Wise “birds” follow their clock: The role of emotional intelligence and morningness–eveningness in diurnal regulation of mood

References

• Adan A. (1994). Chronotype and personality factors in the daily consumption of alcohol and psychostimulants. Addiction. 89:455–62.
   PubMed Web of Science ®Google Scholar
• Adan A , Archer SN , Hidalgo MP , et al. (2012). Circadian typology: A comprehensive review. Chronobiol Int. 29:1153–75.
   PubMed Web of Science ®Google Scholar
• Adan A , Guardia J. (1993). Circadian variations of self-reported activation: A multidimensional approach. Chronobiologia. 20:233–44.
   PubMedGoogle Scholar
• Antúnez JM , Navarro JF , Adan A. (2013). Circadian typology and emotional intelligence in healthy adults. Chronobiol Int. 30:981–7.
   PubMed Web of Science ®Google Scholar
• Antúnez JM , Navarro JF , Adan A. (2014). Morningness–eveningness and personality characteristics of young healthy adults. Pers Indiv Differ. 68:136–42.
   Web of Science ®Google Scholar
• Antypa N , Vogelzangs N , Meesters Y , et al. (2015). Chronotype associations with depression and anxiety disorders in a large cohort study. Depress Anx: 1–9. Online publication. doi:10.1002/da.22422.
   PubMed Web of Science ®Google Scholar
• Bailey S , Heitkemper M. (2001). Circadian rhythmicity of cortisol and temperature: Morningness–eveningness effects. Chronobiol Int. 18:249–61.
   PubMed Web of Science ®Google Scholar
• Brackett MA , Rivers SE , Salovey P. (2011).Emotional intelligence: Implications for personal, social, academic, and workplace success. Soc Personal Psychol Compass. 5:88–103.
   Google Scholar
• Caminada H , De Bruijn F. (1992). Diurnal variation, morningness-eveningness, and momentary affect. Eur J Personality. 6:43–69.
   Web of Science ®Google Scholar
• Carciofo R , Du F , Song N , Zhang K. (2013). Chronotype and time-of-day correlates of mind wandering and related phenomena. Biol Rhythm Res. 45:37–49.
   Web of Science ®Google Scholar
• Díaz-Morales JF , Escribano C. (2013). Predicting school achievement: The role of inductive reasoning, sleep length and morningness–eveningness. Pers Indiv Differ. 55:106–111.
   Web of Science ®Google Scholar
• Díaz-Morales JF , Escribano C , Jankowski KS , et al. (2014). Evening adolescents: the role of family relationships and pubertal development. J Adolesc. 37:425–32.
   PubMed Web of Science ®Google Scholar
• Díaz-Morales JF , Escribano C , Jankowski KS. (2015). Chronotype and time-of-day effects on mood during school day. Chronobiol Int. 32:37–42.
   PubMed Web of Science ®Google Scholar
• Extremera N , Ruiz-Aranda D , Pineda-Galán C , Salguero JM. (2011). Emotional intelligence and its relation with hedonic and eudaimonic well-being: A prospective study. Pers Indiv Differ. 51:11–6.
   Web of Science ®Google Scholar
• Fabbri M , Natale V , Adan A. (2008). Effect of time of day on arithmetic fact retrieval in a number-matching task. Acta Psychol. 127:485–490.
   PubMed Web of Science ®Google Scholar
• Fallon CK , Panganiban AR , Wohleber R , et al. (2014). Emotional intelligence, cognitive ability and information search in tactical decision-making. Pers Indiv Differ. 65:24–9.
   Web of Science ®Google Scholar
• Gaspar-Barba E , Calati R , Cruz-Fuentes CS , et al. (2009). Depressive symptomatology is influenced by chronotypes. J Affect Disorders. 119:100–6.
   PubMed Web of Science ®Google Scholar
• Gohm CL. (2003). Mood regulation and emotional intelligence: Individual differences. J Pers Soc Psychol. 84:594–607.
