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Review

The effects of dairy and dairy derivatives on the gut microbiota: a systematic literature review

ORCID Icon, , , ORCID Icon, ORCID Icon, , ORCID Icon, , , ORCID Icon & ORCID Icon show all
Article: 1799533 | Received 17 Apr 2020, Accepted 13 Jul 2020, Published online: 23 Aug 2020

Figures & data

Table 1. PICOS criteria for inclusion.

Figure 1. Prisma flow diagram.

Figure 1. Prisma flow diagram.

Table 2. Population characteristics.

Table 3. Methodological characteristics of articles reviewed.

Table 4. Changes in gut microbiota from feces according to dairy intervention.

Figure 2. Mechanistic pathways by which dairy and its components may impact the gastrointestinal environment and the gut microbiota composition.

Antimicrobial and stimulatory peptides produced by milk protein digestion and lactose facilitates the growth of so-called beneficial bacterial genera such as Lactobacillus and Bifidobacterium. Milk fat and opioid peptides (produced during protein digestion) negatively alter the luminal environment by inducing inflammation and increasing the gastrointestinal transit time, which consequently perturb the gut microbiota composition. Fermented dairy products favor the growth of beneficial bacteria in the gut via the active bacterial cultures and fermentation by-products.
Figure 2. Mechanistic pathways by which dairy and its components may impact the gastrointestinal environment and the gut microbiota composition.