Effect of group health behaviour change coaching on psychosocial constructs associated with physical activity among university employees

References

• American College of Sports Medicine. (2014). ACSM’s guidelines for exercise testing and prescription. (L. S. Pescatello, R. Arena, D. Riebe, & P. D. Thompson, Eds.) (9th ed.). Philadelphia, PA: Wolters Kluwer/Lippincott Williams & Wilkins Health.
   Google Scholar
• Armstrong, C., Wolever, R. Q., Manning, L., Elam, R., Moore, M., Frates, E. P., … Lawson, K. (2013). Group health coaching: Strengths, challenges, and next steps. Global Advances in Health and Medicine: Improving Healthcare Outcomes Worldwide, 2(3), 95–102. doi: 10.7453/gahmj.2013.019
   PubMedGoogle Scholar
• Baicker, K., Cutler, D., & Song, Z. (2010). Workplace wellness programs can generate savings. Health Affairs, 29(2), 304–311. doi: 10.1377/hlthaff.2009.0626
   PubMed Web of Science ®Google Scholar
• Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191–215. doi: 10.1037/0033-295X.84.2.191
   PubMed Web of Science ®Google Scholar
• Bauman, A. E., Reis, R. S., Sallis, J. F., Wells, J. C., Loos, R. J. F., & Martin, B. W. (2012). Correlates of physical activity: Why are some people physically active and others not? The Lancet, 380(9838), 258–271. doi: 10.1016/S0140-6736(12)60735-1
   PubMed Web of Science ®Google Scholar
• Befort, C. A., Donnelly, J. E., Sullivan, D. K., Ellerbeck, E. F., & Perri, M. G. (2010). Group versus individual phone-based obesity treatment for rural women. Eating Behaviors, 11, 11–17. doi: 10.1016/j.eatbeh.2009.08.002
   PubMed Web of Science ®Google Scholar
• Bryant, C., Newton-Merrill, S., & Green, D. (Eds.). (2014). ACE personal trainer manual (5th ed.). San Diego, CA: American Council on Exercise.
   Google Scholar
• Canadian Society for Exercise Physiology. (2003). The Canadian Physical Activity, Fitness, Lifestyle Approach (CPAFLA): CSEP – Health and fitness program’s health-related appraisal and counselling strategy (3rd ed.). Ottawa, ON: Canadian Society for Exercise Physiology.
   Google Scholar
• Centers for Disease Control and Prevention. (2017). Chronic diseases: The leading causes of death and disability in the United States. Retrieved from www.cdc.gov/chronicdisease/overview/
   Google Scholar
• Deci, E. L., & Ryan, R. M. (2002). Handbook of self-determination research. Rochester, NY: The University of Rochester Press.
   Google Scholar
• Dement, J. M., Epling, C., Joyner, J., & Cavanaugh, K. (2015). Impacts of workplace health promotion and wellness programs on health care utilization and costs. Journal of Occupational and Environmental Medicine, 57(11), 1159–1169. doi: 10.1097/JOM.0000000000000555
   PubMed Web of Science ®Google Scholar
• Diener, M., Golding, L., & Diener, D. (1995). Validity and reliability of a one-minute half sit-up test of abdominal strength and endurance. Research in Sports Medicine, 6(2), 105–119. doi: 10.1080/15438629509512042
   Google Scholar
• Dufour, S. P., Graham, S., Friesen, J., Rosenblat, M., Rous, C., & Richardson, J. (2015). Physiotherapists supporting self-management through health coaching: A mixed methods program evaluation. Physiotherapy Theory and Practice, 31(1), 29–38. doi: 10.3109/09593985.2014.930769
   PubMed Web of Science ®Google Scholar
• Edelman, D., Oddone, E. Z., Liebowitz, R. S., Yancy, W. S., Olsen, M. K., Jeffreys, A. S., … Gaudet, T. W. (2006). A multidimensional integrative medicine intervention to improve cardiovascular risk. Journal of General Internal Medicine, 21, 728–734. doi:10.1111/j.1525-1497.2006.0495.x doi: 10.1111/j.1525-1497.2006.00495.x
   PubMed Web of Science ®Google Scholar
• Glanz, K., & Rimer, B. (2005). Theory at a glance: A guide for health promotion practice. Health San Francisco, 83(21), 52. doi: 10.1128/MCB.25.21.9532
