3,241
Views
0
CrossRef citations to date
0
Altmetric
CLINICAL PSYCHOLOGY

Sleep better – Think better! – The effect of CBT-I and HT-I on sleep and subjective and objective neurocognitive performance in university students with insomnia

, & | (Reviewing editor)
Article: 2045051 | Received 27 Aug 2021, Accepted 17 Feb 2022, Published online: 02 Mar 2022

References

  • Altena, E., Werf, Y. D. V. D., Strijers, R. L. M., & Someren, E. J. W. V. (2008). Sleep loss affects vigilance: Effects of chronic insomnia and sleep therapy. Journal of Sleep Research, 17(3), 335–17. https://doi.org/10.1111/j.1365-2869.2008.00671.x
  • Backhaus, J., Junghanns, K., Broocks, A., Riemann, D., & Hohagen, F. (2002). Test–retest reliability and validity of the Pittsburgh sleep quality index in primary insomnia. Journal of Psychosomatic Research, 53(3), 737–740. https://doi.org/10.1016/S0022-3999(02)00330-6
  • Ballesio, A., Aquino, M.R.J.V., Kyle, S.D., Ferlazzo, F., and Lombardo, C. (2019). Executive Functions in Insomnia Disorder: A Systematic Review and Exploratory Meta-Analysis. Frontiers in Psychology, 10, 10. https://doi.org/10.3389/fpsyg.2019.001
  • Ballesio, A., Ottaviani, C., & Lombardo, C. (2018). Poor cognitive inhibition predicts rumination about insomnia in a clinical sample. Behavioral Sleep Medicine, 1–10. https://doi.org/10.1080/15402002.2018.1461103
  • Brickenkamp, R., Schmidt-Atzert, L., & Liepmann, D. Test D2-Revision: Aufmerksamkeits- Und Konzentrationstest. Hogrefe; 2010. Accessed August 31, 2018. http://library.mpib-berlin.mpg.de/toc/z2008_2431.pdf
  • de Bruin, E. J., Dewald-Kaufmann, J. F., Oort, F. J., Bögels, S. M., & Meijer, A. M. (2015). Differential effects of online insomnia treatment on executive functions in adolescents. Sleep Medicine, 16(4), 510–520. https://doi.org/10.1016/j.sleep.2014.12.009
  • Edinger, J. D., Fins, A. I., Glenn, D. M., Sullivan, R. J., Bastian, L. A., Marsh, G. R., Dailey, D., Hope, T. V., Young, M., Shaw, E., & Vasilas, D. (2000). Insomnia and the eye of the beholder: Are there clinical markers of objective sleep disturbances among adults with and without insomnia complaints? Journal of Consulting and Clinical Psychology, 68(4), 586. https://doi.org/10.1037/0022-006X.68.4.586
  • Fernandez-Mendoza, J., Calhoun, S., Bixler, E. O., Pejovic, S., Karataraki, M., Liao, D., Vela-Bueno, A., Ramos-Platon, M. J., Sauder, K. A., & Vgontzas, A. N. (2010). Insomnia with objective short sleep duration is associated with deficits in neuropsychological performance: A general population study. Sleep, 33(4), 459–465. https://doi.org/10.1093/sleep/33.4.459
  • Fernandez-Mendoza, J., He, F., Puzino, K., Amatrudo, G., Calhoun, S., Liao, D., Vgontzas, A. N., & Bixler, E. (2021). Insomnia with objective short sleep duration is associated with cognitive impairment: A first look at cardiometabolic contributors to brain health. Sleep, 44(1–9). https://doi.org/10.1093/sleep/zsaa150
  • Fortier-Brochu, É., Beaulieu-Bonneau, S., Ivers, H., & Morin, C. M. (2012). Insomnia and daytime cognitive performance: A meta-analysis. Sleep Medicine Reviews, 16(1), 83–94. https://doi.org/10.1016/j.smrv.2011.03.008
  • Fortier-Brochu, É., & Morin, C. M. (2014). Cognitive Impairment in Individuals with Insomnia: Clinical Significance and Correlates. Sleep, 37(11), 1787–1798. https://doi.org/10.5665/sleep.4172
  • Friedrich, A., Claßen, M., & Schlarb, A. A. (2018). Sleep better, feel better? Effects of a CBT-I and HT-I sleep training on mental health, quality of life and stress coping in university students: A randomized pilot controlled trial. BMC Psychiatry, 18(1), 268. https://doi.org/10.1186/s12888-018-1860-2
  • Friedrich, A., & Schlarb, A. A. (2018). Let’s talk about sleep: A systematic review of psychological interventions to improve sleep in college students. Journal of Sleep Research, 27(1), 4–22. https://doi.org/10.1111/jsr.12568
  • Galbiati, A., Sforza, M., Poletti, M., Verga, L., Zucconi, M., Ferini-Strambi, L., and Castronovo, V. et al.(,2018) Insomnia patients with subjective short total sleep time have a boosted response to cognitive behavioral therapy for insomnia despite residual symptoms. Behavioral Sleep Medicine, 1–10.https://doi.org/10.1080/15402002.2018.1545650
  • Gaultney, J. F. (2010). The prevalence of sleep disorders in college students: Impact on academic performance. Journal of American College Health, 59(2), 91–97. https://doi.org/10.1080/07448481.2010.483708
  • Haimov, I., Shatil, E., & Laks, J. (2013). Cognitive training improves sleep quality and cognitive function among older adults with insomnia. PLOS ONE, 8(4), e61390. https://doi.org/10.1371/journal.pone.0061390
  • Harvey, A. G., Lee, J., Williams, J., Hollon, S. D., Walker, M. P., Thompson, M. A., & Smith, R. (2014). Improving outcome of psychosocial treatments by enhancing memory and learning. Perspectives on Psychological Science, 9(2), 161–179. https://doi.org/10.1177/1745691614521781
  • Helmstaedter, C., Lendt, M., & Lux, S. (2001). VLMT: Verbaler Lern- Und Merkfähigkeitstest. Beltz Test.
