REFERENCES
- Barnes, P. M., Bloom, B., & Nahin, R. L. (2009). Complementary and alternative medicine use among adults and children: United States, 2007. National Health Statistics, Reports, 12, 1–23.
- Bergero, D., Assenza, A., Schiavone, A., Piccione, G., Perona, G., & Caola, G. (2005). Amino acid concentrations in blood serum of horses performing long lasting low-intensity exercise. Journal of Animal Physiology and Animal Nutrition, 89, 146–150.
- Brynzak, S. S., & Burko, S. V. (2013). Improving athletic performance of basketball student team with the classical yoga exercises. Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, 10, 3–6.
- Butler, L. D., Waelde, L. C., Hastings, T. A., Chen, X. H., Symons, B., Marshall, J., Kaufman, A., Nagy, T. F., Blasey, C. M., Seibert, E. O., & Spiegel, D. (2008). Meditation with yoga, group therapy with hypnosis, and psychoeducation for long-termdepressedmood: A randomized pilot trial. Journal of Clinical Psychology, 64, 806–820.
- Chen, K. M., Chen, M. H., Lin, M. H., Fan, J. T., Lin, H .S., & Li, C. H. (2010). Effects of yoga on sleep quality and depression in elders in assisted living facilities. Journal of Nursing Research, 18, 53–61.
- Conlay, L. A., Sabounjian, L. A., & Wurtman, R. J. (1992). Exercise and neuromodulators: Choline and acetylcholine in marathon runners. International Journal of Sports Medicine, 13(Suppl. 1), S141–S142.
- Flynn, M. G., Pizza, F. X., Boone, Jr, J. B., Andres, F. F., Michaud, T. A., & Rodriguez-Zayas, J. R. (1994). Indices of training stress during competitive running and swimming seasons. International Journal of Sports Medicine, 15, 21–26.
- Gibala, M. J., Macdougall, J. D., & Sale, D. G. (1994). The effects of tapering on strength performance in trained athletes. International Journal of Sports Medicine, 15, 492–497.
- Gleeson, M. (2002). Biochemical and immunological markers of overtraining. Journal of Sports Science and Medicine, 2, 31–41.
- Gordon, L. A., Morrison, E. Y., McGrowder, D. A., Young, R., Pena Fraser, Y. T., Zamora, E. M., Alexander-Lindo, R. L., & Irving, R. R. (2008). Effect of exercise therapy on lipid profile and oxidative stress indicators in patients with type 2 diabetes. BMC Complementary and Alternative Medicine, 8, Article 21.
- Innes, K. E., Selfe, T. K., & Taylor, A. G. (2008). Menopause, the metabolic syndrome, and mind-body therapies. Menopause, 15, 1005–1013.
- Innes, K. E., Selfe, T. K., & Vishnu, A. (2010). Mind-body therapies for menopausal symptoms: A systematic review. Maturitas, 66, 135–149.
- Innes, K. E., & Vincent, H. K. (2007). The influence of yoga-based programs on risk profiles in adults with type 2 diabetesmellitus: A systematic review. Evidence-Based Complementary and Alternative Medicine, 4, 469–486.
- Khalsa, S. B. S., Shorter, S. M., Cope, S., Wyshak, G., & Sklar, E. (2009). Yoga ameliorates performance anxiety and mood disturbance in young professional musicians. Applied Psychophysiology Biofeedback, 34, 279–289.
- Mujika, I., Padilla, S., Pyne, D., & Busso, T. (2004). Physiological changes associated with the pre-event taper in athletes. Sports Medicine, 34, 891–927.
- O'Connor, P. J., Morgan, W. P., & Raglin, J. S. (1991). Physiological effects of 3d of increased training in female and male swimmers. Medicine and Science in Sports and Exercise, 23, 1055–1061.
- Pedersen, B. K., Hoffman-Goetz, L. (2000). Exercise and the immune system: Regulation, integration and adaptation. Physiological Review, 80, 1055–1081.
- Petersen, A. M. W., & Pedersen, B. K. (2005). The anti-inflammatory effect of exercise. Journal of Applied Physiology, 4, 62–1154.
- Ross, A., & Thomas, S. (2010). The health benefits of yoga and exercise: A review of comparison studies. Journal of Alternative and Complementary Medicine, 16, 3–12.
- Schatzberg, A. F. (1998). Noradrenergic versus serotonergic antidepressants: Predictors of treatment response. Journal of Clinical Psychiatry, 59(Suppl. 14), S15–S18.
- Sengupta, P. (2012). Health impacts of yoga and pranayama: A state-of-the-art review. International Journal of Preventive Medicine, 3, 444–458.
- Talbott, S. M., Talbott, J. A., & Wood, D. (2007). Ironman Triathlon recovery enhanced by dietary supplementation. The Journal of Federation of American Societies for Experimental Biology, 21, 701–731.
- Wilund, K. R. (2007). Is the anti-inflammatory effect of regular exercise responsible for reduced cardiovasculardisease? Clinical Science, 112, 543–555.
- Yang, K. (2007). A review of yoga programs for four leading risk factors of chronic diseases. Evidence-Based Complementary and Alternative Medicine, 4, 487–491.
- Young, S. N. (2007). How to increase serotonin in the human brain without drugs. Journal of Psychiatry and Neuroscience, 32, 394–399.