References
- BarbourKAEdenfieldTMBlumenthalJAExercise as a treatment for depression and other psychiatric disorders: a reviewJ Cardiopulm Rehabil Prev200727635936718197069
- BensonHKlipperMZThe Relaxation ResponseNew York, NYHarpertorch1975
- CamachoTCRobertsRELazarusNBKaplanGACohenRDPhysical activity and depression: evidence from the Alameda county studyAm J Epidemiol19911342202311862805
- CameronOGHudsonCJInfluence of exercise on anxiety level in patients with anxiety disordersPsychosomatics1986277207233774945
- DunnALTrivediMHKampertJBClarkCGChamblissHOExercise treatment for depression: efficacy and dose responseAm J Prev Med2005281815626549
- BaerRAMindfulness training as a clinical intervention: a conceptual and empirical reviewClin Psychol SCI-PR200310125143
- BohlmeijerEPrengerRTaalECuijpersPThe effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: a meta-analysisJ Psychosom Res201068653954420488270
- GreesonJMMindfulness research update: 2008Complement Health Pract Rev2009141101820047019
- HofmannSGSawyerATWittAAOhDThe effect of mindfulness-based therapy on anxiety and depression: A meta-analytic reviewJ Consult Clin Psychol201078216918320350028
- AntonacciDJDavisEBlochRMManuelCSaeedSACAM for your anxious patient: what the evidence saysCurr Psychiatr20109104352
- SaeedSABlochRMAntonacciDJDavisCEManuelCCAM for your depressed patient: 6 recommended optionsCurr Psychiatr20098103947
- KesslerRCSoukupJDavisRBThe use of complementary and alternative therapies to treat anxiety and depression in the United StatesAm J Psychiatry2001158228929411156813
- SegalZVWilliamsJMGTeasdaleJDMindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing RelapseNew York, NYGuilford Press2002
- Kabat-ZinnJMassionAOKristellerJPetersonLGEffectiveness of a meditation-based stress reduction program in the treatment of anxiety disordersAm J Psychiatry19921499369431609875
- BishopSRLauMShapiroSMindfulness: a proposed operational definitionClin Psychol (New York)2004113230241
- HayesSCAcceptance and commitment therapy, relational frame theory, and the third wave of behavior therapyBehav Ther200435639665
- Kabat-ZinnJWherever You Go There You AreNew York, NYHyperion1994
- SalmonPLushEJablonskiMSephtonSEYoga and mindfulness: clinical aspects of an ancient mind/body practiceCogn Behav Pract2009165972
- ToneattoTNgyuenLDoes mindfulness meditation improve anxiety and mood symptoms? A review of the controlled researchCan J Psychiatry200752426026617500308
- KristellerJBaerRQuillian-WoleverRMindfulness-based approaches to eating disordersBaerRAMindfulness-based Treatment ApproachesSan Diego, CAElsevier2006
- KristellerJBaerRQuillian-WoleverREffects of a meditation-based intervention in the treatment of binge eatingJ Health Psychol19994335736322021603
- BowenSWitkiewitzKDillworthTMMindfulness meditation and substance use in an incarcerated populationPsychol Addict Behav20062034334716938074
- Kabat-ZinnJFull Catastrophe Living: Using the Wisdom Of Your Body And Mind To Face Stress, Pain, And IllnessNew York, NYDelacorte Press1990
- HayesSCStrosahlKDWilsonKGAcceptance and Commitment Therapy: An Experiential Approach To Behavior ChangeNew YorkGuilford Press1999
- LinehanMMSkills Training Manual For Treating Borderline Personality DisorderNew York, NYGuilford Press1993
- ChiesaAMalinowskiPMindfulness-based approaches: are they all the same?J Clin Psychol201167440442421254062
- RapgayLBystriskyAClassical mindfulness: an introduction to its theory and practice for clinical applicationAnn N Y Acad Sci2009117214816219735247
- GolemanDJSchwartzGEMeditation as an intervention in stress reactivityJ Consult Clin Psychol197644456466777059
