Publication Cover
Research in Sports Medicine
An International Journal
Volume 12, 2004 - Issue 2
56
Views
0
CrossRef citations to date
0
Altmetric
Original Articles

Effect of Power-Type Strength Training on Lumbar Extension and Flexion Velocity

, , , &
Pages 95-113 | Received 01 Oct 2003, Accepted 01 Feb 2004, Published online: 16 Aug 2010

References

  • Abenhaim , L , Rossignol , M , Valat , J-P , Nordin , M , Avouac , B , Blotman , F , Charlot , J , Dreiser , R , Legrand , E , Rozenberg , S and Vautravers , P . 2000 . The role of activity in the therapeutic management of low back pain. Report of the International Paris Task Force on Back Pain. . Spine , 5 ( 4 ) : 1S – 33S .
  • Aniansson , A , Hedberg , M , Henning , G and Grimby , G . 1986 . Muscle morphology, enzymatic activity, and muscle strength in elderly men: A follow-up study . Muscle & Nerve , 9 : 585 – 591 .
  • Baker , D , Wilson , G and Carlyon , B . 1994 . Generality versus specificity: A comparison of dynamic and isometric measures of strength and speed-strength . Eur J Appl Physiol , 68 : 350 – 355 .
  • Behm , DG and Sale , DG . 1993 . Velocity specificity of resistance training . Sports Med , 15 : 374 – 388 .
  • Campello , M , Nordin , M and Weiser , S . 1996 . Physical exercise and low back pain (review) . Scand J Med Sci Sports , 6 : 63 – 72 .
  • Cooke , C , Menard , MR , Beach , GN , Locke , SR and Hirsch , GH . 1992 . Serial lumbar dynamometer in low back pain . Spine , 6 : 653 – 662 .
  • Coyle , E , Fering , D , Rotkins , T , Cote RW , FB , Lee , W and Wilmore , JH . 1981 . Specificity of power improvements through slow and fast isokinetic training . J Appl Physiol , 51 : 227 – 232 .
  • DeMichele , PD , Pollock , ML , Graves , JE , Foster , DN , Carpenter , D , Garzarella , L , Brechue , W and Fulton , M . 1997 . Effect of training frequency on the development of isometric torso rotation strength . Arch Phys Med Rehabil , 78 : 64 – 69 .
  • Duchateau , J and Hainut , K . 1984 . Isometric and dynamic training differential effects on mechanical properties of a human muscle . J Appl Physiol Respir Environ Exerc Physiol , 52 : 296 – 301 .
  • Feigenbaum , MS and Pollock , ML . 1999 . Prescription of resistance training for health and disease . Med Sci Sports Exerc , 31 : 38 – 45 .
  • Graves , JE , Pollock , ML , Foster , D , Leggett , SH , Carpenter , DM , Vuoso , R and Jones , A . 1990 . Effect of training frequency and specificity on isometric lumbar extension strength . Spine , 15 : 504 – 509 .
  • Häkkinen , K , Alen , M , Kallinen , M and Newton , RU . 2000 . Neuromuscular adaptation during prolonged strength training, detraining and re-strength-training in middle-aged and elderly people . Eur J Appl Physiol , 83 : 51 – 62 .
  • Häkkinen , K. and Häkkinen , A. 1995 . Neuromuscular adaptations during intensive strength training in middle-aged and elderly males and females . Electromyogr Clin Neurophysiol , 35 : 137 – 147 .
  • Häkkinen , K , Kallinen , M , Izquierdo , M , Jokelainen , K , Lassila , H , Mälkiä , E , Kraemer , WJ , Newton , RU and Alen , M . 1998 . Changes in agonist-antagonist EMG muscle CSA, and force during strength training in middle-aged and older people . J Appl Physiol , 84 : 1341 – 1349 .
  • Harreby , M , Hesseoe , G , Kjer , J and Neergaard , K . 1997 . Low back pain and physical exercise in leisure time in 38-year-old women: A 25-year cohort study . Eur Spine J , 6 : 181 – 186 .
  • Hutten , MM and Hermens , HJ . 1997 . Reliability of lumbar dynamometry measurements in patients with chronic low back pain with test-retest measurements in different days . Eur Spine J , 6 : 54 – 62 .
  • Izquierdo , M , Ibanez , J , Gorostiaga , E , Garrues , M , Zuniga , A , Anton , A , Larrion , JL and Häkkinen , K . 1999 . Maximal strength and power characteristics in isometric and dynamic actions of the upper and lower extremities in middle-aged and older men . Acta Physiol Scand , 167 : 57 – 68 .
  • Kraemer , WJ , Adams , K , Cafarelli , E , Dudley , GA , Dooly , C , Feigenbaum , MS , Fleck , SJ , Franklin , B , Fry , AC , Hoffman , JR , Newton , RU , Potteiger , J , Stone , MH , Ratamess , NA and Tripplett-McBride , T . 2002 . American College of Sports Medicine position stand: Progression models in resistance training for healthy adults . Med Sci Sport Exerc , 34 : 364 – 380 .
  • Kuorinka , I , Jonsson , B , Kilbom , Å , Vinterberg , H , Biering-Sörensen , F , Andersson , G and Jörgensen , K . 1987 . Standardised Nordic Questionnaires for the analysis of musculoskeletal symptoms . Appl Ergon , 18 : 233 – 237 .
  • Lahad , A , Malter , AD , Berg , AO and Deyo , RA . 1994 . The effectiveness of four interventions for the prevention of back pain . JAMA , 272 : 1286 – 1291 .
