References
- American College of Sports Medicine SawkaMNBurkeLM et al American College of Sports Medicine position stand. Exercise and fluid replacementMed Sci Sports Exerc200739 2 377 390 https://doi.org/10.1249/mss.0b013e31802ca597
- CheuvrontSNCarterRSawkaMNFluid balance and endurance exercise performanceCurr Sports Med Rep20032 4 202 208 https://doi.org/10.1249/00149619-200308000-00006
- FunnellMPMearsSABergin-TaylorKJamesLJBlinded and unblinded hypohydration similarly impair cycling time trial performance in the heat in trained cyclistsJ Appl Physiol Bethesda Md 19852019126 4 870 879 1:CAS:528:DC%2BC1MXhtlGmtLnL
- AdamsJDSekiguchiYSuhH-GSealADSprongCAKirklandTW et al Dehydration impairs cycling performance, independently of thirst: a blinded studyMed Sci Sports Exerc201850 8 1697 1703 1:CAS:528:DC%2BC1cXhtlWrtrnF https://doi.org/10.1249/MSS.0000000000001597
- BardisCNKavourasSAKostiLMarkousiMSidossisLSMild hypohydration decreases cycling performance in the heatMed Sci Sports Exerc201345 9 1782 1789 https://doi.org/10.1249/MSS.0b013e31828e1e77
- AdamsJDScottDMBrandNASuhH-GSealADMcDermottBP et al Mild hypohydration impairs cycle ergometry performance in the heat: a blinded studyScand J Med Sci Sports201929 5 686 695 1:STN:280:DC%2BB3cjjtVGrtg%3D%3D https://doi.org/10.1111/sms.13386
- CasaDJArmstrongLEHillmanSKMontainSJReiffRVRichBS et al National athletic trainers’ association position statement: fluid replacement for athletesJ Athl Train200035 2 212 224 1:STN:280:DC%2BC3cngs1Wntw%3D%3D 16558633 1323420
- SavoieFADionTAsselinAGouletEDBSodium-induced hyperhydration decreases urine output and improves fluid balance compared with glycerol- and water-induced hyperhydrationAppl Physiol Nutr Metab Physiol Appl Nutr Metab201540 1 51 58 1:CAS:528:DC%2BC2MXkslClsA%3D%3D https://doi.org/10.1139/apnm-2014-0243
- JohannsenNMSullivanZMWarnkeNRSmiley-OyenALKingDSSharpRLEffect of preexercise soup ingestion on water intake and fluid balance during exercise in the heatInt J Sport Nutr Exerc Metab.201323 3 287 296 https://doi.org/10.1123/ijsnem.23.3.287
- Castro-Sepulveda M, Johannsen N, Astudillo S, Jorquera C, Álvarez C, Zbinden-Foncea H, et al. Effects of Beer, Non-Alcoholic Beer and Water Consumption before Exercise on Fluid and Electrolyte Homeostasis in Athletes. Nutrients. 2016;8(6):345.
- PritchettKPritchettRChocolate milk: a post-exercise recovery beverage for endurance sportsMed Sport Sci201259 127 134 1:CAS:528:DC%2BC3sXhvVCmsL8%3D https://doi.org/10.1159/000341954
- AmiriMGhiasvandRKavianiMForbesSCSalehi-AbargoueiAChocolate milk for recovery from exercise: a systematic review and meta-analysis of controlled clinical trialsEur J Clin Nutr201873 6 835 849 https://doi.org/10.1038/s41430-018-0187-x
- OkabeTTerashimaHSakamotoADeterminants of liquid gastric emptying: comparisons between milk and isocalorically adjusted clear fluidsBr J Anaesth2015114 1 77 82 1:STN:280:DC%2BC2M7kvFGgsw%3D%3D https://doi.org/10.1093/bja/aeu338
- Castro-SepúlvedaMAstudilloSÁlvarezCZapata-LamanaRZbinden-FonceaHRamírez-CampilloR et al Prevalence of dehydration before training in PROFESIONAL CHILEAN soccer playersNutr Hosp201532 1 308 311 26262731
- Díaz-CastroFAstudilloSCalleja-GonzálezJZbinden-FonceaHRamirez-CampilloRCastro-SepúlvedaMChange in marker of hydration correspond to decrement in lower body power following basketball matchSci Sports201833 3 123 128 https://doi.org/10.1016/j.scispo.2017.10.007
- MaughanRJShirreffsSMDevelopment of individual hydration strategies for athletesInt J Sport Nutr Exerc Metab200818 5 457 472 https://doi.org/10.1123/ijsnem.18.5.457
- MageePJGallagherAMMcCormackJMHigh prevalence of dehydration and inadequate nutritional knowledge Among University and Club level athletesInt J Sport Nutr Exerc Metab.201627 2 158 168 https://doi.org/10.1123/ijsnem.2016-0053
- JudgeLWKumleyRFBellarDMPikeKLPiersonEEWeidnerT et al Hydration and fluid replacement knowledge, attitudes, barriers, and behaviors of NCAA division 1 American football playersJ Strength Cond Res201630 11 2972 2978 https://doi.org/10.1519/JSC.0000000000001397
- ClearyMAHetzlerRKWassonDWagesJJStickleyCKimuraIFHydration behaviors before and after an educational and prescribed hydration intervention in adolescent athletesJ Athl Train201247 3 273 281 https://doi.org/10.4085/1062-6050-47.3.05
- Castro-SepulvedaMRamirez-CampilloRAbad-ColilFMonjeCPeñaililloLCancinoJ et al Basal mild dehydration increase salivary cortisol after a friendly match in young elite soccer playersFront Physiol20189 1347 https://doi.org/10.3389/fphys.2018.01347
- RacinaisSAlonsoJMCouttsAJFlourisADGirardOGonzález-AlonsoJ et al Consensus recommendations on training and competing in the heatScand J Med Sci Sports201525 Suppl 1 6 19 https://doi.org/10.1111/sms.12467
- SchwartzAEVanagunasAKamelPLEndoscopy to evaluate gastrointestinal bleeding in marathon runnersAnn Intern Med1990113 8 632 633 1:STN:280:DyaK3cznvFKjuw%3D%3D https://doi.org/10.7326/0003-4819-113-8-632
- PritchettKBishopPPritchettRGreenMKaticaCAcute effects of chocolate milk and a commercial recovery beverage on postexercise recovery indices and endurance cycling performanceAppl Physiol Nutr Metab Physiol Appl Nutr Metab.200934 6 1017 1022 https://doi.org/10.1139/H09-104