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Original Article

Breakfast and mental health

Pages 397-402 | Published online: 06 Jul 2009

Keep up to date with the latest research on this topic with citation updates for this article.

Read on this site (10)

Hoda Zahedi, Shirin Djalalinia, Omid Sadeghi, Fateme Zare Garizi, Hamid Asayesh, Moloud Payab, Maryam Zarei & Mostafa Qorbani. (2022) Breakfast consumption and mental health: a systematic review and meta-analysis of observational studies. Nutritional Neuroscience 25:6, pages 1250-1264.
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Lina Begdache, Maher Chaar, Nasim Sabounchi & Hamed Kianmehr. (2019) Assessment of dietary factors, dietary practices and exercise on mental distress in young adults versus matured adults: A cross-sectional study. Nutritional Neuroscience 22:7, pages 488-498.
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Delphine Lioger, Anthony Fardet, Pascal Foassert, Marie-Jeanne Davicco, Julie Mardon, Brigitte Gaillard-Martinie & Christian Remesy. (2009) Influence of Sourdough Prefermentation, of Steam Cooking Suppression and of Decreased Sucrose Content during Wheat Flakes Processing on the Plasma Glucose and Insulin Responses and Satiety of Healthy Subjects. Journal of the American College of Nutrition 28:1, pages 30-36.
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Peter Williams. (2005) Breakfast and the diets of Australian adults: An analysis of data from the 1995 National Nutrition Survey. International Journal of Food Sciences and Nutrition 56:1, pages 65-79.
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Sungsoo Cho, Marion Dietrich, Coralie J.P. Brown, Celeste A. Clark & Gladys Block. (2003) The Effect of Breakfast Type on Total Daily Energy Intake and Body Mass Index: Results from the Third National Health and Nutrition Examination Survey (NHANES III). Journal of the American College of Nutrition 22:4, pages 296-302.
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A.P. Smith. (2003) Breakfast Cereal Consumption and Subjective Reports of Health by Young Adults. Nutritional Neuroscience 6:1, pages 59-61.
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A.P. Smith. (2002) Stress, Breakfast Cereal Consumption and Cortisol. Nutritional Neuroscience 5:2, pages 141-144.
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A.P. Smith & G. Rees. (2000) Stress, Breakfast Cereal Consumption and Susceptibility to Upper Respiratory Tract Illnesses. Nutritional Neuroscience 3:5, pages 339-343.
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Mehrab Bin Morshed, Samruddhi Shreeram Kulkarni, Koustuv Saha, Richard Li, Leah G. Roper, Lama Nachman, Hong Lu, Lucia Mirabella, Sanjeev Srivastava, Kaya de Barbaro, Munmun de Choudhury, Thomas Plötz & Gregory Abowd. (2022) Food, Mood, Context: Examining College Students’ Eating Context and Mental Well-being. ACM Transactions on Computing for Healthcare 3:4, pages 1-26.
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Lina Begdache, Hamed Kianmehr, Helen Najjar, Dylan Witt & Nasim S. Sabounchi. (2021) A Differential Threshold of Breakfast, Caffeine and Food Groups May Be Impacting Mental Well-Being in Young Adults: The Mediation Effect of Exercise. Frontiers in Nutrition 8.
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Fahimeh Haghighatdoost, Awat Feizi, Ahmad Esmaillzadeh, Ammar Hassanzadeh Keshteli, Hamid Afshar & Peyman Adibi. (2021) Breakfast skipping alone and in interaction with inflammatory based quality of diet increases the risk of higher scores of psychological problems profile in a large sample of Iranian adults. Journal of Nutritional Science 10.
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Zohreh Sadat Sangsefidi, Elnaz Lorzadeh, Mahdieh Hosseinzadeh & Masoud Mirzaei. (2020) Dietary habits and psychological disorders in a large sample of Iranian adults: a population-based study. Annals of General Psychiatry 19:1.
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J. E. Wilson, L. Blizzard, S. L. Gall, C. G. Magnussen, W. H. Oddy, T. Dwyer, K. Sanderson, A. J. Venn & K. J. Smith. (2019) An eating pattern characterised by skipped or delayed breakfast is associated with mood disorders among an Australian adult cohort. Psychological Medicine 50:16, pages 2711-2721.
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Zhongyu Ren, Jianhua Cao, Peng Cheng, Dongzhe Shi, Bing Cao, Guang Yang, Siyu Liang, Fang Du, Nan Su, Miao Yu, Chaowei Zhang, Yaru Wang, Rui Liang, Liya Guo & Li Peng. (2020) Association between Breakfast Consumption and Depressive Symptoms among Chinese College Students: A Cross-Sectional and Prospective Cohort Study. International Journal of Environmental Research and Public Health 17:5, pages 1571.
