3,420
Views
68
CrossRef citations to date
0
Altmetric
Articles

Sleep of athletes – problems and possible solutions

Pages 45-52 | Received 10 Mar 2007, Accepted 29 Jan 2008, Published online: 11 Dec 2008

References

  • Atkinson , G , Coldwells , A , Reilly , T and Waterhouse , J A . 1993 . Comparison of circadian rhythms in work performance between physically active and inactive subjects . Ergonomics , 36 : 273 – 381 .
  • Atkinson , G and Davenne , D . 2007 . New relationships between sleep, physical activity and human health . Physiol Behav , 90 : 229 – 235 .
  • Atkinson , G and Reilly , T . 1996 . Circadian variation in sport performance . Sports Med , 21 : 292 – 312 .
  • Boivin , D B , Duffy , J F , Kronauer , R E and Czeisler , C A . 1994 . Sensitivity of the human circadian pacemaker to moderately bright light . J Biol Rhythm , 9 : 315 – 331 .
  • Bougard , C , Moussay , S and Davenne , D . 2006 . Combined effects of time of day and sleep deprivation on two-wheeler driving performance . Recherche Transport Sécurité , 91 : 137 – 151 .
  • Bougard , C , Moussay , S and Davenne , D . 2008 . Time of day and sleep deprivation influences on motorcycling performances: the relevance of using laboratory vs motorcycling tests . Accid Anal Prev , 40 : 635 – 643 .
  • Brisswalter , J , Collardeau , M and René , A . 2002 . Effects of acute physical exercise characteristics on cognitive performance . Sport Med , 32 : 555 – 566 .
  • Cappaert , T A . 1999 . Time of day effect on athletic performance. An update . J Strength and Condition Res , 13 : 412 – 421 .
  • Davenne , D . 1998 . “ Rythmes biologiques, sommeil et activités sportives ” . In Médecine du sport pour le praticien , Edited by: Monod , H , Amoretti , R and Rodineau , J . 385 – 389 . Paris : Masson .
  • Davenne , D and Lagarde , D . 1995 . Circadian rhythm of vigilance and temperature during 24 hours of continuous and strenous exercise . Medical Sci Res , 23 : 767 – 770 .
  • Dement , W C . 2005 . Sleep extension: getting as much extra sleep as possible . Clinics in Sports Med , 24 : 251 – 268 .
  • Drust , B , Waterhouse , J , Atkinson , G , Edwards , B and Reilly , T . 2005 . Circadian rhythms in sports performance-an update . Chronobiol. Int , 22 : 21 – 44 .
  • Gruau , S , Davenne , D , Pottier , A and Denise , P . 2001 . Les facteurs d'accident de la route par hypovigilance chez les conducteurs âgés : prévention par l'activité physique . Rech Transport Sécurité , 79 : 134 – 144 .
  • Harma , M I , Ilmarinen , J and Yletyinen , I . 1982 . Circadian variation of physiological functions in physically average and very fit dayworkers . J Human Ergol , 11 ( Suppl ) : 33 – 46 .
  • Hogervorst , E , Riedel , W , Jeukendrup , A and Jolles , J . 1996 . Cognitive performance after strenuous physical exercise . Percept Motor Skills , 83 : 479 – 488 .
  • Horne J A Why we sleep? The function of sleep in humans and other mammals Oxford University Press Oxford 1988 319
  • Horne , J A and Reyner , L . 1999 . Vehicle accidents related to sleep: a review . Occup Environ Med , 56 : 289 – 294 .
  • Johns , M W . 1981 . “ Sleep ” . In The principles and practice of human physiology , Edited by: Eldholm , O G and Weiner , J S . London : Academic Press .
  • Kanaley , J A , Weltman , J Y , Veldhuis , J D , Rogol , A D , Hartman , M L and Weltman , A . 1997 . Human growth hormone response to repeated bouts of aerobic exercise . J Appl Physiol , 83 : 1756 – 1761 .
