Belly dance and its links to body psychotherapy

Abstract

This paper describes the therapeutic use of belly dance therapy (BDT) for women, context and process, on its own and in relation to body psychotherapy and the Chakra system. It gives a brief history of belly dance, references the author’s personal journey and describes a case study. It illustrates how BDT can empower women to serve themselves in their pleasure and pain by awakening the dissociated, traumatised parts of the body and non-verbal body memories through sensing and feeling the body and verbally articulating this.

Keywords:

• Belly dance
• body psychotherapy
• embodiment
• sexuality