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Research Quarterly for Exercise and Sport Volume 93, 2022 - Issue 1
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Using Bodyweight as Resistance Can Be a Promising Avenue to Promote Interval Training: Enjoyment Comparisons to Treadmill-Based Protocols

Gustavo Z. Schauna Federal University of Pelotas;b University of Alabama at BirminghamCorrespondence[email protected]
ORCID Iconhttps://orcid.org/0000-0003-3339-714XView further author information
ORCID Icon &
Cristine L. Albertona Federal University of PelotasORCID Iconhttps://orcid.org/0000-0002-5258-9406View further author information
ORCID Icon
Pages 162-170 | Received 12 May 2019, Accepted 23 Aug 2020, Published online: 22 Sep 2020

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