  • Kato , Y , Murakami , Y , Sohmiya , M and Nishiki , M . 2002 . Regulation of human growth hormone secretion and its disorders . Internal Med , 41 : 7 – 13 .
  • Klerman , E B and Hilaire , M S . 2007 . On mathematical modeling of circadian rhythms, performance, and alertness . J Biol Rhythm , 22 : 91 – 102 .
  • Koslowsky , M and Babkoff , H . 1992 . Meta-analysis of the relationship between total sleep deprivation and performance . Chronobiol Int , 9 : 132 – 136 .
  • Koteja , P , Swallow , J G , Carter , P A and Garland , T Jr . 2003 . Different effects of intensity and duration of locomotor activity on circadian period . J Biol Rhythm , 18 : 491 – 501 .
  • Kubitz , K A , Landers , D M , Petruzzello , S J and Han , M . 1996 . The effects of acute and chronic exercise on sleep. A meta-analytic review . Sports Med , 21 : 277 – 291 .
  • Lavie , P . 1985 . “ Ultradian rhythms: gates of sleep and wakefulness ” . In Ultradian rhytms in physiology and behavior , Edited by: Schulz , H and Lavie , P . 148 – 164 . Berlin : Springer-Verlag .
  • Lenne , M G , Triggs , T J and Redman , J R . 1998 . Interactive effects of sleep deprivation, time of day, and driving experience on a driving task . Sleep , 21 : 38 – 44 .
  • Mallis , M M and Deroshia , C W . 2005 . Circadian rhythms, sleep, and performance in space . Aviation Space Environ Med , 76 : B94 – B107 .
  • Matchock , R L and Mordkoff , J T . 2007 . Visual attention, reaction time, and self-reported alertness upon awakening from sleep bouts of varying lengths . Exp Brain Res , 178 : 228 – 239 .
  • Mauvieux , B , Gouthière , L , Sesboüé , B and Davenne , D . 2003 . Etudes comparées des rythmes circadiens de la température et reflet actimétrique du sommeil de sportifs et sédentaires en poste régulier de nuit . Can J Appl Physiol , 28 : 831 – 887 .
  • Meeusen , R , Watson , P , Hasegawa , H , Roelands , B and Piacentini , M F . 2006 . Central fatigue: the serotonin hypothesis and beyond . Sports Med , 36 : 881 – 909 .
  • Meney , I , Waterhouse , J , Atkinson , G , Reilly , T and Davenne , D . 1998 . The effect of one night's sleep deprivation on temperature, mood, and physical performance in subjects with different amounts of habitual physical activity . Chronobiol Int , 15 : 125 – 132 .
  • Mistlberger , R E , Antle , M C , Webb , I C , Jones , M , Weinberg , J and Pollock , M S . 2003 . Circadian clock resetting by arousal in Syrian hamsters: the role of stress and activity . Am J Physiol (Regulatory, Integrative and Comparative Physiology) , 285 : R917 – R925 .
  • Nakao , M , Yamamoto , K , Honma , K , Hashimoto , S , Honma , S , Katayama , N and Yamamoto , M . 2004 . Modeling interactions between photic and nonphotic entrainment mechanisms on transmeridian flights . Biol Cybernetics , 91 : 138 – 147 .
  • Penedo , F J and Dahn , J R . 2005 . Exercise and well-being: a review of mental and physical health benefits associated with physical activity . Curr Opin Psych , 18 : 189 – 193 .
  • Pilcher , J J and Huffcutt , A I . 1996 . Effect of sleep deprivation on performance: a meta-analysis . Sleep , 19 : 318 – 326 .
  • Redlin , U and Mrosovsky , N . 1997 . Exercise and human circadian rhythms: what we know and what we need to know . Chronobiol Int , 14 : 221 – 229 .
  • Reilly , T , Atkinson , G , Gregson , W , Drust , B , Forsyth , J , Edwards , B and Waterhouse , J . 2006 . Some chronobiological considerations related to physical exercise . Clinica Terapeutica , 157 : 249 – 264 .