- Kabat-ZinnJAn outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: theoretical considerations and preliminary resultsGen Hosp Psychiatry1982433477042457
- CuijpersPSmitFBohlmeijerEHollonSDAnderssonGEfficacy of cognitive-behavioural therapy and other psychological treatments for adult depression: meta-analytic study of publication biasBr J Psychiatry2010196317317820194536
- BensonHAlexanderSFeldmanCLDecreased premature ventricular contractions through use of the relaxation response in patients with stable ischaemic heart-diseaseLancet19752793138038251189
- BensonHDryerTHartleyLHDecreased VO2 consumption during exercise with elicitation of the relaxation responseJ Human Stress1978423842
- BensonHFrankelFHApfelRTreatment of anxiety: a comparison of the usefulness of self-hypnosis and a meditational relaxation technique. An overviewPsychother Psychosom1978303–4229242368852
- BensonHKotchJBCrasswellerKDStress and hypertension: interrelations and managementCardiovasc Clin197891113124352515
- LazarSWBushGGollubRLFricchioneGLKhalsaGBensonHFunctional brain mapping of the relaxation response and meditationNeuroreport20001171581158510841380
- DelmonteMMMeditation and anxiety reduction: a literature reviewClin Psychol Rev1985591102
- SmithJMeditation and psychotherapy: a review of the literaturePsychol Bull197532553564
- Kabat-ZinnJMindfulness-based interventions in context: past, present, and futureClin Psychol (New York)2003102144156
- AllenNBChambersRKnightWMelbourne Academic Mindfulness Interest GroupMindfulness-based psychotherapies: a review of conceptual foundations, empirical evidence and practical considerationsAust N Z J Psychiatry20064028529416620310
- MarlattGAKristellerJLMindfulness and meditationMillerWRIntegrating Spirituality into TreatmentWashington, DCAmerican Psychological Association19996784
- AnalayoSatipatthana: the Direct Path to RealizationBirmingham, UKWindhorse Publications2003
- HayesSCLuomaJBBondFWMasudaALillisJAcceptance and commitment therapy: model, processes and outcomesBehav Res Ther200644112516300724
- CarmodyJBaerRAHow long does a mindfulness-based stress reduction program need to be? A review of class contact hours and effect sizes for psychological distressJ Clin Psychol20096562763819309694
- MackenzieMJCarlsonLESpecaMMindfulness-based stress reduction (MBSR) in oncology: rationale and reviewEvidence-based Integrative Medicine20052139145
- MatchimYArmerJMMeasuring the psychological impact of mindfulness meditation on health among patients with cancer: a literature reviewOncol Nurs Forum2007341059106617878133
- OttMJNorrisRLBauer-WuSMMindfulness meditation for oncology patients: a discussion and critical reviewIntegr Cancer Ther2006529810816685074
- PraissmanSMindfulness-based stress reduction: a literature review and clinician’s guideJ Am Acad Nurse Pract4200820421221618387018
- SmithJERichardsonJHoffmanCPilkingtonKMindfulness-Based Stress Reduction as supportive therapy in cancer care: systematic reviewJ Adv Nurs200552331532716194185
- TeixeiraMEMeditation as an intervention for chronic pain: an integrative reviewHolistic Nurse Practitioner200822225234
- WinbushNYGrossCRKreitzerMJThe effects of mindfulness-based stress reduction on sleep disturbance: a systematic reviewExplore (N Y)20073585591
- GrossmanPNiemannLSchmidSWalachHMindfulness-based stress reduction and health benefits: a meta-analysisJ Psychosom Res200457354315256293
- LedesmaDKumanoHMindfulness-based stress reduction and cancer: a meta-analysisPsychooncology20081857157919023879
- MoroneNEGrecoCMWeinerDKMindfulness meditation for the treatment of chronic low back pain in older adults: a randomized controlled pilot studyPain200813431031917544212
