References
- Albrecht U. 2012. Timing to perfection: the biology of central and peripheral circadian clocks. Neuron. 74:246–260. doi:https://doi.org/10.1016/j.neuron.2012.04.006
- Aschoff J, Hoffmann K, Pohl H, Wever R. 1975. Re-entrainment of circadian rhythms after phase-shifts of the Zeitgeber. Chronobiologia. 2:23–78.
- Bass J, Takahashi JS. 2010. Circadian integration of metabolism and energetics. Science. 330:1349–1354. doi:https://doi.org/10.1126/science.1195027
- Bray MS, Young ME. 2007. Circadian rhythms in the development of obesity: potential role for the circadian clock within the adipocyte. Obes Rev. 8:169–181. doi:https://doi.org/10.1111/j.1467-789X.2006.00277.x
- Buijs RM, van Eden CG, Goncharuk VD, Kalsbeek A. 2003. The biological clock tunes the organs of the body: timing by hormones and the autonomic nervous system. J Endocrinol. 177:17–26. doi:https://doi.org/10.1677/joe.0.1770017
- Carskadon MA, Wolfson AR, Acebo C, Tzischinsky O, Seifer R. 1998. Adolescent sleep patterns, circadian timing, and sleepiness at a transition to early school days. Sleep. 21:871–881. doi:https://doi.org/10.1093/sleep/21.8.871
- Cho K. 2001. Chronic ‘jet lag’ produces temporal lobe atrophy and spatial cognitive deficits. Nat Neurosci. 4:567–568. doi:https://doi.org/10.1038/88384
- Conlon M, Lightfoot N, Kreiger N. 2007. Rotating shift work and risk of prostate cancer. Epidemiology. 18:182–183. doi:https://doi.org/10.1097/01.ede.0000249519.33978.31
- Davidson AJ, Castanon-Cervantes O, Leise TL, Molyneux PC, Harrington ME. 2009. Visualizing jet lag in the mouse suprachiasmatic nucleus and peripheral circadian timing system. Eur J Neurosci. 29:171–180. doi:https://doi.org/10.1111/j.1460-9568.2008.06534.x
- Désir D, Van Cauter E, L’Hermite M, Refetoff S, Jadot C, Caufriez A, Copinschi G, Robyn C. 1982. Effects of “jet lag” on hormonal patterns. III. Demonstration of an intrinsic circadian rhythmicity in plasma prolactin. J Clin Endocrinol Metab. 55:849–857. doi:https://doi.org/10.1210/jcem-55-5-849
- Díaz-Morales JF, Escribano C. 2015. Social jetlag, academic achievement and cognitive performance: understanding gender/sex differences. Chronobiol Int. 32:822–831. doi:https://doi.org/10.3109/07420528.2015.1041599
- Dunster GP, de la Iglesia L, Ben-Hamo M, Nave C, Fleischer JG, Panda S, de la Iglesia HO. 2018. Sleepmore in Seattle: later school start times are associated with more sleep and better performance in high school students. Sci Adv. 4:eaau6200. doi:https://doi.org/10.1126/sciadv.aau6200
- Espitia-Bautista E, Velasco-Ramos M, Osnaya-Ramírez I, Ángeles-Castellanos M, Buijs RM, Escobar C. 2017. Social jet-lag potentiates obesity and metabolic syndrome when combined with cafeteria diet in rats. Metabolism. 72:83–93. doi:https://doi.org/10.1016/j.metabol.2017.04.006
- Filipski E, Innominato PF, Wu M, Li XM, Iacobelli S, Xian LJ, Lévi F. 2005. Effects of light and food schedules on liver and tumor molecular clocks in mice. J Natl Cancer Inst. 97:507–517. doi:https://doi.org/10.1093/jnci/dji083
- Gamsby JJ, Pribish AM, Stevanovic KD, Yunus A, Gulick D. 2017. Alcohol intake increases in adolescent C57BL/6J mice during intermittent cycles of phase-delayed, long-light conditions. Front Behav Neurosci. 11:152. doi:https://doi.org/10.3389/fnbeh.2017.00152
- Hastings MH. 1997. Circadian clocks. Curr Biol. 7:R670–672. doi:https://doi.org/10.1016/s0960-9822(06)00350-2
- Hayasaka N, Yaita T, Kuwaki T, Honma S, K-i H, Kudo T, Shibata S. 2007. Optimization of dosing schedule of daily inhalant dexamethasone to minimize phase shifting of clock gene expression rhythm in the lungs of the asthma mouse model. Endocrinology. 148:3316–3326. doi:https://doi.org/10.1210/en.2007-0010
