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Research in Sports Medicine
An International Journal
Volume 25, 2017 - Issue 2
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Original Research

Effects of a 12-week physical activities programme on sleep in female university students

Rémy HurdielUnité de Recherche Pluridisciplinaire Sport, Santé, Société - EA 7369, Université du Littoral Côte d’Opale, Dunkerque, FranceCorrespondence[email protected]
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,
Timothée WatierUnité de Recherche Pluridisciplinaire Sport, Santé, Société - EA 7369, Université du Littoral Côte d’Opale, Dunkerque, FranceView further author information
,
Kimberly HonnSleep and Performance Research Center, College of Medical Sciences, Washington State University, Spokane, USAView further author information
,
Thierry PezéUnité de Recherche Pluridisciplinaire Sport, Santé, Société - EA 7369, Université du Littoral Côte d’Opale, Dunkerque, FranceView further author information
,
Gautier ZunquinUnité de Recherche Pluridisciplinaire Sport, Santé, Société - EA 7369, Université du Littoral Côte d’Opale, Dunkerque, FranceView further author information
&
Denis TheunynckUnité de Recherche Pluridisciplinaire Sport, Santé, Société - EA 7369, Université du Littoral Côte d’Opale, Dunkerque, FranceView further author information
Pages 191-196 | Received 16 Nov 2015, Accepted 07 Mar 2016, Published online: 01 Feb 2017

Citations (13)

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Read on this site (3)

Marco Costa & Matteo Re. (2023) Chronotype and quality of sleep in alpine skiers. Chronobiology International 40:5, pages 673-683.
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Feifei Wang & Szilvia Boros. (2021) The effect of physical activity on sleep quality: a systematic review. European Journal of Physiotherapy 23:1, pages 11-18.
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Mohamed Salih Mahfouz, Suhaila Abdalkarim Ali, Alanoud Yahya Bahari, Reham Eissa Ajeebi, Hadeel Jaber Sabei, Sara Yahya Somaily, Yusra Ahmed Madkhali, Reem Hady Hrooby & Roa’a Nasser Shook. (2020) Association Between Sleep Quality and Physical Activity in Saudi Arabian University Students. Nature and Science of Sleep 12, pages 775-782.
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Articles from other publishers (10)

Anushree Rai, Mosab Aldabbas & Zubia Veqar. (2023) Effect of physical activity on sleep problems in sedentary adults: a scoping systematic review. Sleep and Biological Rhythms.
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Hok Ling Venus Liu, Fenghua Sun & Choi Yeung Andy Tse. (2023) Examining the Impact of Physical Activity on Sleep Quality in Children With ADHD. Journal of Attention Disorders 27:10, pages 1099-1106.
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Ana Pegado, Maria‐João Alvarez & Magda Sofia Roberto. (2023) The role of behaviour‐change theory in sleep interventions with emerging adults (aged 18–29 years): a systematic review and meta‐analysis . Journal of Sleep Research.
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Pauline Baron, Éric Hermand, Thierry Peze, Carl Kuehn, Olivier Dieu, Valentin Bourlois, Alessandro Porrovecchio & Rémy Hurdiel. (2022) No gender difference in association between sleep quality and physical activity level of French students. Sport Sciences for Health 19:1, pages 277-283.
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Liangwu Qiu, Fuhong Gong, Jiang Wu, Dingyun You, Yinzhou Zhao, Lianwu Xu, Xue Cao & Fukai Bao. (2022) Exercise Interventions Improved Sleep Quality through Regulating Intestinal Microbiota Composition. International Journal of Environmental Research and Public Health 19:19, pages 12385.
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Jun Ye, Xuemei Jia, Junjie Zhang & Kelei Guo. (2022) Effect of physical exercise on sleep quality of college students: Chain intermediary effect of mindfulness and ruminative thinking. Frontiers in Psychology 13.
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Johannes Fleckenstein, Sina Gerten & Winfried Banzer. (2022) Preventive Effects of a Single Bout of Exercise on Memory and Attention following One Night of Sleep Loss in Sports Students: Results of a Randomized Controlled Study. Behavioral Sciences 12:10, pages 350.
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Irineu de Sousa Junior, Rodolfo Soares Mendes Nunes, Hugo de Luca Corrêa & Elaine Vieira. (2020) Functional training program: the impact on depression, anxiety and sleep quality in adolescents. Sport Sciences for Health 17:1, pages 233-242.
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Maryam Ezati, Maryam Keshavarz, Zahra Amirkhanzadeh Barandouzi & Ali Montazeri. (2020) The effect of regular aerobic exercise on sleep quality and fatigue among female student dormitory residents. BMC Sports Science, Medicine and Rehabilitation 12:1.
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Xiaofei Jia, Cai Jiang, Jing Tao, Yinyan Li, Yu Zhou & Li-dian Chen. (2018) Effects of core strength training combined with Tai Chi Chuan for the musculoskeletal system and cardiopulmonary function in older adults. Medicine 97:35, pages e12024.
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