Improving physical and mental health in frontline mental health care providers: Yoga-based stress management versus cognitive behavioral stress management

References

• Acker, G. M. (2011). Burnout among mental health care providers. Journal of Social Work, 12, 475–490. doi:10.1177/1468017310392418
   Web of Science ®Google Scholar
• Aiken, L. H., Clarke, S. P., Sloane, D. M., Sochalski, J., & Silber, J. H. (2002). Hospital nurse staffing and patient mortality, nurse burnout, and job dissatisfaction. Journal of the American Medical Association, 288, 1987–1993. doi:10.1001/jama.288.16.1987
   PubMed Web of Science ®Google Scholar
• American Psychiatric Association. (2000). Diagnostic and statistical manual of mental disorders (4th ed., text rev.). doi:10.1176/appi.books.9780890423349.
   Google Scholar
• Antoni, M. H., Lechner, S. C., Kazi, A., Wimberly, S. R., Sifre, T., Urcuyo, K. R., … Carver, C. S. (2006). How stress management improves quality of life after treatment for breast cancer. Journal of Consulting and Clinical Psychology, 74, 1143–1152. doi:10.1037/0022-006X.74.6.1143
   PubMed Web of Science ®Google Scholar
• Antoni, M. H., Lehman, J. M., Kilbourn, K. M., Boyers, A. E., Culver, J. L., Alferi, S. M., Yount, S. E., McGregor, B. A., Arena, P. L., Harris, S. D., Price, A. A., & Carver, C. S. (2001). Cognitive-behavioral stress management intervention decreases the prevalence of depression and enhances benefit finding among women under treatment for early-stage breast cancer. Health Psychology, 20, 20–32.
   PubMed Web of Science ®Google Scholar
• Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13, 27–45.
   PubMed Web of Science ®Google Scholar
• Bhui, K. S., Dinos, S., Stansfeld, S. A., & White, P. D. (2012). A synthesis of the evidence for managing stress at work: A review of the reviews reporting on anxiety, depression, and absenteeism. Journal of Environmental and Public Health, 2012, 1–21.
   Google Scholar
• Bureau of Labor Statistics. (2001). [Table R67] Number and percent distribution of nonfatal occupational injuries and illnesses involving days away from work by nature of injury or illness and number of days away from work, 2001.
   Google Scholar
• Burnham, K. P., & Anderson, D. R. (2002). Model selection and multimodel inference: A practical information-theoretic approach. New York, NY: Springer Science & Business Media.
   Google Scholar
• Canadian Society for Exercise Physiology. (2002). Canada’s physical activity guide to healthy active living. Retrieved from http://www.phac-aspc.gc.ca/pau-uap/paguide/index.html
   Google Scholar
• Carver, C. S. (2006). Measure of current status. Retrieved from http://www.psy.miami.edu/faculty/ccarver/sclMOCS.html
   Google Scholar
• Castenada, C. (2014). American the yogiful: Insights into American yoga culture today (masters thesis), Rollins College, Winter Park, FL.
   Google Scholar
• Chae, C. U., Lee, R. T., Rifai, N., & Ridker, P. M. (2001). Blood pressure and inflammation in apparently healthy men. Hypertension, 38, 399–403. doi:10.1161/01.hyp.38.3.399
   PubMed Web of Science ®Google Scholar
• Cheema, B. S., Houridis, A., Busch, L., Raschke-Cheema, V., Melville, G. W., Marshall, P. W., … Colagiuri, B. (2013). Effect of an office worksite-based yoga program on heart rate variability: Outcomes of a randomized controlled trial. BMC Complementary and Alternative Medicine, 13, 82. doi:10.1186/1472-6882-13-82
   PubMed Web of Science ®Google Scholar
• Chen, H., Chen, Y., Lu, Y., Cao, Q., Chen, X., Zheng, T., & Ye, M. (2014). Sleep problem and its association with job stress among female nurses from emergency departments of general hospitals. Chinese Mental Health Journal, 28, 253–257. doi:10.1037/t03609
   Google Scholar
• Chong, C. S. M., Tsunaka, M., Tsang, H. W. H., Chan, E. P., & Cheung, W. M. (2011). Effects of yoga on stress management in healthy adults: A systematic review. Alternative Therapies in Health and Medicine, 17, 32–38.
