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Original Articles

Identifying the optimal resistive load for complex training in male rugby players

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Pages 59-70 | Published online: 08 May 2007

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Read on this site (10)

Danguole Satkunskiene, Sigitas Kamandulis, Marius Brazaitis, Audrius Snieckus & Albertas Skurvydas. (2021) Effect of high volume stretch-shortening cycle exercise on vertical leg stiffness and jump performance. Sports Biomechanics 20:1, pages 38-54.
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Emma L Millett, Mark P Moresi, Mark L Watsford, Paul G Taylor & David A Greene. (2021) Variations in lower body stiffness during sports-specific tasks in well-trained female athletes. Sports Biomechanics 20:1, pages 22-37.
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Sean J. Maloney & Iain M. Fletcher. (2021) Lower limb stiffness testing in athletic performance: a critical review. Sports Biomechanics 20:1, pages 109-130.
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Lynne A. Munro, Stephen R. Stannard, Philip W. Fink & Andrew Foskett. (2017) Potentiation of sprint cycling performance: the effects of a high-inertia ergometer warm-up. Journal of Sports Sciences 35:14, pages 1442-1450.
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Robin Healy & Andrew J. Harrison. (2014) The effects of a unilateral gluteal activation protocol on single leg drop jump performance. Sports Biomechanics 13:1, pages 33-46.
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Ezio Preatoni, Joseph Hamill, Andrew J. Harrison, Kevin Hayes, Richard E.A. Van Emmerik, Cassie Wilson & Renato Rodano. (2013) Movement variability and skills monitoring in sports. Sports Biomechanics 12:2, pages 69-92.
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André Luiz Gouvêa, Igor Alexandre Fernandes, Eurico Peixoto César, Wagner Antônio Barbosa Silva & Paulo Sergio Chagas Gomes. (2013) The effects of rest intervals on jumping performance: A meta-analysis on post-activation potentiation studies. Journal of Sports Sciences 31:5, pages 459-467.
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BenjaminG. Serpell, NickB. Ball, JennieM. Scarvell & PaulN. Smith. (2012) A review of models of vertical, leg, and knee stiffness in adults for running, jumping or hopping tasks. Journal of Sports Sciences 30:13, pages 1347-1363.
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ORNA A. DONOGHUE, ANDREW J. HARRISON, PHILIP LAXTON & RICHARD K. JONES. (2008) Orthotic control of rear foot and lower limb motion during running in participants with chronic Achilles tendon injury. Sports Biomechanics 7:2, pages 194-205.
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Articles from other publishers (40)

