References
- HargreavesM DilloP AngusD Effect of fluid ingestionon on muscle metabolism during prolonged exercise J Appl Physiol 1996 80 363 366 1:STN:280:DyaK28vgtlSmtA%3D%3D 8847329
- D’anciKE VibhakarA KanterJH Voluntary dehydration and cognitive performance in trained college athletes Perception and Motor Skills 2009 109 251 269 https://doi.org/10.2466/pms.109.1.251-269
- CoyleE Fluid and fuel intake during exercise Journal of Sports Science 2004 22 39 55 https://doi.org/10.1080/0264041031000140545
- ACSM Exercise and fluid replacement: Position stand Medicine and Science in Sports and Exercise 2007 39 377 390 https://doi.org/10.1249/mss.0b013e31802ca597
- CostillD Sweating: Its composition and effects on body fluids Annals New York Academy of Science 1977 301 160 174 1:CAS:528:DyaE1cXhvFCitQ%3D%3D https://doi.org/10.1111/j.1749-6632.1977.tb38195.x
- CoyleE MontainS Benefits of fluid replacement with carbohydrate during exercise Medicine and Science in Sports and Exercise 1992 24 S324 S330 1:STN:280:DyaK3s%2FitlOlug%3D%3D 1406205
- AdamGE CarterR CheuvrontSN Hydration effects on cognitive performance during military tasks in temperate and cold environments Physiology and Behaviour 2008 93 748 756 1:CAS:528:DC%2BD1cXjtlCgsL4%3D https://doi.org/10.1016/j.physbeh.2007.11.028
- AllenJ De JongM Sailing and sports medicine: A literature review Br J Sports Med 2006 40 587 593 2653898 1:STN:280:DC%2BD28zotVOntA%3D%3D https://doi.org/10.1136/bjsm.2002.001669 16547146
- SlaterG TanB Body mass changes and nutrient intake of dinghy sailors while racing J Sports Sci 2007 25 1129 1135 https://doi.org/10.1080/02640410701287131 17613736
- LeggSJ SmithP SlyfieldD Knowledge and reported use of sport science by elite new zealand olympic class sailors J Sports Med Phys Fitness 1997 37 213 217 1:STN:280:DyaK1c%2FntFOhtg%3D%3D 9407753
- CastagnaO BrisswalterJ Assessment of energy demand in laser sailing: Influences of exercise duration and performance level Eur J Appl Physiol 2007 99 95 101 1:STN:280:DC%2BD28jkvFCitA%3D%3D https://doi.org/10.1007/s00421-006-0336-0 17146694
- VogiatzisI SpurwayN WilsonJ Assessment of aerobic and anaerobic demands of dinghy sailing at different wind velocities J Sports Med Phys Fitness 1995 35 103 107 1:STN:280:DyaK287gt1Ghsw%3D%3D 7500623
- NevilleV GantN FollandJ Thermoregulatory demands of elite professional america’s cup yacht racing Scand J Med Sci Sports 2009 20 475 484 https://doi.org/10.1111/j.1600-0838.2009.00952.x 19558386
- KurdakS ShirreffsSM MaughanR Hydration and sweating responses to hot-weather football competition Scand J Med Sci Sports 2010 20 133 139 https://doi.org/10.1111/j.1600-0838.2010.01218.x 21029200
- MaughanRJ ShirreffsSM MersonSJ Fluid and electrolyte balance in elite male football (soccer) players training in a cool environment J Sports Sci 2005 23 73 79 1:STN:280:DC%2BD2M3gslCmsQ%3D%3D https://doi.org/10.1080/02640410410001730115 15841597
- MitchellJB VossW The influence of volume on gastric emptying and fluid balance during prolong exercise Medicine and Science in Sports and Exercise 1991 23 314 319 1:STN:280:DyaK3M3htFGrsg%3D%3D https://doi.org/10.1249/00005768-199103000-00009 2020269
- PattersonMJ GallowaySD NimmoMA Variations in regional sweat composition in normal human males Exp Physiol 2000 85 869 875 1:STN:280:DC%2BD3M7ivFOkug%3D%3D https://doi.org/10.1111/j.1469-445X.2000.02058.x 11187982
- FletcherE CunninghamP Indoor rowing: Sailing guide. Concept 2 2007 http://concept2.co.uk/training/sailing
- PalmerM SprietL Sweat rate, salt loss and fluid intake during an intense on-ice practice in elite canadian male junior hockey players Appl Physiol Nutr Metab 2008 33 263 271 https://doi.org/10.1139/H08-011 18347681
- LaursenP SurianoR QuodM Core temperature and hydration status during an ironman triathlon Br J Sports Med 2006 40 320 325 2577528 1:STN:280:DC%2BD287mslajsQ%3D%3D https://doi.org/10.1136/bjsm.2005.022426 16556786
- DillDB CostillDL Calculation of percentage changes in volumes of blood, plasma, and red cells in dehydration J Appl Physiol 1974 37 247 248 1:STN:280:DyaE2c3pvV2ntw%3D%3D 4850854
- CasaDJ ArmstrongLE HillmanSK National athletic trainer’s association position statement: Fluid replacement for athletes Journal of Athlete Training 2000 35 212 224 1:STN:280:DC%2BC3cngs1Wntw%3D%3D
- HamoutiN Del CosoJ AvilaA Effects of athletes’ muscle mass on urinary markers of hydration status Eur J Appl Physiol 2010 109 213 219 1:CAS:528:DC%2BC3cXovVGnt7Y%3D https://doi.org/10.1007/s00421-009-1333-x 20058021