- GrossmanPTiefenthaler-GilmerURayszAKesperUMindfulness training as an intervention for fibromyalgia: evidence of postintervention and 3-year follow-up benefits in well-beingPsychother Psychosom20077622623317570961
- PradhanEKBaumgartenMLangenbergPlEffect of mindfulness-based stress reduction in rheumatoid arthritis patientsArthritis Rheum2007571134114217907231
- ZautraAJDavisMCReichJWComparison of cognitive behavioral and mindfulness meditation interventions on adaptation to rheumatoid arthritis for patients with and without history of recurrent depressionJ Consult Clin Psychol20087640842118540734
- Kabat-ZinnJWheelerELightTInfluence of a mindfulness meditation-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing photo-therapy (UVB) and photochemotherapy (PUVA)Psychosom Med1998606256329773769
- RozenzweigSReibelDKGreesonJMMindfulness-based stress reduction is associated with improved glycemic control in type 2 diabetes mellitus: a pilot studyAltern Ther Health Med2007133638
- ChiesaASerrettiAMindfulness-based interventions for chronic pain: a systematic review of the evidenceJ Altern Complement Med2011171839321265650
- BrownKWRyanRMCreswellJDMindfulness: theoretical foundations and evidence for salutary effectsPsychol Inq200718211237
- LudwigDSKabat-ZinnJMindfulness in medicineJ Am Med Assoc200830013501352
- ShigakiCLGlassBSchoppLHMindfulness-based stress reduction in medical settingsJ Clin Psychol Med Settings200613209216
- GarlandELThe meaning of mindfulness: a second-order cybernetics of stress, metacognition, and copingComplement Health Pract Rev2007121530
- TeasdaleJDWilliamsJMSoulsbyJMSegalZVRidgewayVALauMAPrevention of relapse/recurrence in major depression by mindfulness-based cognitive therapyJ Consult Clin Psychol20006861562310965637
- ShapiroSLCarlsonLEAstinJAFreedmanBMechanisms of mindfulnessJ Clin Psychol20066237338616385481
- GarlandEGaylordSParkJThe role of mindfulness in positive reappraisalExplore (N Y)200953744
- OrtnerCNMKilnerSJZelazoPDMindfulness meditation and reduced emotional interference on a cognitive taskMotiv Emot200731271283
- HillMNHellemansKGVermaPGorzalkaBBWeinbergJThe neurobiology of chronic mild stress: parallels to major depressionBr Med Bull201210112714522334281
- BrownMRFisherLACorticotropin-releasing factor: effects on the autonomic nervous system and visceral systemsFed Proc1985442432482981744
- ArboreliusLOwensMJPlotskyPMNemeroffCBThe role of corticotrophin-releasing factor in depression and anxiety disordersJ Endocrinol19991601129854171
- CrespiEJDenverRJAncient origins of human developmental plasticityAm J Hum Biol200517445415611964
- DallmanMFHellhammerDRegulation of the hypothalamo-pituitaryadrenal axis, chronic stress, and energy: the role of brain networksBaumAContradaRThe Handbook of Stress Science: Biology, Psychology, and HealthNew York, NYSpringer20101136
- GoldPWChrousosGPOrganization of the stress system and its dysregulation in melancholic and atypical depression: high vs low CRH/NE statesMol Psychiatry2002725427511920153
- RozanskiABlumenthalJADavidsonKWSaabPGKubzanskyLThe epidemiology, pathophysiology, and management of psychosocial risk factors in cardiac practiceJ Am Coll Cardiol20054563765115734605
- GreesonJBrantleyJMindfulness and anxiety disorders: Developing a wise relationship with the inner experience of fearDidonnaFClinical Handbook of MindfulnessNew York, NYSpringer2008171188
- ChiesaACalatiRSerrettiADoes mindfulness training improve cognitive abilities? A systematic review of neuropsychological findingsClin Psychol Rev20113144946321183265
- KumarSMFeldmanGCHayesAChanges in mindfulness end emotion regulation in an exposure based cognitive therapy for depressionCognit Ther Res200832734744