  • Reilly , T , Atkinson , G and Waterhouse , J . 1997 . Biological rhythms and exercise , Oxford : Oxford University Press .
  • Reilly , T and Edwards , B . 2007 . Altered sleep-wake cycles and physical performance in athletes . Physiol Behav , 90 : 274 – 284 .
  • Richardson , G S . 2005 . The human circadian system in normal and disordered sleep . J Clin Psych , 66 ( Suppl 9 ) : 3 – 9 .
  • Rosekind , M R . 2005 . Underestimating the societal costs of impaired alertness: safety, health and productivity risks . Sleep Med , 6 : S21 – S25 .
  • Souissi , N and Davenne , D . 2004 . Rythmicité biologique circadienne et performances anaérobies . Science Sport , 53 : 40 – 55 .
  • Souissi , N , Gauthier , A , Sesboué , B , Larue , J and Davenne , D . 2003 . Effects of one night's sleep deprivation on morning and afternoon fluctuations in force-velocity and 30-s Wingate tests . Eur J Appl Physiol , 89 : 359 – 366 .
  • Spiegel , K , Leproult , R and Van Cauter , E . 1999 . Impact of sleep debt on metabolic and endocrine function . Lancet , 354 : 1435 – 1439 .
  • Stickgold , R and Walker , M P . 2007 . Sleep-dependent memory consolidation and reconsolidation . Sleep Med , 8 : 331 – 343 .
  • Tomporowski , P D and Ellis , N R . 1985 . The effects of exercise on the health, intelligence, and adaptive behavior of institutionalized severely and profoundly mentally retarded adults: a systematic replication . Appl Res Mental Retard , 6 : 465 – 473 .
  • Van Cauter , E , Sturis , J , Byrne , M M , Blackman , J D , Scherberg , N H , Leproult , R , Refetoff , S and Van Reeth , O . 1993 . Preliminary studies on the immediate phase-shifting effects of light and exercise on the human circadian clock . J Biol Rhythm , 8 ( Suppl ) : S99 – S108 .
  • Van Someren , E J , Lijzenga , C , Mirmiran , M and Swaab , D F . 1997 . Long-term fitness training improves the circadian rest-activity rhythm in healthy elderly males . Biol Rhythm Res , 12 : 146 – 156 .
  • Waterhouse , J , Edwards , B , Nevill , A , Atkinson , G , Reilly , T , Davies , P and Godfrey , R . 2000a . Do subjective symptoms predict our perception of jet lag? . Ergonomics , 43 : 1514 – 1527 .
  • Waterhouse , J , Reilly , T , Atkinson , G and Edwards , B . 2007 . Jet lag: trends and coping strategies . Lancet , 369 : 1117 – 1129 .
  • Waterhouse , J , Weinert , D , Minors , D , Folkard , S , Owens , D , Atkinson , G , Nevill , A and Reilly , T . 2000b . Estimates of the daily phase and amplitude of the endogenous component of the circadian rhythm of core temperature in sedentary humans living nychthemerally . Biol Rhythm Res , 31 : 88 – 107 .
  • Weitzman , E D . 1976 . Circadian rhythms and episodic hormone secretion in man . Ann Rev Med , 27 : 225 – 243 .
  • Winget , C M , DeRoshia , C W and Holley , D C . 1985 . Circadian rhythms and athletic performance . Med Sci Sports and Exercise , 17 : 498 – 516 .
  • Youngstedt , S D . 2005 . Effects of exercise on sleep . Clinics Sports Med , 24 : 355 – 365 .
  • Youngstedt , S D , Kripke , D F and Elliott , J A . 1999 . Is sleep disturbed by vigorous late-night exercise? . Med Sci Sports Exercise , 31 : 864 – 869 .
  • Youngstedt , S D , O'Connor , P J and Dishman , R K . 1997 . The effects of acute exercise on sleep: a quantitative synthesis . Sleep , 20 : 203 – 214 .

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.