  • Lee , JH , Ooi , Y and Nakamura , K . 1995 . Measurement of muscle strength of the trunk and the lower extremities in subjects with history of low back pain . Spine , 20 : 1994 – 1996 .
  • Lexell , J , Taylor , CC and Sjöström , S . 1988 . What is the cause of the aging atrophy? . J Neurol Sci , 84 : 275 – 294 .
  • Lundberg , O and Manderbacka , K . 1996 . Assessing reliability of measures of self-rated health . Scand J Soc Med , 24 : 218 – 224 .
  • Mattila , M , Hurme , M , Alaranta , H , Paljärvi , R , Kalimo , H , Falck , B , Lehto , M , Einola , S and Järvinen , M . 1986 . The multifidus muscle in patients with lumbar disc herniation: A histochemical and morphometric analysis of intraoperative biopsies . Spine , 11 : 732 – 738 .
  • Moritani , T , Muro , M , Ishida , K and Taguchi , S . 1987 . Electrophysiological analyses of the effect of muscle power training . Res J Phys , 1 : 23 – 32 .
  • Morrissey , MC , Harman , E and Johnson , MJ . 1995 . Resistance training modes: Specificity and effectiveness . Med Sci Sports Exerc , 27 : 648 – 660 .
  • Moum , T . 1992 . Self-assessed health among Norwegian adults . Soc Sci Med , 35 : 935 – 947 .
  • Murphy , AJ and Wilson , GJ . 1996 . Poor correlations between isometric tests and dynamic performance: Relationship to muscle activation . Eur J Appl Physiol , 73 : 353 – 357 .
  • Murphy , AJ , Wilson , GJ and Pryor , JF . 1994 . Use of the iso-inertial force mass relationship in the prediction of dynamic human performance . Eur J Appl Physiol , 69 : 250 – 257 .
  • Parnianpour , M , Nordin , M and Sheikhzadeh , A . 1990 . The relationship of torque, velocity, and power with constant resistive load during sagittal trunk movement . Spine , 15 : 639 – 643 .
  • Pollock , ML , Glaesser , GA , Butcher , JD , Depres , J-P , Dishman , RK , Franklin , BA and Garber , CE . 1998 . The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness, and flexibility in healthy adults . Med Sci Sport Exerc , 30 : 975 – 991 .
  • Pollock , ML , Leggett , SH , Graves , JE , Jones , A , Fulton , M and Cirulli , J . 1989 . Effect of resistance training on lumbar extension strength . Am J Sports Med , 17 : 624 – 629 .
  • Rissanen , A , Heliövaara , M , Alaranta , H , Taimela , S , Mälkiä , E , Knekt , P , Reunanen , A and Aromaa , Al . 2002 . Does good trunk extensor performance protect against back-related work disability? . J Rehabil Med , 34 : 62 – 66 .
  • Rytökoski , U , Karppi , S-L , Puukka , P , Soini , J and Rönnemaa , T . 1994 . Measurement of low back mobility, isoinertial performance with Isostation B-200 triaxial dynamometer: Reproducibility of measurement and development of functional indices . J Spinal Disord , 7 : 54 – 61 .
  • Sachs , BL , Ahmad , SS , Lacroix , M , Olimpio , D , Heath , R , David , J and Scala , AD . 1994 . Objective assessment for exercise treatment on the B-200 isostation as part of work tolerance rehabilitation. A random prospective blind evaluation with comparison control population. . Spine , 19 : 49 – 52 .
  • Scutter , S , Fulton , I , Trott , P , Parnianpour , M , Grant , R and Brien , C . 1995 . Effects of various isoresistive training programmes on trunk muscle performance . Clin Biomech , 7 : 379 – 384 .
  • Staron , RS , Leonardi , MJ , Karapondo , DL , Malicky , ES , Falkel , JE , Hagerman , FC and Hikida , RS . 1991 . Strength and skeletal muscle adaptations in heavy-resistance trained women after detraining and training . J Appl Physiol , 70 : 631 – 640 .
  • Surakka , J , Alanen , E , Aunola , S and Karppi , S-L . 2001 . Isoresistive dynamometer measurement of trunk muscle velocity at different angular phases of flexion and extension . Clin Physiol , 21 : 504 – 511 .
  • Surakka , J , Alanen , E , Aunola , S , Karppi , S-L and Lehto , P . 2004 . Adherence to a power-type strength training programme in middle-aged men and women Advances in Physiotherapy (in press)
  • Suzuki , N and Endo , S . 1983 . A quantitative study of trunk muscle strength and fatigability in the low-back pain syndrome . Spine , 8 : 69 – 74 .
  • Tucci , JT , Carpenter , DM , Pollock , ML , Graves , JE and Leggett , SH . 1992 . Effect of reduced frequency of training and detraining on lumbar extension strength . Spine , 17 : 1497 – 1501 .
  • Wilson , GJ , Murphy , AJ and Walshe , A . 1996 . The specificity of strength training: The effect of posture . Eur J Appl Physiol , 73 : 346 – 352 .
  • Wolinsky , FD and Johnson , RJ. 1992 . Perceived health status and mortality among older men and women . J Gerontol , 47 : S304 – S312 .
  • Zhu , X-Z , Parnianpour , M , Nordin , M and Kahanovitz , N . 1989 . Histochemistry and morphology of erector spinae muscle in lumbar disc herniation . Spine , 14 : 391 – 397 .

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.