Sümeyye Genç1"), Egemen Mancı2"), Çağdaş Güdücü3") & Erkan Günay4"). (2023) Post-Activation Performance Enhancement (PAPE) interventions at different loads may enhance sprint performance in well-trained athletes. Turkish Journal of Sports Medicine.
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Zijing Huang, Hongshen Ji, Lunxin Chen, Mingyang Zhang, Jiaxin He, Wenfeng Zhang, Xin Chen, Jian Sun, Junyi Song & Duanying Li. (2023) Comparing autoregulatory progressive resistance exercise and velocity-based resistance training on jump performance in college badminton athletes. PeerJ 11, pages e15877.
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Yuki Furuhashi, Yusuke Hioki, Hirohiko Maemura & Ryohei Hayashi. (2023) External Focus Affects Drop Jump Performance: Focusing on Different Aims and Words of Instruction. Journal of Human Kinetics.
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Yuki Furuhashi, Yusuke Hioki, Syohei Yoshimoto & Ryohei Hayashi. (2022) Effect of Neutral, Internal, and External Focus on Drop Jump Performance: Is Drop Jump Performance Affected by Plyometric Training Experience?. Journal of Strength and Conditioning Research 36:12, pages 3319-3323.
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Paul J. Byrne, Jeremy A. Moody, Stephen-Mark Cooper & Sharon Kinsella. (2021) Acute Effects of “Composite” Training on Neuromuscular and Fast Stretch-Shortening Cycle Drop Jump Performance in Hurling Players. Journal of Strength and Conditioning Research 35:12, pages 3474-3481.
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Chad H. Herring, Erica R. Goldstein & David H. Fukuda. (2021) Use of Tensiomyography in Evaluating Sex-Based Differences in Resistance-Trained Individuals After Plyometric and Isometric Midthigh Pull Postactivation Potentiation Protocols. Journal of Strength and Conditioning Research 35:6, pages 1527-1534.
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Arkaitz Garbisu-Hualde & Jordan Santos-Concejero. (2021) Post-Activation Potentiation in Strength Training: A Systematic Review of the Scientific Literature. Journal of Human Kinetics 78, pages 141-150.
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Dean Ritchie, Justin W.L. Keogh, Peter Reaburn & Jonathan D. Bartlett. (2020) Utilising one minute and four minute recovery when employing the resistance training contrast method does not negatively affect subsequent jump performance in the presence of concurrent training. PeerJ 8, pages e10031.
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Paul J. Byrne, Jeremy A. Moody, Stephen-Mark Cooper, Danielle Callanan & Sharon Kinsella. (2020) Potentiating Response to Drop-Jump Protocols on Sprint Acceleration: Drop-Jump Volume and Intrarepetition Recovery Duration. Journal of Strength and Conditioning Research 34:3, pages 717-727.
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David Diggin, Ross Anderson & Andrew J. Harrison. (2019) Limits in reliability of leg-spring and joint stiffness measures during single-leg hopping within a sled-based system. PLOS ONE 14:12, pages e0225664.
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Brett S. NickersonTyler D. Williams, Ronald L. Snarr & Kyung-Shin Park. (2019) Individual and Combined Effect of Inter-repetition Rest and Elastic Bands on Jumping Potentiation in Resistance-Trained Men. Journal of Strength and Conditioning Research 33:8, pages 2087-2093.
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Richard C. Blagrove, Glyn Howatson & Philip R. Hayes. (2019) Use of Loaded Conditioning Activities to Potentiate Middle- and Long-Distance Performance: A Narrative Review and Practical Applications. Journal of Strength and Conditioning Research 33:8, pages 2288-2297.
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Thomas M. Comyns, Claire J. Brady & James Molloy. (2019) Effect of Attentional Focus Strategies on the Biomechanical Performance of the Drop Jump. Journal of Strength and Conditioning Research 33:3, pages 626-632.
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Sean J. Maloney, Joanna Richards, Luke Jelly & Iain M. Fletcher. (2019) Unilateral Stiffness Interventions Augment Vertical Stiffness and Change of Direction Speed. Journal of Strength and Conditioning Research 33:2, pages 372-379.
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Paul J Byrne, Jeremy Moody, Stephen-Mark Cooper & Sharon Kinsella. (2018) Neuromuscular and Bounce Drop-Jump Responses to Different Inter-Repetition Rest Intervals during A Composite Training Session in Hurling Players. International Journal of Physical Education, Fitness and Sports 7:4, pages 1-12.
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Wei-Hsun Tai, Li-I WangHsien-Te Peng. (2018) Biomechanical Comparisons of One-Legged and Two-Legged Running Vertical Jumps. Journal of Human Kinetics 64:1, pages 71-76.
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Athanasios Tsoukos, Panagiotis Veligekas, Lee E. Brown, Gerasimos Terzis & Gregory C. Bogdanis. (2018) Delayed Effects of a Low-Volume, Power-Type Resistance Exercise Session on Explosive Performance. Journal of Strength and Conditioning Research 32:3, pages 643-650.
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James J. Tufano & William E. Amonette. (2018) Assisted Versus Resisted Training: Which Is Better for Increasing Jumping and Sprinting?. Strength & Conditioning Journal 40:1, pages 106-110.
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R. Kobal, F.Y. Nakamura, K. Kitamura, C.C. Cal Abad, L.A. Pereira & I. Loturco. (2017) Vertical and depth jumping performance in elite athletes from different sports specialties. Science & Sports 32:5, pages e191-e196.