  • Herbert, V., Kyle, S. D., & Pratt, D. (2018). Does cognitive behavioural therapy for insomnia improve cognitive performance? A systematic review and narrative synthesis. Sleep Medicine Reviews, 39, 37–51. https://doi.org/10.1016/j.smrv.2017.07.001
  • Hofmann, S. G., Asnaani, A., Vonk, I. J. J., Sawyer, A. T., & Fang, A. (2012). The Efficacy of cognitive behavioral therapy: A review of meta-analyses. Cognitive Therapy and Research, 36(5), 427–440. https://doi.org/10.1007/s10608-012-9476-1
  • IBM Corp. (2017). IBM SPSS statistics for windows.
  • Johns, M. W. (1991). A new method for measuring daytime sleepiness: The Epworth sleepiness scale. Sleep, 14(6), 540–545. https://doi.org/10.1093/sleep/14.6.540
  • Khassawneh, B. Y., Bathgate, C. J., Tsai, S. C., & Edinger, J. D. (2018). Neurocognitive performance in insomnia disorder: The impact of hyperarousal and short sleep duration. Journal of Sleep Research, 27(6), e12747. https://doi.org/10.1111/jsr.12747
  • Koffel, E., Koffel, J., & Gehrman, P. (2015). A Meta-analysis of group cognitive behavioral therapy for insomnia. Sleep Medicine Reviews, 19, 6–16. https://doi.org/10.1016/j.smrv.2014.05.001
  • Krueger, J. M., Frank, M. G., Wisor, J. P., & Roy, S. (2016). Sleep function: Toward elucidating an enigma. Sleep Medicine Reviews, 28, 46–54. https://doi.org/10.1016/j.smrv.2015.08.005
  • Löwe, R., Spitzer, R. L., Zipfel, S., & Herzog, W. (2002). Gesundheitsfragebogen Für Patienten (PHQ D) (2 ed.). Auflage. Pfizer.
  • Lund, H. G., Reider, B. D., Whiting, A. B., & Prichard, J. R. (2010). Sleep patterns and predictors of disturbed sleep in a large population of college students. Journal of Adolescent Health, 46(2), 124–132. https://doi.org/10.1016/j.jadohealth.2009.06.016
  • Meyer, T. D., & Hautzinger, M. (2001). Allgemeine Depressions-Skala (ADS). Diagnostica, 47(4), 208–215. https://doi.org/10.1026//0012-1924.47.4.208
  • Nissen, C., Kloepfer, C., Feige, B., Piosczyk, H., Spiegelhalder, K., Voderholzer, U., & Riemann, D. (2011). Sleep-related memory consolidation in primary insomnia. Journal of Sleep Research, 20(1pt2), 129–136. https://doi.org/10.1111/j.1365-2869.2010.00872.x
  • Okajima, I., Komada, Y., & Inoue, Y. (2011). A meta-analysis on the treatment effectiveness of cognitive behavioral therapy for primary insomnia. Sleep and Biological Rhythms, 9(1), 24–34. https://doi.org/10.1111/j.1479-8425.2010.00481.x
  • Olaithe, M., Ree, M., McArdle, N., Donaldson, S., Pushpanathan, M., Eastwood, P. R., & Bucks, R. S. (2021). Cognitive dysfunction in insomnia phenotypes: further evidence for different disorders. Frontiers in Psychiatry, 12, 1201. https://doi.org/10.3389/fpsyt.2021.688672
  • Olejnik, S., & Algina, J. (2003). generalized eta and omega squared statistics: measures of effect size for some common research designs. Psychological Methods, 8(4), 434–447. https://doi.org/10.1037/1082-989X.8.4.434
  • Pampaka, M., Hutcheson, G., & Williams, J. (2016). Handling missing data: Analysis of a challenging data set using multiple imputation. International Journal of Research & Method in Education, 39(1), 19–37. https://doi.org/10.1080/1743727X.2014.979146
  • Radloff, L. S. (1977). The CES-D scale: a self-report depression scale for research in the general population. Applied Psychological Measurement, 1(3), 385–401. https://doi.org/10.1177/014662167700100306
  • Regen, W., Hertenstein, E., Weil, P., Kyle, S. D., Holz, J., Baglioni, C., Nissen, C., Feige, B., Riemann, D., & Spiegelhalder, K. (2015). Perfectionistic tendencies in insomnia patients‘ behavior during psychometric testing. Behavioral Sleep Medicine, 13(5), 387–394. https://doi.org/10.1080/15402002.2014.919918
  • Riemann, D., Spiegelhalder, K., Feige, B., Voderholzer, U., Berger, M., Perlis, M., & Nissen, C. (2010). The hyperarousal model of insomnia: A review of the concept and its evidence. Sleep Medicine Reviews, 14(1), 19–31. https://doi.org/10.1016/j.smrv.2009.04.002