- Herichová I, Ambrušová J, Molčan Ľ, Veselá A, Svitok P, Zeman M. 2014. Different effects of phase advance and delay in rotating light-dark regimens on clock and natriuretic peptide gene expression in the rat heart. Physiol Res. 63(Suppl 4):S573–584. doi:https://doi.org/10.33549/physiolres.932937
- Herrero L, Valcarcel L, da Silva CA, Albert N, Diez-Noguera A, Cambras T, Serra D. 2015. Altered circadian rhythm and metabolic gene profile in rats subjected to advanced light phase shifts. PLoS One. 10:e0122570. doi:https://doi.org/10.1371/journal.pone.0122570
- Higgins S, Stoner L, Lubransky A, Howe AS, Wong JE, Black K, Skidmore P. 2020. Social jetlag is associated with cardiorespiratory fitness in male but not female adolescents. Sleep Med. 75:163–170. doi:https://doi.org/10.1016/j.sleep.2020.07.030
- Inokawa H, Umemura Y, Shimba A, Kawakami E, Koike N, Tsuchiya Y, Ohashi M, Minami Y, Cui G, Asahi T, et al... 2020. Chronic circadian misalignment accelerates immune senescence and abbreviates lifespan in mice. Sci Rep. 10:2569. doi:https://doi.org/10.1038/s41598-020-59541-y
- Iwamoto A, Kawai M, Furuse M, Yasuo S. 2014. Effects of chronic jet lag on the central and peripheral circadian clocks in CBA/N mice. Chronobiol Int. 31:189–198. doi:https://doi.org/10.3109/07420528.2013.837478
- Kubo T, Ozasa K, Mikami K, Wakai K, Fujino Y, Watanabe Y, Miki T, Nakao M, Hayashi K, Suzuki K, et al.. 2006. Prospective cohort study of the risk of prostate cancer among rotating-shift workers: findings from the Japan collaborative cohort study. Am J Epidemiol. 164:549–555. doi:https://doi.org/10.1093/aje/kwj232
- Lewis LM, Deibel SH, Cleary J, Viguers KB, Jones KA, Skinner DM, Hallett D, Thorpe CM. 2020. Learning and memory in a rat model of social jetlag that also incorporates mealtime. Biol Rhythm Res. 1–22. doi:https://doi.org/10.1080/09291016.2020.1716557
- Loh DH, Jami SA, Flores RE, Truong D, Ghiani CA, O’Dell TJ, Colwell CS. 2015. Misaligned feeding impairs memories. eLife. 4. doi:https://doi.org/10.7554/eLife.09460
- Marquié JC, Tucker P, Folkard S, Gentil C, Ansiau D. 2015. Chronic effects of shift work on cognition: findings from the VISAT longitudinal study. Occup Environ Med. 72:258–264. doi:https://doi.org/10.1136/oemed-2013-101993
- McLean J, Tobin G. 1987. Animal and human calorimetry. Cambridge (UK): Cambridge University Press.
- Mohawk JA, Green CB, Takahashi JS. 2012. Central and peripheral circadian clocks in mammals. Annu Rev Neurosci. 35:445–462. doi:https://doi.org/10.1146/annurev-neuro-060909-153128
- Moore RY, Eichler VB. 1972. Loss of a circadian adrenal corticosterone rhythm following suprachiasmatic lesions in the rat. Brain Res. 42:201–206. doi:https://doi.org/10.1016/0006-8993(72)90054-6
- Mota MC, Silva CM, Balieiro LCT, Gonçalves BF, Fahmy WM, Crispim CA. 2019. Association between social jetlag food consumption and meal times in patients with obesity-related chronic diseases. PLoS One. 14:e0212126. doi:https://doi.org/10.1371/journal.pone.0212126
- Müller L, Fritzsche P, Weinert D. 2015. Novel object recognition of Djungarian hamsters depends on circadian time and rhythmic phenotype. Chronobiol Int. 32:458–467. doi:https://doi.org/10.3109/07420528.2014.992526
- Muzni K, Groeger JA, Dijk DJ, Lazar AS. 2020. Self-reported sleep quality is more closely associated with mental and physical health than chronotype and sleep duration in young adults: A multi-instrument analysis. J Sleep Res. e13152. doi:https://doi.org/10.1111/jsr.13152
- Nagano M, Adachi A, Nakahama K, Nakamura T, Tamada M, Meyer-Bernstein E, Sehgal A, Shigeyoshi Y. 2003. An abrupt shift in the day/night cycle causes desynchrony in the mammalian circadian center. J Neurosci. 23:6141–6151. doi:https://doi.org/10.1523/jneurosci.23-14-06141.2003
