229
Views
10
CrossRef citations to date
0
Altmetric
Original Research

Cognitive functioning enhancement in older adults: is there an advantage of multicomponent training over Nordic walking?

, , , &
Pages 1503-1514 | Published online: 22 Aug 2019

References

  • Kasch FW, Boyer JL, Schmidt PK, et al. Ageing of the cardiovascular system during 33 years of aerobic exercise. Age Ageing. 1999;28(6):531–536. doi:10.1093/ageing/28.6.53110604504
  • Takeshima N, Rogers ME, Islam MM, Yamauchi T, Watanabe E, Okada A. Effect of concurrent aerobic and resistance circuit exercise training on fitness in older adults. Eur J Appl Physiol. 2004;93(1–2):173–182. doi:10.1007/s00421-004-1193-315293053
  • Bherer L, Erickson KI, Liu-Ambrose T. A Review of the effects of physical activity and exercise on cognitive and brain functions in older adults. J Aging Res. 2013;2013. doi:10.1155/2013/657508
  • Colcombe S, Kramer AF. Fitness effects on the cognitive function of older adults: a meta-analytic study. Psychol Sci. 2003;14(2):125–130. doi:10.1111/1467-9280.t01-1-0143012661673
  • Hillman CH, Erickson KI, Kramer AF. Be smart, exercise your heart: exercise effects on brain and cognition. Nature Rev Neurosci. 2008;9(1):58–65. doi:10.1038/nrn229818094706
  • Etnier JL, Chang Y-K. The effect of physical activity on executive function: a brief commentary on definitions, measurement issues, and the current state of the literature. J Sport Exerc Psychol. 2009;31(4):469–483.19842543
  • Voelcker-Rehage C, Godde B, Staudinger UM. Physical and motor fitness are both related to cognition in old age. Eur J Neurosci. 2010;31(1):167–176. doi:10.1111/j.1460-9568.2009.07014.x20092563
  • Pesce C. Shifting the focus from quantitative to qualitative exercise characteristics in exercise and cognition research. J Sport Exerc Psychol. 2012;34(6):766–786.23204358
  • Voelcker-Rehage C, Godde B, Staudinger UM. Cardiovascular and coordination training differentially improve cognitive performance and neural processing in older adults. Front Hum Neurosci. 2011;5. doi:10.3389/fnhum.2011.00026
  • Levin O, Netz Y, Ziv G. The beneficial effects of different types of exercise interventions on motor and cognitive functions in older age: a systematic review. Eur Rev Aging Phys Act. 2017;14. doi:10.1186/s11556-017-0189-z
  • Netz Y. Is there a preferred mode of exercise for cognition enhancement in older age?—a narrative review. Front Med (Lausanne). 2019;6. doi:10.3389/fmed.2019.00057
  • Arrieta H, Rezola-Pardo C, Echeverria I, et al. Physical activity and fitness are associated with verbal memory, quality of life and depression among nursing home residents: preliminary data of a randomized controlled trial. BMC Geriatr. 2018;18. doi:10.1186/s12877-018-0770-y
  • Berryman N, Bherer L, Nadeau S, et al. Multiple roads lead to Rome: combined high-intensity aerobic and strength training vs. gross motor activities leads to equivalent improvement in executive functions in a cohort of healthy older adults. Age (Dordr). 2014;36(5). doi:10.1007/s11357-014-9710-8
  • Schiffer T, Knicker A, Hoffman U, Harwig B, Hollmann W, Strüder HK. Physiological responses to nordic walking, walking and jogging. Eur J Appl Physiol. 2006;98(1):56–61. doi:10.1007/s00421-006-0242-516799817
  • Takeshima N, Rogers NL, Rogers ME, Islam MM, Koizumi D, Lee S. Functional fitness gain varies in older adults depending on exercise mode. Med Sci Sports Exerc. 2007;39(11):2036–2043. doi:10.1249/mss.0b013e31814844b717986913
  • Takeshima N, Islam MM, Rogers ME, et al. Effects of nordic walking compared to conventional walking and band-based resistance exercise on fitness in older adults. J Sports Sci Med. 2013;12(3):422–430.24149147
  • Craig CL, Marshall AL, Sjöström M, et al. International physical activity questionnaire: 12-country reliability and validity. Med Sci Sports Exerc. 2003;35(8):1381–1395. doi:10.1249/01.MSS.0000078924.61453.FB12900694
