The effectiveness of a basic exercise intervention to improve strength and balance in women with osteoporosis

References

• HernlundESvedbomAYvergardMOsteoporosis in the European Union: medical management, epidemiology and economic burdenArch of Osteoporos201381115
   Web of Science ®Google Scholar
• International Osteoporosis FoundationIOF website Available from: http://www.iofbonehealth.orgAccessed November 23, 2015
   Google Scholar
• RaeissadatSASedighipourLPournajafSEffect of posture training with Weighted Kypho-Orthosis (WKO) on improving balance in women with osteoporosisJ Aging Res2014
   Google Scholar
• GanançaFFGazzolaJMGanançaCFElderly falls associated with benign paroxysmal positional vertigoBraz J Otorhinolaryngol20107611312020339699
   PubMed Web of Science ®Google Scholar
• LeeDKKangMHLeeTSRelationships among the Y balance test, Berg balance scale, and lower limb strength in middle-aged and older femalesBraz J Phys Ther20151922723426039033
   PubMed Web of Science ®Google Scholar
• Ponce-BravoHPonceCFericheBInfluence of two different exercise programs on physical fitness and cognitive performance in active older adults: functional resistance-band exercise vs. recreational oriented exercisesJ Sports Sci Med20151471672226664267
   PubMed Web of Science ®Google Scholar
• SandersMETakeshimaNRogersMEImpact of the S.W.E.A.T.™ water-exercise method on activities of daily living for older womenJ Sports Sci Med20131270771524421730
   PubMed Web of Science ®Google Scholar
• Trudelle-JacksonEJJacksonAWMorrowJRMuscle strength and postural stability in healthy, older women: implications for fall preventionJ Phys Act Health20063292303
   Google Scholar
• ChenMSJiangBCResistance training exercise program for intervention to enhance gait function in elderly chronically ill patients: multivariate multiscale entropy for center of pressure signal analysisComput Math Methods Med2014201447135625295070
   PubMed Web of Science ®Google Scholar
• HoweTESheaBDawsonLJExercise for preventing and treating osteoporosis in postmenopausal womenCochrane Database Syst Rev201167CD000333
   Google Scholar
• HsuWHChenCLKuoLTThe relationship between health-related fitness and quality of life in postmenopausal women from Southern TaiwanClin Interv Aging201491573157925258526
   PubMed Web of Science ®Google Scholar
• BarnettASmithBLordSRCommunity-based group exercise improves balance and reduces falls in at-risk older people: a randomised controlled trialAge Ageing20033240741412851185
   PubMed Web of Science ®Google Scholar
• SmuldersEWeerdesteynVGroenBEfficacy of a short multidisciplinary falls prevention program for elderly persons with osteoporosis and a fall history: a randomized controlled trialArch Phys Med Rehabil2010911705171121044715
   PubMed Web of Science ®Google Scholar
• MadureiraMMTakayamaLGallinaroALBalance training program is highly effective in improving functional status and reducing the risk of falls in elderly women with osteoporosis: a randomized controlled trialOsteoporos Int20071841942517089080
   PubMed Web of Science ®Google Scholar
• CadoreELRodríguez-MañasLSinclairAEffects of different exercise interventions on risk of falls, gait ability, and balance in physically frail older adults: a systematic reviewRejuvenation Res20131610511423327448
   PubMed Web of Science ®Google Scholar
• IrezGBOzdemirRAEvinRIntegrating Pilates exercise into an exercise program for 65+ year-old women to reduce fallsJ Sports Sci Med20111010511124149302
   PubMed Web of Science ®Google Scholar
• Martínez-LópezEJHita-ContrerasFJiménez–LaraPMThe association of flexibility, balance, and lumbar strength with balance ability: risk of falls in older adultsJ Sports Sci Med20141343935724790502
   PubMed Web of Science ®Google Scholar
• CarterNDKhanKMMcKayHACommunity-based exercise program reduces risk factors for falls in 65- to 75-years-old women with osteoporosis: randomized controlled trialCan Med Assoc J2002167997100412403738
   PubMed Web of Science ®Google Scholar
• KronhedACGHallbergIÖdkvistLEffect of training on health-related quality of life, pain and falls in osteoporotic womenAdv Physiother200911154165
   Google Scholar
• PapaioannouAAdachiJDWinegardKEfficacy of home-based exercise for improving quality of life among elderly women with symptomatic osteoporosis-related vertebral fracturesOsteoporos Int20031467768212879220
   PubMed Web of Science ®Google Scholar
• NelsonMEFiataroneMAMorgantiCMEffects of high-intensity strength training on multiple risk factors for osteoporotic fractures. A randomized controlled trialJAMA1994272190919147990242
   PubMed Web of Science ®Google Scholar
• TeixeiraLEPPSilvaKNGImotoAMProgressive load training for the quadriceps muscle associated with proprioception exercises for the prevention of falls in postmenopausal women with osteoporosis: a randomized controlled trialOsteoporos Int20102158959619562243
   PubMed Web of Science ®Google Scholar
• TolomioSErmolaoATravainGShort-term adapted physical activity program improves bone quality in osteopenic/osteoporotic postmenopausal womenJ Phys Act Health2008584485319164819