   PubMed Web of Science ®Google Scholar
• Goryńska E. (2005). Przymiotnikowa Skala Nastroju UMACL [The Mood Adjective Checklist UMACL]. Warsaw: PTP.
   Google Scholar
• Hidalgo MP , Caumo W , Posser M , et al. (2009). Relationship between depressive mood and chronotype in healthy subjects. Psychiat Clin Neurosci. 63:283–90.
   PubMed Web of Science ®Google Scholar
• Horne JA , Östberg O. (1976). A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. Int J Chronobiol. 4:97–110.
   PubMedGoogle Scholar
• Jankowski KS. (2014). The role of temperament in the relationship between morningness-eveningness and mood. Chronobiol Int. 31:114–22.
   PubMed Web of Science ®Google Scholar
• Jankowski KS. (2015a). Composite scale of morningness: Psychometric properties, validity with munich chronotype questionnaire and age/sex differences in Poland. Eur. Psychiatry. 30:166–71.
   Google Scholar
• Jankowski KS. (2015b). Is the shift in chronotype associated with an alteration in well-being? Biol Rhythm Res. 46:237–48.
   Web of Science ®Google Scholar
• Jankowski KS , Ciarkowska W. (2008). Diurnal variation in energetic arousal, tense arousal, and hedonic tone in extreme morning and evening types. Chronobiol Int. 25:577–95.
   Google Scholar
• Jankowski KS , Zajenkowski M. (in press). The role of morningness and endurance in mood and attention during morning and evening hours. J Ind Diff.
   PubMed Web of Science ®Google Scholar
• Larson LA , Zemke R. (2003). Shaping the temporal pattern of our lives: The social coordination of occupation. J Occup Sci. 10:80–9.
   Google Scholar
• Lopes PN , Salovey P , Straus R. (2003). Emotional intelligence, personality, and the perceived quality of social relationships. Pers Indiv Differ. 35:641–58.
   Web of Science ®Google Scholar
• Martins A , Ramalho N , Morin E. (2010). A comprehensive meta-analysis of the relationship between emotional intelligence and health. Pers Indiv Differ. 49:554–64.
   Web of Science ®Google Scholar
• Marzano C , Ferrara M , Moroni F , De Gennaro L. (2011). Electroencephalographic sleep inertia of the awakening brain. Neuroscience. 10:308–17.
   Web of Science ®Google Scholar
• Matthews G. (1988). Morningness–eveningness as a dimension of personality: Trait, state, and psychophysiological correlates. Eur J Personality. 2:277–93.
   Web of Science ®Google Scholar
• Matthews G , Emo AK , Funke G , et al. (2006). Emotional intelligence, personality, and task-induced stress. J. Exp. Psychol.-Appl. 12:96–107.
   Web of Science ®Google Scholar
• Matthews G , Harley TA. (1993). Effects of extraversion and self-report arousal on semantic priming: A connectionist approach. J Pers Soc Psychol. 65:735–56.
   Web of Science ®Google Scholar
• Matthews G , Jones DM , Chamberlain AG. (1990). Refining the measurement of mood: The UWIST mood adjective checklist. Brit J Psychol. 81:17–42.
   Web of Science ®Google Scholar
• Matthews G , Warm JS , Reinerman LE , et al. (2009). Task engagement, attention, and executive control. In Gruszka A , Matthews G , Szymura B , eds. Handbook of individual differences in cognition: Attention, memory, and executive control. New York, NY: Springer, pp. 205–30.
   Google Scholar
• Matthews G , Zeidner M. (2000). Emotional intelligence, adaptation to stressful encounters, and health outcomes. In Bar-On R. , Parker JDA , eds. The handbook of emotional intelligence: Theory, development, assessment, and application at home, school, and in the workplace. San Francisco: Jossey-Bass, pp. 459–89.