   PubMed Web of Science ®Google Scholar
• Corrigan, P. D., Holmes, E. P., & Luchins, D. (1995). Burnout and collegial support in state psychiatric hospital staff. Journal of Clinical Psychology, 51(5), 703–710. doi:10.1002/1097-4679(199509)51:5<703::aid-jclp2270510516>3.0.co;2-p
   PubMed Web of Science ®Google Scholar
• Crawford, J. R., & Henry, J. D. (2003). Depression Anxiety Stress Scales (DASS): Normative data and latent structure in a large clinical sample. British Journal of Clinical Psychology, 42, 111–131. doi:10.1348/014466503321903544
   PubMed Web of Science ®Google Scholar
• Dick, A. M., Niles, B. L., Street, A. E., DiMartino, D. M., & Mitchell, K. S. (2014). Examining mechanisms of change in a yoga intervention for women: The influence of mindfulness, psychological flexibility, and emotion regulation on PTSD symptoms. Journal of Clinical Psychology, 70, 1170–1182. doi:10.1002/jclp.22104
   PubMed Web of Science ®Google Scholar
• Eisen, K. P., Allen, G. J., Bollash, M., & Pescatello, L. S. (2008). Stress management in the workplace: A comparison of a computer-based and an in-person stress-management intervention. Computers in Human Behavior, 24, 486–496. doi:10.1016/j.chb.2007.02.003
   Web of Science ®Google Scholar
• Figley, C. R. (2002). Compassion fatigue: Psychotherapists’ chronic lack of self care. Journal of Clinical Psychology, 58, 1433–1441. doi:10.1002/jclp.10090
   PubMed Web of Science ®Google Scholar
• Gaither, C. A., Kahaleh, A. A., Doucette, W. R., Mott, D. A., Pederson, C. A., & Schommer, J. C. (2008). A modified model of pharmacists’ job stress: The role of organizational, extra-role, and individual factors on work-related outcomes. Research in Social & Administrative Pharmacy, 4, 231–243. doi:10.1016/j.sapharm.2008.04.001
   PubMed Web of Science ®Google Scholar
• Gökçen, C., Zengin, S., Oktay, M. M., Alpak, G., Al, B., & Yıldırım, C. (2013). Burnout, job satisfaction and depression in the healthcare personnel who work in the emergency department. Anatolian Journal of Psychiatry, 14, 122–128. doi:10.5455/apd.36379
   Web of Science ®Google Scholar
• Granath, J., Ingvarsson, S., von Thiele, U., & Lundberg, U. (2006). Stress management: A randomized study of cognitive behavioural therapy and yoga. Cognitive Behaviour Therapy, 35, 3–10. doi:10.1080/16506070500401292
   PubMedGoogle Scholar
• Gratz, K. L., & Roemer, L. (2004). Multidimensional assessment of emotion regulation and dysregulation: Development, factor structure, and initial validation of the difficulties in emotion regulation scale. Journal of Psychopathology and Behavioral Assessment, 26, 41–54.
   Web of Science ®Google Scholar
• Grozdev, I., Kast, D., Cao, L., Carlson, D., Pujari, P., Schmotzer, B., … Korman, N. J. (2012). Physical and mental impact of psoriasis severity as measured by the compact Short Form-12 health survey (SF-12) quality of life tool. Journal of Investigative Dermatology, 132, 1111–1116. doi:10.1038/jid.2011.427
   PubMed Web of Science ®Google Scholar
• Harris, J. K., French, S. A., Jeffery, R. W., McGovern, P. G., & Wing, R. R. (1994). Dietary and physical activity correlates of long-term weight loss. Obesity Research, 2, 307–313. doi:10.1002/j.1550-8528.1994.tb00069.x
   PubMedGoogle Scholar
• Hartfiel, N., Burton, C., Rycroft-Malone, J., Clarke, G., Havenhand, J., Khalsa, S. B., & Edwards, R. T. (2012). Yoga for reducing perceived stress and back pain at work. Occupational Medicine, 62, 606–612. doi:10.1093/occmed/kqs168
   PubMed Web of Science ®Google Scholar
• Horan, A. P. (2002). An effective workplace stress management intervention: Chicken Soup for the Soul at Work(TM) employee groups. Work: Journal of Prevention, Assessment & Rehabilitation, 18, 3–13.