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Valiollah Akbari, Hamid Asayesh, Fatemeh Sharififard, Mostafa Qorbani, Asghar Elahi & Azam Heidarpour. (2020) Breakfast consumption as a test anxiety predictor among paramedical students. Journal of Nursing and Midwifery Sciences 7:1, pages 47.
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Takako Miki, Masafumi Eguchi, Keisuke Kuwahara, Takeshi Kochi, Shamima Akter, Ikuko Kashino, Huanhuan Hu, Kayo Kurotani, Isamu Kabe, Norito Kawakami, Akiko Nanri & Tetsuya Mizoue. (2019) Breakfast consumption and the risk of depressive symptoms: The Furukawa Nutrition and Health Study. Psychiatry Research 273, pages 551-558.
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Andrew P Smith & Gareth Richards. (2018) Energy drinks, caffeine, junk food, breakfast, depression and academic attainment of secondary school students. Journal of Psychopharmacology 32:8, pages 893-899.
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Jacqueline F. Hayes, Grace E. Giles, Caroline R. Mahoney & Robin B. Kanarek. (2018) Breakfast food health and acute exercise: Effects on state body image. Eating Behaviors 30, pages 22-27.
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Myung Sun Lee, Hyunjong Song & Boyoung Kim. (2018) Association between physical health status, health behaviors and subjective depression among single-person household. Korean Journal of Health Education and Promotion 35:2, pages 61-71.
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Gyungjoo Lee, Kyungdo Han & Hyunju Kim. (2017) Risk of mental health problems in adolescents skipping meals: The Korean National Health and Nutrition Examination Survey 2010 to 2012. Nursing Outlook 65:4, pages 411-419.
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Sang Ah Lee, Eun-Cheol Park, Yeong Jun Ju, Tae Hoon Lee, Euna Han & Tae Hyun Kim. (2017) Breakfast consumption and depressive mood: A focus on socioeconomic status. Appetite 114, pages 313-319.
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Edurne Maiz & Nekane Balluerka. (2016) Nutritional status and Mediterranean diet quality among Spanish children and adolescents with food neophobia. Food Quality and Preference 52, pages 133-142.
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Zeinab Ahadi, Roya Kelishadi, Mostafa Qorbani, Hoda Zahedi, Mahtab Aram, Mohammad Esmaeil Motlagh, Gelayol Ardalan, Gita Shafiee, Seyed Masoud Arzaghi, Hamid Asayesh & Ramin Heshmat. (2016) Association of Breakfast Intake with Psychiatric Distress and Violent Behaviors in Iranian Children and Adolescents: The CASPIAN- IV Study. The Indian Journal of Pediatrics 83:9, pages 922-929.
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Gareth Richards & Andrew P. Smith. (2016) Breakfast and Energy Drink Consumption in Secondary School Children: Breakfast Omission, in Isolation or in Combination with Frequent Energy Drink Use, is Associated with Stress, Anxiety, and Depression Cross-Sectionally, but not at 6-Month Follow-Up. Frontiers in Psychology 7.
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Rachel Veasey, Crystal Haskell-Ramsay, David Kennedy, Brian Tiplady & Emma Stevenson. (2015) The Effect of Breakfast Prior to Morning Exercise on Cognitive Performance, Mood and Appetite Later in the Day in Habitually Active Women. Nutrients 7:7, pages 5712-5732.
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Yu-Hyeon Yi, Yun-Jin Kim, Sang-Yeoup Lee, Jeong-Gyu Lee, Dong-Wook Jeong, Young-Hye Cho, Young-Jin Tak, Eun-Jeong Choi, Hye Lim Hwang & Seung-Hun Lee. (2015) The Correlation of Meal Frequency and Nutrition with Mental Health Status in Women Aged 20-39 Years: The 5th Korea National Health and Nutrition Examination Survey, 2010-2012. The Korean Journal of Obesity 24:2, pages 101-107.
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Peter G. Williams. (2014) The Benefits of Breakfast Cereal Consumption: A Systematic Review of the Evidence Base. Advances in Nutrition 5:5, pages 636S-673S.
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Andrew P. Smith. (2011) Breakfast Cereal, Digestive Problems and Well-being. Stress and Health 27:5, pages 388-394.
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. 2011. Diet, Brain, Behavior. Diet, Brain, Behavior 15 20 .
Pil-Sook Park, Eun-Joo Song, Soon-Ran Hwang, Kyung-Ok Park & Mi-Yeon Park. (2011) Effects of Skipping Breakfast based on the Frequency of Skipping Breakfast of Middle School Students in Sangju, Gyeongbuk Province. Korean Journal of Human Ecology 20:4, pages 861-869.