- RaesFDewulfDVan HeeringenCWilliamsJMMindfulness and reduced cognitive reactivity to sad mood: evidence from a correlational study and a non-randomized waiting list controlled studyBehav Res Ther20094762362719362705
- LeichsenringFRabungSEffectiveness of long-tern psychodynamic psychotherapy: a meta-analysisJAMA20083001551156518827212
- LeichsenringFRabungSLeibingEThe efficacy of short-term psychodyamic psychotherapy in specific psychiatric disorders: a meta-analysisArch Gen Psychiatry2004611208121615583112
- SmitsAJHoffmanSGA meta-analytic review of the effects of psychotherapy control conditions for anxiety disordersPsychol Med20093922923918466666
- KengSLSmoskiMJRobinsCJEffects of mindfulness on psychological health: a review of empirical studiesClin Psychol Rev2011311041105621802619
- JustNAlloyLBThe response styles theory of depression: tests and an extension of the theoryJ Abnorm Psychol19971062212299131842
- Nolen-HoeksemaSThe role of rumination in depressive disorders and mixed anxiety/depressive symptomsJ Abnorm Psychol200010950451111016119
- SpasojevicJAlloyLBRumination as a common mechanism relating depressive risk factors to depressionEmotion20011253712894809
- CarmodyJBaerRARelationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms and well-being in a mindfulness-based stress reduction programJ Behav Med200831233317899351
- JainSShapiroSLSwanickSA randomized controlled trial of mindfulness meditation versus relaxation training: effects on distress, positive states of mind, rumination, and distractionAnn Behav Med200733112117291166
- RamelWGoldinPRCarmonaPEMcQuaidJRThe effects of mindfulness meditation training on cognitive processes and affect in patients with past depressionCognit Ther Res200428433455
- DeyoMWilsonKAOngJKoopmanCMindfulness and rumination: does mindfulness training lead to reductions in the ruminative thinking associated with depression?Explore20095526527119733812
- FeldmanGHayesAKumarSGreesonJLaurenceauJPMindfulness and emotional regulation: the development and initial validation of the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R)J Psychopathol Behav Assess200729177190
- BaerRASmithGTHopkinsJKrietemeyerJToneyLUsing self-report assessment methods to explore facets of mindfulnessAssessment200613274516443717
- BrownKWRyanRMThe benefits of being present: mindfulness and its role in psychological well-beingJ Pers Soc Psychol20038482284812703651
- CardaciottoLHerbertJDFormanEMMoitraEFarrowVThe assessment of present-moment awareness and acceptance: the Philadelphia mindfulness scaleAssessment20081520422318187399
- WalachHBuchheldNButtenmullerVKleinknechtNSchmidtSMeasuring mindfulness – The Freiburg Mindfulness InventoryPers Individ Dif20064015431555
- ThompsonBLWaltzJEveryday mindfulness and mindfulness meditation: overlapping constructs or not?Pers Individ Dif20074318751885
- BaerRASmithGTLykinsEConstruct validity of the five facet mindfulness questionnaire in meditating and nonmeditating samplesAssessment20081532934218310597
- LauMABishopSRSegalZVThe Toronto Mindfulness Scale: Development and validationJ Clin Psychol2006621445146717019673
- DavisJMFlemingMFBonusKABakerTBA pilot study on mindfulness based stress reduction for smokersBMC Complement Altern Med20077217254362
- BrandSHolsboer-TrachslerENaranjoJRSchmidtSInfluence of mindfulness practice on cortisol and sleep in long-term and short-term meditatorsNeuropsychobiology20126510911822377965
- RoemerLOrsilloSMMindfulness: a promising intervention strategy in need of further studyClin Psychol (New York)200310144156
- WilliamsJMGMindfulness, depressoin, and modes of mindCognit Ther Res200832721733
