1,975
Views
31
CrossRef citations to date
0
Altmetric
APPLIED SPORT SCIENCES

Brainwave entrainment for better sleep and post-sleep state of young elite soccer players – A pilot study

, , &

References

  • Azboy, O., & Kaygisiz, Z. (2009). Effects of sleep deprivation on cardiorespiratory functions of the runners and volleyball players during rest and exercise. Acta Physiologica Hungarica, 96(1), 29–36. doi:10.1556/APhysiol.96.2009.1.3
  • Born, M., & Wolf, E. (1999). Principles of optics (7th ed.). Cambridge, MA: Cambridge University Press.
  • Harvey, R. C., & Bruce, M. A. (2006). Sleep disorders and sleep deprivation: An unmet public health problem. In Committee on Sleep Medicine and Research (Ed.) (424 p.). Washington, DC: National Academies Press.
  • Dotto, L. (1996). Sleep stages, memory and learning. Canadian Medical Association Journal, 154, 1193–1196.
  • Durmer, J. S., & Dinges, D. F. (2005). Neurocognitive consequences of sleep deprivation. Seminars in Neurology, 25(1), 117–129. doi:10.1055/s-2005-867080
  • Guilleminault, C., & Kreutzer, M. L. (2003). Chapter1 - Normal sleep (A. Kent, Trans.). In M. Billiard (Ed.), Sleep: Physiology, investigations, and medicine (1st ed., p. 5). New York, NY: Springer.
  • Heitmann, J., Cassel, W., Ploch, T., Canisius, S., Kesper, K., & Apelt, S. (2011). Measuring sleep duration and sleep quality. Bundesgesundheitsblatt Gesundheitsforschung Gesundheitsschutz, 54, 1276–1283. doi:10.1007/s00103-011-1375-1
  • Iber, C., Ancoli-Israel, S., Chesson, A. L., & Quan, S. F. (2007). The AASM manual for the scoring of sleep and associated events: Rules, terminology and technical specifications (Vol. 1). Westchester, NY: American Academy of Sleep Medicine.
  • Ichikawa, K., Matsui, T., Tsunoda, T., Teruya, K., Uemura, T., Takeda, N., … Fukazawa, S. (2008). The relationships of sleep duration and mental health with electrocardiographic findings: A retrospective-cohort study in Okinawa, Japan. Environmental Health and Preventive Medicine, 13, 227–233. doi:10.1007/s12199-008-0035-z
  • Kamdar, B. B., Kaplan, K. A., Kezirian, E. J., & Dement, W. C. (2004). The impact of extended sleep on daytime alertness, vigilance, and mood. Sleep Medicine, 5, 441–448. doi:10.1016/j.sleep.2004.05.003
  • Karino, S., Yumoto, M., Itoh, K., Uno, A., Matsuda, M., Yamakawa, K., … Kaga, K. (2004). Magnetoencephalographic study of human auditory steady-state responses to binaural beat. Paper presented at the ISBET 2004, Urayasu, Japan.
  • Kleinert, J. (2006). Adjektivliste zur Erfassung der wahrgenommenen körperlichen Verfassung (WKV): Skalenkonstruktion und erste psychometrische Befunde [Adjective list for assessing Perceived Physical State (PEPS). Scale construction and psychometric results]. Zeitschrift für Sportpsychologie, 13(4), 156–164. doi:10.1026/1612-5010.13.4.156
  • Lane, J. D., Kasian, S. J., Owens, J. E., & Marsh, G. R. (1998). Binaural auditory beats affect vigilance performance and mood. Physiology & Behavior, 63, 249–252. doi:10.1016/S0031-9384(97)00436-8
  • Lim, J., & Dinges, D. F. (2008). Sleep deprivation and vigilant attention. Annals of the New York Academy of Sciences, 1129, 305–322. doi:10.1196/annals.1417.002
  • Mah, C. D., Mah, K. E., Kezirian, E. J., & Dement, W. C. (2011). The effects of sleep extension on the athletic performance of collegiate basketball players. Sleep, 34, 943–950. doi:10.5665/SLEEP.1132
  • Minkel, J. D., Banks, S., Htaik, O., Moreta, M. C., Jones, C. W., McGlinchey, E. L., … Dinges, D. F. (2012). Sleep deprivation and stressors: Evidence for elevated negative affect in response to mild stressors when sleep deprived. Emotion, 12(5), 1015–1020. doi:10.1037/a0026871
  • Nitsch, J. (1974). Die Eigenzustandsskala (EZ-Skala) – Ein Verfahren zur hierarchischmehrdimensionalen Befindlichkeitsskalierung. Bad Homburg: Limpert.
  • Oster, G. (1973). Auditory beats in the brain. Scientific American, 229(4), 94–102. doi:10.1038/scientificamerican1073-94
  • Pratt, H., Starr, A., Michalewski, H. J., Dimitrijevic, A., Bleich, N., & Mittelman, N. (2009). Cortical evoked potentials to an auditory illusion: Binaural beats. Clinical Neurophysiology, 120, 1514–1524. doi:10.1016/j.clinph.2009.06.014
  • Rakitin, B. C., Tucker, A. M., Basner, R. C., & Stern, Y. (2012). The effects of stimulus degradation after 48 hours of total sleep deprivation. Sleep, 35(1), 113–121. doi:10.5665/sleep.1598.
  • Rhodes, L. (1993). Use of the Hemi-Sync super sleep tape with a preschool-aged child. Hemi-Sync Journal, XI(4), iv–v.
  • Rodenbeck, A., Binder, R., Geisler, P., Danker-Hopfe, H., Lund, R., Raschke, F., … Schulz, H. (2006). A review of sleep EEG patterns. Part I: A compilation of amended rules for their visual recognition according to Rechtschaffen and Kales. Somnologie, 10, 159–175. doi:10.1111/j.1439-054X.2006.00101.x
  • Saletu, B., Wessely, P., Grünberger, J., & Schultes, M. (1987). Erste klinische Erfahrungen mit einem neuen schlafanstoßenden Benzodiazepin, Cinolazepam, mittels eines Selbstbeurteilungsbogens für Schlaf- und Aufwachqualität (SSA). Neuropsychiatrie, 1(4), 169–176.
  • Schwarz, D. W., & Taylor, P. (2005). Human auditory steady state responses to binaural and monaural beats. Clinical Neurophysiology, 116, 658–668. doi:10.1016/j.clinph.2004.09.014
  • Skein, M., Duffield, R., Edge, J., Short, M. J., & Mundel, T. (2011). Intermittent-sprint performance and muscle glycogen after 30 h of sleep deprivation. Medicine and Science in Sports and Exercise, 43, 1301–1311. doi:10.1249/MSS.0b013e31820abc5a
  • VanHelder, T., & Radomski, M. W. (1989). Sleep deprivation and the effect on exercise performance. Sports Medicine, 7, 235–247. doi:10.2165/00007256-198907040-00002
  • Wahbeh, H., Calabrese, C., & Zwickey, H. (2007). Binaural beat technology in humans: A pilot study to assess psychologic and physiologic effects. Journal of Alternative and Complementary Medicine, 13(1), 25–32. doi:10.1089/acm.2006.6196.
  • Waterhouse, J., Atkinson, G., Edwards, B., & Reilly, T. (2007). The role of a short post-lunch nap in improving cognitive, motor, and sprint performance in participants with partial sleep deprivation. Journal of Sport Sciences, 25, 1557–1566. doi:10.1080/02640410701244983
  • Wilson, E. S. (1990). Preliminary study of the Hemi-Sync sleep processor. Colorado Association for Psychophysiologic Research.

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.