- Panev AS, Tserne TA, Polugrudov AS, Bakutova LA, Petrova NB, Tatarinova OV, Kolosova ON, Borisenkov MF. 2017. Association of chronotype and social jetlag with human non-verbal intelligence. Chronobiol Int. 34:977–980. doi:https://doi.org/10.1080/07420528.2017.1324473
- Parsons MJ, Moffitt TE, Gregory AM, Goldman-Mellor S, Nolan PM, Poulton R, Caspi A. 2015. Social jetlag, obesity and metabolic disorder: investigation in a cohort study. Int J Obes (Lond). 39:842–848. doi:https://doi.org/10.1038/ijo.2014.201
- Partch CL, Green CB, Takahashi JS. 2014. Molecular architecture of the mammalian circadian clock. Trends Cell Biol. 24:90–99. doi:https://doi.org/10.1016/j.tcb.2013.07.002
- Portaluppi F, Smolensky MH, Touitou Y. 2010. Ethics and methods for biological rhythm research on animals and human beings. Chronobiol Int. 27:1911–1929. doi:https://doi.org/10.3109/07420528.2010.516381
- Rajaratnam SM, Arendt J. 2001. Health in a 24-h society. Lancet. 358:999–1005. doi:https://doi.org/10.1016/s0140-6736(01)06108-6
- Refinetti R, Lissen GC, Halberg F. 2007. Procedures for numerical analysis of circadian rhythms. Biol Rhythm Res. 38:275–325. doi:https://doi.org/10.1080/09291010600903692
- Roenneberg T, Allebrandt KV, Merrow M, Vetter C. 2012. Social jetlag and obesity. Curr Biol. 22:939–943. doi:https://doi.org/10.1016/j.cub.2012.03.038
- Roenneberg T, Merrow M. 2016. The circadian clock and human health. Curr Biol. 26:R432–443. doi:https://doi.org/10.1016/j.cub.2016.04.011
- Roenneberg T, Wirz-Justice A, Merrow M. 2003. Life between clocks: daily temporal patterns of human chronotypes. J Biol Rhythms. 18:80–90. doi:https://doi.org/10.1177/0748730402239679
- Roepke SE, Duffy JF. 2010. Differential impact of chronotype on weekday and weekend sleep timing and duration. Nat Sci Sleep. 2010:213–220. doi:https://doi.org/10.2147/nss.S12572
- Rutters F, Lemmens SG, Adam TC, Bremmer MA, Elders PJ, Nijpels G, Dekker JM. 2014. Is social jetlag associated with an adverse endocrine, behavioral, and cardiovascular risk profile? J Biol Rhythms. 29:377–383. doi:https://doi.org/10.1177/0748730414550199
- Schernhammer ES, Laden F, Speizer FE, Willett WC, Hunter DJ, Kawachi I, Fuchs CS, Colditz GA. 2003. Night-shift work and risk of colorectal cancer in the nurses’ health study. J Natl Cancer Inst. 95:825–828. doi:https://doi.org/10.1093/jnci/95.11.825
- Shimizu H, Hanzawa F, Kim D, Sun S, Laurent T, Umeki M, Ikeda S, Mochizuki S, Oda H. 2018. Delayed first active-phase meal, a breakfast-skipping model, led to increased body weight and shifted the circadian oscillation of the hepatic clock and lipid metabolism-related genes in rats fed a high-fat diet. PLoS One. 13:e0206669. doi:https://doi.org/10.1371/journal.pone.0206669
- Skjåkødegård HF, Danielsen YS, Frisk B, Hystad SW, Roelants M, Pallesen S, Conlon RPK, Wilfley DE, Juliusson PB. 2020. Beyond sleep duration: sleep timing as a risk factor for childhood obesity. Pediatr Obes. e12698. doi:https://doi.org/10.1111/ijpo.12698
- Tahara Y, Kuroda H, Saito K, Nakajima Y, Kubo Y, Ohnishi N, Seo Y, Otsuka M, Fuse Y, Ohura Y, et al.. 2012. In vivo monitoring of peripheral circadian clocks in the mouse. Curr Biol. 22:1029–1034. doi:https://doi.org/10.1016/j.cub.2012.04.009
- Tahara Y, Shibata S. 2013. Chronobiology and nutrition. Neuroscience. 253:78–88. doi:https://doi.org/10.1016/j.neuroscience.2013.08.049
- Tahara Y, Shibata S. 2016. Circadian rhythms of liver physiology and disease: experimental and clinical evidence. Nat Rev Gastroenterol Hepatol. 13:217–226. doi:https://doi.org/10.1038/nrgastro.2016.8
- Tahara Y, Shiraishi T, Kikuchi Y, Haraguchi A, Kuriki D, Sasaki H, Motohashi H, Sakai T, Shibata S. 2015. Entrainment of the mouse circadian clock by sub-acute physical and psychological stress. Sci Rep. 5:11417. doi:https://doi.org/10.1038/srep11417