   Google Scholar
• Jacobson, J. M. (2008). Compassion fatigue, compassion satisfaction, and burnout. Journal of Workplace Behavioral Health, 21, 133–152.
   Google Scholar
• Janssen, P. M., deJonge, J., & Bakker, A. B. (1999). Specific determinants of intrinsic work motivation, burnout and turnover intentions: A study among nurses. Journal of Advanced Nursing, 29, 1360–1369. doi:10.1046/j.1365-2648.1999.01022.x
   PubMed Web of Science ®Google Scholar
• Jeffery, R. W., Wing, R. R., Thorson, C., & Burton, L. R. (1998). Use of personal trainers and financial incentives to increase exercise in a behavioral weight-loss program. Journal of Consulting and Clinical Psychology, 66, 777.
   PubMed Web of Science ®Google Scholar
• Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain and illness. New York, NY: Delacorte.
   Google Scholar
• Kroenke, K., Spitzer, R. L., & Williams, J. B. (2001). The PHQ-9. Journal of General Internal Medicine, 16, 606–613. doi:10.1046/j.1525-1497.2001.016009606.x
   PubMed Web of Science ®Google Scholar
• Kushner, M. G., Sher, K. J., Wood, M. D., & Wood, P. K. (1994). Anxiety and drinking behavior: Moderating effects of tension-reduction alcohol outcome expectancies. Alcoholism: Clinical and Experimental Research, 18, 852–860. doi:10.1111/j.1530-0277.1994.tb00050.x
   PubMed Web of Science ®Google Scholar
• Lasalvia, A., Bonetto, C., Bertani, M., Bissoli, S., Cristfalo, D., Marella, G., … Ruggeri, M. (2009). Influence of perceived organizational factors on job burnout: Survey of community mental health staff. British Journal of Psychiatry, 195, 537–544. doi:10.1192/bjp.bp.108.060871
   PubMed Web of Science ®Google Scholar
• Lee, H., Lim, Y., Jung, H. Y., & Shin, Y. (2012). Turnover intention of graduate nurses in South Korea. Japan Journal of Nursing Science, 9, 63–75. doi:10.1111/j.1742-7924.2011.00187.x
   PubMed Web of Science ®Google Scholar
• Lee, S. H., Ahn, S. C., Lee, Y. J., Choi, T. K., Yook, K. H., & Suh, S. Y. (2007). Effectiveness of a meditation-based stress management program as an adjunct to pharmacotherapy in patients with anxiety disorder. Journal of Psychosomatic Research, 62, 189–195. doi:10.1016/j.jpsychores.2006.09.009
   PubMed Web of Science ®Google Scholar
• Leiter, M. P., & Maslach, C. (2004). Areas of work life: A structured approach to organizational predictors of job burnout. In P. Perrewé & C. D. Ganster (Eds.), Research in occupational stress and well-being: Vol. 3, Emotional and physiological processes and positive intervention strategies, (pp. 91–134). Oxford, England: JAI Press/Elsevier.
   Google Scholar
• Lin, S.-L., Huang, C.-Y., Shiu, S.-P., & Yeh, S.-H. (2015). Effects of yoga on stress, stress adaption, and heart rate variability among mental health professionals: A randomized controlled trial. World Views on Evidence-Based Nursing, 12, 236–245.
   PubMed Web of Science ®Google Scholar
• Lovibond, S. H., & Lovibond, P. F. (1995). Manual for the Depression Anxiety Stress Scales (2nd Ed.). Sydney: Psychology Foundation.