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Chris J. Bishop, Joe Tarrant, Paul T. Jarvis & Anthony N. Turner. (2017) Using the Split Squat to Potentiate Bilateral and Unilateral Jump Performance. Journal of Strength and Conditioning Research 31:8, pages 2216-2222.
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Tomás T. Freitas, Alejandro Martinez-Rodriguez, Julio Calleja-González & Pedro E. Alcaraz. (2017) Short-term adaptations following Complex Training in team-sports: A meta-analysis. PLOS ONE 12:6, pages e0180223.
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S. J. Maloney, J. Richards, D. G. D. Nixon, L. J. Harvey & I. M. Fletcher. (2017) Vertical stiffness asymmetries during drop jumping are related to ankle stiffness asymmetries. Scandinavian Journal of Medicine & Science in Sports 27:6, pages 661-669.
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Robin Healy & Thomas M. Comyns. (2017) The Application of Postactivation Potentiation Methods to Improve Sprint Speed. Strength & Conditioning Journal 39:1, pages 1-9.
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Jonathan D. Hughes, Ricky G. Massiah & Richard D. Clarke. (2016) The Potentiating Effect of an Accentuated Eccentric Load on Countermovement Jump Performance. Journal of Strength and Conditioning Research 30:12, pages 3450-3455.
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Scott W Talpey, Warren B Young & Natalie Saunders. (2016) Is nine weeks of complex training effective for improving lower body strength, explosive muscle function, sprint and jumping performance?. International Journal of Sports Science & Coaching 11:5, pages 736-745.
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Athanasios Tsoukos, Gregory C. Bogdanis, Gerasimos Terzis & Panagiotis Veligekas. (2016) Acute Improvement of Vertical Jump Performance After Isometric Squats Depends on Knee Angle and Vertical Jumping Ability. Journal of Strength and Conditioning Research 30:8, pages 2250-2257.
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Timothy J. Suchomel, Hugh S. Lamont & Gavin L. Moir. (2015) Understanding Vertical Jump Potentiation: A Deterministic Model. Sports Medicine 46:6, pages 809-828.
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Paul W. Winwood, Logan R. Posthumus, John B. Cronin & Justin W.L. Keogh. (2016) The Acute Potentiating Effects of Heavy Sled Pulls on Sprint Performance. Journal of Strength and Conditioning Research 30:5, pages 1248-1254.
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Courtney J. McGowan, David B. Pyne, Kevin G. Thompson & Ben Rattray. (2015) Warm-Up Strategies for Sport and Exercise: Mechanisms and Applications. Sports Medicine 45:11, pages 1523-1546.
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Sean J. Maloney, Anthony N. Turner & Iain M. Fletcher. (2014) Ballistic Exercise as a Pre-Activation Stimulus: A Review of the Literature and Practical Applications. Sports Medicine 44:10, pages 1347-1359.
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Niamh Whelan, Ciaran O'Regan & Andrew J. Harrison. (2014) Resisted Sprints Do Not Acutely Enhance Sprinting Performance. Journal of Strength and Conditioning Research 28:7, pages 1858-1866.
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Daniel P. Tobin & Eamonn Delahunt. (2014) The Acute Effect of a Plyometric Stimulus on Jump Performance in Professional Rugby Players. Journal of Strength and Conditioning Research 28:2, pages 367-372.
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Paul J. Read, Stuart C. Miller & Anthony N. Turner. (2013) The Effects of Postactivation Potentiation on Golf Club Head Speed. Journal of Strength and Conditioning Research 27:6, pages 1579-1582.
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Jacob M. Wilson, Nevine M. Duncan, Pedro J. Marin, Lee E. Brown, Jeremy P. Loenneke, Stephanie M.C. Wilson, Edward Jo, Ryan P. Lowery & Carlos Ugrinowitsch. (2013) Meta-Analysis of Postactivation Potentiation and Power. Journal of Strength and Conditioning Research 27:3, pages 854-859.
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Thomas M Comyns, Andrew J Harrison & Liam K Hennessy. (2011) An Investigation Into the Recovery Process of a Maximum Stretch-Shortening Cycle Fatigue Protocol on Drop and Rebound Jumps. Journal of Strength and Conditioning Research 25:8, pages 2177-2184.
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Gavin L Moir, David Mergy, CA Witmer & Shala E Davis. (2011) The Acute Effects of Manipulating Volume and Load of Back Squats on Countermovement Vertical Jump Performance. Journal of Strength and Conditioning Research 25:6, pages 1486-1491.
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Anthony N Turner & Ian Jeffreys. (2010) The Stretch-Shortening Cycle: Proposed Mechanisms and Methods for Enhancement. Strength & Conditioning Journal 32:4, pages 87-99.
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Jean Farup & Henrik Sørensen. (2010) Postactivation Potentiation: Upper Body Force Development Changes after Maximal Force Intervention. Journal of Strength and Conditioning Research 24:7, pages 1874-1879.
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Thomas M Comyns, Andrew J Harrison & Liam K Hennessy. (2010) Effect of Squatting on Sprinting Performance and Repeated Exposure to Complex Training in Male Rugby Players. Journal of Strength and Conditioning Research 24:3, pages 610-618.
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Eamonn P Flanagan & Thomas M Comyns. (2008) The Use of Contact Time and the Reactive Strength Index to Optimize Fast Stretch-Shortening Cycle Training. Strength & Conditioning Journal 30:5, pages 32-38.
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