med Rehabil. 2017;98(2):337–340.e2.
  • Tamura S, Miyata K, Kobayashi S, et al. Minimal clinically important difference of the berg balance scale score in older adults with hip fractures. Disabil Rehabil. 2021;19:1–6.
  • Pondal M, Delser T. Normative data and determinants for the timed “up and go” test in a population-based sample of elderly individuals without gait disturbances. J Geriatr Phys Ther. 2008;31(2):57–63.
  • Wright AA, Cook CE, Baxter GD, et al. A comparison of 3 methodological approaches to defining major clinically important improvement of 4 performance measures in patients with hip osteoarthritis. J Orthop Sports Phys Ther. 2011;41(5):319–327.
  • Bennie S, Bruner K, Dizon A, et al. Measurements of balance: comparison of the timed "up and go" test and functional reach rest with the berg balance scale. J Phys Ther Sci. 2003;15(2):93–97.
  • Haines T, Kuys SS, Morrison G, et al. Development and validation of the balance outcome measure for elder rehabilitation. Arch Phys Med Rehabil. 2007;88(12):1614–1621.
  • Riebe D, Ej Liguori G, and, Magal M. American college of sports medicine, ACSM's guidelines for exercise testing and prescription. 10th ed. Philadelphia (PA): Wolters Kluwer; 2018.
  • Waddington G, Adams R. The effect of a 5-week wobble-board exercise intervention on ability to discriminate different degrees of ankle inversion, barefoot and wearing shoes: a study in healthy elderly. J Am Geriatr Soc. 2004;52(4):573–576.
  • Akhbari B, Ebrahimi T, Salavati M, et al. A 4-week biodex stability exercise program improved ankle musculature onset, peak latency and balance measures in functionally unstable ankles. Phys Ther Sport. 2007;8(3):117–129.
  • Schoenfeld B. The mechanisms of muscle hypertrophy and their application to resistance training. J Strength Cond Res. 2010;24(10):2857–2872.
  • Mohammadian Z, Rajabi R, Minoonejad H, et al. Effect of a 6-week balance training program with shuttle balance on balance, gait speed, and fear of falling in elderlies. EHJ. 2019;5(2):72–78.
  • Lohse KR, Sherwood DE, Healy AF. How changing the focus of attention affects performance, kinematics, and electromyography in dart throwing. Hum Mov Sci. 2010;29(4):542–555.
  • McAuley E, Mihalko SL, Rosengren K. Self-efficacy and balance correlates of fear of falling in the elderly. J Aging Phys Act. 1997;5(4):329–340.
  • Kumar SVV, Awasthi S, Tiwari M, et al. Relationship between fear of falling, balance impairment and functional mobility in community dwelling elderly. IJPMR. 2008;19(2):48–52.
  • Wang Y-C, Sindhu B, Lehman L, et al. Rasch analysis of the Activities-Specific balance confidence scale in older adults seeking outpatient rehabilitation services. J Orthop Sports Phys Ther. 2018;48(7):574–583.