   PubMed Web of Science ®Google Scholar
• BembenDAFettersNLBembenMGMusculoskeletal responses to high-and low-intensity resistance training in early postmenopausal womenMed Sci Sports Exerc200032111949195711079527
   PubMed Web of Science ®Google Scholar
• PruittLATaaffeDRMarcusREffects of a one-year high-intensity versus low-intensity resistance training program on bone mineral density in older womenJ Bone Miner Res19951011178817958592957
   PubMed Web of Science ®Google Scholar
• WesthoffMHStemmerikLBoshuizenHCEffects of a low-intensity strength-training program on knee-extensor strength and functional ability of frail older peopleJ Aging Phys Act200084325342
   Web of Science ®Google Scholar
• World Health Organization Available from: http://www.who.int/Accessed October 5, 2015
   Google Scholar
• WHO Scientific Group on Research on the Menopause in the 1990’sWHO Technical Report Series 8661994 Available from: http://apps.who.int/iris/bitstream/10665/39142/1/WHO_TRS_843_eng.pdfAccesed October 5, 2015
   Google Scholar
• RamalhoFCarnideFSantos-RochaRCommunity-based exercise intervention for gait and functional fitness improvement in an older population: Study protocolJ Aging Phys Act20171518493
   Web of Science ®Google Scholar
• KeelerLKFinkelsteinLHMillerWEarly-phase adaptations of traditional-speed vs. superslow resistance training on strength and aerobic capacity in sedentary individualsJ Strength Cond Res200115330931411710656
   PubMed Web of Science ®Google Scholar
• MorrisseyMCHarmanEAFrykmanPNEarly phase differential effects of slow and fast barbell squat trainingAm J Sports Med19982622212309548115
   PubMed Web of Science ®Google Scholar
• RodriguezFAGusiNValenzuelaAValoración de la condición física saludable en adultos (I): antecedentes y protocolos de la batería AFISAL-INEFCApunts: Educación Física y Deportes1998525475
   Google Scholar
• RikliREJonesCJDevelopment and validation of a functional fitness test for community-residing older adultsJ Aging Phys Act19997129161
   Web of Science ®Google Scholar
• RodríguezAEstudio epidemiológico y socio-sanitario de las fracturas de cadera en el Área ISECOT199539255259
   Google Scholar
• SolbergPAKvammeNHRaastadTEffects of different types of exercise on muscle mass, strength, function and well-being in elderlyEur J Sport Sci201313112125
   Web of Science ®Google Scholar
• NogueiraTRenovatoFJRúbiaSPostural control in elderly women with osteoporosis: comparison of balance, strengthening and stretching exercises. A randomized controlled trialClin Rehabil2012261021103122498664
   PubMed Web of Science ®Google Scholar
• ChyuMCJamesCRSawyerSFEffects of tai chi exercise on posturography, gait, physical function and quality of life in posmenopausal women with osteopaenia: a randomized clinical studyClin Rehabil2010241080109020702512
   PubMed Web of Science ®Google Scholar
• KüçükçakirNAltanLKorkmazNEffects of Pilates exercises on pain, functional status and quality of life in women with postmenopausal osteoporosisJ Body Mov Ther201317204211
   PubMedGoogle Scholar
• HsuWLChenCYTsauoJYBalance control in elderly people with osteoporosisJ Formos Med Assoc201411333433924650494
   PubMed Web of Science ®Google Scholar
• RoghaniTTorkamanGMovassegheSEffects of short-term aerobic exercise with and without external loading on bone metabolism and balance in postmenopausal women with osteoporosisRheumatol Int20133329129822441962
   PubMed Web of Science ®Google Scholar
• ChoKHBokSKKimYJEffect of lower limb strength on falls and balance of the elderlyAnn Rehabil Med20123638639322837975
   PubMedGoogle Scholar
• Liu-AmbroseTKhanKMEngJJResistance and agility training reduce fall risk in women aged 75 to 85 with low bone mass: a 6-month randomized, controlled trialJ Am Geriatr Soc20045265766515086643
   PubMed Web of Science ®Google Scholar
• VanderhoekKJCouplandDCParkhouseWSEffects of 32 weeks of resistance training on strength and balance in older osteopenic/osteoporotic womenClin Exerc Physiology200027783
   Google Scholar
• GusiNRaimundoALealALow-frequency vibratory exercise reduces the risk of bone fracture more than walking: a randomized controlled trialBMC Musculoskelet Disord200679217137514
   PubMed Web of Science ®Google Scholar
• IwamotoJSatoYTakedaTWhole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT)J Musculoskelet Neuronal Interact20121213614322947545
   PubMed Web of Science ®Google Scholar
• SilvaCCostaBBittencourtAEffects of high and low volume of strength training on muscle strength, muscle volume and lipid profile in postmenopausal womenJ Exerc Sci Fit2014126267
   Web of Science ®Google Scholar
• AkuneTMurakiSOkaHExercise habits during middle aged are associated with lower prevalence of sarcopenia: the ROAD studyOsteoporos Int2014251081108824146097
   PubMed Web of Science ®Google Scholar
• KimSJBembenMBembenDAEffects of an 8-month yoga intervention on arterial compliance and muscle strength in premenopausal womenJ Sports Sci Med20121132233024149206
   PubMed Web of Science ®Google Scholar