- KenefickRW HazzardMP MahoodNV Thirst sensations and avp responses at rest and during exercise-cold exposure Medicine and Science in Sports and Exercise 2004 36 1528 1534 https://doi.org/10.1249/01.MSS.0000139901.63911.75 15354034
- PasseD HornM StofanJ Voluntary dehydration in runners despite favorable conditions for fluid intake Int J Sport Nutr Exerc Metab 2007 17 284 295 17693689
- NoakesTD Fluid replacement during exercise Exercise Sport Science Review 1993 21 297 330 1:STN:280:DyaK3s3nvFemuw%3D%3D https://doi.org/10.1249/00003677-199301000-00010
- TakamataA MackGW GillenCM Sodium appetite, thirst and body fluid regulation in humans during rehydration without sodium replacement American Journal of Physiology Regulation and Integrated Comparative Physiology 1994 266 1493 1502
- ShirreffsSM Aragon-VargasLF ChamorroM The sweating response of elite professional soccer players to training in the heat Int J Sports Med 2005 26 90 95 1:STN:280:DC%2BD2M%2FpsFGltA%3D%3D https://doi.org/10.1055/s-2004-821112 15726482
- MaughanR MersonSJ BroadNP Fluid and electrolyte intake and loss in elite soccer players during training. International Journal of Nutrition and Exercise Metabolism 2004 14 333 346
- CoyleE HagbergJ HurleyB Carbohydrate feeding during prolonged strenuous exercise can delay fatigue J Appl Physiol 1983 55 230 235 1:STN:280:DyaL3s3ptVCgsQ%3D%3D 6350247
- LaydenJ MalkovaD NimmoMA During exercise in the cold increased availability of plasma nonesterified fatty acids does not affect the pattern of substrate oxidation Metabolism 2004 53 203 208 1:CAS:528:DC%2BD2cXptFSqsg%3D%3D https://doi.org/10.1016/j.metabol.2003.09.018 14767872
- HawleyJA Effect of increased fat availability on metabolism and exercise capacity Medicine and Science in Sports and Exercise 2002 34 1485 1491 1:CAS:528:DC%2BD38Xmsl2ktbk%3D https://doi.org/10.1097/00005768-200209000-00014 12218743
- JeukendrupA TiptonK Legal nutritional boosting for cycling Curr Sports Med Rep 2009 8 186 191 https://doi.org/10.1249/JSR.0b013e3181ae9950 19584605
- JeukendrupA Carbohydrate and exercise performance: The role of multiple transportable carbohydrates Current Opinions in Clinical Nutrition and Metabolic Care 2010 13 452 457 1:CAS:528:DC%2BC3cXnvFyltbo%3D https://doi.org/10.1097/MCO.0b013e328339de9f
- JeukendrupA MoseleyL MainwaringG Exogenous carbohydrate oxidation during ultra endurance exercise J Appl Physiol 2006 100 1134 1141 1:CAS:528:DC%2BD28XksFyhs7w%3D https://doi.org/10.1152/japplphysiol.00981.2004 16322366
- JentjensR UnderwoodK AchtenJ Exogenous carbohydrate oxidation rates are elevated after combined ingestion of glucose and fructose during exercise in the heat J Appl Physiol 2006 100 807 816 1:CAS:528:DC%2BD28Xis1Snsrs%3D https://doi.org/10.1152/japplphysiol.00322.2005 16282436
- CoyleE CogganAR Muscle glycogen utilized during prolonged exercise when fed carbohydrate J Appl Physiol 1986 61 165 172 1:CAS:528:DyaL28XkvFGhsb4%3D 3525502
- IvyJL ResPT SpragueRC Effect of a carbohydrate-protein supplement on endurance performance during exercise of varying intensity Int J Sport Nutr Exerc Metab 2003 13 382 395 1:CAS:528:DC%2BD3sXnvFGit7o%3D 14669937
- Romano-ElyBC ToddMK SaundersMJ Effect of an isocaloric carbohydrate-protein-antioxidant drink on cycling performance Medicine and Science in Sports and Exercise 2006 38 1608 1616 1:CAS:528:DC%2BD28XptF2rtbc%3D https://doi.org/10.1249/01.mss.0000229458.11452.e9 16960522
- TooneRJ BettsJA Isocaloric carbohydrate versus carbohydrate-protein ingestion and cycling time-trial performance Int J Sport Nutr Exerc Metab 2010 20 34 43 1:CAS:528:DC%2BC3cXksVGktrw%3D 20190350
- van EssenM GibalaMJ Failure of protein to improve time trial performance when added to a sports drink Medicine and Science in Sports and Exercise 2006 38 1476 1483 1:CAS:528:DC%2BD28XnslGksL4%3D https://doi.org/10.1249/01.mss.0000228958.82968.0a 16888462
- SaundersMJ KaneMD ToddMK Effects of a carbohydrate-protein beverage on cycling endurance and muscle damage Medicine and Science in Sports and Exercise 2004 36 1233 1238 1:CAS:528:DC%2BD2cXltlOrtLY%3D https://doi.org/10.1249/01.MSS.0000132377.66177.9F 15235331
- CathcartAJ MurgatroydSR McNabA Combined carbohydrate–protein supplementation improves competitive endurance exercise performance in the heat Eur J Appl Physiol 2011 111 2051 2061 1:CAS:528:DC%2BC3MXht1Krs7fN https://doi.org/10.1007/s00421-011-1831-5 21259024