   Google Scholar
• Halvari, A. E. M., & Halvari, H. (2006). Motivational Predictors of Change in Oral Health: An Experimental Test of Self-Determination Theory. Motivation and Emotion, 30(4), 294–305. http://dx.doi.org/10.1007/s11031-006-9035-8
   Web of Science ®Google Scholar
• Haslem, L., Wilkinson, C., Prusak, K. A., Christensen, W. F., & Pennington, T. (2016). Relationships between health-related fitness knowledge, perceived competence, self-determination, and physical activity behaviors of high school students. Journal of Teaching in Physical Education, 35(1), 27–37. doi: 10.1123/jtpe.2014-0095
   Web of Science ®Google Scholar
• Hill, B., Richardson, B., & Skouteris, H. (2015). Do we know how to design effective health coaching interventions: A systematic review of the state of the literature. American Journal of Health Promotion : AJHP, 29(5), e158–e168. doi: 10.4278/ajhp.130510-LIT-238
   PubMed Web of Science ®Google Scholar
• Hill-Mey, P. E., Hyatt-Neville, B., Kumpfer, K., Merrill, R., Reel, J., & Richardson, G. (2015). Worksite health promotion programs in college settings. Journal of Education and Health Promotion, 4(1), 12. doi: 10.4103/2277-9531.154019
   PubMedGoogle Scholar
• Janis, I., & Manning, L. (1977). Decision making: A psychological analysis of conflict, choice and commitment. New York, NY: New YorkFree Press.
   Google Scholar
• Kaminsky, L. A. (2014). ACSM’s health-related physical fitness assessment manual (4th ed.). Baltimore, MD: Wolters Kluwer Health/Lippincott Williams & Wilkins.
   Google Scholar
• Krok-Schoen, J. L., Shim, R., Nagel, R., Lehman, J., Myers, M., Lucey, C., & Post, D. M. (2017). Outcomes of a health coaching intervention delivered by medical students for older adults with uncontrolled type 2 diabetes. Gerontology and Geriatrics Education, 38(3), 257–270. doi: 10.1080/02701960.2015.1018514
   PubMed Web of Science ®Google Scholar
• Levesque, C. S., Williams, G. C., Elliot, D., Pickering, M. A., Bodenhamer, B., & Finley, P. J. (2007). Validating the theoretical structure of the Treatment Self-Regulation Questionnaire (TSRQ) across three different health behaviors. Health Education Research, 22(5), 691–702. doi: 10.1093/her/cyl148
   PubMed Web of Science ®Google Scholar
• Lloyd, L., Crixell, S., Bezner, J., Forester, K., & Swearingen, C. (2017). Genesis of an employee wellness program at a large university. Health Promotion Practice, 18(6), 879–894. doi: 10.1177/1524839917725500
   PubMed Web of Science ®Google Scholar
• Marcus, B. H., & Forsyth, L. (2003). Motivating people to be physically active (1st ed.). Champaign, IL: Human Kinetics.
   Google Scholar
• Marcus, B. H., Rakowski, W., & Rossi, J. S. (1992). Assessing motivational readiness and decision making for exercise. Health Psychology, 11(4), 257–261. doi: 10.1037/0278-6133.11.4.257
   PubMed Web of Science ®Google Scholar
• Marcus, B. H., Rossi, J. S., Selby, V. C., Niaura, R. S., & Abrams, D. B. (1992). The stages and processes of exercise adoption and maintenance in a worksite sample. Health psychology, 11(6), 386–395. doi: 10.1037/0278-6133.11.6.386
   PubMed Web of Science ®Google Scholar
• Marcus, B. H., Selby, V. C., Niaura, R. S., & Rossi, J. S. (1992). Self-efficacy and the stages of exercise behavior change. Research Quarterly for Exercise and Sport, 63(1), 60–66. doi: 10.1080/02701367.1992.10607557
   PubMed Web of Science ®Google Scholar
• Mattke, S., Liu, H., Caloyeras, J. P., Huang, C. Y., Busum, K. R. V., Khodyakov, D., & Shier, V. (2013). Workplace Wellness Programs Study final report. Workplace Wellness Programs Study.
   Google Scholar
• Moore, M., Jackson, E., & Tschannen-Moran, B. (2016). Coaching psychology manual (2nd ed.). Philadelphia, PA: Wolters Kluwer Health/Lippincott Williams & Wilkins.