  • Rosenthal, R. (1991). Meta-Analytic Procedures for Social Research. SAGE Publications, Inc. https://doi.org/10.4135/9781412984997
  • Schlarb, A. A., Claßen, M., Grünwald, J., & Vögele, C. (2017). Sleep disturbances and mental strain in university students: Results from an online survey in Luxembourg and Germany. International Journal of Mental Health Systems, 11(1 1–10). https://doi.org/10.1186/s13033-017-0131-9
  • Schlarb, A. A., Faber, J., & Hautzinger, M. (2018). CBT-I and HT-I group therapy for adults with insomnia in comparison to those with insomnia and comorbid depression – A pilot study. Neuropsychiatric Disease and Treatment, 14, 2429–2438. https://doi.org/10.2147/NDT.S164899
  • Schlarb, A. A., Friedrich, A., & Claßen, M. (2017). Sleep problems in university students – An intervention. Neuropsychiatric Disease and Treatment, 13, 1989–2001. https://doi.org/10.2147/NDT.S142067
  • Schlarb, A. A., Kulessa, K., & Gulewitsch, G. Sleep characteristics, sleep problems, and associations of self-efficacy among German university students. (2012). Nature and Science of Sleep 4 , 1. https://doi.org/10.2147/NSS.S27971
  • Schlarb, A. A., Liddle, L., & Hautzinger, H. (2010). JuSt – A multimodal program for treatment of insomnia in adolescents: A pilot study. Nature and Science of Sleep, 3, 13–20. https://doi.org/10.2147/NSS.S14493
  • Shekleton, J. A., Flynn-Evans, E. E., Miller, B., Epstein, L. J., Kirsch, D., Brogna, L. A., Burke, L. M., Bremer, E., Murray, J. M., Gehrman, P., Lockley, S. W., & Rajaratnam, S. M. W. (2014). Neurobehavioral performance impairment in insomnia: relationships with self-reported sleep and daytime functioning. Sleep, 37(1), 107–116. https://doi.org/10.5665/sleep.3318
  • Shekleton, J. A., Rogers, N. L., & Rajaratnam, S. M. W. (2010). Searching for the daytime impairments of primary insomnia. Sleep Medicine Reviews, 14(1), 47–60. https://doi.org/10.1016/j.smrv.2009.06.001
  • Tang, N. K. Y., & Harvey, A. G. (2004). Correcting distorted perception of sleep in insomnia: A novel behavioural experiment? Behaviour Research and Therapy, 42(1), 27–39. https://doi.org/10.1016/S0005-7967(03)00068-8
  • Taylor, D. J., Zimmerman, M. R., Gardner, C. E., Williams, J. M., Grieser, E. A., Tatum, J. I., Bramoweth, A. D., Francetich, J. M., & Ruggero, C. (2014). A pilot randomized controlled trial of the effects of cognitive-behavioral therapy for insomnia on sleep and daytime functioning in college students. Behavior Therapy, 45(3), 376–389. https://doi.org/10.1016/j.beth.2013.12.010
  • Wardle-Pinkston, S., Slavish, D. C., & Taylor, D. J. (2019). Insomnia and cognitive performance: A systematic review and meta-analysis. Sleep Medicine Reviews, 48, 101205. https://doi.org/10.1016/j.smrv.2019.07.008
  • Waters, F., & Bucks, R. S. (2011). neuropsychological effects of sleep loss: Implication for Neuropsychologists. Journal of the International Neuropsychological Society, 17(4), 571–586. https://doi.org/10.1017/S1355617711000610
  • Wechsler, D., & Härting, C. (2000). Gedächtnistest-Revidierte Fassung: WMS-R; Manual; Deutsche Adaptation Der Revidierten Fassung Der Wechsler Memory Scale von David Wechsler. Huber.
  • Weingartz, S., & Pillmann, F. (2009). The Dysfunctional Beliefs and Attitudes About Sleep scale. Somnologie - Schlafforschung und Schlafmedizin, 13(1), 29–36. https://doi.org/10.1007/s11818-008-0356-6
  • Zhao, W., Gao, D., Yue, F., Wang, Y., Mao, D., Chen, X., and Lei, X. (2018). Response Inhibition Deficits in Insomnia Disorder: An Event-Related Potential Study With the Stop-Signal Task.Frontiers in Neurology, 9, 9. https://doi.org/10.3389/fneur.2018.00610
  • Zimmermann, P., & Fimm, B. (2002). Testbatterie Zur Aufmerksamkeitsprüfung (TAP). Psytest.