- Tahara Y, Takatsu Y, Shiraishi T, Kikuchi Y, Yamazaki M, Motohashi H, Muto A, Sasaki H, Haraguchi A, Kuriki D, et al.. 2017. Age-related circadian disorganization caused by sympathetic dysfunction in peripheral clock regulation. Npj Aging Mech Dis. 3:16030. doi:https://doi.org/10.1038/npjamd.2016.30
- Takahashi M, Tahara Y, Tsubosaka M, Fukazawa M, Ozaki M, Iwakami T, Nakaoka T, Shibata S. 2018. Chronotype and social jetlag influence human circadian clock gene expression. Sci Rep. 8:10152. doi:https://doi.org/10.1038/s41598-018-28616-2
- Takasu NN, Nakamura TJ, Tokuda IT, Todo T, Block GD, Nakamura W. 2015. Recovery from age-related infertility under environmental light-dark cycles adjusted to the intrinsic circadian period. Cell Rep. 12:1407–1413. doi:https://doi.org/10.1016/j.celrep.2015.07.049
- Vaisman N, Voet H, Akivis A, Vakil E. 1996. Effect of breakfast timing on the cognitive functions of elementary school students. Arch Pediatr Adolesc Med. 150:1089–1092. doi:https://doi.org/10.1001/archpedi.1996.02170350091016
- Weaver DR. 1998. The suprachiasmatic nucleus: a 25-year retrospective. J Biol Rhythms. 13:100–112. doi:https://doi.org/10.1177/074873098128999952
- Wittmann M, Dinich J, Merrow M, Roenneberg T. 2006. Social jetlag: misalignment of biological and social time. Chronobiol Int. 23:497–509. doi:https://doi.org/10.1080/07420520500545979
- Wright KP Jr., Hull JT, Hughes RJ, Ronda JM, Czeisler CA. 2006. Sleep and wakefulness out of phase with internal biological time impairs learning in humans. J Cogn Neurosci. 18:508–521. doi:https://doi.org/10.1162/jocn.2006.18.4.508
- Wright KP Jr., McHill AW, Birks BR, Griffin BR, Rusterholz T, Chinoy ED. 2013. Entrainment of the human circadian clock to the natural light-dark cycle. Curr Biol. 23: 1554–1558. doi:https://doi.org/10.1016/j.cub.2013.06.039.
- Yamaguchi Y, Suzuki T, Mizoro Y, Kori H, Okada K, Chen Y, Fustin JM, Yamazaki F, Mizuguchi N, Zhang J, et al.. 2013. Mice genetically deficient in vasopressin V1a and V1b receptors are resistant to jet lag. Science. 342:85–90. doi:https://doi.org/10.1126/science.1238599
- Yamanaka Y, Honma S, Honma K. 2008. Scheduled exposures to a novel environment with a running-wheel differentially accelerate re-entrainment of mice peripheral clocks to new light-dark cycles. Genes Cells. 13:497–507. doi:https://doi.org/10.1111/j.1365-2443.2008.01183.x
- Yamanaka Y, Honma S, Honma K. 2016. Mistimed wheel running interferes with re-entrainment of circadian Per1 rhythms in the mouse skeletal muscle and lung. Genes Cells. 21:264–274. doi:https://doi.org/10.1111/gtc.12336
- Yamazaki S, Numano R, Abe M, Hida A, Takahashi R, Ueda M, Block GD, Sakaki Y, Menaker M, Tei H. 2000. Resetting central and peripheral circadian oscillators in transgenic rats. Science. 288:682–685. doi:https://doi.org/10.1126/science.288.5466.682
- Yoo S-H, Yamazaki S, Lowrey PL, Shimomura K, Ko CH, Buhr ED, Siepka SM, Hong H-K, Oh WJ, Yoo OJ, et al.. 2004. PERIOD2::LUCIFERASEreal-time reporting of circadian dynamics reveals persistent circadian oscillations in mouse peripheral tissues. Proc Natl Acad Sci U S A. 101:5339–5346. doi:https://doi.org/10.1073/pnas.0308709101
- Zerbini G, Kantermann T, Merrow M. 2020. Strategies to decrease social jetlag: reducing evening blue light advances sleep and melatonin. Eur J Neurosci. 51:2355–2366. doi:https://doi.org/10.1111/ejn.14293
- Zhou Y, Won J, Karlsson MG, Zhou M, Rogerson T, Balaji J, Neve R, Poirazi P, Silva AJ. 2009. CREB regulates excitability and the allocation of memory to subsets of neurons in the amygdala. Nat Neurosci. 12:1438–1443. doi:https://doi.org/10.1038/nn.2405