556
Views
0
CrossRef citations to date
0
Altmetric
Research Article

Awareness of a disconnect between the value assigned to health and the effort devoted to health increases the intention to become more physically active

, , , &
Article: 2242484 | Received 14 Nov 2022, Accepted 22 Jul 2023, Published online: 30 Jul 2023

References

  • Ajzen, I. (1991). The theory of planned behavior. Organizational Behavior and Human Decision Processes, 50(2), 179–211.
  • Anshel, M. H. (2008). The disconnected values model: Intervention strategies for exercise behavior change. Journal of Clinical Sport Psychology, 2(4), 357–380.
  • Anshel, M. H., Brinthaupt, T. M., & Kang, M. (2010). The disconnected values model improves mental well-being and fitness in an employee wellness program. Behavioral Medicine, 36(4), 113–122.
  • Anshel, M. H., & Kang, M. (2007). Effect of an intervention on replacing negative habits with positive routines for improving full engagement at work: A test of the disconnected values model. Consulting Psychology Journal: Practice and Research, 59(2), 110.
  • Anshel, M. H., & Kang, M. (2007). An outcome-based action study on changes in fitness, blood lipids, and exercise adherence, using the disconnected values (intervention) model. Behavioral Medicine, 33(3), 85–100.
  • Anshel, M. H., & Kang, M. (2010). Brinthaupt TM. A values-based approach for changing exercise and dietary habits: An action study. International Journal oF Sport and Exercise Psychology, 8(4), 413–432.
  • Bailis, D. S., Thacher, T. M., Aird, N. C., & Lipschitz, L. J. (2011). Affective and behavioral traces of goal conflict with physical activity. Basic and Applied Social Psychology, 33(2), 128–144.
  • Bélanger-Gravel, A., Godin, G., & Amireault, S. (2013). A meta-analytic review of the effect of implementation intentions on physical activity. Health Psychology Review, 7(1), 23–54.
  • Brinthaupt, T. M., Kang, M., & Anshel, M. H. (2010). A delivery model for overcoming psycho-behavioral barriers to exercise. Psychology of Sport and Exercise, 11(4), 259–266.
  • Brinthaupt, T. M., Kang, M., & Anshel, M. H. (2013). Changes in exercise commitment following a values-based wellness program. Journal of Sport Behavior, 36(1), 3.
  • Cerin, E., Cain, K. L., Oyeyemi, A. L., Owen, N., Conway, T. L., Cochrane, T., et al. (2016). Correlates of agreement between accelerometry and self-reported physical activity. Medicine & Science in Sports & Exercise, 48(6), 1075.
  • Cioffi, D., & Garner, R. (1996). On doing the decision: Effects of active versus passive choice on commitment and self-perception. Personality and Social Psychology Bulletin, 22(2), 133–147.
  • Craig, C. L., Marshall, A. L., Sjöström, M., Bauman, A. E., Booth, M. L., Ainsworth, B. E., et al. (2003). International physical activity questionnaire: 12-country reliability and validity. Medicine & Science in Sports & Exercise, 35(8), 1381–1395.
  • Deci, E. L., & Ryan, R. M. (2000). The" what" and" why" of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227–268.
  • Douma, L. N., Uiters, E., Verweij, M. F., & Timmermans, D. R. (2020). Autonomous and informed decision-making: The case of colorectal cancer screening. PLoS One, 15(5).
  • Dyrstad, S. M., Hansen, B. H., Holme, I. M., & Anderssen, S. A. (2014). Comparison of self-reported versus accelerometer-measured physical activity. Medicine & Science in Sports & Exercise, 46(1), 99–106.
  • Elwyn, G., Dehlendorf, C., Epstein, R. M., Marrin, K., White, J., & Frosch, D. L. (2014). Shared decision making and motivational interviewing: Achieving patient-centered care across the spectrum of health care problems. The Annals of Family Medicine, 12(3), 270–275.
  • Festinger, L. (1957). A theory of cognitive dissonance. Stanford university press.
  • Fujita, K., & Han, H. A. (2009). Moving beyond deliberative control of impulses: The effect of construal levels on evaluative associations in self-control conflicts. Psychological Science, 20(7), 799–804.
  • Gezondheidsraad. Beweegrichtlijnen. (2017). Den Haag: Gezondheidsraad, 2017. Contract No.: publicatienr. 2017/08.
  • Gollwitzer, P. M., & Sheeran, P. (2006). Implementation intentions and goal achievement: A meta-analysis of effects and processes. Advances in Experimental Social Psychology, 38, 69–119.
  • Guidelines for data processing and analysis of the International Physical Activity Questionnaire (IPAQ) - Short and long forms (2005). IPAQ Research Committee. www.ipaq.ki.se.
