Effects of aerobic exercise in early evening onthe following nocturnal sleep and its haemodynamic response

REFERENCES

• Ancoli-Israel, S., Cole, R., Alessi, C., Chambers, M., Moorcroft, W., & Pollak, C. P. (2003). The role of actigraphy in the study of sleep and circadian rhythms. Sleep, 26, 342–392.
   PubMed Web of Science ®Google Scholar
• Bunnell, D. E., Agnew, J. A., Horvath, S. M., Jopson, L., & Wills, M. (1988). Passive body heating and sleep: Influence of proximity to sleep. Sleep, 11, 210–219.
   PubMed Web of Science ®Google Scholar
• Driver, H. S., & Taylor, S. R. (2000). Exercise and sleep. Sleep Medicine Reviews, 4, 387–402.
   PubMed Web of Science ®Google Scholar
• Halliwill, J. R. (2001). Mechanisms and clinical implications of post-exercise hypotension in humans. Exercise and Sport Sciences Reviews, 29, 65–70.
   PubMedGoogle Scholar
• Hamer, M. (2006). The anti-hypertensive effects of exercise: Integrating acute and chronic mechanisms. Sports Medicine Reviews, 36, 109–116.
   PubMed Web of Science ®Google Scholar
• Horne, J. A., & Staff, L. H. E. (1983). Exercise and sleep: Body-heating effects. Sleep, 6, 36–46.
   PubMed Web of Science ®Google Scholar
• Imai, Y., Ohkubo, T., Tsuji, I., Satoh, H., & Hisamichi, S. (1999). Clinical significance of nocturnal blood pressure monitoring. Clinical and Experimental Hypertension, 21, 717–727.
   PubMed Web of Science ®Google Scholar
• Kelley, G. D. A. (1996). Effects of aerobic exercise on ambulatory blood pressure: A meta‐analysis. Sports Medicine, Training and Rehabilitation, 7, 115–131.
   Google Scholar
• Kobayashi, T., Ishikawa, T., & Arakawa, K. (1998). Effects of daytime activity upon the timing of REM sleep periods during a night. Psychiatry and Clinical Neurosciences, 52, 130–131.
   PubMed Web of Science ®Google Scholar
• Lorenzo, J.-L., & Barbanoj, M.-J. (2002). Variability of sleep parameters across multiple laboratory sessions in healthy young subjects: The “very first night effect”. Psychophysiology, 39, 409–413.
   PubMed Web of Science ®Google Scholar
• MacDonald, J. R. (2002). Potential causes, mechanisms, and implications of post exercise hypotension. Journal of Human Hypertension, 16, 225–236.
   PubMed Web of Science ®Google Scholar
• Main, L. C., Dawson, B., Heel, K., Grove, J. R., Landers, G. J., & Goodman, C. (2010). Relationship between inflammatory cytokines and self-report measures of training overload. Research in Sports Medicine, 18, 127–139.
   PubMed Web of Science ®Google Scholar
• Melodya, P., Hollanda, G. J., Loya, S. F., Vincenta, W. J., Whitea, T. L., McClainea, A., & Slettena, E. (1999). Injuries and illnesses sustained during the eco‐challenge ultra‐endurance competition. Sports Medicine, Training and Rehabilitation, 9, 1–13.
   Google Scholar
• Ministry of Health, Labour and Welfare in Japan. (2012). Annual report of national survey of health and nutrition in 2012. Retrieved from http://www.mhlw.go.jp/bunya/kenkou/eiyou/h23-houkoku.html
   Google Scholar
• Oda, S. (2001). The effects of recreational underwater exercise in early evening on sleep for physically untrained male subjects. Psychiatry and Clinical Neurosciences, 55, 179–181.
   PubMed Web of Science ®Google Scholar
• Oda, S. (2006). Relationship between effect-size of exercise on sleep and exercise-induced physiological changes at bedtime. Bulletin of Faculty of Education in Hokkaido University, 99, 113–121.
   Google Scholar
• Sadeh, A., Hauri, P. J., Kripke, D. F., & Lavie, P. (1995). The role of actigraphy in the evaluation of sleep disorders. Sleep, 18, 288–302.
   PubMed Web of Science ®Google Scholar
• Shephard, R. J. (1990). Exercise for the frail elderly. Sports Medicine, Training and Rehabilitation, 1, 263–277.
   Google Scholar
• Smolensky, M. H., & Portaluppi, F. (1996). Ambulatory blood pressure monitoring. Application to clinical medicine and antihypertension medication trials. Annals of the New York Academy of Sciences, 783, 278–294.
   PubMed Web of Science ®Google Scholar
• Suzuki, T., Ouchi, K., Moriya, A., Kameyama, K., & Takahashi, M. (2007). Development of a sleep-stage estimation method using heart rate variability and actigraphy measured by wearable sensor. Sleep and Biological Rhythms, 5(Suppl. 1), A38.
   Google Scholar
• Suzuki, T., Ouchi, K., Moriya, A., Kameyama, K., & Takahashi, M. (2009). Development of a sleep monitoring system with wearable vital sensor for home use. In T. F. B. Filho & H. Gamboa (Eds.), Proceedings of the International conference on biomedical electronics and devices (pp. 326–331). Porto: INSTICC Press.
   Google Scholar
• Task Force of the European Society of Cardiology the North American Society of Pacing Electrophysiology. (1996). Heart rate variability: Standards of measurement, physiological interpretation, and clinical use. Circulation, 93, 1043–1065.
   PubMed Web of Science ®Google Scholar
• Urponen, H., Vuori, I., Hasan, J., & Partinen, M. (1988). Self-evaluations of factors promoting and disturbing sleep: An epidemiological survey in Finland. Social Science & Medicine, 26, 443–450.
   PubMed Web of Science ®Google Scholar
• Yano, Y., & Kario, K. (2012a). Nocturnal blood pressure, morning blood pressure surge, and cerebrovascular events. Current Hypertension Reports, 14, 219–227.
   PubMed Web of Science ®Google Scholar
• Yano, Y., & Kario, K. (2012b). Nocturnal blood pressure and cardiovascular disease: A review of recent advances. Hypertension Research, 35, 695–701.
   PubMed Web of Science ®Google Scholar
• Yoshida, H., Ishikawa, T., Shiraishi, F., & Kobayashi, T. (1998). Effects of the timing of exercise on the night sleep. Psychiatry and Clinical Neurosciences, 52, 139–140.
   PubMed Web of Science ®Google Scholar
• Youngstedt, S. D. (2003). Ceiling and floor effects in sleep research. Sleep Medicine Reviews, 7, 351–365.
   PubMed Web of Science ®Google Scholar
• Youngstedt, S. D. (2005). Effects of exercise on sleep. Clinics in Sports Medicine, 24, 355–365.
   PubMed Web of Science ®Google Scholar
• Youngstedt, S. D., O’Connor, P. J., & Dishman, R. K. (1997). The effects of acute exercise on sleep: A quantitative synthesis. Sleep, 20, 203–214.
   PubMed Web of Science ®Google Scholar