  • Nasreddine ZS, Phillips NA, Bédirian V, et al. The Montreal Cognitive Assessment, MoCA: a brief screening tool for mild cognitive impairment. J Am Geriatr Soc. 2005;53(4):695–699. doi:10.1111/j.1532-5415.2005.53221.x15817019
  • Nasreddine ZS, Patel BB. Validation of Montreal Cognitive Assessment, MoCA, alternate french versions. Can J Neurol Sci. 2016;43(5):665–671. doi:10.1017/cjn.2016.27327670209
  • Rikli RE, Jones CJ. Development and validation of criterion-referenced clinically relevant fitness standards for maintaining physical independence in later years. Gerontologist. 2013;53(2):255–267. doi:10.1093/geront/gns07122613940
  • Chan WLS, Pin TW. Reliability, validity and minimal detectable change of 2 min walk test, 6 min walk test and 10-meter walk test in frail older adults with dementia. Exp Gerontol. 2019;115:9–18. doi:10.1016/j.exger.2018.11.00130423359
  • Jones CJ, Rikli RE, Beam WC. A 30-s Chair-Stand Test as a measure of lower body strength in community-residing older adults. Res Q Exerc Sport. 1999;70(2):113–119. doi:10.1080/02701367.1999.1060802810380242
  • Podsiadlo D, Richardson S. The timed “Up & Go”: a test of basic functional mobility for frail elderly persons. J Am Geriatr Soc. 1991;39(2):142–148.1991946
  • Springer BA, Marin R, Cyhan T, Roberts H, Gill NW. Normative values for the unipedal stance test with eyes open and closed. J Geriatr Phys Ther. 2007;30(1):8–15.19839175
  • Dite W, Temple VA. A clinical test of stepping and change of direction to identify multiple falling older adults. Arch Phys Med Rehabil. 2002;83(11):1566–1571. doi:10.1053/apmr.2002.3546912422327
  • Borg GA. Psychophysical bases of perceived exertion. Med Sci Sports Exerc. 1982;14(5):377–381.7154893
  • Banister EW, Calvert TW. Planning for future performance: implications for long term training. Can J Appl Sport Sci. 1980;5(3):170–176.6778623
  • Borresen J, Lambert MI. The quantification of training load, the training response and the effect on performance. Sports Med. 2009;39(9):779–795. doi:10.2165/11317780-000000000-0000019691366
  • Pickering C, Kiely J. Do non-responders to exercise exist—and if so, what should we do about them? Sports Med. 2019;49(1):1–7. doi:10.1007/s40279-018-01041-1
  • Godde B, Voelcker-Rehage C. Cognitive resources necessary for motor control in older adults are reduced by walking and coordination training. Front Hum Neurosci. 2017;11:156. doi:10.3389/fnhum.2017.0015628443006
  • Gomeñuka NA, Oliveira HB, Silva ES, et al. Effects of Nordic walking training on quality of life, balance and functional mobility in elderly: a randomized clinical trial. PLoS One. 2019;14:1. doi:10.1371/journal.pone.0211472
  • Hamacher D, Herold F, Wiegel P, Hamacher D, Schega L. Brain activity during walking: a systematic review. Neurosci Biobehav Rev. 2015;57:310–327. doi:10.1016/j.neubiorev.2015.08.00226306029
  • Hamacher D, Hamacher D, Rehfeld K, Hökelmann A, Schega L. The effect of a six-month dancing program on motor-cognitive dual-task performance in older adults. J Aging Phys Act. 2015;23(4):647–652. doi:10.1123/japa.2014-006725642826
  • Chodzko-Zajko WJ, Proctor DN, Fiatarone Singh MA, et al. Exercise and physical activity for older adults. Med Sci Sports Exerc. 2009;41(7):1510. doi:10.1249/MSS.0b013e3181a0c95c19516148
  • Church TS, Earnest CP, Morss GM. Field testing of physiological responses associated with Nordic Walking. Res Q Exerc Sport. 2002;73(3):296–300. doi:10.1080/02701367.2002.1060902312230336
  • Kukkonen-Harjula K, Hiilloskorpi H, Mänttäri A, et al. Self-guided brisk walking training with or without poles: a randomized-controlled trial in middle-aged women. Scand J Med Sci Sports. 2007;17(4):316–323. doi:10.1111/j.1600-0838.2006.00585.x17038158
  • Porcari JP, Hendrickson TL, Walter PR, Terry L, Walsko G. The physiological responses to walking with and without Power Poles on treadmill exercise. Res Q Exerc Sport. 1997;68(2):161–166. doi:10.1080/02701367.1997.106079929200250