  • Howlett, N., Trivedi, D., Troop, N. A., & Chater, A. M. (2019). Are physical activity interventions for healthy inactive adults effective in promoting behavior change and maintenance, and which behavior change techniques are effective? A systematic review and meta-analysis. Translational Behavioral Medicine, 9(1), 147–157.
  • International physical activity questionnaire. (2012). www.ipaq.ki.se.
  • Janis, I. L., & Mann, L. (1977). Decision making: A psychological analysis of conflict, choice, and commitment. Free press.
  • Kwasnicka, D., Dombrowski, S. U., White, M., & Sniehotta, F. (2016). Theoretical explanations for maintenance of behaviour change: A systematic review of behaviour theories. Health Psychology Review, 10(3), 277–296.
  • Landais, L. L., Damman, O. C., Jelsma, J. G., Verhagen, E. A., & Timmermans, D. R. (2022a). Promoting an active choice among physically inactive adults: A randomised web-based four-arm experiment. International Journal of Behavioral Nutrition, 19(1), 1–15.
  • Landais, L. L., Damman, O. C., Schoonmade, L. J., Timmermans, D. R., Verhagen, E. A., & Jelsma, J. G. (2020). Choice architecture interventions to change physical activity and sedentary behavior: A systematic review of effects on intention, behavior and health outcomes during and after intervention. International Journal of Behavioral Nutrition, 17, 1–37.
  • Landais, L. L., Jelsma, J. G., Dotinga, I. R., Timmermans, D. R., Verhagen, E. A., & Damman, O. C. (2022b). Office workers' perspectives on physical activity and sedentary behaviour: A qualitative study. BMC Public Health, 22(1), 1–10.
  • Limb, E. S., Ahmad, S., Cook, D. G., Kerry, S. M., Ekelund, U., Whincup, P. H., et al. (2019). Measuring change in trials of physical activity interventions: a comparison of self-report questionnaire and accelerometry within the PACE-UP trial. International Journal of Behavioral Nutrition and Physical Activity, 16(1), 1–11.
  • McEachan, R. R. C., Conner, M., Taylor, N. J., & Lawton, R. J. (2011). Prospective prediction of health-related behaviours with the theory of planned behaviour: A meta-analysis. Health Psychology Review, 5(2), 97–144.
  • Michie, S., Abraham, C., Whittington, C., McAteer, J., & Gupta, S. (2009). Effective techniques in healthy eating and physical activity interventions: A meta-regression. Health Psychology, 28(6), 690.
  • Rhodes, R. E., Janssen, I., Bredin, S. S., Warburton, D. E., & Bauman, A. (2017). Physical activity: Health impact, prevalence, correlates and interventions. Psychology & Health, 32(8), 942–975.
  • Rosenstock, I. M. (1974). Historical origins of the health belief model. Health Education Monographs, 2(4), 328–335.
  • Schwartz, S. H. (2012). An overview of the Schwartz theory of basic values. Online readings in Psychology and Culture, 2(1), 11.
  • Schwartz, S. H., Cieciuch, J., Vecchione, M., Davidov, E., Fischer, R., Beierlein, C., et al. (2012). Refining the theory of basic individual values. Journal of Personality and Social Psychology, 103(4), 663.
  • Scottish Physical Activity Screening Question (Scot-PASQ). (2013). www.paha.org.uk/: NHS Health Scotland.
  • Sheeran, P., Milne, S., Webb, T. L., & Gollwitzer, P. M. (2005). Implementation intentions and health behaviour.
  • Sheeran, P., & Webb, T. L. (2016). The intention–behavior gap. Social and Personality Psychology Compass, 10(9), 503–518.
  • Sweeney, A. M., & Freitas, A. L. (2014). Relating action to abstract goals increases physical activity reported a week later. Psychology of Sport and Exercise, 15(4), 364–373.
  • van Poppel, M. N. M., Chin, A., Paw, M. J. M., & van Mechelen, W. (2004). Reproduceerbaarheid en validiteit van de Nederlandse versie van de International Physical Activity Questionnaire (IPAQ). Tijdschrift voor Gezondheidswetenschappen (TSG), 82(7), 457–462.
  • Wagner, C. C., & Sanchez, F. P. (2002). The role of values in motivational interviewing. Motivational Interviewing: Preparing People for Change, 2, 284–298.
  • World Health Organization. (2009). Global health risks: Mortality and burden of disease attributable to selected major risks. World Health Organization.
  • Zuckerman, M., Porac, J., Lathin, D., & Deci, E. L. (1978). On the importance of self-determination for intrinsically-motivated behavior. Personality and Social Psychology Bulletin, 4(3), 443–446.