- FrewenPEvansEMarajNDozoisDPartridgeKLetting go: mindfulness and negative automatic thinkingCognit Ther Res2008326758774
- FeldmanGGreesonJSenvilleJDifferential effects of mindful breathing, progressive muscle relaxation, and loving-kindness meditation on decentering and negative reactions to repetitive thoughtsBehav Res Ther201048101002101120633873
- StathopoulouGPowersMBBerryACSmitsJAJOttoMExercise interventions for mental health: a quantitative and qualitative reviewClin Psychol (New York)200613179193
- DunnALTrivediMHKampertJBClarkCGChamblissHOThe DOSE study: a clinical trial to examine efficacy and dose response of exercise as a treatment for depressionControl Clin Trials20022358460312392873
- LawlorDAHopkerSWThe effectiveness of exercise as an intervention in the management of depression: systematic review and meta-regression analysis of randomised controlled trialsBMJ2001322728976376711282860
- SalmonPLushEJablonskiMSephtonSEEffects of physical exercise on anxiety, depression, and sensitivity to stress: a unifying theoryClin Psychol Rev2001211336111148895
- YusufSHawkenSOunpuuSEffect of potentially modifiable risk factors associated with myocardial infarction in 52 countries (the INTERHEART study): case-control studyLancet200436493795215364185
- WarburtonDERNicolCWBredinSSDHealth benefits of physical activity: the evidenceCMAJ200617480180916534088
- ScullyDKremerJMeadeMMGrahamRDudgeonKPhysical exercise and psychological well being: a critical reviewBr J Sports Med1998321111209631216
- Freitas-FerrariMCHallakJETrzesniakCNeuroimaging in social anxiety disorder: a systematic review of the literatureProgress in Neuropsychopharmacology and Biological Psychiatry2010344565580
- PalazidouEThe neurobiology of depressionBr Med Bull201210112714522334281
- YassaMAHazlettRLStarkCEHoehn-SaricRFunctional MRI of the amygdala and bed nucleus of the stria terminalis during conditions of uncertainty in generalized anxiety disorderJ Psychiatr Res20124681045105222575329
- CahnBRPolichJMeditation states and traits: EEG, ERP, and neuroimaging studiesPsychol Bull200613218021116536641
- LutzASlagterHADunneJDDavidsonRJAttention regulation and monitoring in meditationTrends Cogn Sci20081216316918329323
- ChiesaASerrettiAA systematic review of neurobiological and clinical features of mindfulness meditationsPsychol Med2010401239125219941676
- JhaAPKrompingerJBaimeMJMindfulness training modifies subsystems of attentionCogn Affect Behav Neurosci2007710911917672382
- TangYYMaYWangJShort-term meditation training improves attention and self-regulationProc Natl Acad Sci U S A2007104171521715617940025
- CreswellJDMayBMEisenbergerNILiebermanMDNeural correlates of dispositional mindfulness during affect labelingPsychosom Med20076956056517634566
- DavidsonRJKabat-ZinnJSchumacherJAlterations in brain and immune function produced by mindfulness meditationPsychosom Med200365456457012883106
- FarbNASSegalZVMaybergHAttending to the present: mindfulness meditation reveals distinct neural modes of self-referenceSoc Cogn Affect Neurosci2007231332218985137
- HolzelBKOttUGardTInvestigation of mindfulness meditation practiitoners with voxel-based morphometrySoc Cogn Affect Neurosci20073556119015095
- LutzABrefczynskiJJohnstoneTDavidsonRJRegulation of neural circuitry of emotion by compassion meditation: effects of meditative expertisePLoS ONE200833e189718365029
- HolzelBKOttUHempelHDifferential engagement of anterior cingulate and adjacent medial frontal cortex in adept meditators and non-meditatorsNeurosci Lett2007421162117548160
- ShapiroSLSchwartzGEBonnerGEffects of mindfulness-based stress reduction on medical and premedical studentsJ Behav Med1998215815999891256