References
- American Psychiatric Association. (2000). Diagnostic and statistical manual of mental disorders ( Text rev., 4th ed.). Arlington, VA: American Psychiatric Association.
- Barusch, A., Gringeri, C., & George, M. (2011). Rigor in qualitative social work research: A review of strategies used in published articles. Social Work Research, 35(1), 11–19. doi:10.1093/swr/35.1.11
- Bennett-Pasquale, T. (2009). Yoga: A healing art in a psychotherapy context. The New Social Worker Online, 16(4). Retrieved from http://www.socialworker.com/feature-articles/practice/Yoga%3A_A_Healing_Art_in_a_Psychotheapy_Context
- Brocks, A., Meyer, T., Opitz, M., Bartmann, U., Hillmer-Vogel, U., & George, A. (2003). 5-HT1A responsivity in patients with panic disorder before and after treatment with aerobic exercise, clomipramine or placebo. European Neuropsychopharmacology, 13, 153–164. doi:10.1016/S0924-977X(02)00177-3
- Coker, A., Smith, P., Bethea, L., King, M., & McKeown, R. (2000). Physical health consequences of physical and psychological intimate partner violence. Archives of Family Medicine, 9(5), 451–457. doi:10.1001/archfami.9.5.451
- Craft, L. L. (2005). Exercise and clinical depression: Examining two psychological mechanisms. Psychology of Sport and Exercise, 6, 151–171. doi:10.1016/j.psychsport.2003.11.003
- Duclos, M., Gouarne, C., & Bonnemaison, D. (2003). Acute and chronic effects of exercise on tissue sensitivity to glucocorticoids. Journal of Applied Physiology, 94, 869–875. doi:10.1152/japplphysiol.00108.2002
- Earle, E., Emerson, D., Monroe, K., Rhodes, A., & Spinazzola, J. (2011). Application of yoga in residential treatment of traumatized youth. Journal of American Psychiatric Nurses Association, 17(6), 431–444. doi:10.1177/1078390311418359
- Echevarria, S., Franzblau, S., Smith, M., & Van Cantfort, T. (2008). A preliminary investigation of the effects of giving testimony and learning yogic breathing techniques on battered women’s feelings of depression. Journal of Interpersonal Violence, 23(12), 1800–1808. doi:10.1177/0886260508314329
- Emerson, D., & Hopper, E. (2011). Overcoming trauma through yoga. Berkeley, CA: North Atlantic Books.
- Emerson, D., Sharma, R., Chaudhry, S., & Turner, J. (2009). Trauma-sensitive yoga: Principles, practice, and research. International Journal of Yoga Therapy, 19(1), 123–128.
- Filipas, H., & Ullman, S. (2006). Child sexual abuse, coping responses, self-blame, post-traumatic stress disorder, and adult sexual revictimization. Journal of Interpersonal Violence, 21(5), 652–672. doi:10.1177/0886260506286879
- Germer, C. K. (2009). The mindful path of self-compassion: Freeing yourself from destructive thoughts and emotions. New York, NY: The Guilford Press.
- Hall, M., & Hall, J. (2011). The long-term effects of childhood sexual abuse: Counseling implications. Retrieved from http://counselingoutfitters.com/vistas/vistas11/Article_19.pdf
- Herman, J. (1992). Trauma and recovery. New York, NY: Basic Books.
- Iyengar, B. K. S. (1966). Light on yoga. New York, NY: Schocken Books Inc.
- Leary, M. R., Tate, E. B., Adams, C. E., Allen, A. B., & Hancock, J. (2007). Self-compassion and reactions to unpleasant self-relevant events: The implications of treating oneself kindly. Journal of Personality and Social Psychology, 92(5), 887–904. doi:10.1037/0022-3514.92.5.887
- Marbach, A., & Khorakiwala, Z. (2013). The journey to heal: Understanding trauma-sensitive yoga. Retrieved from http://thebreathenetwork.org/the-journey-to-heal-understanding-trauma-sensitive-yoga
- Mehta, P., & Sharma, M. (2010). Yoga as a complementary therapy for clinical depression. Complementary Health Practice Review, 15(3), 156–170.
- Neff, K. (2003a). The development and validation of a scale to measure self-compassion. Self and Identity, 2, 223–250. doi:10.1080/15298860309027
- Neff, K. (2003b). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2(2), 85–101. doi:10.1080/15298860309032
- Neff, K. (2013). Self-compassion: A healthier way of relating to yourself. Retrieved from http://www.self-compassion.org/
- Neff, K., Hsieh, Y., & Dejitterat, K. (2005). Self-compassion, achievement goals, and coping with academic failure. Self and Identity, 4(3), 263–287. doi:10.1080/13576500444000317
- Neff, K., Kirkpatrick, K., & Rude, S. (2007). Self-compassion and adaptive psychological functioning. Journal of Research in Personality, 41(1), 139–154. doi:10.1016/j.jrp.2006.03.004
- Neff, K., Pisitsungkagarn, K., & Hsieh, Y. (2008). Self-compassion and self-construal in the United States, Thailand, and Taiwan. Journal of Cross-Cultural Psychology, 39(3), 267–285. doi:10.1177/0022022108314544
- Neff, K., & Vonk, R. (2009). Self-compassion versus global self-esteem: Two different ways of relating to oneself. Journal of Personality, 77(1), 23–50. doi:10.1111/jopy.2009.77.issue-1
- Neff, K. D. (2012). The science of self-compassion. In C. Germer & R. Siegel (Eds.), Compassion and wisdom in psychotherapy (pp. 79–92). New York, NY: Guilford Press.
- Penedo, F., & Dahn, J. (2005). Exercise and well-being: A review of mental and physical health benefits associated with physical activity. Current Opinion in Psychiatry, 18(2), 189–193. doi:10.1097/00001504-200503000-00013
- Raes, F. (2010). Rumination and worry as mediators of the relationship between self-compassion and depression and anxiety. Personality and Individual Differences, 48(6), 757–761. doi:10.1016/j.paid.2010.01.023
- Sparrowe, L. (2011). Transcending trauma. Yoga International. Retrieved from www.traumacenter.org/products/pdf_files/yoga_transcending_trauma.pdf
- Stenius, V. M. K., & Veysey, B. (2005). ‘It’s the little things:’ Women, trauma, and strategies for healing. Journal of Interpersonal Violence, 20(10), 1155–1174. doi:10.1177/0886260505278533
- The Trauma Center at JRI. (2013). Yoga as a complementary treatment for chronic PTSD. Retrieved from http://www.traumacenter.org/research/Yoga_Study.php
- Williams, J. G., Stark, S. K., & Foster, E. E. (2008). Start today or the very last day? The relationships among self-compassion, motivation, and procrastination. American Journal of Psychological Research, 4(1), 37–44.