2,593
Views
1
CrossRef citations to date
0
Altmetric
Research Article

Self-selected running gait modifications reduce acute impact loading, awkwardness, and effort

ORCID Icon, , , ORCID Icon, &
Pages 1043-1056 | Received 03 Sep 2020, Accepted 09 Apr 2021, Published online: 09 Jun 2021

References

  • Arendse, R. E., Noakes, T. D., Azevedo, L. B., Romanov, N., Schwellnus, M. P., & Fletcher, G. (2004). Reduced eccentric loading of the knee with the pose running method. Medicine and Science in Sports and Exercise, 36(2), 272–277. https://doi.org/10.1249/01.MSS.0000113684.61351.B0
  • Barrios, J. A., Crossley, K. M., & Davis, I. (2010). Gait retraining to reduce the knee adduction moment through real-time visual feedback of dynamic knee alignment. Journal of Biomechanics, 43(11), 2208–2213. https://doi.org/10.1016/j.jbiomech.2010.03.040
  • Blackmore, T., Willy, R. W., & Creaby, M. W. (2016). The high frequency component of the vertical ground reaction force is a valid surrogate measure of the impact peak. Journal of Biomechanics, 49(3), 479–483. https://doi.org/10.1016/j.jbiomech.2015.12.019
  • Bowersock, C. D., Willy, R. W., DeVita, P., & Willson, J. D. (2017). Independent effects of step length and foot strike pattern on tibiofemoral joint forces during running. Journal of Sports Sciences, 35(20), 2005–2013. https://doi.org/10.1080/02640414.2016.1249904
  • Caldwell, L. K., Laubach, L. L., & Barrios, J. A. (2013). Effect of specific gait modifications on medial knee loading, metabolic cost and perception of task difficulty. Clinical Biomechanics (Bristol, Avon), 28(6), 649–654. https://doi.org/10.1016/j.clinbiomech.2013.05.012
  • Cavanagh, P. R., & Lafortune, M. A. (1980). Ground reaction forces in distance running. Journal of Biomechanics, 13, 397–406. https://doi.org/10.1016/0021-9290(80)90033-0
  • Chan, Z. Y. S., Zhang, J. H., Au, I. P. H., An, W. W., Shum, G. L. K., Ng, G. Y. F., & Cheung, R. T. H. (2018). Gait retraining for the reduction of injury occurrence in novice distance runners: 1-year follow-up of a randomized controlled trial. The American Journal of Sports Medicine, 46(2), 388–395. https://doi.org/10.1177/0363546517736277
  • Chen, T. L., An, W. W., Chan, Z. Y. S., Au, I. P. H., Zhang, Z. H., & Cheung, R. T. H. (2016). Immediate effects of modified landing pattern on a probabilistic tibial stress fracture model in runners. Clinical Biomechanics, 33, 49–54. https://doi.org/10.1016/j.clinbiomech.2016.02.013
  • Cheung, R. T. H., & Davis, I. S. (2011). Landing pattern modification to improve patellofemoral pain in runners: A case series. Journal of Orthopaedic and Sports Physical Therapy, 41(12), 914–919. https://doi.org/10.2519/jospt.2011.3771
  • Cho, S. H., Park, J. M., & Kwon, O. Y. (2004). Gender differences in three dimensional gait analysis data from 98 healthy Korean adults. Clinical Biomechanics, 19(2), 145–152. https://doi.org/10.1016/j.clinbiomech.2003.10.003
  • Clansey, A. C., Hanlon, M., Wallace, E. S., Nevill, A., & Lake, M. J. (2014). Influence of tibial shock feedback training on impact loading and running economy. Medicine and Science in Sports and Exercise, 46(5), 973. https://doi.org/10.1249/MSS.0000000000000182
  • Crowell, H. P., & Davis, I. S. (2011). Gait retraining to reduce lower extremity loading in runners. Clinical Biomechanics, 26(1), 78–83. https://doi.org/10.1016/j.clinbiomech.2010.09.003