   Google Scholar
• McCraty, R., Atkinson, M., & Tomasino, D. (2003). Impact of a workplace stress reduction program on blood pressure and emotional health in hypertensive employees. Journal of Alternative and Complementary Medicine, 9, 355–369. doi:10.1089/107555303765551589
   PubMed Web of Science ®Google Scholar
• Paffenbarger, R., Wing, A., & Hyde, R. (1978). Paffenbarger Physical Activity Questionnaire. American Journal of Epidemiology, 108, 161–175.
   PubMed Web of Science ®Google Scholar
• Paris, M., & Hoge, M. A. (2010). Burnout in the mental health workforce: A review. Journal of Behavioral Health Services & Research, 37, 519–528. doi:10.1007/s11414-009-9202-2
   PubMed Web of Science ®Google Scholar
• Park, C. L., Armeli, S., & Tennen, H. (2004). The daily stress and coping process and alcohol use among college students. Journal of Studies on Alcohol and Drugs, 65, 126–135. doi:10.15288/jsa.2004.65.126
   PubMed Web of Science ®Google Scholar
• Park, C. L., & Iacocca, M. O. (2014). A stress and coping perspective on health behaviors: Theoretical and methodological considerations. Anxiety, Stress & Coping, 27, 123–137. doi:10.1080/10615806.2013.860969
   PubMed Web of Science ®Google Scholar
• Park, C. L., & Levenson, M. R. (2002). Drinking to cope among college students: Prevalence, problems and coping processes. Journal of Studies on Alcohol and Drugs, 63, 486–497. doi:10.15288/jsa.2002.63.486
   PubMed Web of Science ®Google Scholar
• Penedo, F. J., Molton, I., Dahn, J. R., Shen, B. J., Kinsinger, D., Traeger, … Antoni, M. (2006). A randomized clinical trial of group-based cognitive-behavioral stress management in localized prostate cancer: Development of stress management skills improves quality of life and benefit finding. Annals of Behavioral Medicine, 31, 261–270. doi:10.1207/s15324796abm31038
   PubMed Web of Science ®Google Scholar
• Pereira, M. A., FitzerGerald, S. J., & Gregg, E. W. (1997). A collection of physical activity questionnaires for health-related research. Medicine & Science in Sports & Exercise, 29, S1–205.
   PubMed Web of Science ®Google Scholar
• Raes, F., Pommier, E., Neff, K. D., & Van Gucht, D. (2011). Construction and factorial validation of a short form of the Self-Compassion Scale. Clinical Psychology & Psychotherapy, 18, 250–255.
   PubMed Web of Science ®Google Scholar
• Rathore, J. S., Jehi, L. E., Fan, Y., Patel, S. I., Foldvary-Schaefer, N., Ramirez, M. J., … Tesar, G. E. (2014). Validation of the Patient Health Questionnaire-9 (PHQ-9) for depression screening in adults with epilepsy. Epilepsy & Behavior, 37, 215–220. doi:10.1016/j.yebeh.2014.06.030
   PubMed Web of Science ®Google Scholar
• Richardson, K. M., & Rothstein, H. R. (2008). Effects of occupational stress management intervention programs: A meta-analysis. Journal of Occupational Health Psychology, 13, 69–93. doi:10.1037/1076-8998.13.1.69
   PubMed Web of Science ®Google Scholar
• Rioux, J., Thomson, C., & Howerter, A. (2014). A pilot feasibility study of whole-systems ayurvedic medicine and yoga therapy for weight loss. Global Advances in Health and Medicine, 3(1), 28–35.
   PubMedGoogle Scholar
• Rosch, P. J. (2001). The quandary of job stress compensation. Health and Stress, 3, 1–8.
   Google Scholar
• Ross, A., & Thomas, S. (2010). The health benefits of yoga and exercise: A review of comparison studies. The Journal of Alternative and Complementary Medicine, 16, 3–12.
