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Journal of Sports Sciences Volume 37, 2019 - Issue 13
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Physiology and Nutrition

The effects of sodium bicarbonate ingestion on cycling performance and acid base balance recovery in acute normobaric hypoxia

Lewis A. GoughSport and Physical Activity Department, Faculty of Health and Life Sciences, Birmingham City University, Birmingham, UK;Sports Nutrition and Performance Group, Department of Sport and Physical Activity, Edge Hill University, Ormskirk, UKCorrespondence[email protected]
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Sanjoy K. DebSports Nutrition and Performance Group, Department of Sport and Physical Activity, Edge Hill University, Ormskirk, UK;Life Sciences Department, University of Westminster, London, UKORCID Iconhttps://orcid.org/0000-0001-7797-8224
ORCID Icon,
Danny BrownSports Nutrition and Performance Group, Department of Sport and Physical Activity, Edge Hill University, Ormskirk, UK
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S. Andy SparksSports Nutrition and Performance Group, Department of Sport and Physical Activity, Edge Hill University, Ormskirk, UK
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Lars R. McNaughtonSports Nutrition and Performance Group, Department of Sport and Physical Activity, Edge Hill University, Ormskirk, UK;Department of Sport and Movement Studies, Faculty of Health Science, University of Johannesburg, Johannesburg, South Africa
Pages 1464-1471 | Accepted 18 Dec 2018, Published online: 22 Jan 2019

Citations (14)

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Read on this site (4)

João Paulo Lopes-Silva & Carlos Rafaell Correia-Oliveira. (2023) Acute effects of sodium bicarbonate ingestion on cycling time-trial performance: A systematic review and meta-analysis of randomized controlled trials. European Journal of Sport Science 23:6, pages 943-954.
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Lewis A. Gough, Jake J. Williams, Josh W. Newbury & William H. Gurton. (2022) The effects of sodium bicarbonate supplementation at individual time-to-peak blood bicarbonate on 4-km cycling time trial performance in the heat. European Journal of Sport Science 22:12, pages 1856-1864.
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J. Peacock, S.A. Sparks, I. Middlebrook, N.P. Hilton, D. Tinnion, N. Leach, B. Saunders & L.R. McNaughton. (2021) Extracellular buffer choice influences acid-base responses and gastrointestinal symptoms. Research in Sports Medicine 29:6, pages 505-516.
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Jozo Grgic, Zeljko Pedisic, Bryan Saunders, Guilherme G. Artioli, Brad J. Schoenfeld, Michael J. McKenna, David J. Bishop, Richard B. Kreider, Jeffrey R. Stout, Douglas S. Kalman, Shawn M. Arent, Trisha A. VanDusseldorp, Hector L. Lopez, Tim N. Ziegenfuss, Louise M. Burke, Jose Antonio & Bill I. Campbell. (2021) International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance. Journal of the International Society of Sports Nutrition 18:1.
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Articles from other publishers (10)

Lewis A. Gough & S. Andy Sparks. (2024) The Effects of a Carbohydrate Hydrogel System for the Delivery of Bicarbonate Mini-Tablets on Acid–Base Buffering and Gastrointestinal Symptoms in Resting Well-trained Male Cyclists. Sports Medicine - Open 10:1.
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Nehir Yalcinkaya, Ozkan Isik, Malik Beyleroglu, Dogan Erdogdu, Guner Cicek & Dario Novak. (2024) Effects of 8-week alkaline diet and aerobic exercise on body composition, aerobic performance, and lipid profiles in sedentary women. Frontiers in Nutrition 10.
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Amelia J. Carr, Alannah K. A. McKay, Louise M. Burke, Ella S. Smith, Charles S. Urwin, Lilia Convit, William T. Jardine, Monica K. Kelly & Bryan Saunders. (2023) Use of Buffers in Specific Contexts: Highly Trained Female Athletes, Extreme Environments and Combined Buffering Agents—A Narrative Review. Sports Medicine 53:S1, pages 25-48.
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L. A. Gough, J. W. Newbury & M. Price. (2023) The effects of sodium bicarbonate ingestion on swimming interval performance in trained competitive swimmers. European Journal of Applied Physiology 123:8, pages 1763-1771.
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William H. Gurton, Steve H. Faulkner & Ruth M. James. (2021) Effect of Warm-Up and Sodium Bicarbonate Ingestion on 4-km Cycling Time-Trial Performance. International Journal of Sports Physiology and Performance 16:11, pages 1573-1579.
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William GurtonHeather MacraeLewis GoughDavid G. King. (2021) Effects of post-exercise sodium bicarbonate ingestion on acid-base balance recovery and time-to-exhaustion running performance: a randomised crossover trial in recreational athletes. Applied Physiology, Nutrition, and Metabolism 46:9, pages 1111-1118.
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Josh W. Newbury, Matthew Cole, Adam L. Kelly, Richard J. Chessor, S. Andy Sparks, Lars R. McNaughton & Lewis A. Gough. (2021) The time to peak blood bicarbonate (HCO3–), pH, and the strong ion difference (SID) following sodium bicarbonate (NaHCO3) ingestion in highly trained adolescent swimmers. PLOS ONE 16:7, pages e0248456.
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Masahiro Horiuchi, Tatsuya Hasegawa & Hiroshi Nose. (2021) Effect of Carbohydrate-Electrolyte Solution Including Bicarbonate Ion Ad Libitum Ingestion on Urine Bicarbonate Retention during Mountain Trekking: A Randomized, Controlled Pilot Study. International Journal of Environmental Research and Public Health 18:4, pages 1441.
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William H. Gurton, Lewis A. Gough, S. Andy Sparks, Mark A. Faghy & Katharine E. Reed. (2020) Sodium Bicarbonate Ingestion Improves Time-to-Exhaustion Cycling Performance and Alters Estimated Energy System Contribution: A Dose-Response Investigation. Frontiers in Nutrition 7.
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Mirjam Limmer, Juliane Sonntag, Markus de Marées & Petra Platen. (2020) Effects of an Alkalizing or Acidizing Diet on High-Intensity Exercise Performance under Normoxic and Hypoxic Conditions in Physically Active Adults: A Randomized, Crossover Trial. Nutrients 12:3, pages 688.
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