   Google Scholar
• Matthews G , Zeidner M , Roberts RD. (2012). Emotional intelligence: A promise unfulfilled. Jpn Psychol Res. 54:105–27.
   Web of Science ®Google Scholar
• May CP. (1999). Synchrony effects in cognition: The costs and a benefit. Psychon Bull Rev. 6:142–7.
   PubMed Web of Science ®Google Scholar
• Mayer JD , Salovey P. (1993). The intelligence of emotional intelligence. Intelligence. 17:433–42.
   Web of Science ®Google Scholar
• Mayer JD , Salovey P. (1995). Emotional intelligence and the construction and regulation of feelings. Appl Prev Psychol. 4:197–208.
   Web of Science ®Google Scholar
• Mayer JD , Salovey P. (1997). What is emotional intelligence? In Salovey P, Sluyter D, eds. Emotional development and emotional intelligence: Implications for educators. New York: Basic Books, pp. 3–31.
   Google Scholar
• Mayer JD, Salovey P, Caruso DR . (2002). Mayer–Salovey–Caruso Emotional Intelligence Test (MSCEIT) user’s manual. Toronto: MHS Publishers.
   Google Scholar
• Miller MA , Rothenberger SD , Hasler BP , et al. (2015). Chronotype predicts positive affect rhythms measured by ecological momentary assessment. Chronobiol Int. 32:376–84.
   PubMed Web of Science ®Google Scholar
• Muro A , Gomá-i-Freixanet M , Adan A. (2009). Morningness-eveningness, sex, and the Alternative Five Factor Model of personality. Chronobiol Int. 26:1235–48.
   Google Scholar
• Muro A , Gomá-i-Freixanet M , Adan A , Cladellas R. (2011). Circadian typology, age, and the Alternative Five-Factor Model in an adult women sample. Chronobiol Int. 28:690–6.
   Google Scholar
• Murray G , Nicholas CL , Kleiman J , et al. (2009). Nature’s clock and human mood: The circadian system modulates reward motivation. Emotion 9:705–16.
   PubMed Web of Science ®Google Scholar
• Natale V , Alzani A. (2001). Additional validity evidence for the composite scale of morningness. Pers Indiv Differ. 30:292–301.
   Web of Science ®Google Scholar
• Natale V , Cicogna PC. (2002). Morningness–eveningness dimension: Is it really a continuum? Pers Indiv Differ. 32:809–16.
   Web of Science ®Google Scholar
• Ong JC , Huang JS , Kuo TF , Manber R. (2007). Characteristics of insomniacs with self-reported morning and evening chronotypes. J Clin Sleep Med. 3:289–94.
   PubMed Web of Science ®Google Scholar
• Ottoni GL , Antoniolli E , Lara DR. (2012). Circadian preference is associated with emotional and affective temperaments. Chronobiol Int. 29:786–93.
   PubMed Web of Science ®Google Scholar
• Partonen T. (2015). Chronotype and health outcomes. Curr Sleep Med Rep. 1:205–11. doi:10.1007/s40675-015-0022-z.
   Google Scholar
• Peeters F , Berkhof J , Delespaul P , et al. (2006). Diurnal mood variation in major depressive disorder. Emotion. 6:383–91.
   PubMed Web of Science ®Google Scholar
• Portaluppi F , Smolensky M , Touitou Y. (2010). Ethics and methods for biological rhythm research on animals and human beings. Chronobiol Int. 27:1911–29.
   PubMed Web of Science ®Google Scholar
• Preckel F , Lipnevich AA , Schneider S , Roberts RD. (2011). Chronotype, cognitive abilities, and academic achievement: A meta-analytic investigation. Learn Individ Differ. 21:483–92.
   Google Scholar
• Randler C , Ebenhöh N , Fischer A , et al. (2012). Eveningness is related to men’s mating success. Pers Indiv Differ. 53:263–7.
   Web of Science ®Google Scholar
• Riley H , Schutte NS. (2003). Low emotional intelligence as a predictor of substance-use problems. J Drug Educ. 33:391–8.