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Jean-Michel Lecerf, Amélie Cayzeele & Sylvie Bal. (2011) Petit déjeuner, est-ce utile ?. Cahiers de Nutrition et de Diététique 46:1, pages 30-39.
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Ji-won LeeSeong-Ai Kim. (2011) A Comparative Study on Eating Habits and Eating Attitude of Depressed and Normal Adults : Based on 2008 Korean National Health and Nutrition Examination Survey. Korean Journal of Community Nutrition 16:5, pages 548.
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Paul Lattimore, Jenny Walton, Sarah Bartlett, Allan Hackett & Leonard Stevenson. (2010) Regular consumption of a cereal breakfast. Effects on mood and body image satisfaction in adult non-obese women. Appetite 55:3, pages 512-521.
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M. A. Defeyter, P. L. Graham, J. Walton & T. Apicella. (2010) NEWS AND VIEWS: Breakfast clubs: availability for British schoolchildren and the nutritional, social and academic benefits. Nutrition Bulletin 35:3, pages 245-253.
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J. S. A. Edwards, H. L. Hartwell & L. Brown. (2010) Changes in food neophobia and dietary habits of international students. Journal of Human Nutrition and Dietetics 23:3, pages 301-311.
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Barbara Ann Mullan & Monika Singh. (2010) A systematic review of the quality, content, and context of breakfast consumption. Nutrition & Food Science 40:1, pages 81-114.
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Therese A O’Sullivan, Monique Robinson, Garth E Kendall, Margaret Miller, Peter Jacoby, Sven R Silburn & Wendy H Oddy. (2009) A good-quality breakfast is associated with better mental health in adolescence. Public Health Nutrition 12:2, pages 249-258.
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Denise Daigle LeblancMScMSc & Lita VillalonPhD, DtP,PhD, DtP,. (2008) Le stress perçu et son influence sur le comportement alimentaire des étudiants de l’Université de Moncton, Campus de Moncton . Canadian Journal of Dietetic Practice and Research 69:3, pages 133-140.
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K Tapper, S Murphy, R Lynch, R Clark, G F Moore & L Moore. (2007) Development of a scale to measure 9–11-year-olds' attitudes towards breakfast. European Journal of Clinical Nutrition 62:4, pages 511-518.
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Hongbing Wang, Michikazu Sekine, Xiaoli Chen, Takashi Yamagami & Sadanobu Kagamimori. (2007) Lifestyle at 3 years of age and quality of life (QOL) in first-year junior high school students in Japan: results of the Toyama Birth Cohort Study. Quality of Life Research 17:2, pages 257-265.
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Lars Lien. (2007) Is breakfast consumption related to mental distress and academic performance in adolescents?. Public Health Nutrition 10:4, pages 422-428.
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Katy Tapper, Simon Murphy, Laurence Moore, Rebecca Lynch & Rachel Clark. (2007) Evaluating the free school breakfast initiative in Wales: methodological issues. British Food Journal 109:3, pages 206-215.
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D. J. Bamber, C. S. Stokes & A. M. Stephen. (2007) The role of diet in the prevention and management of adolescent depression. Nutrition Bulletin 32:s1, pages 90-99.
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Mallet Korsi-Ntumi TUEKPE, Hidemi TODORIKI, Kui-Cheng ZHENG, Kouame KOUADIO & Makoto ARIIZUMI. (2006) Associations between Lifestyle and Mental Health in a Group of Japanese Overseas Workers and Their Spouses Resident in Duesseldorf, Germany. Industrial Health 44:2, pages 258-266.
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Mari Shimbo, Keiko Nakamura, Hui Jing Shi, Masashi Kizuki, Kaoruko Seino, Tomoko Inose & Takehito Takano. (2007) Green tea consumption in everyday life and mental health. Public Health Nutrition 8:8, pages 1300-1306.
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Andrew P. Smith. (2007) The concept of well-being: relevance to nutrition research. British Journal of Nutrition 93:S1, pages S1-S5.
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H. H. Keller, T. Ostbye & R. Goy. (2004) Nutritional Risk Predicts Quality of Life in Elderly Community-Living Canadians. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences 59:1, pages M68-M74.
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. (2003) Relations Between the Dietary Habit and Academic Achievement, Subjective Health Judgement, Physical Status of High School Students. Journal of the Korean Society of Food Science and Nutrition 32:4, pages 627-635.
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