  • Crowell, H. P., Milnert, C. E., Hamill, J., & Davis, I. S. (2010). Reducing impact loading during running with the use of real-time visual feedback. Journal of Orthopaedic and Sports Physical Therapy, 40(4), 206–213. https://doi.org/10.2519/jospt.2010.3166
  • Diebal, A. R., Gregory, R., Alitz, C., & Gerber, J. P. (2012). Forefoot running improves pain and disability associated with chronic exertional compartment syndrome. The American Journal of Sports Medicine, 40(5), 1060–1067. https://doi.org/10.1177/0363546512439182
  • Eston, R. G., Davies, B. L., & Williams, J. G. (1987). Use of perceived effort ratings to control exercise intensity in young healthy adults. European Journal of Applied Physiology and Occupational Physiology, 56(February), 222–224. https://doi.org/10.1007/BF00640648
  • Hafer, J. F., Brown, A. M., deMille, P., Hillstrom, H. J., & Garber, C. E. (2015). The effect of a cadence retraining protocol on running biomechanics and efficiency: A pilot study. Journal of Sports Sciences, 33(7), 724–731. https://doi.org/10.1080/02640414.2014.962573
  • Heiderscheit, B. C., Chumanov, E. S., Michalski, M. P., Wille, C. M., & Ryan, M. B. (2011). Effects of step rate manipulation on joint mechanics during running. Medicine and Science in Sports and Exercise, 43(2), 296–302. https://doi.org/10.1249/MSS.0b013e3181ebedf4
  • Huang, Y., Xia, H., Chen, G., Cheng, S., Cheung, R. T. H., & Shull, P. B. (2019). Foot strike pattern, step rate, and trunk posture combined gait modifications to reduce impact loading during running. Journal of Biomechanics, 86, 102–109. https://doi.org/10.1016/j.jbiomech.2019.01.058
  • Lieberman, D. E., Venkadesan, M., Werbel, W. A., Daoud, A. I., D’Andrea, S., Davis, I. S., Mang’eni, R. O., & Pitsiladis, Y. (2010). Foot strike patterns and collision forces in habitually barefoot versus shod runners. Nature, 463(7280), 531–535. https://doi.org/10.1038/nature08723
  • Matijevich, E. S., Branscombe, L. M., Scott, L. R., & Zelik, K. E. (2019). Ground reaction force metrics are not strongly correlated with tibial bone load when running across speeds and slopes: Implications for science, sport and wearable tech. PLoS ONE, 14(1), 1–19. https://doi.org/10.1371/journal.pone.0210000
  • Milner, C. E., Ferber, R., Pollard, C. D., Hamill, J., & Davis, I. S. (2006). Biomechanical factors associated with tibial stress fracture in female runners. Medicine and Science in Sports and Exercise, 38(2), 323–328. https://doi.org/10.1249/01.mss.0000183477.75808.92
  • Napier, C., Cochrane, C. K., Taunton, J. E., & Hunt, M. A. (2015). Gait modifications to change lower extremity gait biomechanics in runners: A systematic review. British Journal of Sports Medicine, 49(21), 1382–1388. https://doi.org/10.1136/bjsports-2014-094393
  • Napier, C., MacLean, C. L., Maurer, J., Taunton, J. E., & Hunt, M. A. (2019). Real-time biofeedback of performance to reduce braking forces associated with running-related injury: An exploratory study. Journal of Orthopaedic & Sports Physical Therapy, 49(3), 136–144. https://doi.org/10.2519/jospt.2019.8587
  • Nigg, B. M., Baltich, J., Hoerzer, S., & Enders, H. (2015). Running shoes and running injuries: Mythbusting and a proposal for two new paradigms:‘preferred movement path’and ‘comfort filter’. British Journal of Sports Medicine, 49(20), 1290–1294. https://doi.org/10.1136/bjsports-2015-095054
  • O’Leary, K., Vorpahl, K. A., & Heiderscheit, B. (2008). Effect of cushioned insoles on impact forces during running. Journal of the American Podiatric Medical Association, 98(1), 36–41. https://doi.org/10.7547/0980036