   PubMed Web of Science ®Google Scholar
• Rossler, W. (2012). Stress, burnout, and job dissatisfaction in mental health workers. European Archives of Psychiatry and Clinical Neuroscience, 262, 65–69. doi:10.1007/s00406-012-0353-4
   PubMed Web of Science ®Google Scholar
• Sidle, S. D. (2008). Workplace stress management interventions: What works best? Academy of Management Perspectives, 22, 111–112. doi:10.5465/AMP.2008.34587999
   Web of Science ®Google Scholar
• Simon, G. E., Rutter, C. M., Peterson, D., Oliver, M., Whiteside, U., Operskalski, B., & Ludman, E. J. (2013). Does response on the PHQ-9 depression questionnaire predict subsequent suicide attempt or suicide death? Psychiatric Services, 64, 1195–1202. doi:10.1176/appi.ps.201200587
   PubMed Web of Science ®Google Scholar
• Spence Laschinger, H. K., Leiter, M., Day, A., & Gilin, D. (2009). Workplace empowerment, incivility, and burnout: Impact on staff nurse recruitment and retention outcomes. Journal of Nursing Management, 17, 302–311.
   PubMed Web of Science ®Google Scholar
• Stamm, B. H. (2009). Professional quality of life: Compassion satisfaction and fatigue version 5 (ProQOL). Retrieved from www.isu.edu/~bhstamm or proqol.org.
   Google Scholar
• Thompson, F. E., & Byers, T. (1994). Dietary assessment resource manual external web site policy. Journal of Nutrition, 124, 2305.
   Web of Science ®Google Scholar
• Thompson, F. E., Subar, A. F., Smith, A. F., Midthune, D., Radimer, K. L., Kahle, L. L., & Kipnis, V. (2002). Fruit and vegetable assessment: Performance of 2 new short instruments and a food frequency questionnaire. Journal of the American Dietetic Association, 102, 1764–1772. doi:10.1016/S0002-8223(02)90379-2
   PubMed Web of Science ®Google Scholar
• Thorsteinsson, E. B., Brown, R. F., & Richards, C. (2014). The relationship between work-stress, psychological stress and staff health and work outcomes in office workers. Psychology, 5, 1301–1311. doi:10.4236/psych.2014.510141
   Google Scholar
• Uebelacker, L. A., Epstein-Lubow, G., Gaudiano, B. A., Tremont, G., Battle, C. L., & Miller, I. W. (2010). Hatha yoga for depression: Critical review of the evidence for efficacy, plausible mechanisms of action, and directions for future research. Journal of Psychiatric Practice, 16, 22–33. doi:10.1097/01.pra.0000367775.88388.96
   PubMed Web of Science ®Google Scholar
• US Department of Health and Human Services. (2000). PROMIS. Retrieved from www.healthmeasures.net/explore-measurement-systems/promis
   Google Scholar
• Van der Klink, J. J., Blonk, R. W., Schene, A. H., & Van Dijk, F. J. (2001). The benefits of interventions for work-related stress. American Journal of Public Health, 91, 270–276. doi:10.2105/AJPH.91.2.270
   PubMed Web of Science ®Google Scholar
• Ware, J. E., Kosinski, M., & Keller, S. D. (1996). A 12-item short-form health survey: Construction of scales and preliminary tests of reliability and validity. Medical Care, 34, 220–233. doi:10.1097/00005650-199603000-00003
   PubMed Web of Science ®Google Scholar
• Weaver, J. D. (1984). Work-related stressors and means of coping among crisis intervention workers and their spouses. Emotional First Aid: A Journal of Crisis Intervention, 1, 14–24.
   Google Scholar
• Welte, J. W., Barnes, G. M., Tidwell, M. C. O., & Hoffman, J. H. (2011). Tobacco use, heavy use, and dependence among adolescents and young adults in the United States. Substance Use & Misuse, 46(9), 1090–1098.
   PubMed Web of Science ®Google Scholar
• Wolever, R. Q., Bobinet, K. J., McCabe, K., Mackenzie, E. R., Fekete, E., Kusnick, C. A., & Baime, M. (2012). Effective and viable mind-body stress reduction in the workplace: A randomized controlled trial. Journal of Occupational Health Psychology, 17, 246–258. doi:10.1037/a0027278
   PubMed Web of Science ®Google Scholar