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Research Article

Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners

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Pedro L. Valenzuela, Lidia B. Alejo, Almudena Montalvo-Pérez, Diego Ojanguren, Miguel Górriz, Itziar Pagola, Laureano M. Ozcoidi, Alejandro Lucia & David Barranco-Gil. (2023) Pre-sleep protein supplementation in professional cyclists during a training camp: a three-arm randomized controlled trial. Journal of the International Society of Sports Nutrition 20:1.
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Articles from other publishers (4)

Felicia A. Hartono, Patrick W. Martin-Arrowsmith, Wouter M. Peeters & Tyler A. Churchward-Venne. (2022) The Effects of Dietary Protein Supplementation on Acute Changes in Muscle Protein Synthesis and Longer-Term Changes in Muscle Mass, Strength, and Aerobic Capacity in Response to Concurrent Resistance and Endurance Exercise in Healthy Adults: A Systematic Review. Sports Medicine 52:6, pages 1295-1328.
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Arely León-López, Xóchitl Alejandra Pérez-Marroquín, Ana Guadalupe Estrada-Fernández, Gieraldin Campos-Lozada, Alejandro Morales-Peñaloza, Rafael G. Campos-Montiel & Gabriel Aguirre-Álvarez. (2022) Milk Whey Hydrolysates as High Value-Added Natural Polymers: Functional Properties and Applications. Polymers 14:6, pages 1258.
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Kim GaffneyAdam LuceroDonia Macartney-CoxsonJane ClaphamPatricia WhitfieldBarry R. PalmerStJohn WakefieldJames FaulknerLee StonerDavid S. Rowlands. (2021) Effects of whey protein on skeletal muscle microvascular and mitochondrial plasticity following 10 weeks of exercise training in men with type 2 diabetes. Applied Physiology, Nutrition, and Metabolism 46:8, pages 915-924.
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Stefan Pettersson, Fredrik Edin, Carl Hjelte, David Scheinost, Sandro Wagner, Björn Ekblom, Niels Jessen, Klavs Madsen & Ulrika Andersson-Hall. (2021) Six Weeks of Aerobic Exercise in Untrained Men With Overweight/Obesity Improved Training Adaptations, Performance and Body Composition Independent of Oat/Potato or Milk Based Protein-Carbohydrate Drink Supplementation. Frontiers in Nutrition 8.
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