  • Pohl, M. B., Hamill, J., & Davis, I. S. (2009). Biomechanical and anatomic factors associated with a history of plantar fasciitis in female runners. Clinical Journal of Sport Medicine, 19(5), 372–376. https://doi.org/10.1097/JSM.0b013e3181b8c270
  • Riley, P. O., Dicharry, J., Franz, J., Croce, U. D., Wilder, R. P., & Kerrigan, D. C. (2008). A kinematics and kinetic comparison of overground and treadmill running. Medicine and Science in Sports and Exercise, 40(6), 1093–1100. https://doi.org/10.1249/MSS.0b013e3181677530
  • Schütte, K. H., Aeles, J., De Beéck, T. O., van der Zwaard, B. C., Venter, R., & Vanwanseele, B. (2016). Surface effects on dynamic stability and loading during outdoor running using wireless trunk accelerometry. Gait and Posture, 48, 220–225. https://doi.org/10.1016/j.gaitpost.2016.05.017
  • Shull, P. B., Silder, A., Shultz, R., Dragoo, J. L., Besier, T. F., Delp, S. L., & Cutkosky, M. R. (2013). Six-week gait retraining program reduces knee adduction moment, reduces pain, and improves function for individuals with medial compartment knee osteoarthritis. Journal of Orthopaedic Research : Official Publication of the Orthopaedic Research Society, 31(7), 1020–1025. https://doi.org/10.1002/jor.22340
  • Shull, P. B., & Xia, H. (2020). Modeling and prediction of wearable energy energy rate outside of the lab. Sensors, 20(23), 6915. https://doi.org/10.3390/s20236915
  • Teng, H. L., & Powers, C. M. (2014). Sagittal plane trunk posture influences patellofemoral joint stress during running. Journal of Orthopaedic & Sports Physical Therapy, 44(10), 785–792. https://doi.org/10.2519/jospt.2014.5249
  • Van Der Worp, H., Vrielink, J. W., & Bredeweg, S. W. (2016). Do runners who suffer injuries have higher vertical ground reaction forces than those who remain injury-free? A systematic review and meta-analysis. British Journal of Sports Medicine, 50(8), 450–457. https://doi.org/10.1136/bjsports-2015-094924
  • Van Gent, R. N., Siem, D., van Middelkoop, M., van Os, A. G., & Koes, B. W. (2007). Incidence and determinants of lower extremity running injuries in long distance runners: A systematic review. British Journal of Sports Medicine, 41(8), 469–480. https://doi.org/10.1136/bjsm.2006.033548
  • Vicon Motion Systems Ltd. (2002). Plug-in-Gait model. Vicon® Manual.
  • Wheeler, J. W., Shull, P. B., & Besier, T. F. (2011). Real-time knee adduction moment feedback for gait retraining through visual and tactile displays. Journal of Biomechanical Engineering, 133(4), 041007. https://doi.org/10.1115/1.4003621
  • Willy, R. W., Buchenic, L., Rogacki, K., Ackerman, J., Schmidt, A., & Willson, J. D. (2016). In-field gait retraining and mobile monitoring to address running biomechanics associated with tibial stress fracture. Scandinavian Journal of Medicine and Science in Sports, 26(2), 197–205. https://doi.org/10.1111/sms.12413
  • Wood, C. M., & Kipp, K. (2014). Use of audio biofeedback to reduce tibial impact accelerations during running. Journal of Biomechanics, 47(7), 1739–1741. https://doi.org/10.1016/j.jbiomech.2014.03.008
  • Yong, J. R., Silder, A., Montgomery, K. L., Fredericson, M., & Delp, S. L. (2018). Acute changes in foot strike pattern and cadence affect running parameters associated with tibial stress fractures. Journal of Biomechanics, 76, 1–7. https://doi.org/10.1016/j.jbiomech.2018.05.017