   Google Scholar
• Murray, A., Hall, A. M., Williams, G. C., McDonough, S. M., Ntoumanis, N., Taylor, I. M., … Lonsdale, C. (2015). Effect of a self-determination theory-based communication skills training program on physiotherapists’ psychological support for their patients with chronic low back pain: A randomized controlled trial. Archives of Physical Medicine and Rehabilitation, 96(5), 809–816. doi: 10.1016/j.apmr.2014.11.007
   PubMed Web of Science ®Google Scholar
• National High Blood Pressure Education Program. (2004). The seventh report of the joint committee on prevention, detection, evaluation, an treatment of high blood pressure (JNC7). Bethesda, MD: National Heart, Lung, and Blood Institute.
   Google Scholar
• Olander, E. K., Fletcher, H., Williams, S., Atkinson, L., Turner, A., & French, D. P. (2013). What are the most effective techniques in changing obese individuals’ physical activity self-efficacy and behaviour: A systematic review and meta-analysis. International Journal of Behavioral Nutrition and Physical Activity, 10(29), 29. doi: 10.1186/1479-5868-10-29
   PubMedGoogle Scholar
• Pickering, T. G., Hall, J. E., Appel, L. J., Falkner, B. E., Graves, J., Hill, M. N., … Roccella, E. J. (2005). Recommendations for blood pressure measurement in humans and experimental animals: Part 1: Blood pressure measurement in humans: A statement for professionals from the Subcommittee of Professional and Public Education of the American Heart Association Council on High Blood Pressure Research. Circulation, 111(5), 697–716. doi: 10.1161/01.CIR.0000154900.76284.F6
   PubMed Web of Science ®Google Scholar
• Prochaska, J. O., & DiClemente, C. C. (1982). Transtheoretical therapy: Toward a more integrative model of change. Psychotherapy: Theory, Research and Practice, 19(3), 276–288. doi: 10.1037/h0088437
   Web of Science ®Google Scholar
• Prochaska, J. O., DiClemente, C. C., & Norcross, J. C. (1992). In search of how people change: Applications to addictive behaviors. American Psychologist, 47(September), 1102–1114. doi:10.3109/10884609309149692 doi: 10.1037/0003-066X.47.9.1102
   PubMedGoogle Scholar
• Ross, R. M., Murthy, J. N., Wollak, I. D., & Jackson, A. S. (2010). The six minute walk test accurately estimates mean peak oxygen uptake. BMC Pulmonary Medicine, 10, 31. doi: 10.1186/1471-2466-10-31
   PubMed Web of Science ®Google Scholar
• Teixeira, P. J., Carraça, E. V, Markland, D., Silva, M. N., & Ryan, R. M. (2012). Exercise, physical activity, and self-determination theory: A systematic review. International Journal of Behavioral Nutrition and Physical Activity, 9, 78. doi: 10.1186/1479-5868-9-78
   PubMed Web of Science ®Google Scholar
• United States Department of Health and Human Services. (2008). 2008 physical activity guidelines for Americans. Washington, DC: Office of Disease Prevention and Health Promotion.
   Google Scholar
• Van Hoecke, A.-S., Delecluse, C., Bogaerts, A., & Boen, F. (2014). Effects of need-supportive physical activity counseling on well-being: A 2-year follow-up among sedentary older adults. Journal of Physical Activity and Health, 11, 1492–1502. doi: 10.1123/jpah.2012-0497
   PubMedGoogle Scholar
• Williams, G. C., & Deci, E. L. (2001). Activating patients for smoking cessation through physician autonomy support. Medical Care, 39(8), 813–823. doi: 10.1097/00005650-200108000-00007
   PubMed Web of Science ®Google Scholar
• Williams, G. C., Freedman, Z. R., & Deci, E. L. (1998). Supporting autonomy to motivate patients with diabetes for glucose control. Diabetes Care, 21(10), 1644–1651. doi: 10.2337/diacare.21.10.1644
   PubMed Web of Science ®Google Scholar
• Williams, G., Ryan, R., & Deci, E. (2017). Health-care self-determination theory questionnaire. Retrieved from www.selfdeterminationtheory.org/health-care-self-determination-theory/
   Google Scholar
• Wolever, R. Q., Simmons, L. A., Sforzo, G. A., Dill, D., Kaye, M., Bechard, E. M., … Yang, N. (2013). A systematic review of the literature on health and wellness coaching: Defining a key behavioral intervention in healthcare. Global Advances in Health and Medicine : Improving Healthcare Outcomes Worldwide, 2(4), 38–57. doi: 10.7453/gahmj.2013.042
   PubMedGoogle Scholar