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Journal of Women & Aging Volume 23, 2011 - Issue 1
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Articles

A Pilot Study of the Application of the Transtheoretical Model During Strength Training in Older Women

Debra L. Fetherman Pansuka College of Professional Studies, Department of Exercise Science and Sport, The University of Scranton, Scranton, PACorrespondence[email protected]
,
Renee M. Hakim Pansuka College of Professional Studies, Department of Occupational Therapy and Physical Therapy, The University of Scranton, Scranton, PA
&
John P. Sanko Pansuka College of Professional Studies, Department of Occupational Therapy and Physical Therapy, The University of Scranton, Scranton, PA
Pages 58-76 | Published online: 24 Jan 2011

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Cassandra Barragan. (2021) Social relationships and the importance of community-based fitness programs (CBFP). Journal of Women & Aging 33:4, pages 428-441.
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Articles from other publishers (7)

Ashley Gluchowski, Helena Bilsborough, Jane Mcdermott, Helen Hawley-Hague & Chris Todd. (2022) ‘A Lot of People Just Go for Walks, and Don’t Do Anything Else’: Older Adults in the UK Are Not Aware of the Strength Component Embedded in the Chief Medical Officers’ Physical Activity Guidelines—A Qualitative Study. International Journal of Environmental Research and Public Health 19:16, pages 10002.
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Justin M. Kompf, Ryan E. RhodesSohee Lee. (2022) Selecting Resistance Training Exercises for Novices: A Delphi Study with Expert Consensus. American Journal of Lifestyle Medicine, pages 155982762211156.
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Fabio Jiménez-Zazo, Cristina Romero-Blanco, Esther Cabanillas, Asier Mañas, José A. Casajús, Narcís Gusi, Eva Gesteiro, Marcela González-Gross, José-Gerardo Villa-Vicente, Luis Espino-Toron, Ignacio Ara & Susana Aznar. (2022) Differences among Sociodemographic Variables, Physical Fitness Levels, and Body Composition with Adherence to Regular Physical Activity in Older Adults from the EXERNET Multicenter Study. International Journal of Environmental Research and Public Health 19:7, pages 3853.
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Jasmin K. Ma, Jennifer Leese, Stephanie Therrien, Alison M. Hoens, Karen Tsui & Linda C. Li. (2022) A scoping review of interventions to improve strength training participation. PLOS ONE 17:2, pages e0263218.
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Hyun-Ju Oh, Soon-Rim Suh & Mihan Kim. (2019) Effect of Exercise Stage-Matched Intervention for Elderly Women with Chronic Back Pain in the Contemplation and Preparation Stage. Korean Journal of Adult Nursing 31:4, pages 414.
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Ryan E Rhodes, David R Lubans, Nandini Karunamuni, Sarah Kennedy & Ronald Plotnikoff. (2017) Factors associated with participation in resistance training: a systematic review. British Journal of Sports Medicine 51:20, pages 1466-1472.
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Yoshio Nakamura & Kazuhiro Harada. 2015. Physical Activity, Exercise, Sedentary Behavior and Health. Physical Activity, Exercise, Sedentary Behavior and Health 29 42 .

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