   PubMed Web of Science ®Google Scholar
• Roberts RD , Kyllonen PC. (1999). Morningness–eveningness and intelligence: Early to bed, early to rise will likely make you anything but wise! Pers Indiv Differ. 27:1123–33.
   PubMed Web of Science ®Google Scholar
• Rossen E , Kranzler JH. (2009). Incremental validity of the Mayer-Salovey-Caruso Emotional Intelligence Test Version 2.0 (MSCEIT) after controlling for personality and intelligence. J Res Pers. 43:60–5.
   Web of Science ®Google Scholar
• Salovey P, Mayer JD, Caruso D, Yoo SH . (2009). The positive psychology of emotional intelligence. In Lopez SJ , Snyder CR , eds. The handbook of positive psychology. 2nd edition, New York: Oxford University Press, pp. 237–48.
   Google Scholar
• Schimmack U , Grob A. (2000). Dimensional models of core affect: A quantitative comparison by means of structural equation modeling. Eur J Personality. 14:325–45.
   Web of Science ®Google Scholar
• Schmidt C , Collette F , Cajochen C , Peigneux P. (2007). A time to think: Circadian rhythms in human cognition. Cognitive Neuropsych. 24:755–89.
   Web of Science ®Google Scholar
• Selvi Y , Aydin A , Boysan M , et al. (2010). Associations between chronotype, sleep quality, suicidality, and depressive symptoms in patients with major depression and healthy controls. Chronobiol Int. 27:1813–28.
   Google Scholar
• Stolarski M , Bitner J. (2011). Podmiotowe uwarunkowania nastroju: Rola inteligencji emocjonalnej [Individual determinants of mood: The role of emotional intelligence]. In Goryńska E , Ledzińska M , Zajenkowski M , eds. Nastrój: Modele, geneza, funkcje [Mood: Models, origins, functions]. Warsaw: Scholar, pp. 94–117.
   Google Scholar
• Stolarski M , Ledzińska M , Matthews, G. (2013). Morning is tomorrow, evening is today: Relationships between time perspectives and chronotype. Biol Rhythm Res. 44:181–96.
   Google Scholar
• Stolarski M , Jankowski KS. (2015). Morningness-eveningness and performance-based emotional intelligence. Biol Rhythm Res. 46:417–23.
   Web of Science ®Google Scholar
• Śmieja M , Orzechowski J , Stolarski, MS. (2014). TIE: An ability test of emotional intelligence. PLoS One. 9:e103484.
   Google Scholar
• Thayer RE . (1996). The origins of everyday mood. New York, NY: Oxford University Press.
   Google Scholar
• Thayer RE , Takahashi PI , Pauli JA. (1988). Multidimensional arousal states, diurnal rhythms, cognitive and social processes, and extraversion. Pers Indiv Differ. 9:15–24.
   Web of Science ®Google Scholar
• Tonetti L , Fabbri M , Martoni M , Natale V. (2013). Circadian preference and perceived quality of the sleep/wake cycle in Italian high school students. Pers Indiv Differ. 54:315–7.
   Web of Science ®Google Scholar
• Tonetti L , Fabbri M , Natale V. (2009). Relationship between circadian typology and big five personality domains. Chronobiol Int. 26:337–47.
   PubMed Web of Science ®Google Scholar
• Trinidad DR , Johnson CA. (2002). The association between emotional intelligence and early adolescent tobacco and alcohol use. Pers Indiv Differ. 32:95–105.
   Web of Science ®Google Scholar
• Watson D . (2000). Mood and temperament. New York, NY: Guilford Press.
   Google Scholar
• Zeidner M , Shani-Zinovich I , Matthews G , Roberts RD. (2005). Assessing emotional intelligence in gifted and non-gifted high school students: Outcomes depend on the measure. Intelligence. 33:369–91.
   Web of Science ®Google Scholar